JOURNALING FOR BEGINNERS ✨» Easy + Effortless "How To" Guide for Starting A Journal Today
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3 жыл бұрын↳ 📘 Free Journaling Guide to Release Negative Emotions: bit.ly/2ZAdcAX
↳ 👏 Accomplish your Goals through Journaling with The Goal Getter's Playbook: bit.ly/goalgettersplaybook
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Journaling for Beginners ✨» Easy + Effortless Journaling Tips to Start a Journal Today!
In this video, you will learn the benefits of journaling, how to journal, and easy journaling tips, tricks, techniques, and ideas! This is the perfect introduction to daily journaling for beginners.
↳ 🌟 Free Workbook with Journaling Prompts to Discover Your Life Values bit.ly/3k7WwbX
↳ 💖 Free Workbook to Build Deeper Connections bit.ly/3xUwW1Q
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Are you new to journaling, looking for a SIMPLE daily journaling for beginners lesson, (*super* easy tips for starting a journal) or even just wondering how to start journaling today from scratch?
Maybe you've searched online and found yourself more intimidated than inspired?? Or maybe you’ve wanted to start a daily journaling practice for a while or want to start:
✨ Journaling for self improvement ..or
✨Journaling for self discovery ..or
✨ Journaling for self growth ..or
✨ A Journal for mental health ..or
✨ A Journal for anxiety ..or
.. but you have no idea where to begin.
In this ULTIMATE easy guide to journaling video, I will walk you through simple tips for starting a journal and even how I journal - (I keep a very minimalist daily journal myself ).
In this easy journaling video I will walk you through:
✨The Benefits of Journaling
✨ How to start a daily journal entry
✨ How to journal for beginners
✨ What are morning pages?
✨Journaling 101 for beginners
✨ Easy journaling ideas for beginners
✨ How to start journaling today
✨ What to write in a daily journal
✨ Tips for daily journaling for beginners
✨ Journaling techniques, tips, & ideas such as morning pages and bullet journaling
..so that you can also start now and reap all of the emotional, physical, and mental health benefits!
I will show you how to start journaling TODAY! And how to journal daily. So sit back, and grab your phone or favorite writing utensils and journal with me!
Journaling CAN be easy! It CAN be simple! It CAN be effortless! And you can reap the benefits of it too, even as a beginner :)
LET’S GET INTO IT! 🤩
#naeslaugh #journalingforbeginners #journaling101 #howtojournal #easyjournaling
✨ L I K E & S U B S C R I B E! ✨
✨ D I G I T A L J O U R N A L I N G A P P S ✨
↳ 📱Journey App journey.cloud/
↳ 📱Day One App dayoneapp.com/
↳ 📱Momento App momentoapp.com/
↳ 📱Daylio App daylio.net/
✨ H A N D W R I T T E N J O U R N A L I N G S U P P L I E S ✨
↳ 📙Mustard Journal in Thumbnail (Minimalism Art Journal) amzn.to/3dQGeTm
↳ 📘Thick Dotted Notebook amzn.to/32LD8uU
↳ 🖋 Colored In Pens amzn.to/2FUDibI
↳ 🖋 Fineline Colored Pens amzn.to/35mnhDX
↳ 🖋 Micron Pen Setamzn.to/3jihoNf
↳ 🎨Washi Tape (Natural Colors) amzn.to/2FU4OWM
↳ 🎨Washi Tape (Decorative Colors) amzn.to/3m9f8cX
✨ C A T C H U P ✨
↳ 💙Journaling to release negative emotions • WHAT ARE YOUR CORE VAL...
↳ 🤩Learn to Manage Your Emotions • How to MASTER your EMO...
↳ 💛Bouncing Back From “Missed” Opportunities • WHEN YOU FEEL IT'S TOO...
↳ ☀️Habits for more positivity + happiness • HABITS OF VERY HAPPY P...
↳ 🍃Find your core life values • WHAT ARE YOUR CORE VAL...
↳ 🤔Why you lack self-awareness • DO YOU REALLY KNOW YOU...
✨ R E S O U R C E S ✨
↳ 🌟 Free Guide to Discover Your Top 5 Core Values Today bit.ly/3k7WwbX
↳ 💖 Free Workbook to Build Deeper Connections bit.ly/3xUwW1Q
↳ 📘 Free Journaling Guide to Release Negative Emotions bit.ly/2ZAdcAX
✨ F A V O R I T E T O O L S ✨
↳ Tube Buddy www.tubebuddy.com/naeslaugh
↳ Epidemic Sound www.epidemicsound.com/referra…
✨ R E A C H O U T ✨
✉️ e-mail | hello@naeslaugh.com
✨ D I S C L O U S E R ✨
I only recommend products I would use myself :) There may be affiliate links above in which I may earn a small commission, at no additional cost to you. Thank you for your support friend!
✨ D I S C L A I M E R ✨
Please note that while I will, at all times, exercise my best professional efforts, skill and deep care, the content I provide should not replace the care of a licensed therapist or health care provider. If you are in need of psychological counseling, therapy, or medical advice, please seek assistance from your doctor. Much love my friend!
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• JOURNALING FOR BEGINNE...
@EdenGold 3 жыл бұрын
your voice, your aesthetic is EVERYTHING. I literally watched 2 seconds of this video and immediately connected with your energy.... NEW SUBSCRIBER HERE!
@NaesLaugh 3 жыл бұрын
Aaww my girl, you are sooo sweet!! Thank you Eden!!!!! I'm so glad to have you here!!! 😍😘😁🤗
@tasiaalleyne8056 3 жыл бұрын
Same
@vanessahessian481 3 жыл бұрын
@@NaesLaugh my journal is a venting journal
@NaesLaugh 3 жыл бұрын
@Tasia Alleyne ♥️♥️♥️🤗🤗
@NaesLaugh 3 жыл бұрын
@Vanessa Hessian, I love that girl!!! I use mine for that all the time too ♥️♥️ So helpful for releasing negative emotions
@mollyanna000 3 жыл бұрын
FINALLY a journaling video that’s actually helpful and not just “put cute stickers on the page and use gel pens!”
@NaesLaugh 3 жыл бұрын
Hahah omgness Molly yesss those videos would get to me so bad lol... especially because it causes so many people to feel intimidated and stay away from a practice that can actually be really helpful! So glad I could help though girl!!! ♥️🤩🤩 Let me know if there’s any other way I can help you get started! 😄♥️🤩
@kaylasmith4715 3 жыл бұрын
Dude like it's the first time ever actually understanding how to actually journal. Thank you honestly
@jawisasamain3721 3 жыл бұрын
Trueee!!! ⭐️
@calebvlogz8446 3 жыл бұрын
Lol
@MARVINSBACKYARDGARAGE 3 жыл бұрын
Totally agree!!
@gabybop 3 жыл бұрын
“What is journaling?” The ultimate excuse to buy ALL THE PRETTY STATIONERY!
@NaesLaugh 3 жыл бұрын
Hahahah I hear you Gaby!!! 😆 My sister literally has to guard my eyes whenever we pass the journaling aisle in Target lolll. 😂 But now it's just time to put that stationary to good use! 😄😄❤️
@theStoicMedium 3 жыл бұрын
The biggest mistake I made in my spiritual journey was NOT taking journaling seriously. Keeping a journal is essential to our personal and spiritual growth. Thanks for the reminder.
@NaesLaugh 3 жыл бұрын
Yesss @TS Hall!!! I couldn't agree more! I use it in both my faith anddd personal growth!! It is so helpful and essential! Thanks for watching!! 😄😄
@She_has_got_it 3 жыл бұрын
I agree completely
@Saiki_Jelly 2 жыл бұрын
*I've started two journals, one that I fill with random thoughts that I get when my depression and anxiety take over. The second I started for my little brother who's 10. I've raised him since the day he was born when my mom was diagnosed with cancer. He's my world and I don't want kids because to me he's my one and only baby, so I've been filling that book with fun moments with him, how I felt when he was born, ect. I plan on giving it to him when he's 18 or 21. That way I have more moments to put in♥️*
@doc-jim 4 ай бұрын
I know it has been 2 years since you left this comment but I was touched by it: I have diagnosed moderate depression episode and ADHD, I also deal with anxiety often and to hear how you still manage to keep your little brother in a life surrounded by love despite it all it really hit home, my big sister has been a second mother ever since I got diagnosed, closer than ever to my needs and I am so grateful, I am sure that your brother is grateful as well. Thank you for sharing!
@ssdo903 2 ай бұрын
now real men cry
@maviakhan8606 3 жыл бұрын
*There's no rule. Write whatever you want* the last point of you touched me directly. Thank you and you're amazing ❤️
@NaesLaugh 3 жыл бұрын
Yesssss Mavia!!! That is something that I had to tell myself as well!! You see so many going it so you feel like there’s got to be a “right” way but that couldn’t be farther from the truth. The way that helps you most IS the right way!!! 🤩🤩🤩🙌🏾😍
@ryn.999 3 жыл бұрын
Lol you said our bodies don’t let go of stress until we actually release it, and I actually started crying. Guess I’m where I need to be. I paused before 4 minutes passed but I already love this lady so much. Im new here but I’m definitely subscribing
@NaesLaugh 3 жыл бұрын
Aawwww my Ryn!!! Oh how this comment touched me!!! I feel you my girl and I am soooo sooo happy to hear that you were able to release some pent up emotions!!!!!! I’m here for you my girl and I’m sending you sooo so much hugs!!! ♥️♥️♥️♥️
@NaesLaugh 3 жыл бұрын
Aawwww my Ryn!!! Oh how this comment touched me!!! I feel you my girl and I am soooo sooo happy to hear that you were able to release some pent up emotions!!!!!! I’m here for you my girl and I’m sending you sooo so much hugs!!! ♥️♥️♥️♥️
@justanobody722 Жыл бұрын
So one thing that discourages me from journaling is the fear that some will find it and they will judge me and I'll feel awkward and foolish. I want to start but that's what scares me
@joannaandkrzysztofkopaczka7075 2 ай бұрын
Totally my issue too!
@NicoleAndrea-wh6cl Ай бұрын
Same, I agree
@hannahgetaneh000 Ай бұрын
Who cares really, we are all humans and there is nothing that's new in this world! Try to hide it and Confront them if they do! It's all about you, or u can learn some other alphabet and use the sounds of the alphabet in your own language 😅
@Tess863 20 күн бұрын
😂😂 that's sooo me🙆🤦
@netflixrules7491 3 жыл бұрын
A venting journal that’s what I should use my new journal for.
@NaesLaugh 3 жыл бұрын
Ooooo venting!!! Yesss!!! I use my journal for that all the time too! ☺️☺️ do you find your head a bit clearer or your negative emotions a little less once you finish?
@jessicahanselman7968 3 жыл бұрын
Maybe I would do well to vent more onto paper and less out of my mouth hahahaha!! Might reduce some of my own self-caused drama that way. Good suggestion.
@NaesLaugh 3 жыл бұрын
Hahaha yesss girl!! ☺️☺️ I can’t express how many times I write something down and then go back to it and am like thank you LORD I didn’t say this out loud! Lol... it helps girl, it helps. ☺️
@sieg8463 3 жыл бұрын
@@jessicahanselman7968 ...think I ll do that too.
@angelasakeria8108 Жыл бұрын
My reason why to journal 1) want to be organised 2) want to have a pretty notebook to carry around 3) heard somewhere genuise + successful people carry it around with them 😚 4) But most importantly so that I can store my memories and look at them fondly when I am older.
@iconsumekneecaps 6 ай бұрын
Watching this because I’ve been sitting in front of my blank journal for half an hour. I have never journaled before until now, but after watching this I think I know how to start! Thanks for this.
@NaesLaugh 6 ай бұрын
Aaww I love this Joshua!! You can absolutely do this! The hardest part is very often times simply starting but you’re already there! I’m so rooting for you!! 🥳🙌🏾🎉🎉 you’ve got this!
@fernandalamb2340 3 жыл бұрын
the production.. your voice.. the resources.. your energy.. the editting.. the colors... YOU! I haven't loved a video this much in so long
@NaesLaugh 3 жыл бұрын
Awwww my Fernanda!!!! That is so sweet of you!! 😍😍🥲🥲🤗 I am so happy that you enjoyed!!! Means the world ♥️ I appreciate you my friend and am SOOOO happy to have you here!
@rootedro 3 жыл бұрын
You are such a bright light!!!! The intro with that little giggle was EVERYTHING
@NaesLaugh 3 жыл бұрын
Aawww haha thanks so much Ro!!! 😄♥️😍🥰 Thats so sweet! I also love your channel name! How CUTEEE!!! Just love it! 😄🤗😁😍
@amberm5544 2 жыл бұрын
I've been journaling since I was 13 (I'm 23) but recently I've developed such an anxiety about it. I think I've lost the 'why' beyond having a negative vent - it worked so much better when I was focused on my own growth. Thank you for these tips!
@NaesLaugh 2 жыл бұрын
Aahhh Amber! I can completely relate… I started getting anxiety later on in my journaling experience as well. I think it was for a few reasons - one of them, oddly enough was because I would often go back and reread my journal entries, when I wrote them I would overthink and wouldn’t let it just come out freely. What helped was me stopping that for a while to bring back my love for just WRITING and being open with my thoughts. So maybe something you can try is to not only journal when you need to vent about something but also journal when something really good happens as well, OR even when it’s just a “regular” day. All of that - the good, bad and simply okay days are key to your personal growth and life journey so they are all worth documenting. And my thoughts are that once you get more familiar with journaling other than venting you’ll know how to get out of it quicker and discover the “why” you speak of when you do have something to vent about. 🥰♥️♥️♥️ I hope that helps Amber!!! But know I’m so rooting for you! Keep journaling friend!!! 😍😍😍🥰♥️
@b.shields903 3 жыл бұрын
I've been going through old photos. When I come across one that has a back story, whether it's a fond memory, funny situation or even something tramatic , I paste a copy in my journal and write, write, write! The photos come to life in a new way and it's so therapeutic.
@elviragomez5703 3 жыл бұрын
Omgoodness! I saw your big smile on on the thump nail, and I was like let me see what’s she so happy about and I’m not let down thank you for making me smile and your energy is contagious 🙏🏽🙌👌
@NaesLaugh 3 жыл бұрын
Awww Elvira!!! 😄😄😍🤩🤗 hahah that’s so funny! Yayy I’m so happy I didn’t disappoint!! 😄😄☺️♥️ I so appreciate you my friend!! 😍🥳 Sending love and hugs!!!
@elviragomez5703 3 жыл бұрын
@@NaesLaugh 😆
@vanessamclennan1 3 жыл бұрын
I love bullet journaling and I love a good notebook. Loved your laugh and your energy, I enjoyed watching this
@NaesLaugh 3 жыл бұрын
Yesss I love a good notebook too! I go between that and digital journaling often but handwriting is still my fav 😄 thanks so much MindBehind Weightloss!!
@sizzlingyolk24 18 күн бұрын
i love lofi music, soft light, blanket(s), and a relatively clean space :)
@ElizabethSampson 3 жыл бұрын
I am an avid journaler! I have so many journals LOL. I love the feel of a handwritten journal but I use both ways. If I am out I will place it in my notes until I am able to get into my journal. First thing in the morning and last thing at night I journal.
@NaesLaugh 3 жыл бұрын
I do the very same thing Elizabeth!! I have both journals - handwritten and digital. They both work for me! But I can just imagine how beneficial journaling twice a day must be for you!!! So awesome!! 😃😃😃
@toyenibello8448 Жыл бұрын
Truly awesome! 💕
@mithinie 6 ай бұрын
Straight to the point, clear, can be apply to men or women, facing mental health issues or not. THANK YOU
@NaesLaugh 6 ай бұрын
I love this Mithinie!! 😍♥️♥️🙌🏾 yes, it is a tool that can help all of us. Thank YOU my friend! Appreciate you 😄😍🎉🙌🏾 rooting for you!!
@YelenaCrawfordAstrology 3 жыл бұрын
Journaling has had such a powerful impact on my life... however, I journal on the computer... it just works better for me! I always write where I'm at on certain dates and right powerful messages to myself and then go back and read the later as a reminder or inspiration. I love it!
@NaesLaugh 3 жыл бұрын
Oh yess!! Journaling on the computer absolutely works too!!! And I loveeee the idea of writing powerful messages to yourself to read back later!! #Inspiration!! You go ahead! So beautiful girl!!! 😍💕😍
@sal8485 2 жыл бұрын
Oml I just found this video and✨ I LOVE YOUR ENERGY✨
@NaesLaugh 2 жыл бұрын
Aawwww THANK YOUUUU frienddd!!!! I so appreciate you!!! I'm so glad you found it helpful!!!! 😄😍🥰😍🤩🥰
@kaelynsingelais1525 2 жыл бұрын
my cat is 100% what keeps me calm. shes my happiness
@NaesLaugh 2 жыл бұрын
Aww hahah I love that Kaelyn!!! 🤗🐈 so precious!!! Pets are the best for that! 😍😍♥️
@NaesLaugh 3 жыл бұрын
Hey Friend! 😊 Are you new to journaling? What has been the _hardest_ part for you? What strategies can you include in your next journaling session?
@melancholissa 3 жыл бұрын
I'm so glad this video was recommended to me ❤️
@NaesLaugh 3 жыл бұрын
Awww Paula!!! 😍😍😍 I’m sooo glad it was recommended to you as well!! That means a lot! So glad that it helped you and SOOO glad to have you here my friend!!! 😍😄🥰🤗🤗
@lolacaorey4099 3 жыл бұрын
i’m going to start journaling. i hope it helps me with my anxiety and loneliness. great video btw! :)
@NaesLaugh 3 жыл бұрын
Thanksss Lola!! And yess!! Journaling absolutely does help with that! ♥️♥️♥️ just writing your thoughts out. And aside from that, something else I would recommend for you friend is gratitude journaling. It may seem counterintuitive when you are dealing with anxiety and loneliness but I can say from personal experience that when you find / grasp things you are grateful for and make you smile... even if it’s seemingly small ... and you meditate on it a little bit by writing it out, your mentality starts to change little by little ♥️♥️♥️ Maybe you can give that a try too ♥️ Praying for you friend!!
@lolacaorey4099 3 жыл бұрын
@@NaesLaugh ty so much for the advice! today was a great day overall
@NaesLaugh 3 жыл бұрын
You’re sooo welcome Lola!! But awww I’m sooo happy to hear that!!! 😍♥️🙌🏾 that makes me so happy!!!
@kerrypeake3971 3 жыл бұрын
Simple fresh ideas
@NaesLaugh 3 жыл бұрын
Thanks so much Kerry!! I’m so glad it resonated with you friend!! 😄😄♥️😍
@PaleBlueTHOT Жыл бұрын
I've journaled my whole life so it never occurred to me that people might not know how to do it, or might feel intimated by the process. Thank you for the reminder that we all have different aptitudes, and thank you for providing a great resource for how to start journaling. Keeping a journal is one of the best things a person can do for themselves. Also, you have a great energy.
@gigiwwdreamer 2 жыл бұрын
Love this! I used to journal every day and write my thoughts and experiences down and then I stopped and I’m getting back into it because when I used to journal I would be able to think clearly, I’d have so much more perspective and gratitude and I had a great outlet for my emotions and thoughts. I just went to Barnes and nobles and bought a beautiful journal and have started so this was a great video to get my headspace back on track for journaling
@paulaemm 3 жыл бұрын
I've been looking for ways to get away from the "woe is me" and "Dear God" stuff I've been stuck on. I want to change the channel on myself! Ha This was a good video. Very positive and upbeat. Thank you!
@NaesLaugh 3 жыл бұрын
Awww I'm so glad I could help you Paula!!! 🥰❤️ Now don't get me wrong, I absolutely love prayer journaling!! 😄😆 But I definitely understand needing to change it up a bit! Journaling can also be used to document our good moments just as much as our sorrowful ones!! ❤️❤️❤️ Sending you love Paula!!!
@nia.aleese 2 жыл бұрын
This video is super helpful! I was just stuck because I didn’t know where to start but now I am feeling more motivated to begin writing in my journal!
@artjournal7089 3 жыл бұрын
I really love the way you make it more simple, easier for beginners like me and especially your energy. It come straight to the heart of a Vietnamese girl. Love you
@NaesLaugh 3 жыл бұрын
Awww yesss Le! You just warmed my own heart! 😍❤️😄 I love you too my friend!!! And yesss!! 💃🏾 I’m so happy that I could make it easy for you - journaling is ABSOLUTELY something you can do and do WELL!! The only standard is - is this helping me express or clarify what’s in my head or just release, even if just a little? If yes then you’re doing it right!!! 😄😄😍❤️🤩 love you girl!!!
@ellenvanderauwera5355 3 жыл бұрын
Love your energy! You instantly made me smile. 🤩 I've been wanting to start journaling for so long, but could never really get my butt kicked into gear. This video helped me so much and gives you the proper tools you need. Definitely subscribed now and can't wait to see what you do in the future. 😘
@jverneus Жыл бұрын
I’ve watched nearly a dozen journaling videos the past three days and this has been the most helpful one I’ve seen thus far! Truly, thank you!!!
@charnika.princess5857 2 жыл бұрын
OMG I used to journal all the time as a kid and now I'm just realizing that it was one of my favorite hobbies!! Trying to get back in the grove of it! thank you for this video!!
@jaimetan 3 жыл бұрын
Love your energy! And thanks for breaking down journaling so it's EASY! Journaling's been such a great way for me to set intentions, vent, reflect and make sense of the thought-soup in my head. Thanks for sharing your tips. :)
@NaesLaugh 3 жыл бұрын
Girllll just YESS!!! I can't express how intimidated I used to be but at the core of it, it really isn't hard a all! And it's helped me in those exact same areas as well! (Also, I so love your "thought-soup" analogy) lolll. So glad you enjoyed it girl! 😃🤗❤️️
@LiisOnLife 3 жыл бұрын
Candles and a diffuser while journaling is so soothing. I am totally going to try stretching beforehand - great suggestion to get the creative juices flowing! Love all your ideas to make journalling a fun experience 😊
@NaesLaugh 3 жыл бұрын
Yessss Liis!! Candles and a diffuser are definitely my thing!! (I'd definitely recommend the salt lamp too in case you don't have any candles lying around lolll) I'm so glad you enjoyed friend! 😄💕
@divishagupta6156 3 жыл бұрын
The energy, the vibe! Everything. I could actually connect with you so well from the start. Will start journaling right away. Thank you for the video! ❤
@leonormartinez6378 Жыл бұрын
What I was looking for!!! Thank you!
@kyewii_0 3 жыл бұрын
Awww she's so sweet . She's also brilliant!! It really helped me!! Tysm!!💞😘😘😇😇😇
@NaesLaugh 3 жыл бұрын
Awwww Farzana!!! You are the Sweetest!!! 💕💕💗🥰😍😍😄😁 And far too kind!!! ☺️☺️☺️ I appreciate you though my friend and am beyond happy that it helped you!!! 😍🥰🥰 Sending so much love!!! 😘😘💕🤗
@ortallevitan1 3 жыл бұрын
I have recently started incorporating journaling and I love it
@NaesLaugh 3 жыл бұрын
Yessss, I started a few years back myself and I can't express the difference it has made! I absolutely love it too! 😃
@rubydavid1665 Жыл бұрын
Come back to this. Thanks for sharing
@ClaytonsVids 3 жыл бұрын
This channel is pure gold!!
@ladydeesetyourselffree1013 3 жыл бұрын
Looovveee your energy & great tips Nae! 😍 You make a good point about that feeling you get when looking back at how far you've come. I get that feeling when I do a mental reflection, but I imagine I can remember so much more if it was written in a journal.
@NaesLaugh 3 жыл бұрын
Awwww thank you girl!!!! 😄😄💕🤗 Yesss, mental reflection absolutely helps too but you're so right there's something crazy that happens when you take time to write it down!! You're forcing yourself to go slower and actually think about your thoughts lol. I love that you've been able to see your growth too though girl!!! Love having you here! 😄💕🤗
@YesToTech 3 жыл бұрын
Wow! I've been wanting to journal more so this is perfect! Exactly what I needed! :)
@NaesLaugh 3 жыл бұрын
Whohooo! Yessss my girl!!! It's sooo much easier than you would think! Let me know if there's any way that I can help!! 😁🤗❤️️
@Hexelixe 3 жыл бұрын
I've been journaling since I was 10 years old, and it's such a fantastic habit. I don't have my oldest journals, but the ones I still have, I like to check and read on. I tend to have very bad memory, so I often try not journal also to remember important things. Bits of gossip, experiences with people, and my thoughts about this and that. I even used to paste in magazine or news clips and then write what I thought about it. I like to re-read those old stories and what my opinion was and see how much I've changed about things.
@marinamcrae7484 3 ай бұрын
Love the idea of a brain dump. Thanks for explaining. I love your whole vibe!
@imethan-youtubetips1770 3 жыл бұрын
Being journaling for years. Simple but powerful concept. Thumbs up from a small creator 😅
@NaesLaugh 3 жыл бұрын
Yay, thanks Ethan!!! Thumbs up right back to you friend! :D Appreciate the support!!
@NatalieSchlute 3 жыл бұрын
I love your personality and energy! Thank you for the journaling tips
@NaesLaugh 3 жыл бұрын
Aww thank you Natalie!! It's my pleasure! I'm so glad that you liked it!
@gayleholland6612 2 жыл бұрын
Ok ... just let me start out by saying thank you! I'm 62 and have been Journaling for years randomly and I know that's fine but u young lady help bring such clarity to all of this! I've journaled on everything from slips of paper, spiral notebooks, paper bags, napkins etc from living in Korea, Germany, Hawaii, Texas, Indiana, Illinois and now Georgia (to name a few) and yes I do not know where half of the journals I've done are (but I'm doing better lol) and now with ur inspiration will be more focused and as a Christmas gift to my daughter who JUST told me she had no "outlet" will pass on ur video and a journal for her to start! I believe u will be able to inspire her to help take the load off. "Mama" might know best but sometimes it's easier to hear from a complete stranger. Thank you dear one. Love and blessings to you and yours! 😘🥰😍
@NaesLaugh 2 жыл бұрын
Gayle!! This truly just made my DAY! 😭😭 thank you for your kind words. It is absolutely my HONOR to be able to help bring clarity and help you refocus, and also for you to see fit for me to help your daughter as well!! ♥️ Man words cannot express enough how much that means!!! Merry Merry Merry Christmas Gayle!!! To both you and your daughter!!! 😍♥️♥️🥰♥️♥️ I truly appreciate you and look forward to seeing you and your daughter around here again soon!!! 🥲♥️🥰🤗🤗🤗♥️♥️
@alisoncauser2955 Жыл бұрын
Loved your ideas, I'm brand new to journaling but crafts is my way to relax, I already know that scrapbooking will be an intrinsic art of my journaling. I get lost in planning out the page, decorating it and setting out the content. Bullet journalling and habit tracking will be a part of it too. It will also be my reading journal. Being creative is my meditating.
@carina.belmonte 3 жыл бұрын
I love journaling! Is great and it helps me so much. Great content here Naes!
@NaesLaugh 3 жыл бұрын
Aww so glad to hear it Carina!!! I couldn't agree more! 😄
@rand0mgirly 3 жыл бұрын
Cute sweater!
@NaesLaugh 3 жыл бұрын
Awww thank you girl!!! 😄😄😄 it’s definitely one of my favs!! I also loveee earthy colors 😄😄☺️♥️
@dafeels 2 жыл бұрын
Thank you so much. I’m very new to journaling and I do have my ‘why’ for it. I watched quite a few videos but yours genuinely helped me. I realised that a mix of all the 3 types of journaling will work for me 🤍
@ZenithZoneWellness 2 жыл бұрын
Love, love, love this video. Great content. Thanks 4 the tips!
@CelinaBelizan345 3 жыл бұрын
Your voice is so relaxing! I love this beginner guide to start journaling! Thank you, Nae for this amazing video, so happy to have found it!
@NaesLaugh 3 жыл бұрын
Awwww thank you so much Celina!!! 😍😍 I absolutely LOVE that you're here!! ❤️️❤️️
@SashaLipskaia 3 жыл бұрын
Great video, I love the clear prompts and the fact that you understand and empathize with your audience! Journaling is my #1 tool with my clients and myself - and it is truly a powerful self-inquiry and life transformation practice. Thank yous much for putting this together! It is so nice to see you share how important our environment is, and how to set ourselves up for JUST DOING IT:) to build the habit and self-reflection and imagination muscles most of us are not taught to develop and apply.
@NaesLaugh 3 жыл бұрын
Thank you so much Sasha! I could not agree more with you!! So many of us are not taught how to use our creative muscles but they can ABSOLUTELY be trained and developed and used for our benefit. Appreciate you Sasha! 😄💕
@sam5900 Жыл бұрын
Your presence is so captivating! I have ADD and I usually get bored watching videos like these but I didn’t get distracted one time😭 thank you for being you💖
@dilanaflores4956 2 жыл бұрын
I love your energy! You inspire me ❤️
@SixFigureBusinessCoaching 3 жыл бұрын
been journaling for years, and I must say, I could still use some of these tips up to now! Loved these new learnings
@NaesLaugh 3 жыл бұрын
I definitely hear you Kristen & Jeanne!!! I can never have enough journaling tips either! Thanks so much for watching friends!
@christmashutchinsonmba7573 3 жыл бұрын
This is great for an introduction to journaling. Also, I love your energy.
@NaesLaugh 3 жыл бұрын
Aww thanks so much Christmas!!!! HUGE hugs to you!!! 🤗🤗❤️️❤️️
@judygathigia2992 2 ай бұрын
A friend introduced me to this magical practice and i feel i owe them a good journal book as a gift.
@chatainedeline5324 3 жыл бұрын
I often start journaling with a quote. I always find these fantastic quotes that I loved so much, but I didn’t know what to do with them. Before I started journalling I had no where to put these quotes. Now I go through my quote list and use the one (or ones) I find speak to me that day.
@NaesLaugh 3 жыл бұрын
Chataine, I love that!!!! 😍😍😍😍😍 so much!!! That’s such an encouraging way to journal and such a great idea!! You’re doing it right friend!!
@betteryoubysabrina 3 жыл бұрын
um wow I'm so glad I found you! love your personality & energy! & these tips are awesome, journaling is my favorite. handwriting in physical journals is definitely more preferred/beneficial to me than putting my thoughts into my notes in my phone
@NaesLaugh 3 жыл бұрын
Awww my girl, this comment made me smile so much!! Thank you girlie!!! 😄💕🤗 And yessss, handwritten/physical journals is my favorite option as well. I definitely feel the most release with it! So glad to have you here girlie!! 😄🤗
@hajerahumar2750 3 жыл бұрын
I soo agree with the growth thing. I have filled up 3 journals and this is the first whole year if my journalling. I love having relics of the past, for which a journal is perhaps the best thing ever ! Also, I feel that I have become more connected with the feelings I have harbored for so long, and perhaps even lost some of the negative ones.Journalling has made me calmer, taking it all one day at a time and knowing myself much deeper. Love your style tho!
@NaesLaugh 3 жыл бұрын
WHOHOOOOO!!!! A whole year of journaling??? That’s fantastic Hajerah!!! 😄😄🤩🤩🤩🤩🙌🏾🙌🏾🙌🏾 seriously I love it!!!! And I can absolutely can relate to the way journaling has impacted you!! It’s amazing how writing about our negative emotions not only puts it on paper but helps them actually leave our bodies! Amazing!! 😍😍🙌🏾🙌🏾 Thanks so much for being here friend!!!
@kythelvr 2 жыл бұрын
i loved this video so much. it’s rare that i come across a youtuber that’s as passionate about a healthy lifestyle & journaling as you. you actually made me want to journal again because i lost motivation but you are so beautiful & i love your energy and aesthetic 😩
@davisfamily773 Жыл бұрын
This is amazing journaling advice! I was just last night reading through my older journals from last February, and I couldn't believe how much I have matured and grown. Even in just a few months from my journals in July and August till now. Journaling is a really really inspirational amazing thing. Thank you for spreading journal knowledge and tips to the world 🌎🥰
@missaliyah 3 жыл бұрын
your energy girl! love it!
@NaesLaugh 3 жыл бұрын
Aawww haha yessss girl!!!! 🤩🤩🤩♥️🙌🏾🙌🏾 I appreciate you!!!! 🤩😄♥️
@PrenatalYini 3 жыл бұрын
Hi! I LOVE this video and your energy. You’ve inspired me to start journaling! Sending love. :)
@NaesLaugh 3 жыл бұрын
Awww thanks so much Yini!!!!!! 😃🤗 I appreciate you!! Sending sooo much love to you!! ❤️️❤️️❤️️
@hamslice3335 Жыл бұрын
Your energy is so genuine. Thanks for the tips!
@charlenemcgreig3865 Жыл бұрын
Love this video It actually made me want to journal I'm procrastinating around it so much. It was the bit where you said how you can look back and see how much you have grown by the earlier entries that makes me feel motivated to artsy so thank you 🙏 ❤
@NeverLetLoveGo 2 жыл бұрын
Great video. I’ve started journaling again, after a long break. I find it so therapeutic and helpful to look back and to take stock of my journey 😊
@NaesLaugh 2 жыл бұрын
Yeesss!! So great Nash! It seriously can be one of the most therapeutic practices, I agree!!! I can only imagine how far you’ll see you’ve come after you look back at this week’s journal entry a year from now! So rooting for you Nash!!!! 🙌🏾🙌🏾🙌🏾🤩🤩🤩🙌🏾🙌🏾🤩🤗
@raasinimanimaran4774 2 жыл бұрын
Finally I found the perfect video all in less than 10 minutes!! Thank you ❤❤❤
@NaesLaugh 2 жыл бұрын
Hahah yessss Raasini!!! 😄😍♥️ I’m so glad you found this helpful! It’s absolutely my pleasure friend!! 🥰♥️♥️
@vintagegirl2739 5 ай бұрын
So good, thank you 😊💕
@bulgaak843 2 жыл бұрын
what a positive energy🙆♀️
@jackiefleischmann2513 3 жыл бұрын
I'm obsessed with those bullet journals that you you showed in the beginning! Instead I opted for the handwritten route in an inspirational notebook. Journal by candle light in the evening keeps me coming back.
@NaesLaugh 3 жыл бұрын
Ahhh yesss Jackie!! Those journals in the beginning kind of intimidate me but maybe I'll get there one day. 😄 Journaling by candle light sounds amazinggggg though! Sounds like my perfect kind of night! 😄😍
@cecilly59 3 жыл бұрын
You are a breath of fresh air. Thank you for your positive energy and your journaling tips.
@NaesLaugh 3 жыл бұрын
Aww thank YOU Gretchen! I appreciate you and am so grateful to be able to help! ❤️🙏🏾🙌🏾😍
@annaflemming1252 Жыл бұрын
Thank you so much for the guidance
@camilla8129 2 жыл бұрын
I'm loving the energy in this video! I cannot even begin to tell how much journaling has changed my life :) I don't know if anyone else does this, but my method is that some years ago I gave it a name. It's like telling everything to another person, which not only makes me want to never stop, but it also makes the actual writing more organic and sincere. After so many years things to say come to mind naturally, and I'm able to see patterns, it's truly the practice I recommend the most^^
@margaret_yumi1449 3 жыл бұрын
I missed you! I write Everytime both on my phone and note book. It helps mean know myself more and my thoughts..and yes stretching ,environment for me I listen to MEDITATION Music. I literally involve the music In my videos and my stimulation just goes crazy.... Thank you boo boo....❤️❤️😘
@NaesLaugh 3 жыл бұрын
I loveee it my girl!!! And I missed you too!!! I took a little time off but I’m back now!!!! 😄😄😁♥️♥️♥️ and yesss I definitely use both my phone and notebook too depending on where I am! Annddd meditation music is awesome my thing! Haha... I hear it in your videos and it puts me in a dream space, I love it!! Loll... thanks for commenting friend!!! 😄😄♥️🤗🤗
@margaret_yumi1449 3 жыл бұрын
@@NaesLaugh welcome back!
@RockyGem1031 3 жыл бұрын
Great energy! Im currently creating a journaling system to track my daily productivity; my health, mental health, and personal growth. Definitely setting up and Finding what would work best is the hardest part.
@NaesLaugh 3 жыл бұрын
Rocky that’s amazing!!!!!! Like that’s what I call being INTENTIONAL!!!! In addition to journaling freestyle, there are also guided journals and planners that could help you with that as well!! A quick search on Amazon would help with that! Maybe you can look into those and test a few so you don’t have to reinvent the wheel 😄🤩
@Itsjustjess93 2 жыл бұрын
I’ve been looking all week for something like this! Thank you!!
@carmentsoi Жыл бұрын
WOW!! I LOVE YOUR ENERGY!! May God bless you always!!! Xoxo from Panama! ❤️
@sh0eh0rn4 3 жыл бұрын
this is so great! you should have WAY more subscribers. your content is phenomenal!
@NaesLaugh 3 жыл бұрын
Aawwww 😍😍♥️♥️ haha thank you soo much friend!! Your comment made my day and made me smile so hard! Hahahah 😄😄😍😁 Huge HUGSSSSS!!! 🤗😍 thanks so much for being here!! I so appreciate you!!! 😍😍🥰♥️🤩♥️
@charlotteevans6892 3 жыл бұрын
so many GREAT tips!
@NaesLaugh 3 жыл бұрын
Hi Charlotte!!! Thanks a lot girl! So glad that it resonated with you!!! HUGS! 😃🤗
@nishaanth7 Ай бұрын
Finally got a proper suggestion on preparing a journal. Thanks nae for preparing this video❤
@soliyanatsehaye1391 3 жыл бұрын
Love your vibes. You have sooo much energy, I'm here for it!!!
@Sarah.g.carter 3 жыл бұрын
Your energy is so contagious right for the start. I love it!! I love journaling and I try to do it daily, but never skipping more than three days in a row. I currently have my standard journal for day to day things, my scripting journal for writing out what I want as if it’s already come to me, and then I use the artist of life workbook from lavendaire as sort of a brain - dump journal/ ideas etc. I’ll never stop :p
@NaesLaugh 3 жыл бұрын
Awwww thank you Sarah!! 😄😄😍🤗OOooo though girl, you sound like me with all the journals! hahah. You have the artist of life one though? I was actually thinking about getting it. How do you like it?!?
@Sarah.g.carter 3 жыл бұрын
@@NaesLaugh I LOVE it. I just ordered this years and its my third year using it. I'm excited because it sounds like its been changed a bit from the past two years, and I know Aileen only changes things to improve them. Based on some of the things in her recent videos, I have a feeling its going to be even more in depth of finding ourselves and creating joy.
@quianamartin6204 3 жыл бұрын
This is awesome. Thank you!
@NaesLaugh 3 жыл бұрын
Awwww I am so glad you enjoyed it Quiana!!! 😄♥️♥️♥️ You are so welcome my girl! Thank YOU for being here! So appreciate you! 😄🥰♥️🤗🤗🤗🤗
@justrandomtrolls3194 Жыл бұрын
this is the most effective of journaling guides ive ever watched. ive always wanted to start journaling since i was a teen but till this day i don't know where to start. today might be the day of me doing what i was so sacred to do. anyways, you dropped this ✨👑✨, queen. thank you.
@hilarydoll1 3 жыл бұрын
Just found your page because I’m new to journaling and I was looking for help on how to start or ideas on what to write. Everything that you talked about was very helpful and I feel like you genuinely care. The way you speak, your demeanor and your aura...it’s just all so beautiful. I’m definitely a new subscriber! Thank you!
@rhea9926 3 жыл бұрын
i love your energy!!! and very helpful journaling tips please do more videos about journaling, im subscribing!
@NaesLaugh 3 жыл бұрын
Awwww thank you my Ain!!! 😄😄♥️ I definitely will so be on the lookout! In the meantime I have some self discovery journal prompts in my video on Discovering Your Personal Values if you haven’t checked that one out already. 😄 So glad to have you here on the journey my friend!!! 😍😍😍♥️🥰🤗
@jeromematz163 3 жыл бұрын
Thank you for your exciting, informative, and motivating presentation. Your suggestions are wonderful. Keep up your excellent work.
@NaesLaugh 3 жыл бұрын
Aww yessss!!! Thank YOU Jerome for being here!!! I’m so happy that it was helpful for you! I appreciate you friend!!! 😍😄😁🤩🤩♥️
@mzzbowen22 2 жыл бұрын
Thank your for this video. I loved it!!
@Peachkiks 2 жыл бұрын
This is honestly the best video about journaling I’ve ever watched 🤩💖
@askNatasha82 2 жыл бұрын
I love this video! I’m not new to journaling but this is the kind of content that is needed for those of us who are circling back to the basics! Right now, I have my work journal & my prayer journal. Each one is just a page a day of “brain dumps” where there are breaks in my thoughts. My prayer journal has thoughts, worries, ideas and prayers on whatever is going through my mind that I feel need to be on paper while I am talking to the Almighty.
@elweekes9900 Жыл бұрын
I like your method. A work journal and a prayer journal. Think am going to try that.
@KavitaYadav-ob8cg 3 жыл бұрын
It helped me so so much for this year. I've never seen such a lively person like you....biggest fan. love youu😽😽❤.
@NaesLaugh 3 жыл бұрын
Aawww Kavita!!! This is so sweet and warmed my heart!! I so appreciate you girl and am so happy that it helped you!!! Love you so much too girlie!! 😄🤩😍♥️ Sending a HUGEE hug!!!!!!!
@CreativeJewelsAdventures Жыл бұрын
Thank you for like making this video!! I love these tips and tricks!!!
@Itsmekazieen Жыл бұрын
Thank you for this video!
@DrLaraZib 3 жыл бұрын
Ah I love this! Your laugh is infectious :-). I love journalling, but watching this was super useful as well!
@NaesLaugh 3 жыл бұрын
Awww thank you sooo much Dr. Lara!! I'm soooo glad this could be helpful for you, even as an experienced journaler!!! Sending so much love! 😃❤️️
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