5 Healthy Meal Replacement Smoothies Recipes - Fruit, Veggies, Protein

5 Healthy Meal Replacement Smoothies Recipes - Fruit, Veggies, Protein - Mind Over Munch

Рет қаралды 377,985

7 жыл бұрын

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These meal replacement smoothies are great meals for on-the-go- including healthy sources of protein, fat and carbohydrates!
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BERRY REFRESHING PROTEIN SMOOTHIE: bit.ly/2ppZcIW
¼ cup almond milk, or milk of choice
⅓ cup coconut water
⅔ cup frozen strawberries
⅓ cup mini cucumber, sliced
2 oz tofu
1 Tbsp maple syrup
¼ cup ice cubes
SWEET POTATO CARROT PIE SMOOTHIE: bit.ly/2ppPExR
1 cup roasted sweet potato cubes
1 carrot peeled & diced
¼ cup yogurt of choice
½ cup nut milk of choice
½ cup carrot juice
1 cup ice
honey, to taste
½ tsp vanilla extract
¼ tsp cinnamon
pinch of ground ginger
pinch of nutmeg
AVOCADO BANANA SMOOTHIE: bit.ly/2oAnuAV
1 cup almond milk, or milk of choice
⅓ cup cooked quinoa
1 banana, frozen
½ avocado
1 cup spinach
2 tsp maple syrup
BLUEBERRY COCONUT SMOOTHIE: bit.ly/2qav7LG
1 cup coconut milk
1 cup blueberries
¼ cup red beets, cooked (canned)
⅓ cup white beans
1 Tbsp coconut sugar
1 Tbsp unsweetened coconut shreds
VANILLA ALMOND PROATEIN SMOOTHIE: bit.ly/2oAlKrg
1 cup almond milk, or milk of choice
1 scoop vanilla plant-based protein powder of choice
4 cauliflower florets
3 Tbsp rolled oats
2 Tbsp almonds
1 vanilla bean
STUFF From this video:
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► Paper Straws: amzn.to/2qjjWiN
► Nutribullet: amzn.to/2p7TOK7
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Пікірлер: 727

@Bananas904 7 жыл бұрын

Screenshots for the win! Genius!

@MindOverMunch 7 жыл бұрын

yay!! So glad you liked :)

@ItsRainingFlour 7 жыл бұрын

OMG! I love the screen shot option!

@cmconcon 7 жыл бұрын

Mind Over Munch Yes! I was screenshotting the descriptio, so very practical!

@cmconcon 7 жыл бұрын

Beautiful set ups!

@MindOverMunch 7 жыл бұрын

I get a lot of requests for meal replacements, so I hope these smoothies can help you out! I tried to include things I would in a meal- like veggies, carbs, fat and protein! So these are a little odd, but I hope you’re intrigued enough to try :) muNch love!

@roki5337 7 жыл бұрын

Hey Alyssia These smoothies look gorgeous. I think I will try the prOATein one and the sweet potato carrot pie or Blueberry coconut (I am scared of the beets! LOL!) this weekend. I am helping a friend move and these would be great to grab and go.

@roki5337 7 жыл бұрын

Also... I got your email, THANK YOU!!!!

@LILLY3579 7 жыл бұрын

Mind Over Munch can you do some nut free recipes and will cows milk work instead of nut milk...

@simonelieberwirth6358 7 жыл бұрын

regular milk would probably work, you could also go for soy products if you're not allergic to that too!

@julienoel9166 7 жыл бұрын

Mind Over Munch I recently learned u can put the bottom of blenders on the tops of Marion jars. maybe whip them up like that and save a dish or two.

@walrusfest 7 жыл бұрын

The little skit at the beginning was hilarious

@MindOverMunch 7 жыл бұрын

lol! Thank you!!

@rebeccamarshall5703 5 жыл бұрын

Also who forgets to eat 🤣🤣🤣🤣

@unclejunebug7178 3 жыл бұрын

How exactly?

@TechByMattB 7 жыл бұрын

My go to meal replacement drink: 1 banana 1scoop chocolate whey protein(Optimum nutrition) 2 tbs PB2 1/2 Cup Oats 1 cup almond milk Handful of ice + some stevia if im feelin it

@MindOverMunch 7 жыл бұрын

oh yum!

@Recker096 2 жыл бұрын

Whats PB2?

@hitmantibbs2583 2 жыл бұрын

@@Recker096 It is healthier peanut butter

@justaddmusclecom 7 жыл бұрын

LMAOOOOOO omg your skits are better and better every time. Love the smoothie ideas too. I literally bursted out laughing over that cat in the bowl. That's the kind of stuff that I waste my leisure time on lol.

@MindOverMunch 7 жыл бұрын

lol! Thank you :) I can watch cat videos all day...

@justaddmusclecom 7 жыл бұрын

ANything with cute animals melts my heart lol. I think I am following over 500 chihuahua acounts on instagram :D

@patriciajanekova1071 7 жыл бұрын

Really liked the screenshotable recepies! 😍 good job on that an the fun smoothie ideas. ❤️

@MindOverMunch 7 жыл бұрын

awesome!! Thank you!!

@itsnellie 7 жыл бұрын

Alyssia, the videos keep getting better and better! This was a very helpful video, love the ideas, keep up the good work.

@MindOverMunch 7 жыл бұрын

+Nellie Larin that makes my day, thank you!!

@CraftyMax 7 жыл бұрын

The screenshotable recipes are amazing! Thanks so much- it's genius!!

@MindOverMunch 7 жыл бұрын

yay! Thanks!!

@sanjeevinikannada9026 3 жыл бұрын

This is new to me . Would love to try this recipe. Thanks for sharing this wonderful recipe.

@cathryneallen9257 3 жыл бұрын

These look amazing!

@maeeliz 6 жыл бұрын

I find that when you pour the smoothie into the glass it is just so satisfying and it looks super delicious!

@MindOverMunch 6 жыл бұрын

Ha I'm so glad you enjoy it!! It is fun to watch :) and drink!

@1010Gracie 7 жыл бұрын

Love it!!! The variation and simplicity is on point

@MindOverMunch 7 жыл бұрын

thank you very much! :)

@XlTanzanitelX 7 жыл бұрын

You are so creative and amazing! My favorite videos you do are bento boxes💝 But to be honest...all of your videos are Great!!!💞

@MindOverMunch 7 жыл бұрын

Thank you!! More bentos to come :)

@coricooper1043 7 жыл бұрын

I'm planning to start eating better and I had no idea where to start and GIRL. YOU ARE A BLESSING. Thank you!!

@MindOverMunch 7 жыл бұрын

@zimm2295 7 жыл бұрын

These are super helpful, and there are combos I haven't seen before & wouldn't have thought of. I'd love to see more in the future :)

@MindOverMunch 7 жыл бұрын

awesome, thank you!!

@emmyzoutlet4656 7 жыл бұрын

Omg your ideas for these smoothie mixes are genius!!! I tried the sweet potato pie smoothie and I loved it!! Keep making these amazing vids❤️❤️

@MindOverMunch 7 жыл бұрын

awesome! Thank you so much :) More to come!

@TheFilmbufferthanU 7 жыл бұрын

Thissss!! As some one with a chronic stomach disorder this will help me so much THANK YOU!

@MindOverMunch 7 жыл бұрын

awesome, thank you! So glad you found it helpful :)

@linlupin 7 жыл бұрын

This is gonna help me out A LOT!! I can't really handle solid foods in the morning, and my typical spinach, banana, frozen fruit, protein powder and coconut water has been getting a little boring lately

@brikebol 7 жыл бұрын

These look AMAZING, more please!!!

@MindOverMunch 7 жыл бұрын

thank you!! :)

@torilehmenkuler7422 7 жыл бұрын

Pulling a Domestic Geek there with the prOATein 😉 LOVE these recipes! Thanks! ❤❤❤

@MindOverMunch 7 жыл бұрын

LOL!! We love our puns :)

@dawnkrause5500 6 жыл бұрын

You just won yourself a new subscriber!!! This is such an awesome channel and I love the screenshot option!! Thanks so much❤️

@MindOverMunch 6 жыл бұрын

That's so amazing! Welcome to the channel :) so glad to have you here with us!!

@MacaGD 7 жыл бұрын

You're sooo creative!! Thanks a lot for such great ideas, keep it up girl.

@MindOverMunch 7 жыл бұрын

thank you so much! :)

@beingAmber 7 жыл бұрын

Such an awesome video! love the idea and the screenshot bits! will definitely share this video!

@MindOverMunch 7 жыл бұрын

Thank you! I appreciate it!!

@AgoniaxEternia 7 жыл бұрын

Always look forward to these videos! I'm in love with your channel!!

@MindOverMunch 7 жыл бұрын

awesome, thank you so much!

@Schillysrh 7 жыл бұрын

Thanks so much for adding the recipes to screenshot! That's so helpful!

@MindOverMunch 7 жыл бұрын

awesome, thank you! Glad you like it!

@manjimaroy1164 4 жыл бұрын

So amazing! Gotta try!

@MindOverMunch 4 жыл бұрын

thank you! :)

@thechandman11 7 жыл бұрын

I love when you experiment with new types of content and videos!

@MindOverMunch 7 жыл бұрын

thank you! We are always trying something new :)

@bluetigerdaisy402 7 жыл бұрын

I love these recipes. I needed some new smoothie recipes, I like to have them for breakfast. Thanks.

@MindOverMunch 7 жыл бұрын

Glad you like the recipes! There are more smoothie videos on my channel if you're interested :) kzfaq.info/get/bejne/b6eae9aTzpfMonU.html kzfaq.info/get/bejne/gNxmg9ihu77bops.html

@beepot2764 7 жыл бұрын

Yum! Can't wait to try these! :3 I love kale or spinach in my smoothies.

@MindOverMunch 7 жыл бұрын

Thank you! I love it too :)

@TheFashionistaGurl 7 жыл бұрын

every single one of your videos makes me feel so motivated to eat healthier and think about the foods that i'm eating rather than just picking easy (and unhealthy) options. keep up the amazing work! :)

@MindOverMunch 7 жыл бұрын

That's amazing to hear, thank you! So glad you're finding healthy inspiration and motivation here :) :)

@sunfiishii7470 6 жыл бұрын

Hi! I find eating healthy so difficult as a student because I never have enough time to prepare meals. This is awesome! Thank You!!

@blue0eyes6 7 жыл бұрын

I LOVE THESE IDEAS. Never would've thought to try quinoa in a smoothie but like it seems just weird enough to work!

@MindOverMunch 7 жыл бұрын

Ha yes exactly! Definitely weird but definitely works! :)

@SlightlyBookishBlog 7 жыл бұрын

love this!!! I could've used one of these for lunch earlier, nearly had to skip lunch lol! and also that screenshot part is PERFECT, I do that all the time with your vids and having all the amounts of the ingredients together makes it so easy!!

@MindOverMunch 7 жыл бұрын

+Madison Keeley thank you so much! :)

@agatawrobel1769 7 жыл бұрын

Wowww these are so unique. I'll be trying them because they seem different than all the smoothies I've tried. :) love your positivity in each video and I aspire to be more like you. Keep up the good work!

@MindOverMunch 7 жыл бұрын

+Adrian Wrobel thank you so much, what amazing feedback :) I appreciate it and so glad you enjoyed!

@MartaCanga 7 жыл бұрын

Great content Alyssia! Thanks for sharing :) x

@MindOverMunch 7 жыл бұрын

my pleasure Marta, thank you!

@roki5337 7 жыл бұрын

Hey! I hope you are well! So I made a peaches and cream oatmeal meal replacement smoothie on Sunday! it was totally delicious! Oats, Skim milk, frozen peaches, pumpkin pie spice, a drop of almond and vanilla extract. I loved it and I appreciate you for the ideas you have in this video!

@MindOverMunch 7 жыл бұрын

that sounds delicious!!! Thank you so much :)

@LiveLoveDie8 7 жыл бұрын

I finally got a nice-ish blender that came in yesterday!! Then this lovely video comes through. It was ment to be!!😍😍😍

@MindOverMunch 7 жыл бұрын

awesome!! I hope you have fun with it!

@Harrrgh 7 жыл бұрын

Looks yummy and nut nutritious. Thanks!

@MindOverMunch 7 жыл бұрын

My pleasure! Glad you like these recipes :)

@kimberlycarlson5704 7 жыл бұрын

These are brilliant! :) I always love your content.

@MindOverMunch 7 жыл бұрын

thank you, Kimberly!

@simplynavajo 7 жыл бұрын

I'm a new subscriber and have binged watched your channel! Love everything!! They are entertaining and love how colorful and creative they are. Thank you! 🍓🤗

@MindOverMunch 7 жыл бұрын

so awesome!! Thank you! :)

@chrisphanqt5507 7 жыл бұрын

I love the focus on macros!

@MindOverMunch 7 жыл бұрын

thanks!

@Sparkleese5 7 жыл бұрын

Omg I love the screen shot part! And these look tasty 😋

@MindOverMunch 7 жыл бұрын

thank you :)

@MyBdyBeautiful 7 жыл бұрын

Awsome! Thank you.

@MindOverMunch 7 жыл бұрын

my pleasure, thank you!

@misscaffy 7 жыл бұрын

Always love what you do, you are such an inspiration and give me so many ideas, that was really creative and original :)

@MindOverMunch 7 жыл бұрын

I appreciate it, thank you!

@cheryljohnson1618 7 жыл бұрын

This is right on time for me! Have been trying to get away from protein powder and put unexpected veggies in my smoothies. Very interesting ideas!

@MindOverMunch 7 жыл бұрын

awesome! Thank you :)

@NatashaGrace 7 жыл бұрын

I just found your channel today !! I LOVE your videos , had to subscribe 😍💜

@MindOverMunch 7 жыл бұрын

That's so amazing!! So glad you're enjoying :) happy to have you here! Welcome to the channel!

@noreenn6976 7 жыл бұрын

awesome, just what I've been looking for. Love your videos.

@MindOverMunch 7 жыл бұрын

thank you!

@zainarya8334 7 жыл бұрын

One of the best cooking channels on KZfaq!!! Love your videos :)))

@MindOverMunch 7 жыл бұрын

That's so amazing, thank you!! Your support is so appreciated! :)

@Eiilemaa 7 жыл бұрын

waouh that's amazing, I can't wait to try them ! thank you !

@MindOverMunch 7 жыл бұрын

my pleasure, thanks!

@priscillajimenez27 4 жыл бұрын

These smoothies look awesome. I gotta have them for breakfast on the go!

@MindOverMunch 4 жыл бұрын

Hope you enjoy

@cominatrix 7 жыл бұрын

"Because there are oats." That whole little moment has had me laughing for three straight minutes. beans in a smoothie though...i was even there for the cauliflower, idunoooo. gotta try these though

@MindOverMunch 7 жыл бұрын

lol!! thank you :) no doubt beans is a weird ingredient but honestly it blends right in :)

@vane12685 7 жыл бұрын

great ideas not only for myself but also for my 2 year old that doesnt always want to eat her fruits and veggies!! Definitely going to try them.

@MindOverMunch 7 жыл бұрын

great idea! Thank you :)

@user-il1pv8kn7p 7 жыл бұрын

Lovely recipes!

@MindOverMunch 7 жыл бұрын

thank you!

@Nuggsthevizs 7 жыл бұрын

I never really made any of your recipes but I love watching your videos hehehe You're really good at this!

@MindOverMunch 7 жыл бұрын

Ha that's okay I'm glad you enjoy watching!! And thank you!! :)

@sarahbales6357 7 жыл бұрын

I love your hair!! Thanks for the new video! Since finding your channel, Thursday is now one of my favorite days. 😊

@MindOverMunch 7 жыл бұрын

thank you so so much, that seriously makes my day!!

@filipinasbriones2208 5 жыл бұрын

i love it so so much and i watch all your vids

@mightylara2372 7 жыл бұрын

Made the sweet potato carrot pie tonight. AWESOME! Now, I have to make the others.

@MindOverMunch 7 жыл бұрын

NICE so glad you enjoyed it! Thanks for trying the recipe! :)

@caramoonlynn 7 жыл бұрын

They look so cute in the glass bottles. I'm going to make a smoothie right now! it's the next thing on my list.

@MindOverMunch 7 жыл бұрын

+Caras Life on the Farm thank you!! Yes I am obsessed with glasses and plates!!

@yourworsenightmare1111 7 жыл бұрын

this is amazing.. more meal replacement smoothies.. ❤

@MindOverMunch 7 жыл бұрын

ok great! Thanks!

@cindybell4817 7 жыл бұрын

love these great ideas, keep them coming 😊

@MindOverMunch 7 жыл бұрын

Thank you, Cindy! So glad you enjoy!!

@catherinegaravito9095 7 жыл бұрын

I love love LOVE this vid!

@Caromaiiii 7 жыл бұрын

Great THANKS !!

@MindOverMunch 7 жыл бұрын

thank you!

@RinaBabyTV 7 жыл бұрын

These look so tasty!! I'll have to try adding cauliflower to my morning smoothie.

@MindOverMunch 7 жыл бұрын

I hope you enjoy! :) Thank you!

@gfd4794 7 жыл бұрын

Love it !!!

@MindOverMunch 7 жыл бұрын

thank you!

@nightangel3578 7 жыл бұрын

I like these because they give you so many nutrients per drink! I know they'll be tasty too.

@MindOverMunch 7 жыл бұрын

Thank you! Yes, I wanted these to provide substance and nutrition of a true MEAL! :) and they are quite tasty!! :)

@claramelissamusica 4 жыл бұрын

that was amazinggg

@gittihernandez3481 7 жыл бұрын

Love it thank you😘

@MindOverMunch 7 жыл бұрын

my pleasure, thanks!!

@aellalee4767 7 жыл бұрын

I love this. I have delivery deadlines to make during lunch at work so I usually drink soup while working so I don't miss lunch. But in the summer it's too hot for the soups I like. I will definitely try these out!

@MindOverMunch 7 жыл бұрын

awesome! Great idea to to take with you :)

@PortableKonfidence Жыл бұрын

Would have never thought of these😍

@sarahbolen4090 7 жыл бұрын

Yum!! I need to try the sweet potato one!!

@MindOverMunch 7 жыл бұрын

YES Sarah that is literally my favorite one it's so good!!

@minimalmiranda471 7 жыл бұрын

I'm looking forward to some of these smoothies. I'm a huge fanatic of Smoothies, and I'm always up to try interesting ingredients, to up my nutrition. Your hair looks FABULOUS, btw.

@MindOverMunch 7 жыл бұрын

thank you so much!!

@sarahs.9292 7 жыл бұрын

Thank you for this so much! Although I am allergic to coconut and nuts; I have found your recipes fun.

@MindOverMunch 7 жыл бұрын

My pleasure! Glad you enjoyed the recipes :) and you can of course modify them to accommodate your allergies! You can use any milk of your choosing really, and substitute for other ingredients as needed :)

@j21589m 7 жыл бұрын

More of these, please!

@MindOverMunch 7 жыл бұрын

So glad you liked these recipes! Thanks! :)

@FHLAXLVRMD 7 жыл бұрын

THANK YOU for posting this! i have a lot of autonomic dysfunction, which means i can't always breathe/swallow very well... so some days it is just easier to drink my meals. I am always on the hunt for things like this

@MindOverMunch 7 жыл бұрын

+FHLAXLVRMD I'm so glad you found it helpful! Thank you!

@courtneydolly6538 5 жыл бұрын

Thank you so much for sharing. I just had my wisdom teeth removed and I'm on a liquid diet, so this was very helpful, especially learning that I can put quinoa in a smoothie

@MindOverMunch 5 жыл бұрын

thank you! I hope you feel better!

@LuvmyBerryz 7 жыл бұрын

interesting!! looks scrumptious too

@MindOverMunch 7 жыл бұрын

thank you!

@yourfitness202 6 жыл бұрын

Good Recipes Really Healthy

@MindOverMunch 6 жыл бұрын

thanks!

@annalee2604 7 жыл бұрын

Wow these are awesome ideas! Some of the ingredients really surprised me!

@MindOverMunch 7 жыл бұрын

Thank you! Some of those ingredients are a bit wacky but they blend right in :)

@KeepingitRealintheKitchen 7 жыл бұрын

Awesome, they all look great!

@MindOverMunch 7 жыл бұрын

Thank you! Glad you like the recipes :)

@KeepingitRealintheKitchen 7 жыл бұрын

You're welcome!

@eylite8937 7 жыл бұрын

Thank you so much for that ! Got tooth exctracted and this makes the day different from just plain mash stuff !

@MindOverMunch 7 жыл бұрын

Ha that's so awesome, glad you found this at the right time!! :)

@NataliesWaldseevideo 7 жыл бұрын

Thank you so much for this video. Quinoa, cauliflour, tofu... I will try all of that.

@MindOverMunch 7 жыл бұрын

awesome, thank you! :) They are quite fun!

@simlpynay0495 7 жыл бұрын

your intros are the absolute best!

@MindOverMunch 7 жыл бұрын

Ha thank you! So glad you enjoy them! :)

@emilyvargas840 7 жыл бұрын

soo yummy!!!

@MindOverMunch 7 жыл бұрын

:) Thanks!

@debral2481 7 жыл бұрын

I tried the sweet potato pie smoothie and it was awesome thanks for sharing :]

@MindOverMunch 7 жыл бұрын

yay! Thanks for trying it out! :)

@bridgetumphryes3368 7 жыл бұрын

they all look yummy

@MindOverMunch 7 жыл бұрын

Thank you Bridget!

@sydneys3124 7 жыл бұрын

The red highlights look great

@MindOverMunch 7 жыл бұрын

thank you!

@coasterfight1066 7 жыл бұрын

These are some fantastic smoothies. Just in time to break in my new blender. Also, the screen shots were BRILLIANT:

@MindOverMunch 7 жыл бұрын

yay! Thank you!

@helena-zd6sw 7 жыл бұрын

Yay! Definitely making these when I get my braces on Monday 😕

@MindOverMunch 7 жыл бұрын

Nice they'll be perfect for that!!

@Jamaicangurl81 7 жыл бұрын

i'm definitely with you on "prefer to chew than to sip" Great smoothies..not necessarily for me, but I know some friends who are always looking for smoothie ideas

@MindOverMunch 7 жыл бұрын

+Jamaicangurl81 thank you!! I agree, I am a chew over drink person, but sometimes it's nice for a quick on the go situation :) cheers

@user-du3tr7ps5l 7 жыл бұрын

that intro lol. i'm approaching exam season at school where i live and i'm totally gonna need like 3/4 weeks of straight up meal prep and these and your freezer smoothie cubes will do perfectly! thank you so much Alyssia your a godsend

@MindOverMunch 7 жыл бұрын

that's a great idea!! :) Best of luck with exams!

@user-du3tr7ps5l 7 жыл бұрын

Mind Over Munch thank you so much!!

@randomronnie7930 7 жыл бұрын

I accidentally stumbled upon this channel today and I'm so happy I did. These smoothie recipes are amazing!!

@MindOverMunch 7 жыл бұрын

Awesome I'm so glad you're enjoying, and glad to have you here!! :)

@redone7734 7 жыл бұрын

love it 👍 thx

@MindOverMunch 7 жыл бұрын

thank you!

@sashundra98 7 жыл бұрын

I have to say. My mom and are making smoothie bowls everyday and we LOVE IT THANK YOU FOR THE INSPIRATION and the idea of smoothie the other way

@MindOverMunch 7 жыл бұрын

awesome! You could totally apply these things to smoothie bowls, great idea :)

@sashundra98 7 жыл бұрын

I have to say every following video is BETTER THAN THE PREVIOUS how is it possible. I Love It

@alicearisu1794 6 жыл бұрын

Thank you for the screenshots! You're awesome 👍

@MindOverMunch 6 жыл бұрын

my pleasure, thank you!

@MaverickBaking 7 жыл бұрын

Love this video so much! I was a little skeptical when I read "meal replacement" but I love your ethos, adding protein and carbs and those wacky veg combos really do make these into meals. I'll definitely be trying some out soon!

@lygiajcm 7 жыл бұрын

Maverick Baking I know! I was a little skeptical too.. but she always comes up with surprisingly good ideas!

@MindOverMunch 7 жыл бұрын

Awesome I'm so glad you enjoyed it!! :) I was pretty skeptical of meal replacements too...but by making nutritional considerations and taste testing, they turned out well!!

@sophielehn9562 6 жыл бұрын

Ur editing is litterly goals

@MindOverMunch 6 жыл бұрын

@LaydeeHijabee 7 жыл бұрын

Hi! I love your videos! Can you make a video showing healthy road trip meal tips?

@MindOverMunch 7 жыл бұрын

Thank you so much! And that's a great suggestion, thanks :)

@kaneshap.6146 7 жыл бұрын

I love the screenshot recipe cards!

@MindOverMunch 7 жыл бұрын

Yay awesome! Thank you!

@ingridgamez1478 3 жыл бұрын

Ok so far I tried the vanilla with the protein powder and is pretty good. It doesn’t taste too sweet but you feel full so great meal replacement. I also tried the blueberry, beans, beets and that was not tasty at all. I couldn’t drink it, not the best combination. I will be trying the carrot and roasted sweet potatoes, and I am hoping this one will be better. Overall great recommendations!

@marycarmendavi1045 4 жыл бұрын

Thanks so much for these, it's a great take on meal replacement!!! Would really like to see more meal replacement recipes. Also, do you happen to have the nutrition information listed? I couldn't find it on your website :( Thanks again!