It’s been 1 year since I started taking your classes. I had a weak knee and i couldn’t hike or run anymore. Your classes allowed me to strengthen my knee and my whole body in a gentle way. I got able to hike 200km in Nepal 3 months after doing your classes consistently (3x a week)! Thank you 😊

I loved the tricep push-up flow! I don’t think I would have been able to do that many push ups without the other moves

Hi, Nicole! I wanted to thank you here, in front of everyone, so your auditory can see how grateful I am that I found your account. I’m 13, skinny and toned, but my whole life I’ve been thinking that I have more fats than I should. I started doing very intensive workouts and because of that, I lost my period.. I knew how bad was this for my health, but I kept doing it. I started to feel really bad about what I do to my body, because it wasn’t feeling good..One day I said “STOP”! I started doing your Pilates workouts and you cannot believe the change I felt! I started having better mood, my body got more toned and the best thing is that I got my period back! Thank you, Nicole for uploading these videos! You changed my life and I’ll never be able to thank you the way you deserve, because the things you do are massive! Thank you..❤️

I am so happy to have found your classes! I have never done pilates before and never realized how great of a workout it actually is. I was very sick of going to the gym and lifting weights and it’s so cold where I live in the winter I find it difficult to motivate myself to leave the house and go to the gym so I don’t workout. You make it so easy to follow along and I can get a quick workout in almost daily without excuse or difficulty. These are my favorite ever and thank you for making youtube follow alongs so that it is more accessible to others, especially since in person classes or subscriptions can be so expensive these days.

I loved seeing Remy! My dogs always want to lie on my mat and join in with me when I’m doing one of your workouts😂

This class made me cry because I felt so proud of my body! Thank you ❤

Nicole you are a genius, you made a 33 min hit routine feel like a 10 minutes yoga series. Thanks again for posting these

I've been doing your Pilates workouts religiously for the last 8 months, following your weekly workout schedules. I want to thank you for using your gift of teaching to help us build strong bodies! I have strong abdominals, triceps, back, and shoulder muscles. May God bless you in abundance.

Hi Nicole! It’s 8:30 in the morning and gloomy day here in Japan, but I feel very refreshed after your 35 min. workout with your cutest Remy❤ I can’t thank you enough for this amazing video, and I’m so so grateful that you are always with us. Thank you Nicole for your continuous efforts and the great work! 🫶

I normally begrudgingly go into arm workouts , but this arm and abs one was absolutely beautiful. It definitely was a killer but the movements were so sneakily smooth that it didn’t feel like a normal arm workout. I wouldn’t expect anything less than Nicole finding a beautiful way of sneaking a tough workout in. ❤

I really enjoy your classes. I used to do a lot of high intensity workouts but didn't really see results and really noticed it stressed me and my body out. Your workouts really help me to tone my body and also easy my mind. Perfect start of the day. Thank you so much!

I have always enjoyed Pilates, but your workouts have truly taken Pilates to a whole new level for me. I feel healthier, stronger and more sculpted than ever before. Thank you Nicole!

for me this was the perfect amount of intensity - stretch - speed thank youuuu Nicole

doing your workouts is becoming my favorite part of the day! I always feel so much better after doing them. no matter how much it burns, it's always so enjoyable :) and even though I am doing it in my room I feel like I am doing it beside the pool like you haha. I am also in love with how your cat pops up in the videos, it always makes me smile a lot and is adorable! I loved this workout a lot, it was challenging yet calming. thank you so much for doing what you do :)

Nicole, I cant thank you enough for your content and the fact that you provide us these beautiful videos for free. Such a beautiful soul ❤️ much love from Poland ❤

Nicole I love your workouts it's like my battery charger for my body and soul. Just finished the workout I enjoy it very much its super creative you always come with new and feeling good exercises

I'm 56 and have always exercised - weights, hitt,, run/walk, etc. I have also added yoga in the last couple of years, but I'm just not good enough to get enough of a strength workout out of it. Unfortunately, as I get older, the workouts I've been doing (minus the yoga) seem to cause more damage than good with my aging body. I started with Nicole's videos 3 days ago and not only can I see an immediate difference, my joints aren't screaming at me. This is just fantastic. Thank you!

Just a head up for any beginner, this is not for beginners. I tried this as a beginner, and it was extremely difficult and I needed a cool down in between some of it because I couldn't just keep going doing the same thing but different. Other than that, it is a good workout.

Here for the first week of March 🥰 Love love love your workouts and your schedule. I'm just a little 🤏 frustrated with myself because I can't seem to finish all of the exercises (especially the plank ones), but I started last week so I'm hoping to get better as we go. Thank you so much for this beautiful home pilates workouts and for the love you put into them 🤍

That was the most peaceful upper body workout i have ever done. So effective too. Nicole you are a master at what you do ❤

Tus rutinas Nicole, son lo máximo!! En poco tiempo se logra mucho sí seguimos tus meticulosas instrucciones. BRILLANTE!!!

Hi Nicole! I'm currently following your June week 1 plan, wow! That was quite challenging but also felt soo good. Especially for shoulders and wrists! Thank you Nicole ☺️

Been doing Nicole's classes for 3 months now and wow the difference I'm feeling. I felt it today thou

You’ve been my go-to Pilates instructor for a little over 2 years now. I love your videos so much! I always feel so relaxed 💛 I also love seeing Remy. He’s the cutest thing

It’s been around two weeks since I started with you. And honestly I feel so light, I used to felt bloated all the time but no more. Thank you very much for this classes. Greetings from Mexico 🫶🏻

Great class! Would love to see more longer 45 minute sessions in the weekly plan and overall.

Does anyone else love doing the smile kick with her at the very end?? It’s EVERYTHING 🤣😍😝 Thank you for your wonderful workouts Nicole!!

I usually struggle to have the will to exercise my upper body, but this was a lovely one! Mil gracias

I loved this upper body and core focused class. You are the best pilates teacher on KZfaq, You know. ❤💯 Thank You so much Nicole. Have a great day🙏

Just what I needed right now I can’t express how much you have changed my life by shaping a healthy connection between mind and body Thank you so much…. ❤ Love from India 🇮🇳

This was so good and a great mood booster, tysm nicole for your uploads! we appreciate you

As someone who was dreading doing this, I enjoyed it a lot. I feel so much better. Thank you Nicole!

My balance is getting so much better. Thank you Nicole.♥

I loved the speed of poses with strengths for total body workout.

Exciting new moves, loved it! The time just flew by, I had a lot of fun. Also, thank you for transforming my body btw, I just go wow now looking into the mirror. 😄 never been happier with my physique than after years of working out with you and that isn't even the main reason why I do it. But wanna say thank you for that. ❤ The way you had to move Remy to the side was so adorable. 🥰🥰 always my favourite scenes.😻😻😻

Finally giving Pilates a chance! I loved this as my first workout! Thank you soo much Nicole ❤

Занимаюсь по вашим тренировкам последние недели три, выбираю те видео , где красивый фон . Нравится степень нагрузки, эффективность, темп.

What a beautiful workout! Will be doing this one tomorrow. I could actually feel my shoulders burn just by looking at the workout....❤ thank you beautiful Nicole, as always❤

Thank you, Nicole! And thank you, Remy!! Haha. Always love seeing you in class. ♥️

Thank you Nicole for this amazing opportunity to start my day with this great practice! Love everything about this class and also you beautiful cat. Have a blessed day❤❤❤❤

Thank you, Nicole! Even though is a hot summer in Brazil, I still feel very refreshed after your videos and of course, happy about the workout and calm music! ❤

So amazing to feel the intensity without much movement! Thank you for another great class. ♥

Your classes are a blessing ! Thank you so much for the content you share on Ytb.

My favorite so far! Just because of Remi!😸✨My Suki does all of that cute stuff while I’m on the mat following along😻… and she’s white too except with a ringed orange tail and head markings🫶🏼

Thank you so much Nicole ! I love training with you 💗✨🌊 sending all my love from California !!!

Thankyou nicole ❤❤❤, I had wrist pain today, so it was hard for me to do some exercises, but your girl did it successfully. And the final wrist strech was much needed, what a wonderful session. Thankyou again 😇😇😇

2 months of your workouts and only now do I feel completely confident and manage to do it without pausing😅 also lost my postpartum weight a bit- 4 kgs till now, 10 more to go😊

I have been consistently doing your workouts for a little over a week and I love them, I quit the gym because it caused me so much pain and with your workouts I feel the burn yet its gentle on my body, I feel energized when I am done. Thank you so much.

New follower here, I woke up with headache but this pilates session already makes me feel way better!

Love all of your classes

Honestly Nicole, I love your work so much, I’ve never been that much of a fan of pilates before but with you I’m learning to love it more and more every day. It’s listening to your voice, it’s the movements, it’s the music, it’s the way I feel after the workouts, everything, I love it! I would genuinely love to fly to Thailand and pay for a class with you irl!❤ Thank you so much for all the good energy you put out into the world!🥰

Really enjoyed this class!

I was so excited to find a new video from you, Nicole! I really enjoyed this half hour training, challenging but not exhausting! Thanks Nicole❤

Omg i was just going through your videos. Blessed my morning with the upload!!

Loved this workout! You are amazing Nicole, thank you so much, working out with you since 2019 I think? So grateful 💖✨😊

Hi Nicole. I've been doing your workouts on and off. I have been doing this workout for the first time after a while and I'm so glad that I could finish it even if it took me more than 35 minutes.

First time doing pilates and I really enjoyed it. Thank you

Thanks again Nicole. That was a challenging one! I love your kitty. What kind of kitty is it? He/She really respects your practice!

This was so hard! Thankyou I now feel stronger and more positive and calm! I found it quite hard to do all of the sequences but hopefully if I practise I will improve. Is there any way to look after my wrists as they really hurt especially at the start of this workout( they are very weak. ) thankyou! 💜

La mejor rutina de abs y brazos. Deliciosamente dificil

I was waiting for an upper body focused video and i loved this!!!

A really gentle and beautiful way to start my morning. Thank you for this ❤

Hi Nicole ! Thanks you so much for your vidéo !! I really enjoy it each time !! ❤

Thanks, Nicole and kitten! My cats play a major role in my classes, too. Exercise is so much fun with mischevious cats in the vicinity!!!

I love it when your cat joins the workout!!!

Oh I loved this class so much for my Christmas morning Pilates, the turned out glute work felt great! ❤

Nicole, I had a low-motivation today. I usually avoid 35 minutes sesh but today I pushed myself to do it and it felt good! ❤ thanks nicole!

Hi Nicole, Ive tried several other Ab workouts I never had any improvement till I came across your channel.I’ve been doing your workouts for a good few weeks now , and I can’t believe how my abs have improved. My posture is so much better and my stomach has almost flatten. Thank you so much ❤

I remember thinking pilates was easy as a Muay Thai boxer until I tried it one day and I fell in love with it! It helps me so much to strengthen my body and recover ❤❤

Thank you so much, Nicole!! I love all your classes but your core and yoga workouts are my absolute favourites!! ❤❤

30 mins of Nicole followed by a 30 min yin class. My idea of heaven. ❤

Just found your channel and tried this class, it was very challenging and difficult as a beginner, but it was also weirdly relaxing???? and very rewarding. I couldn’t do everything perfectly, but I’m proud of myself for giving it a try. Will be back tomorrow for another one 💛

Thank you Nicole, this was wonderful. I did it on the beach so now I’m full of sand but feeling strong and loose. Going to jump in the ocean. Much love 🩷

You my friend earned my prayers😊

I always used to get bored during workout, but since I found your page I am enjoying it and have been consistent for over a month.

Since the pandemie i follow you every week. My body has change in a complete another way. I thank you a lot and im happy of every new and old videos of you. I hope you will never be stop with this amazing sport❤lovely regards from germany

I'm always looking forward for your new workout! Thank you so much Nicole 🙏💕

Thank you Nicole!

last workout of 2023! nicole, thank you for your beautiful classes, i have loved moving with you this year 🤍

Thank you for offering your brilliant classes on here for free! I have ZERO upper body strength and had to make my range of motion very small for that push up combo, but I did (my version of) it! Only uphill from here 😂❤

Hi Nicole!❤ It's the last days of my semester I'm too nervous and you practices are Really helping me, everytime thank you Nicole🎉❤

I love the upper body Pilates workouts!!! You should do more of them 🫶

Wonderful flow, and the kitty is the best!

Dear Nicole, thank you so much for your kind and fun videos! Pilates with you is my favourite part of my daily routine ❤❤❤

I love seeing your kitty! Mine always joins in at the same time so it feels like it’s part of the class!

Nicole amo tus clases, se me pasan muy rápido, love you 💕

I don't know how to thank you, dear Nicole! You're the best🩷

I love your workouts & love them even more when your kitty joins ! I love how she just owns the space true feline style 🐈

Since I have started your classes, I am getting much stronger than before and the pain in my left hip joint gets better as well.　Thank you so much!

I feel amazing physically and mentally after this exercise! As always, thank you Nicole!

Nicole, we are all so lucky to have you. Pilates has now become a part of my daily routine and I could not be happier! I appreciate you so much. Thank you from the bottom of my heart🤍

Excellent class. Nice flow, nice music, nice pace. Thank you!

Loved this gentle yet challenging workout Nicole thankyou ❤

My back was so tense, but after this I feel so much better!! Please more upper body and core workouts!! Gracias!

Loved this class!!! I have been doing your classes for a few months now, between running and lifting. I always look forward to my yoga// Pilates days!!!! ❤

thank you so much, Nicole ❤

Love the combos in this video Nicole! Wonderful mix of exercises! The last stretch for the chest and shoulder I’ve always done with my arm straight out to the side . Never did it with a bent arm and wow what a difference stretching it that way! Always learning something new thanks to you 🙏🏼🩷 Thank you for all you share! 🥰

I absolutely enjoyed Nicole

You have become my safe haven. Thank you so much for the light you spread. 🤍

Thank you so much for posting these classes; look forward each time I see a new class. Kind regards B