What I Ate | 2 Weeks into Reset ( KetoVore Carnivore-ish )

Рет қаралды 63,480

11 ай бұрын

Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/NEISHA to get your free sample pack with any purchase. Highly recommend the chocolate, watermelon or raspberry flavors!
July Reset with KetoVore / Carnivore -ish - so far so good.
Chicken fries/ Fritters : • Day 1 July carnivore c...
salmon : • Day 2 Carnivore-ish Ju...
chicken nuggets : • What I Ate - Carnivori...
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meatloaf recipe : • KETOVORE MEATLOAF EASY...
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shrimp scampi ( ish ) • What I ate #ketovore #...
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Пікірлер: 207

@ljdiben7774 11 ай бұрын

GREAT video! Thanks for the recipes....could not come at a better time...my reset starts tomorrow-as peanut butter has been sneaking in!!!!!

@JamieJamie50 11 ай бұрын

It’s so cool you mentioned the Guy Hughes sugar free sauce … he lives right by me and I grew up with and went to school with his children … they’re truly nice people ❤

@DC-ik1tk 10 ай бұрын

That’s all I use now that I saw The Berry’s recommended it. (G. Hughes)

@beckyhobson3283 9 ай бұрын

I recently discovered G Hughes Coleslaw dressing.. it's amazing (I'm keto) Planning to also try to Orange Marinade to make some Orange Chicken!! I think I have many more to try :)

@pattyjohnson5228 11 ай бұрын

When I make sautéed shrimp and garlic I then add a splash or 2 of heavy cream at the end. I love to put that over my ribeyes

@elizabethharrell8707 11 ай бұрын

we have been on a tri tip kick..brown in cast iron with bacon grease for 3 min..cook 12 min /lb in 425F oven, rest 10 min...cut against grain. so tender and tasty. I use santa maria sesoning.

@IQTech61 11 ай бұрын

Your shares helped me decide to try to give up dairy again. It's not easy. I love cheese so much. But it's worth trying.

@CarnivoreStork 11 ай бұрын

Thank you! Thank you! So glad you’re not so strict doing carnivore but letting it blend into Ketovore. Spices & condiments have been around for thousands of years, If I can’t have them in moderation with a high protein diet, I won’t be able to stay on it in frustration. People can test them out, if it doesn’t cause skin eruptions, Gastric problems, arthritic pains etc. you can add them back & just watch out for any corn syrup & sugars. Garlic, onions, mushrooms are Immune support.

@randallmiser2976 6 ай бұрын

What information do you have that supports the statement about garlic,onions and mushrooms being immune support? This is the type of roomers that are common. They may be but I like proof not just opinions of people. 🤔🤔🤔😁😁😁😁😁

@carychiasson9834 11 ай бұрын

Wonderful video Neisha

@pattitimmons6267 11 ай бұрын

I'm so happy you are back with food ideas! I just need the ideas! Cause I hadn't eaten for 10 days, I was lost. 😂😂 JK. Right now, I have a chicken on the treager. I have to remember, if something doesn't sound good I'm not hungry. But I'm getting tired of fixing bacon and eggs, which is on repeat. 😊 Thanks from the heart for the food ideas! 😘

@macoediv 11 ай бұрын

I am making beef ribs today. I have a basic Italian herb rub with Redmonds salt. Nothing wrong with sauces, the small amount of carbs pairs well with the palate.

@Tatiacha 11 ай бұрын

best to do elimination first though and find what your body reacts to if anything.

@mlady6564 11 ай бұрын

Sounds delicious! 😍

@lyndamcallister9460 11 ай бұрын

I just finished eating beef ribs 😋 for dinner!

@macoediv 11 ай бұрын

@@lyndamcallister9460 Nice, I have been practicing with larger cuts of beef.

@jacquelines3685 11 ай бұрын

Neisha your Salmon recipe & Your Chicken fries are AWESOME!!!! My Granddaughter who is visiting for 10 days even loves both so much! Thanks ❤

@karenkingrey6142 11 ай бұрын

Man you really have encouraged me to get myself back on track! I just started a whole reset myself! Thank you!

@sofieandlily 11 ай бұрын

Thanks Neisha! ....can't wait for that recipe, it sounds wonderful!

@emmadunning8275 11 ай бұрын

Beautiful Neisha thanks for all the ideas to keep us on track you Rock ! 💕🥰

@DLee756 11 ай бұрын

Hey Neisha, THANKS very much for the ideas on what to eat!! They all sound delicious! :)❤️❤️

@girlfriday1608 11 ай бұрын

Great video and gives good ideas for different meals. Can hardly wait till you give us that new recipe with the ground chicken ❤️🤗💗

@KetoOma66 11 ай бұрын

Nice reminder for us to check in with how we’re all doing! Great video🙌🏻💙❤️

@miketucker3571 11 ай бұрын

I ordered LMNT bundle pack and got the extra sample pack using your link. Thank you!

@johnetteyeager1272 11 ай бұрын

I’m glad you put this on. I reset from time to time. I feel so much better mentally. It is always good to get other folks ideas and I sure like your recipes. Regards

@djmac5367 11 ай бұрын

That last dish sounds like egg roll in a bowl - I can’t wait to make it- used to have it on “weight watchers”

@TereseStanek 11 ай бұрын

Glad you could celebrate your little girl Birthday. God bless you and family.

@roachums123 11 ай бұрын

TFS! I eat pretty similarly. I do enjoy adding spices and Primal Kitchen sauces, and sometimes some Bubbie's pickles and slaw when I want some crunch. I have issues with chocolate and baked goods, but not sauces and spices, so this serves me well.

@dianamarie1652 11 ай бұрын

I agree totally! Time for me to rest set as well! Thank you for ur honesty! Truly refreshing! I so appreciate your eat in day! Really helps. I need to get elements ❤

@yb4388 11 ай бұрын

Thanks Neisha. I needed some good ideas - I am going to try that salmon dipped in garlic butter! Looking forward to your chicken recipe.

@ritaweygint4038 11 ай бұрын

I’m in a bit of a “Reset” mode myself. It’s surprising how snacking sneaks back in, especially if I allow the “Keto” treats! The “Meat Based Whole Food” approach is always my best bet. If I need to snack, I need more meat!

@usauditresponse 11 ай бұрын

Having the same issue, I need the crunch not the sweet so for me it's Macs original fried pork skins. Satisfies my need for a crunchy snack in the afternoon.

@debbielyman4065 11 ай бұрын

I have been doing a reset myself while helping son start his own journey to phd. Things are going good but i love seeing what others have to stay motivated.

@KidneyCancerAdvocate 11 ай бұрын

Neisha try putting hard-boiled eggs buried in your meatloaf, I usually fit two, and when you cut into the meatloaf you get a slice of egg. Put sugar free ketchup on top.

@michaeltherrien6006 11 ай бұрын

Looking forward to that chicken recipe you invented, sounds yum. You challenging your self has motivated me to tighten up my own eating and to cut way back on dairy, and also to remember I don't need to snack. Thanks for the inspiration.

@carnivoreheals 11 ай бұрын

Thanks, Neisha!

@1976mcfarlane 11 ай бұрын

I can't wait for your video with the ground chicken coleslaw thing. Sounds pretty yummy. I make the egg roll in a bowl keto meal and I love it this kind of sound similar

@victoriajohnson1117 11 ай бұрын

I'm resetting myself. Thank you, Neisha! 😄

@NeishaSalasBerry 11 ай бұрын

You got this!

@lindamarie3893 11 ай бұрын

Thanks for telling about the Garlic Butter with Salmon Neisha, I’m going to try that 👍🏽

@Jenna-rl4cu 11 ай бұрын

Neisha all your recipes sound delicious. I also use G. H. Hughes sugarfree teriyaki, steak sauce. Haven't tried the Asian Miso sauce yet but I will now. I'm a sauce gal too!! Thanks so much

@loriroush1873 11 ай бұрын

I'm an orange and watermelon gal too. Used to do chocolate in my coffee. I used to be raspberry salt when I first started LMNT. I really want to try the grapefruit. Love your information Neisha!!

@lisaroy551 11 ай бұрын

I love hearing about your new recipe! It sounds like a great filler for lettuce wraps!

@SwagLadyG 11 ай бұрын

Awesome thank you for all the ideas great video

@AWAG_FK 11 ай бұрын

Thanks for the video. Try Wild Coho or King Salmon instead of sockeye. Season it however you like and bake it on 385 for 14-18 min. Yum!

@whipsandchains1 8 ай бұрын

I watched a recent live of Dr. Berry's and he mentioned ypu make the best cornbread he's ever tasted. I immediately bought your holiday cook book and I can't wait until it gets here! I also got the downloaded version but I'm waiting for the physical copy in the mail.

@michaelamaestas4950 11 ай бұрын

Thank you, went back on Carnivore today

@susanpozdzioch5749 11 ай бұрын

Sound fabulous!!

@BTSHIQ 11 ай бұрын

Grilled or baked salmon with keto sweet chilli sauce is brilliant! Yummy i

@craftydoorcreations 11 ай бұрын

Neisha, I really need to reset too. Lately I have gotten off plan. And not just for a day. I have been doing this for weeks. I have been really stressed lately because we had to put my mom in an assisted living and she had been in and out of the hospital in Jackson and then in a nursing home. Well, a week ago on Tuesday, she passed away. I miss her so much. But now I am ready to get back to doing keto and maybe more carnivore than keto. Thanks for your videos.

@gaildevotie 11 ай бұрын

Awesome Neisha. Thanks for all the info and recipes. I was "slipping" as well. 😊

@NeishaSalasBerry 11 ай бұрын

You got this!

@terrileist 11 ай бұрын

I’ve been using ground chicken as riced chicken for a while now. Cooking it and frying it to fry it out, works great as a carnivore or keto rice!❤🎉

@loriegreen8840 11 ай бұрын

Thank you for all you do & I've gotta try your chicken fritters. I love LMNT watermelon & grapefruit & drink one daily! Honestly though, if I don't take my magnesium glycinate 400mg a day, I get bad cramps in my foot.

@tracyrobillard7431 11 ай бұрын

The Grapefruit LMNT is so awesome ❤ , they only have it seasonally so i stock up to get through til next summer🎉

@rochellestark9767 11 ай бұрын

I heard a rumor that they’re going to make it a permanent flavor. But just in case I’ve stocked up as well! Grapefruit and citrus are my top two favorites this summer.

@jeniferjohnson374 11 ай бұрын

Aww who cares if it's not exactly carnivore lol. As long as it's helping your health I'm sure you know best how to eat for you. Stay inspiring Neisha and thank you for your videos!

@karenreaves3650 11 ай бұрын

My favorite Mayo is Chris Cooking Nashville’s spreadable, it is delicious. Chicken thighs marinated in pickle juice are amazing by Loving it on Keto that might help your pickle urges. 😊

@Sheenasalesthriftytreasures 11 ай бұрын

Great video enjoy watching

@lorettabarber2756 8 ай бұрын

I love what you do

@monique4540 11 ай бұрын

I love lmnt the watermelon and raspberry are my faves

@peggykey5570 11 ай бұрын

Love salmon baked with butter garlic powder and dill weed,same in my scampi ❤great video

@AmberMichelleAmber 11 ай бұрын

Neisha, could you please do a recipe video on how you use the LMNT mango habanero on your shrimp? 🍤🍤

@thistlemoon1 11 ай бұрын

The chicken fries and fritters were excellent.

@deborahjones6066 11 ай бұрын

CAN'T WAIT FOR THAT ACCIDENTAL RECIPE 😊

@auntdee9678 11 ай бұрын

You give a lot of good, simple ways to fix food! Don’t need a cookbook!!

@brendastoetzer9033 11 ай бұрын

I've been browning a pound of ground beef with Kinders butter, garlic and salt. Put it in a bowl and top with 2 fried eggs. I may start adding crumbled bacon in the future.

@sheiladaniels9203 11 ай бұрын

NEISHA I AM THE SAME LIKE YOU! KETO VORE CARNIVORISH LOL. I JUST THINK YOU ARE ADORABLE, LOVE YOU!!! THANK YOU FOR SHARING YOUR HEALTH JOURNEY WITH US.

@Bluesapphire804 11 ай бұрын

You eat exactly like me. We definitely have the same taste. I eat this same way with same kinds of foods and i love it

@casmithc2 11 ай бұрын

Can't wait for that GROUND CHICKEN Recipe!

@GS-rw9og 11 ай бұрын

need your info, lov this channnel, love u and dr Berry

@brittany4875 11 ай бұрын

I currently am struggling with Hashimotos. I was at sprouts a couple days ago (bout to try a vegan diet ) and was recommended to your channel by the check out clears and he said that you had reversed your hashimotos with carnivore diet and found you started with Keto. I’ve been hooked to you and your husband channel since. I lived in Italy for a couple years and never had this problem until I moved back. Hashimotos is such a disheartening disease and I just want my health back so I can think clearly and not feel 80. I relate so much to your story and am begging for help and the right doctors to below me. Would your husband take me as a virtual client? I just want my health back so I can focus on everything else in life. you are two are spirit led and inspiring. Thank you for what you do.

@lynnsalberg5647 11 ай бұрын

I hear keto helps .

@brittany4875 11 ай бұрын

@@lynnsalberg5647 I just started Keto. I hope this works

@lynnsalberg5647 11 ай бұрын

@@brittany4875 I really hope it works for you too!

@ruthhatcher6941 11 ай бұрын

You have to try GHughes burger sauce. So good

@hangone 11 ай бұрын

I've been making "fried rice" with chicken too! I like making kimchi fried "rice" with some green onions, garlic, ginger, gochujang (optional) ground chicken obv and egg. Fry it all up with a little coco aminos and then it's best if you top it with some mozzarella cheese 😍

@auntdee9678 11 ай бұрын

Your makeup looks beautiful today!!! What lipstick are you wearing?

@joyking7609 11 ай бұрын

Neisha, did you get anything at the Nordstrom anniversary sale? If so, would love to see a haul!❤

@TheMallyjoe 7 ай бұрын

Use lemon pepper and butter with your salmon it’s so good.

@jessikafl21 10 ай бұрын

Try coating the salmon in pork panko. Its AMAZING

@karentoynton8948 11 ай бұрын

Sounds like poor Ken has a. It if a cough in the back, if it’s a cold Hope he soon recovers, maybe just weather . Thank you for sharing your food ideas. All sound good.

@JustWatchMeDoThis 11 ай бұрын

Chicken crack slaw!! Sounds so yummy! Did you say you added ginger or no?

@LJInnes 11 ай бұрын

Make frozen pops with your LMNT

@amerenae 11 ай бұрын

I make carnivore chicken stir fry that taste just like chicken fried rice for a long time. It is a weekly staple. I use chicken thighs though. Yummmm

@smmds 2 ай бұрын

Would you mind sharing the recipe?

@melissamalone1817 11 ай бұрын

The ground chicken dish sounds a lot like egg roll in a bowl with chicken instead of ground beef. That was a keto staple for me when I started 5 years ago

@lynnsalberg5647 11 ай бұрын

I love the idea of adding organ meat to the ground meat !

@jessicanordstrom1709 11 ай бұрын

Did you add you meatloaf recipe somewhere? And ranch dressing recipe? I'd love to try it!!!!

@NeishaSalasBerry 11 ай бұрын

Listed in the description under the video click on “see more”

@pattyjohnson5228 11 ай бұрын

Sometimes I sprinkle a little bit of Lipton‘s dry onion soup mixture over my salmon. Actually I make a little bit of soy sauce and a little bit of lemon juice and a pour that over the salmon. Then I add the dry mixture over that and bake it another way that my brother-in-law showed me was he put mayonnaise over the salmon the whole salmon and I thought that was gonna be horrible. Not too too thick mind you but man is that delicious and keeps the moisture in.. but I love the way you made it to always nice to have more than one way, so it taste different each time

@DC-ik1tk 10 ай бұрын

I wonder if you’ve (or anyone here) have tried the Palmini “noodles.” My family loves when I make lasagne with them. Palmini makes all linguine, angel hair and lasagne. The noodles are one ingredient, hearts of palm.

@soulcelebration810 11 ай бұрын

You my darling are an inspiration to us all! We are very lucky to watch and learn from you! God bless you you have so many angels around you with thrilling energy!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@NeishaSalasBerry 11 ай бұрын

Wow, thank you

@DLee756 11 ай бұрын

❤️

@oldglstuf 11 ай бұрын

When you go super heavy on the animal based elements and still manage to tick off the hardcore carnivores you're probably on the correct path to long term sustainability and benefits.

@Runshellrun 11 ай бұрын

Good for you Neisha!

@warrior7787 11 ай бұрын

Love your videos please do more

@francesjames3221 7 ай бұрын

Hi Neisha; help, I"m Christmas shopping. Looking for the video you made with the coffee mug that stays hot for an hour. It had a charging base? Do you remember which video it was or can you name the brand? Thank you. PS: Making a PHD gift basket❤

@johncipolla8335 11 ай бұрын

I have been doing very low carb carnivore. meaning 1 meal a day . reset for me same reason sneaking things back in

@als239 11 ай бұрын

Do you feel any different after two weeks of eating this way again?

@ChuckCanada1 11 ай бұрын

I need to clean my diet back up some as well. I have been having a lot of cheese, skyr/yogurt, barbecued food not meant for me which means BBQ Sauce and Spice Mixes that have garbage in them. Still more or less carnivore but I just need to clean it back up. I can feel that I'm not at my best and also I put on ten pounds. So what I'm going to do is clean my diet for 1 week, 100% carnivore, beef, salt/water and that's it for 1 week. Then I will have a cleaner body to do an extended fast with, makes fasting easier for me personally. I will do a 4 days fast with just water and salt. So overall it will take an honest couple weeks to drop ten pounds of inflammation and excess water weight.

@junerush8979 11 ай бұрын

What chicken flour should I use?

@melissaw3172 11 ай бұрын

how are you feeling after the 2 weeks so far?

@RosauraS 11 ай бұрын

that sound like egg roll bold yummy😋

@Cindy75K 11 ай бұрын

Electrolytes weren't enough with this Texas heat we're having and sweating every day while tending to my poor hot hens. I woke up with a really bad muscle cramp (gastrocnemius muscle) and it was still sore days later. So, I have to take extra potassium and magnesium pills, plus drink "Calm with calcium" at night. I also get a little swelling in my ankles if I do electrolytes too often with the high salt/chloride levels. I have to balance it with more potassium it seems. I do ketovore though some days are more meat heavy, 2 years now.

@marilynsims4513 11 ай бұрын

The same for me. I have to keep the electrolytes for the gym and take the potassium and magnesium supplements to avoid ankle swelling.

@valeriedanna1670 11 ай бұрын

Hi Neisha when you fry your chicken fries what oil do you use.

@kennixox262 11 ай бұрын

Sometimes a diet needs a bit of a back to basics change to challenge the body to burn more fat and become more healthy.

@tammy-lynnmcgregor3352 11 ай бұрын

How many LMNT packs should we have in a day 🇨🇦

@winkfinkerstien1957 11 ай бұрын

Try poaching salmon in orange juice. Our family loves it! No fishy taste. 😎👍🏻

@judyduran2306 11 ай бұрын

❤❤❤

@vickistanton8007 11 ай бұрын

Ground meat reminds me of the texture of rice.

@Cosifantutte227 11 ай бұрын

I am transitioning to ketovore from keto. Limited veg and I do sauces and herbs and spices, too. I could not eat just meat every day without the variety sauces and spices provide. I figure it's better than the vegetarian diet I ate for 30+ years.

@brendaandrandyking4126 11 ай бұрын

Well you should write a food book and call it Neishas Easypeasies...Let's eat!!!!

@tiffanyknight1514 11 ай бұрын

Neisha, do you drink? If so what is your go to drink when eating this way?

@NeishaSalasBerry 11 ай бұрын

I have some dry farm wine sometimes - if Ken and I go to a nice dinner I have a dirty vodka martini or a ranch water.

@bonnieleary1197 11 ай бұрын

You are looking beautiful! ❤

@NeishaSalasBerry 11 ай бұрын

Thank you so much 🥰

@louisehouk887 11 ай бұрын

you should try cowboy butter

@maidintheusx-hb1oh 11 ай бұрын

Neisha, I noticed on a couple of your frames showing you eating something in the morning . No makeup and fresh faced You are so cute and beautiful without makeup., You look about 18 without the makeup! I'm looking forward to the video on how to cook your fried/ground 'asian' chicken.LYMI