Just wanted to share that my ex is practically my girlfriend again, and the agonizing and crippling anxiety I felt in the time prior to getting her back would not have been bearable without your help coach . That lil tune before every video= peace

Time heals, they can block on social media but not block in your mind.. they are just angry and also need to be away from you until the emotions pass over.. and you can hopefully re established contact. I’m telling you if you were together for a long time and shared special moments... then no doubt you can speak again..

I took a year off of dating to completely work on myself. My ex never came back. But after a year, a friend of mine introduced me to an amazing woman unexpectedly. So far so good, taking our time and enjoying each other's company. Guys, work on yourself first, build up your confidence, and be the best version of yourself.

Here's my story. No contact works! There's hope for anyone reading this. Togeher 2.5 years. Distance relationship. 18 months it was amazing. Fell apart due to my insecurities and arguments and fights. I put weight on....he blocked me for a month. Full block. Told me he didn't love me. Felt heartbroken. Reached out once. To no hope. At all. Worked on myself. Lost weight. Felt positive but hopeless losing him. To cut a long story short we talked on our dating site as a way of communication (we met originally here) and after a long convo and soul searching on my part mainly.....we are bk together. Taking it slow but please do the work......it works!

Brilliant advice, Coach. I am glad you were brutally honest with this guy. Sorry to hear you've been ill. Feel better soon.

I came to this video to see the solution for getting blocked by an ex. But DAMN. I can’t relate to self sabotaging a relationship I value. I would never put myself in a position to lose them. I can’t believe people destroy their own relationships and then get mad when the person has some self respect and doesn’t want to be with them anymore. At least I can say - yes I got blocked during no contact but I did absolutely nothing to get blocked. The frequent sight of my pictures probably upset them because they ruined a thing they had good thing going with me, and if they think that by dumping me tha they’ve solved their own issues he’s sadly mistaken, because what ever problems he had with me will most definitely come up with his next relationship. You can’t escape yourself.

Get well Coach Craig! thank you for all your insightful videos, they are helping me a lot.

Folks sometimes your ex blocks you because maybe they are having a hard time with the breakup too. Nothing is ever black and white. The only thing you can do is move on and not let it bother you. Not to mention they know how to get ahold of if/when they want to communicate with you. In the meantime STICK TO HEALING.

Saturday update: Got no voice. Sorry guys. Wanted to film a video last night but I can't talk :(

I know how tough it is to be dumped. I can be very difficult and challenging to move on. You need to get some perspective. Time is the way to move on and get perspective. You will reach a point where you realize you deserve better. Do what you got to do to move on sometimes this your best move. Don't just give up.

Coach Craig bless you for your videos.....youre doing alot for many people ...thank you !!!

I did the same stupid thing, I treated her bad saying terrible things. She blocked me this morning, I deserved it. I shouldn't have done that to her like you said. It was so wrong. I can't even apologize. But I can't mean an apology without change, this is just something I need to learn by. Thank you for this video. You are very correct about this, I need to respect her decision as you said. And leave her alone. I'm not going to contact her any further, she needs time, i deserved the blocking, and I need to focus on myself, get myself secure and get myself the help I need. Thanks again for your advice.

He blocked me because I kept wanting him back and I lashed out on him when I was upset that he's ignoring me. I guess it's for my best interest to move on but I can't stop thinking bout him and can't get over the fact that he hates me so much to block me

Well done Craig ..... my ex had a VERY dark background and traumatic ..... i understood and i just loved her more .... unfortunately she was always in abusive relationships ..... and could not handle a caring relationship that i offered..... Hopefully one day she may realise and reach out .....

I love the way you responded to this guy.

Craig's sarcasm this video is amazing and didactic lol. Really nice job sir! As always.

Craig thanks for your good advice. Hope people realy do what you tell them what to do .

Just the other day I was thinking how cool it would be if you created some kind of social media website for us (your subscribers) to interact with each other and relate/ help each other like a little club lol. You make us better people! Feel better coach, you’re the best.

You're so awesome, Craig!

I'm reading the comments and this sounds just like the video I need ❤️

Excellent video. I really hope that people who see this understand the importance of doing the work after a break up and continuing to do it for at least 8 months. It's no exaggeration. If your ex reaches out you will be in far better position if you've done the work. It might be counter intuitive when the break up is relatively fresh, but you might discover after you've done the work that YOU don't want your ex back when they do reach out. As for the guy in the email, I listened in amazement at the series of bad mistakes he made. He has to just let her go at this point and do a lot of work on himself to improve his skills. Thanks for your work Coach even when you don't feel well. Your idea of having a community of viewers in live shows is very interesting. I hope you can do it.

Whatever happened with this community idea? LOVE IT!

Craig, you really don't need to press yourself so much even when you're sick. Please, we can wait for a few days. Deep appreciation for all your efforts.

I was thinking you could try getting a chat forum on your website? People who follow your work could go there and post questions and/or support for all the other followers to see? My worry is that the quality of advice might be sub-par especially in the case of people who have issues beyond just their breakup, and it's untrained people giving advice to untrained people

The past is the past. Bringing up the past cannot change it. Value what you have now and look forward to future. Build new memories, the past dies when you love who you’re with!!!

Thank you Craig for this video. I need to work on myself and gain a better understanding of relationships. I was a shitty partner to my ex 10% of the time. I should be a good partner next time, 100% of the time.

I’ve learnt so much from this video! I’m not in his situation at all but I’ve been the girl that dates obsess about her past even though I got nothing to hide. It’s so annoying!!! It makes you feel awful. I really don’t understand the logic behind it… so many guys get caught up in this and they forget that they have a girl that actually cares about them

I asked him a simple question. I've been blocked for 2 months now because of it. I think the whole 10 year friendship is shot. I dont understand. But I know that I hurt

Best coach ever

Hey how do I have Craig do a video on an email I want to write to him? If I select email coaching will he make a video about it and reply with an email?

I can't stop laughing with every reactions you throw at his experiences 😂😂

I had issues with what she did DURING the relationship and that got me insecure about her past, but we were able to make it through that pretty easily. What we weren’t able to make it through was the night she talked to her ex behind my back and said she’d never love me as much as she loved him… that cut me apart. I was going to propose in 2 weeks and my entire world shattered in that moment. I haven’t been the same since and that was over 14 months ago. We broke up a little over 6 months ago because we just couldn’t get better but we’ve only been full NC for 5 weeks because, well, she got into a new relationship. 2 months ago saying “you’re the best future hubby ever” and “I adore you so much” It’s a real headfuck. I wasn’t perfect by any means, but I was a damn good partner. I did my absolute best. I swear I did.

Feel better!

Narcissist games that’s what it is

When my ex and I were together, I asked him what level is our relationship in and he just said " we're together", now how does one take that? Is it too casual with no commitment or what? We were exclusive though. I was really blindsided...

My ex blocked me because I begged and pleaded for 2 months and the main reason she broke up with me because she is insecure (she didn't tell me of course) because of her past relationships with other guys who abused and lied to her and she can't believe in love anymore, she just couldn't believe that it could work and we should break up now because it's easier rather than getting more pain in the future. I've sent her one last letter (telling her she was the most beautiful thing in my life and that as much as i loved her i'm truly sorry if i did any mistake that made her mad and i hope i made a good positive impact on her so she can remember me with good memories, and i told her now I'm going to do what she asked me to do, which is to leave her, in hopes that it might help us reunite one day in the future) did i do the right thing or i just made her go forever?💔

This helped me so much I'm 22 years old recently had been broken up with my girlfriend of a year. Not gonna sugar coat it but I think I emotionally abused her as I watch this video. She always accepted it for who I am but I didn't wanna be that guy. I was a piece of shit honestly. I grew up around 2 abusive parents that always clashed and then got me involved to this day I still get it as I wanna move out. All around I really try as of now to be a better person as I realize I don't wanna be what my parents raised me to be or in fact what I grew up to think is ok. I never contacted her again cause I know this is what I am right now and she deserves better . I'm trying to change so much as I never knew it before this relationship. Its a lesson I feel sorry for myself for being so cruel to someone that truly looked out for my best interest. Really sucks that this is who I am and I I'm gonna change. I don't wanna be like my parents it really hurts me because I'm a nice guy but I have a secret side of me that is black and grey which I wish i can get rid of. I will change

Blocked, he deleted all social media, and changed his phone number. It just feels so hopeless.

Coach, Why is my ex girlfriend calling me from a restricted number....she's done it like 5 times. But yesterday she reached out n we had a respectful texting convo. Ive been on NC for 35 days... and out of all days lastnight at 11:30...I got a restricted call. I could hear a TV in the back and I know she sleeps with the TV on. But she didn't say anything n hung up...whats my next move?

So me and my first love of 3 years separated because we where worried about our futures and it was damaging my masculinity and attraction in the relationship. We also wanted to avoid worse heartbreak in the future. I gave her space for 2 weeks, tried calling her but she only wanted to message, so we said we still care about eachother but need to do our own thing and see what happens in the future. Unfortunately a few days later I find out she was pushed into kissing another guy by her mates at a club, a week after we broke up. I sent her a text saying 'if you care about me at all, you will talk to me about this' as I wanted some kind of response to it. But she blocked me on everything. I still have major feelings for her, I do miss her as a person, but I also know a lot of it is rejection anxiety and wanting what you can't have. I need to build myself now, but at times I really want her back and I just don't know what to tell myself. I hate that she has been the one to make all the big decisions like blocking me and even breaking up in the first place. It's immasculating! Is our relationship lost forever? Should I ask that she unblocks me (since we aren't enemies or anything)? Will she come round after some time alone/in rebound relationships?

respect the lady by her decision

It’s been over a year and I’m still blocked/ghosted. We were together 7 years. Why is this so hard to let go?

What if they always contact u first but then block u?

I was hung up and still am hung up on her past relationships and one night stands. I never called her names or got loud or angry. I got very upset and had to shut myself off from everything didn’t talk to her. This happened 8 or so times over 50 weeks. AM I ABUSIVE? I know I didn’t make her safe and confident in our relationship.

Good content and good videos

Hey Coach Craig, Me and my wife have signed the divorce papers last week. My ex wife deleted her marital status on FB since 1 month but she still keeps our photos together on her album which is visible to all. 1. Should I change/delete my marital status since she says it's over between us? 2. If I plan to keep my status as it is, what if she calls and asks me to change it? 3. My ex blocked me and she unblocked me after a week. Now yesterday she has blocked me again. I haven't contacted her or acted needy or desperate. What could be the reason she has blocked me again? Is she trying to get over me by doing this?

That story literally sounds like my ex, but he left me. He wouldn’t let me have any guy friends that had a crush on me or if I had a crush on them in the past, even if I wasn’t engaging in anything romantic, completely platonic he would always accuse me of emotionally cheating , and when I had a meltdown over it because I have relationship trauma, he can’t forgive me, and said I was the one who needs serious help and even accused me of having borderline personality disorder. I went to a counselor to get help with my past trauma, and when I told him it was just trauma and anxiety, he accused me of lying to the therapist about my symptoms

With the high demand. I love coah Victoria. I love coach Margaret too!! Coach Victoria i have noticed she brings a newer element and pointers. I love this channel and always bringing the new version of me everyday due to you all awesome and honest advise.

im in shock that you're in shock that he's in shock

After watching this I can see how I've grown, and that I feel glad I made none of these mistakes

Been in NC posted a pic with a girl all of a sudden she’s not as active on social media then doesn’t look at my stories. Week later she creeps on my snap story then ended up blocking me. Is she doing this for attention? I’m in NC and haven’t been hitting her up. The story was a meaningless joke just me being silly wasn’t intended for her at all. Is it common to test to see if I’m gonna hit her up

How can you show someone you’ve changed after following no contact but your block on socials. Probably not number but not sure haven’t reached out recently.

Jealousy is one of the biggest relationships killers. I broke up with my ex twice for this reason. I felt completely trapped, without freedom. She would even feel jealous of my sister, stalk my social media, told me to not talk with strangers, go out with any girl-friends, etc. But, she did the final break up. I begged her back bc despite all the bullshit. She told me she would go to a psychologist, so I trusted that she could eventually change. But well, after almost meeting up again to talk about everything, she started to ignore me, telling me she would not get back to something that has been very unstable, and that she needs space and it’s probably not the best time. Later on she blocked me. I was really shocked about this because I didn’t see it coming. I admit I’ve had my flaws, but in general I did nothing wrong to her. Probably I was sometimes even way too nice, despite her behavior. Feels like I’m the guilty, she blames me for it, when in reality she sabotaged the relationship with her extreme jealousy. Everyday I have more clarity and I feel better, and more detached. Although I would like to reconnect with her somehow in the future. Your videos help a lot Craig! Kind regards from Spain 🇪🇸

*but what IF she refuses to delete pics of her exes on FB and refuses to explain why?? 🤔

Coach Craig Kenneth what should i think if my ex finally unblocked me on ig? I used to be needy but now im not Should i block her? Im lost. Please help

My situation is really weird and confusing on all cylinders

If someone blocks you leave them alone or else you are harassing them which is illegal

I’ve been 6 weeks no contact, he just blocked me today. It’s funny because he thinks I was going to beg for him back. I barely begged\ pleaded after the breakup.

Dear Craig plus anyone who can give me a piece of advice thanks, could u make a video about the guy blocking us for long supposing he has got now a new girl, in this case, do u think it is impossible to get unblocked and to talk and have another chance with him again? Especially when we saw him first as a friend and fallen in love with him too late, is this situation impossible? Can u make a video about it?

Coach. What if my ex unblocks me. What does it mean??

Im in the same boat no where as bad as this guy tho. We both had our issues with addiction. I admit i said some rude things 1 time to my ex and kind of bluff broke up wirh her in the heat of the moment. She called my bluff and blocked me its been over 30 days and ive gotten clean and am working on myself but it sucks the most is the guilt i feel. I deserve that pain i hope she is living a better life now. Love my life for real and i threw her away. Ill never use again and i will strive to be a nicer person in any circumstance. Changed me inside but i had to lose some one truly amazing.

so i have a question for you. You say that people should continue to keep doing the work for months after a break up, but can you make a video actually talking about specific examples of the kind of work to do? Other than watching videos over and over, what else can you do? I personally feel that once i see a video and learn something, it will stick with me for life and I won't forget it. Other than watching videos, sticking to no contact, seeing your friends, having hobbies to fill your time, improving your career etc etc theres not much more work you can do. The main thing to worry about is when your ex contacts you and you have to have the discipline to stay cool and calm, not rush things nor show too much emotion.

My ex blocked me right after he dumped me two weeks ago. The only day I begged and pleaded was the first day of the break up but I haven’t bothered him since. I lost all hope in any reconciliation

I've never seen coach Craig this angry 😂😂😂

Hi Craig, how about we shared our past history together (I never got jealous or tried to insult him after he told me his past romances instead I just felt interesting and even told him some part of stories could even turned me on), and I was the one who was complete transparent but he kinda hid away the part of whole story till the end of relationship, he revealed the whole stories, kinda for hurting me (He told me he had some FWB before me but purely just for sex however in the end he said it was more than just that but involve feelings with them ) cuz he used me into a situationship which misleaded me to believe that there were still hopes. Was that my fault to blame him that he didnt be transparent with me at the begining?

Never go back an ex who's willing to lose u easily

what if someday my ex.unblock me from social media? is it a good sign?

coach craig can you make a video about my ex unblock you on social media

My ex unblocked me from fb and he hasn’t blocked me from anything else . We been slowly on and off small texting . I hope that’s a good sign . New Year’s Eve and I’m feeling a whole lot of anxiety and then my friend tells me the guy she is seeing went back to his wife .

My ex blocked me on all her social media accounts after she had a monologue rant on Whatsapp, but unblocked me after only 2 days. She hasn't reached out, should I?

I'm stressed out right now and feel like I messed up with the relationship with gfwith pushing things too quick and she wants to take a break. Should I surprise her where we had our first date with flowers or give her space? Or I would really like to rekindle the the spark you had for me when we first meet. I don’t want you to be the girl that got away. Please let me pick you up for a special dinner tomorrow night. Should I give her a shot. We only talked for three weeks then dated for two and half months but days stuff air the chemistry was dying with her and some little things. We only talked for three weeks but days stuff air the chemistry was dying with her and some little things. I was confused cause she said im a great guy, attractive, athletic, clingy, treated her well etc. She also told me her mom passed away in 2010 of breast cancer. She asked for all this three mondays ago. Why would that be and her friends really liked me and told her that she shouldn't lose I've been in two accidents with the work truck simce. One three Wednesdays ago with me totaling a truck and getting rear ended two Thursdays should plus im still stressing out about everything. Then finding she randomly unfriended me then blocked me on Facebook Sunday night

I was doing no contact and 2 weeks in my ex blocks me but he had already unfriended me and unfollowed me. why did he block me? And we haven’t spoke since the day we broke up because I have been doing no contact

OMG… That poor woman. They had such a strong relationship flying out to see each other , phone conversations etc and he ruined it over one little thing. Does he really think he’s going to find a virgin in this day and age hell no

I hope that you get ta feeling better

My ex blocked me and got engaged in about two months and got married in three months later.. I am still blocked..people are very cruel and mean. Its hard to trust, it's very risky to love. Its hard to be single, it's hard to be in a relationship. :( past chases like anaconda in that movie..

He blocked and unblocked on snapchat. Just because he makes plans to go but tells me to wait for a couple of weeks when we have three months without going out. I told him to forget it that he's life it's to busy and he blocked he so immature. I believe he unblocked waiting for me to add him back.

Craig honestly is it worth it at all, just move on, if it broke up in the first place, it will never work. All the trust gone, if they cheated you once they will cheat again. . Its just in there nature .

Dude in the email sounds like a great catch hahahaha

What if ive been in no contact for 3 weeks and we ended on good terms and she blocks me after i havent talked to her in weeks? Could I get a woman's perspective on this?

Hey Craig. my Ex and me were in a LDR on off. he is emotional unavailable. every time he broke up he got really mean. he split up agaib got angry half a week later he apologised and somehow propsed. I am hurt and super sensitive by now. so I snap over the smallest things and hurt him this time. but instead of not repeating the pattern he split again, got mean and blocked me everywhere. it was out of pure hurt and anger. what now.

Was 7 weeks in NC, accidentally sent a thumbs up when i was deleteing our old messages....she blocked me

This video is right on time! My ex boyfriend unfollowed me on Instagram 3 hours ago. We broke up 2 months ago. He still saw all my stories and photos during the break up. But today, I sent a Halloween photo then he unfollowed me. Can someone explain to me why this happens please. I feel really bad now.

The community thing sounds cool. Kinda like group therapy. I would join.

What do you think about a premium type club? With exclusive live videos with me and sometimes Margaret. we would have email coachings read live and then questions during the videos.

I’m done I’m 60 years old I ain’t playing teenage games with a 57-year-old woman.

I also was verbally abusive :( he did not deserve that.

We argue.

Mines a long confusing story to tell, but basically I reached out in April and she replied, we spoke a good 25 mins and then bam she ignored me for 2 months and in that 2 months she unblocked her cheating steroid terrible ex boyfriend and I found out and I unfriended her off Facebook because of the lies. Well over a week ago she msgd me. And I was in two minds to talk to her not, so I slept on it. But the next day I noticed I'm blocked on messenger and Facebook. Without her even knowing as to why I didn't reply, I could have had an emergency etc.

The reason why I blocked the guy I was dating (for a few months) who wasn't even my type was very rude but I gave him a chance anyways and he fucked up, not only once but twice, the first time (its a long story) and the second time he ended things with me because supposedly he told me he has feelings for someone else, and when I asked him who was this person he has feelings for because I wanna know who, he didn't have the audacity to tell me who it was and he was very rude in his messages and he very insincere. His first apology didn't seem very honest or nice about it and when he ended things with me he basically told me "I finally told you how I feel and that's on you to take it" in the rudest way possible. After that I deleted him from my life and social media, I have always been very nice and loyal to people so I was pretty genuinely sad about it for awhile. Two months later he kept trying to watch my insta stories (my account is public) every single time I would post about my travel pictures he would see them. He also kept trying to add me several times after also. Eventually I got so fed up with his unnecessary rude ways, I blocked him, he has no reason to see what's going on in my life, he made his choice to leave me so accept the consequences. Once you hurt someone especially me when I have a humble and caring personality and people do tell me that I'm super calm and very humble and sweet personality, I was so done with guys like him taking advantage of my kindness. I was practically crying sometimes at night because it was unbelievable how a person like him could just treat a caring girl like that as if they were nothing. I would never disrespect someone that I'm dating, I get it if feelings change but if you want to end things with someone at least be honest and kind about it, there's no reason to put us down further. That's one of the reasons why I feel scared to even try again because it's always been the same with me when it comes to dating, some guy just mistreats you or likes someone else way better than you or aren't ready for commitment. Those three have always been the same issues with me personally when I'm dating a guy. It truly saddens me that I became the way I am not willing to try again even when some guys are interested in me I'm very closed off and cannot trust again because this guy I was seeing wasn't the first disappointment, it was the last disappointment of dating. Several guys prior to my last relationship were also disappointments and a learning experience, I just hope one day a good guy will come although I do have this special guy (my longtime crush/friend) in mind (I've always been in love with him since the first day I met him) but he has a girlfriend :( but I have loved him even before I met my douchey ex. Normally, I don't talk crap about my ex but he really was a piece of work and I'm a very respectful person so its very rare for me to say that about someone. What do you think Coach Craig? Please let me know now your thoughts on my decision for blocking my ex for being very disrespectful and insincere.Thank you!

He blocked me but I wasn’t even reaching out at all lmao

What if your ex doesnt respect you and you start to treat them the way they treat you and get labled abusive its bs because ive tried sitting down and talking things out shed give me the silent treatment and didnt want me even asking.My.Friendsfor advice to help me when my anxiety got bad.Because she said she needed to be theonly one for that and shes hurt me alot and constantly brings up new things and i get really emotional i stay strong for so long until.She starts disrespecting me while im giving my all man i need advice the stories.So complacated its been 3 years on and off left.Me the first time because i had depresson.We couldnt even have a relationship.Because her parents didnt approve of me ad didnt even give me a chance 😔 i evetually.Stopped.Giving so much and started playing her games and now she competly blocked me

Been blocked since Jan 19, i didn't respect her space and spammed her phone and even showed up at her house to apologize. She said she was blocking me on everything and she's done... Any advice? Was dating for two years.

Totally understand you’re POV and total respect coach. Yes, I agree he was in the wrong for throwing her past in her face. That does not have anything to do with them. From my perspective I would give the advice to watch the patterns of a persons past before getting emotionally involved with them. Since patterns are rarely broken. Date them. Get to know them. See if they are what you’re looking for in a potential lover. It is our job to find out this information so that we can know whither the investment is worth it or not. Appreciate your response. 🙏🏼

Blocked me on Facebook but has me added on discord still

I did this ... craig would probably be mad at me.

Sounds like this guy suffers from retroactive jealousy which from what I've read is terrible to have and destructive to relationships. Any experience with this coach?

*interrogating about the girls past is wrong, but very fair to ask Why does she still keep pics of her ex on her FB?

My ex cheated on me after 5 years. He was abusive at times both physically and verbally.He degraded me to the point where I didn't feel like a person, I felt like an object.... It's been about a week and at this point I just want him to treat me like he did in the beginning.i dont know why he changed his image of me People tell me that he will eventually come back but to not take him back....... After being with him for 5 years I feel like I made him hate me. I don't want to feel that way anymore. I just want him to value me as a person. As his lover again..

How do you work on insecurity?????