Smoothies! With The Domestic Geek! Mind Over Munch Kickstart Series
Рет қаралды 164,409
9 жыл бұрынWatch Sara Lynn's Video Here: bit.ly/14uAGbD
SUBSCRIBE to The Domestic Geek Here: bit.ly/17mtr7r
Download all 5 Smoothie Recipes Here: bit.ly/2hSqh02
Today I'm teaming up with my KZfaqr friend Sara Lynn from The Domestic Geek to bring you delicious smoothies to kickstart your new year!
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
@thedomesticgeek1 9 жыл бұрын
Yaaa!! So excited about the collaboration! Thanks so much Alyssia!
@GlitteryCassie 9 жыл бұрын
Black and blue smoothie? I think you mean white and gold
@MindOverMunch 9 жыл бұрын
GlitteryCassie omg dying!! lol!
@AMERICA_1stt 8 жыл бұрын
lmbo
@naomihukes8283 6 жыл бұрын
Too funny, cracked up on this
@kemzi2454 4 жыл бұрын
4:28 She said it's very a-PEEL-ing! I'm crying😩😩😂😂😂
@nelak3438 9 жыл бұрын
I absolutely LOVE your videos,I think I've watched them all! Keep doing what you're doing its amazing :D
@EllieBeth16 9 жыл бұрын
Just did my spin on cucunber melon one. I didn't have any melon so I subbed with left over pineapple chunks and I also added kale and stevia! Lol, I feel so healthy right now ^_^
@bdot31 9 жыл бұрын
You guys are so much fun!! Thanks for all of the amazing recipes!
@MindOverMunch 9 жыл бұрын
Sarah Bolen Thanks, girl! I totally appreciate it!
@jessiemarie8153 9 жыл бұрын
That last smoothie looked amazing! Never thought of a cucumber melon smoothie! XD
@jamesduvall6237 4 жыл бұрын
Strawberry oatmeal and Cucumber melon are bomb!!!!! Thank u for these
@sammyiboi 5 жыл бұрын
I love how Alyssia and Co. are always on the leading edge of video editing tricks! That floating black and blue smoothie! hahah loved this video
@MindOverMunch 5 жыл бұрын
lol! thank you! :)
@MsLisaparsons 9 жыл бұрын
What a treat! You both are my favorites! Loved it!
@MindOverMunch 9 жыл бұрын
MsLisaparsons You made my day! Thank you! :)
@AussieAngeS 9 жыл бұрын
Oh I love these smoothies! Awesome thank you so much.
@MindOverMunch 9 жыл бұрын
FitAnge S so glad! Thanks girl!
@victoria4 9 жыл бұрын
Been waiting for this collab
@kungloui 9 жыл бұрын
I just tried making the Strawberry Dream Smoothie! Since my blender is a little bit pathetic and doesn't blend very well, I added some of the water I soaked my dates in! Made it all alot more smoother plus it added a little extra sweetness! So yummy!
@MindOverMunch 9 жыл бұрын
Kung Loui yes! That one's delicious! I've found that soaking the dates is essential to making them blend up well in a smoothie, nice idea to add some of the soaked date water! Love that!! Thank you :)
@1024specialkay 9 жыл бұрын
two of my favorites! How did the last smoothie not spill? Ahhhh, you guys are perfection!
@MindOverMunch 9 жыл бұрын
1024specialkay
@Nadiashealthykitchen 9 жыл бұрын
Yummy all three smoothies look amazing! The ones you made on Sara's channel were also brilliant! Very fun to watch :)
@MindOverMunch 9 жыл бұрын
NadiasHealthyKitchen Thank you!! So glad you enjoyed!! :)
@idontlikegoats 9 жыл бұрын
Today I had an amazing smoothie! 2 bananas, some almond milk and some organic coconut oil! It was AMAZING!
@MindOverMunch 9 жыл бұрын
idontlikegoats That does sound amazing! Yum!!
@user-rb8qd8zg8h 9 жыл бұрын
omg i made the strawberry dream smoothie for breakfast today and it was literally heavennn!!!!!
@MindOverMunch 9 жыл бұрын
Jimin Park yes! I LOVE that one!!! :)
@emgi10 9 жыл бұрын
Well done The Domestic Geek! I have tried all three smoothies and they are amazing!!! Love them Can u do vegan smoothies as well???
@098098820 9 жыл бұрын
Love this video..it was yummy and funny at the same time. Great collaboration!!
@MindOverMunch 9 жыл бұрын
Mi-hara sara :) Thank you! I'm so so glad you enjoyed. I appreciate you watching!!
@mcomcconnell 9 жыл бұрын
Great smoothie ideas in both videos, thanks. :) I think I'm going to try the PB&A smoothie tomorrow!
@MindOverMunch 9 жыл бұрын
Meghan McConnell woohoo! Thanks! I hope you enjoy :)
@Thaneii 9 жыл бұрын
Great recipes, thanks gals.
@MindOverMunch 9 жыл бұрын
Thaneii you bet! Thank you!!
@NicsNutrition 9 жыл бұрын
This is such a great video!! Great work girls!!
@MindOverMunch 9 жыл бұрын
Nichola Whitehead Thanks Nic!
@user-cs1bz1qc4n 9 жыл бұрын
All the three smoothies look good ! I'm going to try this doubtless ;) Thank you :* great video ♡
@MindOverMunch 9 жыл бұрын
Hana Masarra Thanks so much!
@EllieBeth16 9 жыл бұрын
Yay!
@audrey9352 9 жыл бұрын
I can't wait to try these
@MindOverMunch 9 жыл бұрын
Audrey Cuellar great! enjoy :)
@livinglovinglifewithpcos2517 9 жыл бұрын
I don't know which smoothie to try first. I am going to put these on my to try list.
@MindOverMunch 9 жыл бұрын
Woohoo! I hope you enjoy!
@djherman104 9 жыл бұрын
Can't wait to try these smoothies!
@MindOverMunch 9 жыл бұрын
Jennifer Herman woohoo! Enjoy!
@WineandBeauty 8 жыл бұрын
OMG that cucumber melon sounds sooooo good! I love smoothies, but they are way too much sugar...even though it's fruit - too much fruit is too much sugar...but the cucumber melon one sounds sooooooooooo good!
@MindOverMunch 8 жыл бұрын
+Wine and Beauty that one is my favorite!!
@jimmyduvall2345 7 жыл бұрын
The cucumber melon smoothie is outrageously good definitely my favorite
@MindOverMunch 7 жыл бұрын
Awesome so glad you enjoy!! Thanks for watching :)
@hellanistpunk3282 5 жыл бұрын
+Mind Over Munch thought they'd drop it at first
@julianaortiz3092 9 жыл бұрын
I like your white and gold smoothie
@MindOverMunch 9 жыл бұрын
juliana ortiz lol!!
@sofiaahr 9 жыл бұрын
So recently I found both of your channels and omg you inspire me soooo much, I love your recipes and thanks to you guys i've started to drink smoothie to breakfast everyday and I love it! So simple, especially when you freeze your fruit and aaah omg you guys are soo good! But I've got a question...why does everybody use almond milk in their smoothies? Is it for the taste or because allergies or what? I always use dairy cause that's what I've got at home but maybe I should buy almond milk if it tastes better? Love your channels! hugs from Sweden!
@MindOverMunch 9 жыл бұрын
fashionmakesmego Thanks so much girl! Welcome to the channel :) A lot of people have trouble digesting dairy and are trying to find alternatives that are free of animal products- nut milks like almond milk are great dairy and soy free options. Unsweetened almond milk is also very low in calories and sugar (about 30 cals per cup) as opposed to dairy milk which even skim is about 90 cals per cup and can be around 13g sugar. Dairy milk isn't a bad choice, but if you're looking for an easily digestible vegan option almond is a great one to give a go :) I personally like the taste of dairy milk better for drinking, but I'll use almond for all baking and cooking, or in cereal :) Cheers!
@SonShine007 9 жыл бұрын
OMG! What a fun duo! I love the smoothie choices & laughed at the corny video magic! Super cool!!!! I found you from Domestic Geek's channel today...I SUBSCRIBED TO YOU BOTH!!! I LOVE THE MASON JARS! :-)
@MindOverMunch 9 жыл бұрын
SonShine Shon Thank you for your kind words! I'm so so glad you're excited about the video and recipes, I really appreciate it! More to come :) Welcome to the channel!
@isaos4804 9 жыл бұрын
Sounds good. I'm doing the first one with my protein and without the dates..
@MindOverMunch 9 жыл бұрын
Isa OS Yum!!
@Malakie001 9 жыл бұрын
great job ladies!
@MindOverMunch 9 жыл бұрын
Malakie001 thanks so much, Malakie!!
@3harrisontaino 9 жыл бұрын
Aw this collabo was cute and awesome sauce. More please!!
@MindOverMunch 9 жыл бұрын
3harrisontaino You bet! Thank you!! :)
@JohleneOrton 9 жыл бұрын
Excellent video you guys are super cute together in this video! Love the oatmeal/almond version! :-)
@MindOverMunch 9 жыл бұрын
Johlene Orton Thank you! It was a fun one!! :)
@LadyLibra924 9 жыл бұрын
Nice collab! Great recipes in both videos.
@MindOverMunch 9 жыл бұрын
LadyLibra924 Thanks so much, girl! I appreciate it!
@ohnatural5504 9 жыл бұрын
Loved both videos. But how on earth did that smoothie not spill at the end?! You weren't even looking, you could have missed looool omg!! Brilliant.
@MindOverMunch 9 жыл бұрын
U.A. Forever lol I can't even believe it either!! You can bet we both lost it right after the take was over haha. Thanks so much for watching! :)
@ohnatural5504 9 жыл бұрын
Mind Over Munch haha! Yea I bet! Np :D
@pamercy1 9 жыл бұрын
Thanks for these recipes on both channels. Just in time for fasting...:-)
@MindOverMunch 9 жыл бұрын
pamercy1 :) enjoy!
@rahmanthana 9 жыл бұрын
thanks for the recipes. I love pdf.
@MindOverMunch 9 жыл бұрын
Erika Rahmanthana you bet! So glad you're using it :) Thanks for watching!
@mistimunson6756 8 жыл бұрын
I think the white and gold smoothie will be good.
@MindOverMunch 8 жыл бұрын
+Misti Munson lol :)
@MsScorpyscorp 9 жыл бұрын
You girls just crack me up :DDDD Super fun, super delicious...this video can be watched over and over again.
@Misskmarie 9 жыл бұрын
Will try!
@MindOverMunch 9 жыл бұрын
Misskmarie enjoy!
@Coopdizzle 9 жыл бұрын
Cucumber melon sounds yum
@MindOverMunch 9 жыл бұрын
Coopdizzle that's my favorite one! :)
@anneli351 9 жыл бұрын
So cool, I love the collab!!! Both videos are great and the recipes look so good!!! :)
@MindOverMunch 9 жыл бұрын
Anne Li Thank you! I appreciate you watching both :)
@anneli351 9 жыл бұрын
It was my pleasure!
@bakingislifeliviloo1558 9 жыл бұрын
I just made all three smoothies they were delicious!
@MindOverMunch 9 жыл бұрын
Olivia Rowe yay! I'm so glad you enjoyed! Thanks for trying them out!
@bakingislifeliviloo1558 9 жыл бұрын
Mind Over Munch Your welcome! 💜💜💜💜💜
@FernandaMartinez-pn7go 9 жыл бұрын
Great video girls! Love it :)
@MindOverMunch 9 жыл бұрын
Fernanda Martínez Thanks so much! It was a blast!
@kiawatts6404 7 жыл бұрын
i tryed all of Sarah's smoothies
@MindOverMunch 7 жыл бұрын
awesome!!
@glamyumable 9 жыл бұрын
Just subscribed!!!!!
@MindOverMunch 9 жыл бұрын
Jaine Yu Hilliard Thank you! welcome to the channel!
@icanseeyou688 9 жыл бұрын
Love the domestic geek x
@MindOverMunch 9 жыл бұрын
maz khatun Me too!
@jhopeswonhaemanhimanhi4944 9 жыл бұрын
Good Job Girls .. I watched Both Channels and Guess what? super awesome :)
@gabrielamelendez6276 8 жыл бұрын
smoothie meeeeeeeeee!!!!!!!!!!!!!!!!!!!!!
@MindOverMunch 8 жыл бұрын
+Gabriela Melendez lol!
@mayadestyle 9 жыл бұрын
Wow love this recipe what do you soak the dates in. Also I am looking for a good protein powder but found that store bought ones taste horrible and haven't found a good one yet. Would it be ok to use oat meal as my protein powder?
@MindOverMunch 9 жыл бұрын
maymunah Adewale I always soak dates in water, I try to do it overnight but if I forget I put them in boiling water for about an hour before using :) Oatmeal isn't protein "powder" because it doesn't supplement any protein but oats are surely a good nutritious source of protein :)
@bubbaflatile 7 жыл бұрын
I am trying to kick Starbucks! I would love to see a healthy coffee video? Keep up the amazing work, I will start a petition to get you your own TV show, I would watch over Rachel Ray! hee hee
@MindOverMunch 7 жыл бұрын
lol! So funny :) I have some healthy starbucks remakes episodes! I also have a summer sips series (playlist) with some iced drinks :) I'll work on more!
@bubbaflatile 7 жыл бұрын
That would be awesome! Do you seriously make all of this stuff up? So talented!
@debbzmic 9 жыл бұрын
The smoothies look great♡♡♡ is there written somewhere how much ingredients we put in?
@MindOverMunch 9 жыл бұрын
The PDF available for download in the description box on Sarah Lynn's video has my recipes and my PDF download has her recipes 😊
@cthomas0422 9 жыл бұрын
Hey I am new to this earing healthy and have brought a good blender. Do you do more smoothies with vegs that taste good with little sugar I am trying to limit my sugar intake? I have brought chia seeds, flax seeds, hemp seeds but don't know what taste good with what and when to use to stay within my 1330 calories a day. Thanks. Love your channel
@MindOverMunch 9 жыл бұрын
cthomas0422 Thank you! The great thing about smoothies is there are no rules! You can do whatever you want! If it's too thick, add a little liquid, and if it's too thin, add more fruits or veggies! Add your favorite sweetener to taste. I love using cashew milk as a smoothie base because it's so creamy! You can easily customize your smoothie to be as high or low in calories as you'd like :)
@lexigonzalez4372 9 жыл бұрын
There faves at 6:17
@MindOverMunch 9 жыл бұрын
Lexi Gonzalez lol!
@ExoticMetamorphosis 9 жыл бұрын
The recipe on the site and in this video do not match :( I downloaded the PDF and made the black and blue today, but when I re-watched the video I realized you guys put a banana which was not listed on the recipe. Obviously not a big deal, the smoothie was still delish! Thank so much thought I would just point it out.
@MindOverMunch 9 жыл бұрын
Jacqueline Viault Thank you for letting me know! I'll have the PDF updated this weekend :) The banana will add creaminess but isn't necessary if you don't want it. I appreciate your support! Cheers!
@byronchandler5000 5 жыл бұрын
Hi, sweet adorable Alyssia. Your smoothies look delicious. You and Sara Lynn are so cute and adorable together. What do you love about Sara Lynn's positive attitude? Have a good day, sweet adorable Alyssia. I love you, cutie pie.
@MindOverMunch 5 жыл бұрын
Hi Byron, thank you! I love Sara Lynn's fun energy! It makes me smile!
@loresparrow 9 жыл бұрын
Would all of your smoothies work in a nutribullet blender/Juicer?
@BeatboxingTrev 7 жыл бұрын
Laura Sparrow I used the nutribullet, any blender works
@ohbuddyiliketowatch 8 жыл бұрын
I just love your silly nature and health facts.
@MindOverMunch 8 жыл бұрын
+ohbuddyiliketowatch thank you :)
@maxie6356 9 жыл бұрын
Can you make a pre and post workout smoothie please
@MindOverMunch 9 жыл бұрын
Cupcake Lovely great idea! :) Most of these would work as great pre-workout smoothies- lots of healthy carbs :) I usually add protein to my post-workout smoothie in addition to carbs. Will keep this on the radar for future videos! Thanks for the suggestion!
@claribeljorge6107 9 жыл бұрын
the wensday is soooooo good but to sweet so i added some bannens
@MindOverMunch 9 жыл бұрын
claribel jorge Yum!!! Great idea!
@whaynnaaraujo6279 8 жыл бұрын
I m going to make it cause I love smoothies all your smoothies but can you pls make video with veg and fruit thank you
@MindOverMunch 8 жыл бұрын
+Whaynna Araujo awesome! Thanks :)
@whaynnaaraujo6279 8 жыл бұрын
you welcome
@zouayang1368 9 жыл бұрын
I'm pretty sure no one is gonna reply or pay attention to my comment but have you ever trying making banana ice cream and add some slice almond! It's pretty good I try making it and it turn out good.
@MindOverMunch 9 жыл бұрын
zoua yang That sounds fantastic! I'm sure it adds great flavor and texture!! :) I also love walnuts and banana ice cream :) Cheers!
@sonnco 8 жыл бұрын
Should I buy organic strawberries and freeze them if I can't finish them all? I hear strawberries are part of the dirty dozen so if I buy frozen strawberries would be less clean? Just curious.
@MindOverMunch 8 жыл бұрын
+Son Nguyen Great question! I usually buy the organic strawberries that are frozen anyways because at my store they are always on sale. I'd suggest organic if you can but I wouldn't stress if you can't :) Your body will still appreciate the fruit!!
@KillerEli2012 9 жыл бұрын
What's recipe white?
@rizziep2023 9 жыл бұрын
I died from anxiety when you passed the smoothly don't do that lol
@MindOverMunch 9 жыл бұрын
Rizzie Prince lol! I can't believe it even happened 🙈
@toniahart2664 9 жыл бұрын
Just curious about these smoothies...Do you know what containers these would be considered for the 21 day fix?
@MindOverMunch 9 жыл бұрын
Tonia Hart I'm not aware of the 21 day fix :)
@toniahart2664 9 жыл бұрын
oh ok - it is a beachbody fit program. It portions out your meals daily and I was thinking something like this could be portioned out to fit the program. I may could come up with something. Thanks they look yummy and I really hope I will be able to incorporate these smoothies in this program.
@asandoval3as 9 жыл бұрын
Do these smothies serve as meal replacements or just for any time?
@MindOverMunch 9 жыл бұрын
asandoval3as It all depends on what you eat the rest of the day, for me this would not be enough for a meal :)
@Emgina1 7 жыл бұрын
What about several KZfaqrs collaborating together. Like Fablunch, Domestic Geek, Mind Over Munch and Honeysuckle. That would be cool.
@MindOverMunch 7 жыл бұрын
awesome! Love those girls!
@KillerEli2012 9 жыл бұрын
I want know about white and gold smoothies. But what's white and gold's smoothie ' recipe? Thanks you
@MindOverMunch 9 жыл бұрын
Karen Hinojos lol, the black and blue smoothie? All recipes are in the PDF of the description box for each of our videos :)
@to0PRETTY 9 жыл бұрын
What type of blender are you using ?
@MindOverMunch 9 жыл бұрын
to0PRETTY Just a normal one here, we actually borrowed one for the collab and it's quite old. Any blender will work!
@kylelundgren5133 6 жыл бұрын
I have a question can I substitute almonds with Brazil nuts
@MindOverMunch 6 жыл бұрын
sure!
@salonishah3809 8 жыл бұрын
Do frozen fruits differ nutritionally from fresh fruits? I've tried doing some research but I couldn't find anything!
@MindOverMunch 8 жыл бұрын
+Saloni Shah Frozen fruits are very nutritious! Frozen fruits are frozen at their peak time of freshness :)
@vvvaaannniiilllaaa 9 жыл бұрын
What kind of dates do you use?
@MindOverMunch 9 жыл бұрын
vvvaaannniiilllaaa I use california or medjool but any will work :) It's just for sweetness.
@rachelauber 9 жыл бұрын
can i add ice for smoothies ? cause i like it cold .. and also can i add oatmeal ?
@MindOverMunch 9 жыл бұрын
Claire Hale yes of course! Customize your smoothies however you'd like! That's the great thing about smoothies, there is no right or wrong :)
@rachelauber 9 жыл бұрын
thanks ! :)
@clayiedancetutorial 9 жыл бұрын
They Are Beutiful!
@MindOverMunch 9 жыл бұрын
SophiaKittyCupcake thank you!
@clayiedancetutorial 9 жыл бұрын
Welcome
@illelena 9 жыл бұрын
So the dates are they just dried dates and then soaked
@MindOverMunch 9 жыл бұрын
jmgraham yes! Soaking them helps to rehydrate them and make them blend up nicely in the processor :)
@priyankapande4450 7 жыл бұрын
@Mind Over Munch can you please tell me what background music did you use for this video?
@MindOverMunch 7 жыл бұрын
It's stock music from Audio Network :)
@ashwagalmaliky2553 9 жыл бұрын
Hi What the blender brand ?
@MindOverMunch 9 жыл бұрын
ashwag almaliky We actually borrowed this blender from a friend to film, so I'm not sure- but any blender will work for these :)
@cecimartinez7872 8 жыл бұрын
holaaaa podrías subtítular en Español
@MindOverMunch 8 жыл бұрын
+Ceci martinez I will work on it, thank you for the suggestion!
@sabrinamullen3769 9 жыл бұрын
how do you soak and pit dates?! ( dumb question? /: )
@MindOverMunch 9 жыл бұрын
Sabrina Mullen No dumb questions! You can either buy your dates pitted or cut out the pits by just slicing them in the middle and pulling the pit out. It can be a bit of a pain so I often buy them pre-pitted. To soak them I just put them in a bowl and cover them with water- leave them overnight and then use in the morning! If I forget to soak overnight, I'll put them in a bowl with boiling water for about an hour and that will still work :)
@sabrinamullen3769 9 жыл бұрын
yay thanks!
@lexigonzalez4372 9 жыл бұрын
*faces
@jenessa1237 9 жыл бұрын
302 view
@beantrader4723 2 жыл бұрын
All the ad-libs, diversions, bulging eyes, pretense at smiling or being surprised, or the many gestures that's used like a kindergarten teacher to accentuate words to children who don't have the capacity to reason or understand. We aren't seeing the real you because you 'turn on' when the camera starts. "It's SHOW-time!" It's a mask. You're already interesting, knowledgeable & likable, so, there's no need to become something you're not. Adults come to your excellent channel, not children who need to be distracted in order to listen. We don't have to jump up & down on a couch, like Tom Cruise, when we feel excited, a certain tone in the voice expresses 'real' excitement. We are all looking for our true selves, some don't know it. Some think that what the world has said we are that that's who God created us to be. Far, far from it. Turn off the volume, read the subtitles while watching yourself. You'll see your shadow move about in your place. We should all record our voices & make vids of ourselves so we can see what others are able to see and hear. This should start early in the home & carried throughout the school years. Thanks for the love u give.
TheSoul Music Jam
Рет қаралды 27 МЛН
Mind Over Munch
Рет қаралды 26 М.
Olympics
Рет қаралды 12 М.
НУРДАУЛЕТ & АДИЛЕТ
Рет қаралды 129 М.
WeatherAdam
Рет қаралды 7 МЛН
WeatherAdam
Рет қаралды 7 МЛН