Neurologist Reviews Alpha Brain [2 randomized controlled studies + personal experience]

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2 жыл бұрын

The nootropic alpha brain marketed by Onnit and endorsed by Joe Rogan is very popular, but does it actually work? This video analyzes some of the ingredients of alpha brain and the clinical trials. I also take a bottle of alpha brain myself and report the effects.
At 7:07 in the video, I claim that the probability of getting 2 or more tests showing a statistically significant result out of 16 could “easily occur by random chance.” This is correct, and the exact probability is 0.1892 presuming a one-tail target p-value of 0.05 (see this calculator: www.omnicalculator.com/statis...)
At 10:00 in the video, I mention that improving by 1 standard deviation would equate to improving from 50th percentile to 68th percentile. This is incorrect. It would actually equate to improving to the 84th percentile.
Selected sources
Doses: www.researchgate.net/figure/A...
Actual clinical trial results: www.onnit.com/files/Onnit_Alp...
No major side effects
Strangely, the analysis notes only the final comparison, not change from baseline
You can’t claim benefit in executive function based on color-word test given decline with alpha brain.
RCT: www.ncbi.nlm.nih.gov/pmc/arti...
another one: onlinelibrary.wiley.com/doi/1...
Article from PRWeb: www.prweb.com/releases/2015/0...
Negative study on Marksmanship: jissn.biomedcentral.com/artic...
(Funding
This work was supported by a grant from Onnit LLC.)
An article analyzing alpha brain's ingredients: illuminatelabs.org/blogs/heal...
Boston Center for Memory: www.bostonmemory.com/
Clinical care and clinical trials.
Randomized Double-blind, Placebo-Controlled, Parallel Group, Efficacy Study of AlphaBRAIN(TM) Administered Orally: clinical trials.gov site: clinicaltrials.gov/ct2/show/N...
Investigator: Boston Center for Memory
Sponsor: Onnits Labs, LLC (just a single trial)
Study on alpha brain an EEG: alz-journals.onlinelibrary.wi...
Caffeine EEG: study www.researchgate.net/figure/C...
Comment or ask questions below! I would be happy to answer!
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My book "Resilience in the Face of Multiple Sclerosis" on Amazon: www.amazon.com/dp/B07WP7H5LK
Dr. Brandon Beaber is a board-certified neurologist with subspecialty training in multiple sclerosis and other immunological diseases of the nervous system. He is a partner in the Southern California Permanente Medical Group and practices in Downey, California (South Los Angeles). He has several publications on MS epidemiology and has participated in clinical trials for MS therapeutics. You can follow him on twitter @Brandon_Beaber where he regularly posts about MS news and research.
Follow me on twitter: / brandon_beaber
Music: INNER GRACE - Copyright 2018 Wilton Vought Source: Really Really Free Music Link: • Video T
he video material by Dr. Brandon Beaber is general educational material on health conditions and is not intended to be used by viewers to diagnose or treat any individual's medical condition. Specifically, this material is not a substitute for individualized diagnostic and treatment advice by a qualified medical/health practitioner, licensed in your jurisdiction, who has access to the relevant information available from diagnostic testing, medical interviews, and a physical examination. To the extent that Dr. Beaber endorses any lifestyle change, behavioral intervention, or supplements, the viewer should consult with a qualified healthcare professional to determine the safety and efficacy of the intervention in light of their individualized information.

Пікірлер: 540

@DrBrandonBeaber 2 жыл бұрын

At 10:00 in the video, I mention that improving by 1 standard deviation would equate to improving from 50th percentile to 68th percentile. This is incorrect. It would actually equate to improving to the 84th percentile.

@420pbomb Жыл бұрын

Nerd

@cungwongkim8198 Жыл бұрын

After that you mentioned that a 0.1 standard deviation would result in going from 50th percentile to 54th percentile, is that also incorrect? If so, what's the correct percentile?

@DrBrandonBeaber Жыл бұрын

@@cungwongkim8198 No. A z score of 0.1 does convert to the 54th percentile. Here is a z score to percentile calculator: measuringu.com/calculators/pcalcz/ (click "onesided")

@dannyb8022 Жыл бұрын

What do you recommend as far as better cognitive function? Nootropics?

@Be1smaht Жыл бұрын

Thank you for your review what are you opinions on the nih study of this drug

@xsillycarnifex Жыл бұрын

Shocking... a Doctor who is able to review drugs that don't come from big Pharma. Thank you.

@DrBrandonBeaber Жыл бұрын

haha.

@kgeo753 Жыл бұрын

A drug that's not from Big Pharma and in his analysis doesn't do much of anything.

@jonathansoko1085 Жыл бұрын

How can we be sure?

@kgeo753 Жыл бұрын

@@jonathansoko1085 The way to be sure is through multiple peer reviewed studies. Because there are far more important things to research than Alpha Brain you will need to rely on educated readings of the limited research that is available. See video above.

@chevydavidson9220 Жыл бұрын

@@kgeo753 why don't we require the supplement companies to fund an independent research company to run these studies before they can sell it to us. Why do all natural supplements get a pass. These companies are making millions. I use alpha brain. I have ADD. It helps marginally with focus but not on memories yet. I take it in the morning with food and a 16 Oz glass of water.

@MRMIKE276 2 жыл бұрын

Excellent video doc, thank you for doing this and putting so much effort into it like citing your sources and making sure your information is correct. I know you probably aren't getting paid much for this but please know the work you're doing is helping people tremendously.

@DrBrandonBeaber 2 жыл бұрын

Thanks Mr. Mike. This channel is not monetized at all.

@staciquintanilla161 Жыл бұрын

Absolutely please review mud water it’s the alternative to coffee and it’s all kinds of crazy mushrooms that help help your brain function

@boywonderrr71 5 ай бұрын

@@DrBrandonBeaberHey Doc, you should monetize your channel. A worker is worthy of his wage. God bless. Side note maybe you needed a 30 day trial as some drugs take longer to show results. I cant remember the term but lithium takes a few weeks to level out and each person may have different needs. Too bad we cant mess with doses of individual ingredients to find the peaks we each need. Thx for the great work

@interestingamerican3100 2 жыл бұрын

I just found your channel. Glad to see more actual doctors take the enthusiasm of their professions to a social media platform.

@DrBrandonBeaber 2 жыл бұрын

Thanks

@HeyitsmeKB4321 Жыл бұрын

I agree this is a great subscription awesome Doc!! This is the Dr you want to go too! Wish there were more of you out there 🙏🏼

@sodazman Жыл бұрын

It didn't help improve my cognitive function but as a sufferer of chronic fatigue, it helped dramatically with brain fog.

@testing6753 Жыл бұрын

could you please explain a lil further? I would think brain fog and cognitivie function are related. thank you.

@matthewgarcia7756 Жыл бұрын

@@testing6753 definitely

@TradBarbie Жыл бұрын

@@testing6753Like not able to function at a higher intellect, but more able to focus.

@sheagoldstein7309 Жыл бұрын

I started taking it 2 days ago at 2 pm. I have no problem with sleep. Getting tired when I use caffeine. But I definitely have no brain fog. If you wonder how joe Rogan smokes 5 blunts and is still a Viking. Alpha brain. Can’t explain it. It’s what it does to me. But I’m a Viking. With lots of energy focus and ready to do things.

@trivonnereid769 Жыл бұрын

What is brain fog.

@DoctorGretchenHawley 2 жыл бұрын

This is so interesting!! Thank you so much for breaking it down into digestible information🧡

@erickrocha3677 8 ай бұрын

Wow you have a wonderful way of conveying statistical data. Makes it really understandable with even the smallest amount of statically knowledge background. Please keep up the good work.

@jerryabouelnasr2101 Жыл бұрын

Great explanation Dr. Thanks for sharing. Will check out your other stuff to see, but wondering if you have any references on stuff where studies on other products are more definitive and supportive on efficacy particularly around memory and/or focus. Thanks!

@aleksanderholm2428 Жыл бұрын

Finally a good informative video without a discount code

@DrBrandonBeaber Жыл бұрын

Haha. Thanks.

@treye705 Жыл бұрын

I have been taking hydroxyzine, and I noticed that I was having difficulty with my verbal recall. I would frequently have to pause in my sentences to find the correct words. I quit taking the hydroxyzine and am now taking alpha brain. One of the tests where it found significance was directly on verbal recall (specifically what I’m looking for), and I’ve heard from multiple individuals that was the most notable effect was their ability to recall words and form sentences quicker. It seems you have no difficulty in that area. I’ll let you know the results in 30 days.

@kondekinoe9337 Жыл бұрын

It's one month later. Any results?

@treye705 Жыл бұрын

@@kondekinoe9337 YES. Absolutely. I have noticed a significant improvement in my verbal recall. I have been taking it every day. I will continue to take it every day. Definitely efficacious.

@dnpixels Жыл бұрын

How does it work with weed?

@stacijoseph2545 Жыл бұрын

@@dnpixels weed kind of cancels it out

@kmlaz3828 Жыл бұрын

@@dnpixels I think you should not take alpha brain when smoking. There is no point. Those pills are made for people who want to be productive and work throughout the day.

@chocolaterose3483 5 ай бұрын

Thank you for the honesty. Ive been seeing the commercial several times a day .

@outofbody6797 Жыл бұрын

i cant see you lose in life, youve done so much work for this video for us strangers. salute Dr.

@DrBrandonBeaber Жыл бұрын

Thanks

@mikealll600 Жыл бұрын

I'd love to know your thoughts on specific ingredients in this concoction. I was looking into taking both huperzine A and alpha GPC choline. And seeing as you're a MS doctor and alpha GPC is recommended for helping MS patients, I'd love to hear your thoughts on that as well. I don't have MS just memory issues from concussions and focus issues.

@melodypeck8175 Жыл бұрын

I just tried a powder packet in my drink today and i will say i didnt need coffee till a bit later, and only because i felt the headache from not having the coffee not because i was tired. I was never diagnosed professionally with ADD but i have always known i have an extremely hard time focusing. I noticed it helped me at work just be a more alert and peppy before i even had coffee. Thank you for the review! You now have a new subscriber!!!

@KlausSchwab-uq9sl 3 ай бұрын

did you get a free sample? where can i sign up?

@danyombeyene3389 Жыл бұрын

Appreciate everything u do doc. Unbiased, educational and very very helpful.

@DrBrandonBeaber Жыл бұрын

Thanks

@alegna242 Жыл бұрын

As a Sleep / EEG tech researching into this product, this video was enjoyable and extremely informative. Thank you.

@DrBrandonBeaber Жыл бұрын

Thanks

@_negentropy_ Жыл бұрын

Thank you so much for the way your present your content. Its very helpful.

@lindesayirvine9677 Жыл бұрын

The goings-on in your unconscious mind are fascinating! One dream clearly an allegory of neurology, the other of Twitter I think. Our experts are unable to provide a definitive reading on the third. Thank you for sharing!

@Ernest-Hamilton 11 ай бұрын

Do you think that taking nootropics over a long period of time won't do any harm? I have been taking normotim for half a year now, all is fine

@Harriet-Flynn 10 ай бұрын

I've been taking nootropics for quite some time. Everything is fine, I've heard of normotim, but I haven't tried it yet

@JennyJEllen 10 ай бұрын

I've been taking normotim for a long time, it's a great supplement.

@austintaylor6720 10 ай бұрын

I think it’s best to cycle off 1 week for every month

@marcoverfelt2956 Жыл бұрын

Thanks for the video! I like how you are able to communicate your thoughts to us. Direct, to the point and not overly complicated. You speak clearly with out all the intellectual Uhhhhh, rrrrrrr and odd - out of place pauses. I'm going to watch more of your videos!! Thanks!!

@DrBrandonBeaber Жыл бұрын

Thanks, though my channel is about multiple sclerosis. This was a one-off video. By the way, it's easy to sound smart when you film short clips and piece them together :)

@marcoverfelt2956 Жыл бұрын

@@DrBrandonBeaber good point but you are still very good at. Take care!!!

@setheby2095 6 ай бұрын

First off, thank you for making this video. It's refreshing to get an honest standing on this product that I was about to buy, but no longer am due to your excellent analysis of the product. I appreciate your dedication to the subject and experimentation. I am trying to improve my daily routine and performance at work, so I thought this product would help, but it appears that a daily multivitamin is probably around the same caliber of usefulness

@tradingarsenal9767 Жыл бұрын

LOVE the video and appreciate the honesty! I subscribed because I learned new information, and feel your channel will keep teaching me. Keep up the great work!

@DrBrandonBeaber Жыл бұрын

Thanks, though I typically make video about multiple sclerosis.

@YaMomsOyster 8 ай бұрын

@@DrBrandonBeaberI’m recovering from a Hypoxic brain injury, got hit in the shoulder with a baseball bat and now can’t remember shit from sleeping on injury and shallow breathing. Anyway I’m looking for any supplements as I’ve been recommended nothing by my Quack’s but have just started Creatine on my own research. Been about 4/five years now. Oh, september 2017 it was. Was thinking about alpha brain too.

@briansnarr3057 Жыл бұрын

Thank you for this info, it's very helpful. I might still try it. I'm also very curious about Brain Storm. My Dad used to use it and says that it made a big difference for him.

@ladillakid6371 Жыл бұрын

Doctor Beaber I enjoyed this review chock full of specific graphic info. Can you do one on GNC Androstenedione supplement that after baseball’s controversy of 2005 were re-classified as Controlled.

@HeyitsmeKB4321 Жыл бұрын

This was so interesting for me to watch! Really incredible thank you for sharing this! It seems like this is safe enough to take to see if you have any positive results the chess study you did though was interesting I wonder why that was?

@DrBrandonBeaber Жыл бұрын

Certainly the chess story wasn't scientifically valid. I just thought it would be interesting to share. I think people underestimate the tremendous effect of placebo and random fluctuation.

@roberture5903 2 жыл бұрын

Excellent job on the video as always doctor thank you.

@DrBrandonBeaber 2 жыл бұрын

Thanks Robert

@haonyoass9556 Жыл бұрын

I would love it if you could interpret more studies around nootropics. There are a small handful of them that work, but the majority I think have similar results as alpha brain. There are so many people in my life, and I’m sure many others, who spend a lot of money to get “duped” by these companies. It’s awesome that you’re able to clearly explain to even a lay person what the studies around these actually mean. Great informative video thanks!

@DrBrandonBeaber Жыл бұрын

Thanks for the comment, but this a multiple sclerosis channel, so probably no more nootropic videos, at least for a while.

@haonyoass9556 Жыл бұрын

@@DrBrandonBeaber ahh I understand. Regardless, great video though!

@Anomalous602 Жыл бұрын

Can you do a review on Performix sst v3x it’s pretty much up there with alpha brain but very different.

@random_wht_guy1252 Жыл бұрын

I would love to see you do a video on Alpha Lipoic Acid combined with Acetyl L-Carintine. The combo is currently in phase 3 clinical trial. There research suggesting that could be a new possible treatment for MS. I started taking the supplements and a lot of my daily MS symptoms completely disappeared after 2 months on the supplements.

@beastywild Жыл бұрын

Hi, how are you doing now on the supplement?

@KlausSchwab-uq9sl 3 ай бұрын

i have a pre workout i use for tiredness and excessive daytine sleeping it has alcar hcl i and n acetyltyrosine i like the mental clarity and motivated feeling it has 175 mg caffeine wich is not alot for me. its gold standard pre workout

@thomasmiller6312 Жыл бұрын

lol nice video but why was the description of your vivid dreams included?

@gilcurry694 Жыл бұрын

Thanks Doc for the information. I currently have brain fog from chemotherapy and nothing seems to work. If you have additional information that you could share with me, I would greatly appreciate it.

@Matt-pk2ob Жыл бұрын

Letting your brain chill out is better than looking for pills at this point. Give it a couple more months and if it is still “foggy” then ask your doctor.

@celbertbrown Жыл бұрын

Ok so I took AB just because I had heard about it helping cognitive function because I was losing mine to what I think was from depression meds. My brain has been in a fog for long time due to depression. I took 4 caps the first day and started feeling the fog lift then went to 2 a day like instructed and my energy levels had increased significantly and no more brain fog! I'd like to see a study on if this was a fluke for me or if it actually helps deal with the fogginess caused from depression because it pulled me back into having a life and focus!

@aliabdelaziz905 Жыл бұрын

Update

@user-sr5kj6ej9z Жыл бұрын

I don't think the supplement is a fluke, especially if you lack something. The supplement is targeting a legitimate cognitive mechanism in the brain.

@ajtaylor1549 Жыл бұрын

Just read ur comment and bought it. I’ll let you kno in a week

@stoneddoggie Жыл бұрын

@@ajtaylor1549 ayyy howd it go lol

@nohe4901 Жыл бұрын

@@ajtaylor1549 ?

@krishnajyothikomeri7577 4 ай бұрын

Dr. Can i take alpha brain because after schizophrenia treatment i have lost my cognitive abilities pls reply as soon as possible

@emon8597 6 ай бұрын

My wife has had 2 surgeries for seizures and over the years has bad short term and verbal selection. Could this help?

@Thehighroseempire 5 ай бұрын

Thank you for sharing your dreams, was a great way to end the video, added a lot of personality. Subscribed!

@DrBrandonBeaber 5 ай бұрын

Thanks, though this is a one-off video. I usually make videos about multiple sclerosis.

@forthelulz8085 Жыл бұрын

Do you have any recommendations for nootropics?

@amaterasu8829 Жыл бұрын

Ok. So what would you recommend for people who feel like they're "in a fog", are having trouble focusing, and having trouble with dedication? Personally in the last couple years I feel like I've just lost a lot of focus, and attention span. I feel like a shell of my former self

@suhailbhana5744 10 ай бұрын

what would you recommend for cognitive improvement?

@bakaribelay6300 Жыл бұрын

Would it be safe to take Wildcrafted Sea Moss with this Onnit supplement?

@bharadwajpapineni7067 10 ай бұрын

super high quality information thank you doc Brandon

@flex1nut 6 ай бұрын

Wonderful, you're not selling the product at the end of the video. Thank you for the honest review.

@maxrasovsky2729 Жыл бұрын

Hey Doc! My goal for taking AB was to see if I could combat some of the post Covid brain-fog I've been having - specifically forgetting words or not being able to consistently call up the right word in conversations. So far, after about 2 weeks it seems to be helping very marginally and I have some confounding factors like starting an exercise regime, limiting screen time, and being more deliberate about my sleep schedule. I'm planning on doing this for another 4 weeks to see how it goes.

@kalebbrowland1410 Жыл бұрын

How did it go ?

@jethodgkin6610 Жыл бұрын

Update bro

@ampmu6318 Жыл бұрын

Do you have update please?

@joshg2105 Жыл бұрын

For real. This could be very helpful for a lot of folks! I think we all want to feel better but also don't want to waste our money 💰. Reply asap sir lol have a good day,😎💥😶‍🌫️

@ChocolateMilk19 Жыл бұрын

Update bro!

@Cruzdeonnaify Жыл бұрын

What part of it give u stomach pains? What can I do to stop that ? Other that don't take it

@mostlydaydreaming2983 2 жыл бұрын

Could I request a video about mitochondrial dysfunction in MS. Why does it happen and how does it contribute to fatigue in MS?

@alicia7890 2 жыл бұрын

I second this!

@KlausSchwab-uq9sl 3 ай бұрын

yeah mitochondrial dysfunction is linked to so many neurological things

@niklase5901 Жыл бұрын

Great video! So hard to get quality information about this kind of stuff.

@DrBrandonBeaber Жыл бұрын

Thanks

@MrhibyeTV Ай бұрын

Thanks for the info! I like that painting to the left on your wall.

@DrBrandonBeaber Ай бұрын

Thanks. It's by one of my colleagues.

@YungJake23 Жыл бұрын

So if you have add or adhd should you not take this pill?

@daisicooper2 6 ай бұрын

Hi.Is anything on Dr.Amen brain supplements?

@ritaalexander8144 Жыл бұрын

What this product be good for nursing school as for as memorizing the material

@SteveTabs645 Жыл бұрын

Great review, you have a new sub 👍🏼 Would love to see a review on Host Defense- Lion’s Mane thanks again 😎✌🏼

@anagongs6353 2 жыл бұрын

Dr Beaber can you do a video on Prostandim? I will pray for you about your dreams ❤️

@D-Day-fb3pw Жыл бұрын

It did seem to give me a boost of energy and improved my mood for a short time but I didn't really notice any changes in cognitive function.

@GluttonforPunishment Жыл бұрын

I have had enormously, night and day positive results with alpha brain. This said, I get great effects with just choline and phosphatidylserine too. I have a history of seizures and have taken some hard hits on concrete and asphalt because of this. My brain is not the same as when I was young before the seizures started. Taking supplements that contain some of these ingredients helps me noticeably improve this function and helps me feel more like I did before the damage from the seizures.

@DrBrandonBeaber Жыл бұрын

Thanks for sharing.

@papermaker2726 Жыл бұрын

So would you recommend this for depression? Like lack of motivation?

@marquisdelamort7427 Жыл бұрын

I was taking lots of b6 , consuming alpha brain and new mood both onnit products, thanks for that information about the negative of too much b6

@meowzic 2 ай бұрын

What specific nootropic supplement or supplement blend do you recommend more than others for cognitive enhancement, as shown to have promising results in studies or from personal use? I struggle with focusing and memory recall, which may be exacerbated by Zoloft. My neurologist prescribed Modafinil for narcolepsy and sleep apnea, which has greatly improved my life. However, I am wondering if there is something that could complement Modafinil or work independently to enhance cognitive function, preferably something that is not excessively expensive or worth the cost. I am not seeking medical advice, just your personal opinion.

@DrBrandonBeaber 2 ай бұрын

I personally would avoid purported nootropics, though there is certainly some evidence for racetams + choline sources, huperzine A, and bacopa monnieri. The evidence for exercise, sunlight exposure, healthy diet, adequate sleep, and stress reduction is far more convincing in my opinion.

@meowzic 2 ай бұрын

Thank you for the suggestions! It's amazing to talk to a real neurologist, who are always my favorite medical professionals. I don't know if it's because you have a better understanding of the brain and nervous system, but they always seem to understand me on a deeper level, even more so than psychiatrists. I lightly experimented with racetams years ago, supplemented with choline, but didn't stick to a regimen. I am trying phenibut again at a low dose of around 300-500mg, which seemed to have a positive effect last time I tried it, although I am uncertain if it is a good long-term supplement. But for sure exercise, diet, especially sleep and sunshine are most effective for mood enhancement and energy, things that need to become a more habitual lifestyle.

@alimanzanares4638 Жыл бұрын

Is it safe to take sea moss and Alpha Brain at the same time?

@BrittanyCooper-dl3zz Ай бұрын

Looking for advice on using supplements for better sleep. Is Normotim any good for this?

@DanielToudde Ай бұрын

I'll have to try it

@timguerra6801 2 ай бұрын

Any products you recommend instead?

@kirkstiers4790 Жыл бұрын

I suffer from depression and part of that causes procrastination. on my 3rd day of Alpha Brain supplements almost all my symptoms have disappeared. I hope you look into this as I haven't felt this normal in 3 years.

@schlenbea Ай бұрын

I truly appreciate the depth you go with this including telling us about your dreams! Super interesting, but as it has been with all other "limitless" pills, it sound like it's too good to be true.

@DrBrandonBeaber Ай бұрын

@austinsanders1675 Жыл бұрын

Thank your for sharing your dreams, Doctor Beaber :)

@seanrico7406 Жыл бұрын

do you think you would have felt results if you did a full month or 6 weeks ?

@laurenrobertson3670 Жыл бұрын

Yes I’m curious as well if over time taking the supplement will lead to better results? I don’t understand how some ingredients are used for Alzheimer’s medication but yet no data has shown improved impact through AB?

@TradBarbie Жыл бұрын

I *love* doctors who love their work, and not just the pay/title.

@keaton_james Жыл бұрын

thank you for your research and content, much appreciated!

@DrBrandonBeaber Жыл бұрын

@maxr.hestad3375 Жыл бұрын

Can you chec out the sigma supplement by derek from more plates more dates and andrew huberman?

@noblemouse9454 Ай бұрын

Coworker gave me some there was a very slight increase in focus, I feel really bad most of the time and I felt really good when i took it. That alone was worth it for me. Are there better products Probally but hey if it helps it helps

@julianamedeiros4631 11 ай бұрын

The question is, what would you recommend to improve executive function?

@pelletey 2 жыл бұрын

Would all these cholinergic supplements, would they interefere with the pathway of something like Clemastine which is an m1 muscarinic inhibitor and similar to being anti-cholinergic. Btw I've taken something called noopept before which is a nootropic peptide, it is commonly taken along with a choline supplement.

@DrBrandonBeaber 2 жыл бұрын

Interesting question. I honestly don't know the answer to this. Some MS specialists have criticized the use of clemastine in MS because of the potential for cognitive side effects.

@pelletey 2 жыл бұрын

@@DrBrandonBeaber the same could be said for cbd/thc, I’d rather take them and get better though. The argument against is like saying pwMS should not exercise due to fatigue, we know in the long term it is beneficial.

@GaryARahn Жыл бұрын

This stuff improved my eyesight. Don't know why, but I'm going to try and find out why.

@donnabolt5847 2 жыл бұрын

I have been curious about nootropics. Thanks! 🙂 I wonder if it would help me dream lol. I feel like I hardly dream anymore or I probably just don't remember.

@joshlin50ja Жыл бұрын

Don’t know if it’s true but I‘ve heard you can remember dreams more easily if you wake up during rem-phase of sleep.

@michaelsepulveda438 5 ай бұрын

@@joshlin50jaummm yea like that’s easy to do

@LetsWatchThisGuy 3 ай бұрын

This was a great review - thanks

@nickratti5796 Жыл бұрын

Would love to see an analysis of the main component Alpha GPC. It's so often cited by guys like Huberman, however, I cannot find any cited papers aside from the one focused on Alzheimer's patients with a dose of 1200mg per day. Just very interesting it's difficult to find yet so many youtube experts are touting it.

@Filograph100 Жыл бұрын

Can you take Alpha Brain while taking blood thinners such as Xarelto?

@Entropy106 Жыл бұрын

@tracksphantom540 5 ай бұрын

Can you please review the limitless pill the NZT-48❤

@HeyItsMike985 Жыл бұрын

Awesome video doc

@DrBrandonBeaber Жыл бұрын

Thanks

@carnivoroussarah 8 ай бұрын

Omg just found your channel. Love this so much. I'm def a new sub.

@DrBrandonBeaber 8 ай бұрын

Thanks, though I primarily make videos about multiple sclerosis.

@jerrytoombs5353 2 жыл бұрын

I've tried Alpha Brain and an Aniracetam/CDP Choline stack. Both were good for being social and overall mood but neither seemed to improve my cognition much other than the slight focus that comes from an uncluttered mind. I only had vivid dreams once or twice unfortunately.

@DrBrandonBeaber 2 жыл бұрын

Thanks for sharing Jerry.

@davidserna147 26 күн бұрын

man this guy is smart! thanks for the review doc

@cire27rn 5 ай бұрын

Could you please review mind lab pro? Thank you.

@Mr7Niice 2 ай бұрын

This is 10x better than the first recommended video yt 👀

@davidp1913 Ай бұрын

How come people with concussions that were unconscious were cut out ?

@bernardthefourth 8 ай бұрын

Thanks for the review. I might give it a try why not.

@Ooooia Жыл бұрын

Doctor could u see my research proposal for neurogenesis and if it needs more work

@DrBrandonBeaber Жыл бұрын

Sorry. I wouldn't be able to help you with this.

@shawnowensby9067 Жыл бұрын

Very informative 👍 thank you kindly

@Be1smaht Жыл бұрын

I took this drug to pass my Step 1 exam. I noticed a difference when taking two tablets within the first hour. I was more alert and conscientious

@PawnshopmikeATL Жыл бұрын

I’m47 my son is 16 & we’ve been hitting the gym 💪 pretty hard Can my16yo take alpha brain?

@seanrico7406 Жыл бұрын

can you do a video on mind lap pro ?

@TheAmazingRoxy 2 ай бұрын

Yes will be good

@alexr.270 Жыл бұрын

I got my order, took two at six in morning I was speeding through the day talking And on point with every action. Got home, get in a good workout and still had that same energy when I went to bed. I couldn’t even fall sleep and when I finally fell sleep it was almost time for me to wake up. Took the supplement again, it help me get out of my morning briefing but I started to crash until I drink my coffee. I‘ll try to take it again in morning but hope it levels out and balances with my sleep. I do have sleep apnea so that might play roll also or I might have ditch the supplement altogether.

@jerichollic Жыл бұрын

I got my first trial bottle the other day too, took two and didn't expect to feel much of anything, but to me it honestly feels similar to Adderall, just cleaner and no crash. I skipped day 2 because I still felt lingering effects from day 1. it's day 3 now, I took my second dose an hour and a half ago, and I'm definitely feeling it again. idk how this neurologist says he feels zero cognitive difference, this stuff feels pretty strong! I recommend try it every 48 hours instead of every 24 hours to help balance out sleep, that was another reason I didn't take it the second day, I was worried that it would effect my sleep schedule.

@financialdecimation Жыл бұрын

I seen this same exact comment in a review on Amazon or somewhere else

@alexr.270 Жыл бұрын

I don’t know about it now. I’m not getting that energetic focus like I did the first time I took it. Now it went reverse its making me sleep deep but I don’t have that energetic or focus during the day anymore.

@JustaSimpleComplexSyrian Жыл бұрын

@@financialdecimation yeah I think this is a bot

@tomasareas Жыл бұрын

It would be awesome to see a similar video for Qualia Mind

@AK-kn9lq Жыл бұрын

Liked and subscribed this, I had a coworker yesterday who was going on about Alphabrain and the natural skeptic in me said that it sounded like bull sh*t. Ended up finding my way to your channel and felt good to have a dose of actual science..good luck with getting that blitz rating up ;)

@DrBrandonBeaber Жыл бұрын

Thanks, though this channel is about multiple sclerosis. This was a one-off video.

@AK-kn9lq Жыл бұрын

If you ever get into wanting to make more content I’d encourage you to, I think you’d have a captive audience

@DrBrandonBeaber Жыл бұрын

@@AK-kn9lq I make periodic videos unrelated to MS. here is one on "the yips" you might like: kzfaq.info/get/bejne/ps-Ii7GltdLQpZc.html

@NeilDRealEstateInvests 9 ай бұрын

Should I not take B12 with this?

@Anomalous602 Жыл бұрын

Can you do a video on mind lab pro and qualia mind

@kurocxl5497 Жыл бұрын

Hi my multi vitamin has Vitamin B6 2mg am I safe to take alpha brain?

@DrBrandonBeaber Жыл бұрын

I can't give you personal advice here. high doses of vitamin B6 can be toxic.

@KlausSchwab-uq9sl 3 ай бұрын

2 mg is not nearly in the toxic zone 200 mgs for longer periods could be problematic

@travis-tracey882 Жыл бұрын

So I've been trying it for a week after my previous weeks of smoking weed, drinking & maybe two psilocybn trips lol. After a week of copious amounts of substances. I had a big crash, very depressed & anxious probably due not having a big serotonin, gaba, & dopamine boost I was getting from drugs. So I've been using it in hopes of " naturally" boosting/ getting back to baseline levels, while I take a two week break from those substances. So far I've noticed I haven't woken up really sad, I'm able to go about the day and not become anxious and I'm able to get to sleep better without dwelling in negative thoughts. Could be a placebo or maybe it's helping because of my previous week of mistreating my body for some fun times. Either way while it's not a miracle product or product I recommend if you suffer from health issues. I believe it helps if you are indeed feeling very imbalanced from a hormonal & chemical view point Also liked & subscribed, I enjoy this from a DR's point of view. You already have insight in this area which makes you a lot more credible! Thank you!!

@native_tendencies7305 Жыл бұрын

Maybe stop doing drugs

@travis-tracey882 Жыл бұрын

@@native_tendencies7305 lol I'm fine now, everything in moderation, including moderation

@KlausSchwab-uq9sl 3 ай бұрын

dude if your noticing these effects its time to think real hard and read some GOOD drugforums like bluelight about the dark side. i wish i could go back in time to undo the changes imm no longer the happy social outgoing person i was. and weed is also neurotoxic can make you go psychotic or create social anxiety but you probably drink that away. wishing you good mental health

@jellojamcwg 10 ай бұрын

When I first took it, I playing a gig as a musician, and noticed my normal gig fatigue went away, after we had been playing for hours. The second time I took it was last night, and here’s the dream I had: I rediscovered a monastery that was in Lake Anna and I walked up to the building and the door was open to their library and I talked to some people who were there, asking if there was a resident monk there, they said yes, and I eventually passed him in the hall, he seemed familiar. I saw myself carrying around a thin long black staff. I went through different corridors of the monastery and at one point people were lined up to use a bathroom, which the sink in the bathroom made it so you had to squeeze between the door and the sink or duck under the sink to get in, a woman was waiting to use the bathroom and I told her there was a ladies room down the hall. The assembly room was filling with people, waiting to hear the monks discourse, I continue through the halls and run into a nice girl, who was hungry and wanted to know if the monastery had any food to eat, I offered to take her to eat across the street. There was a sadness in her, like someone she knew passed away. We went and got some food. Looked like fireworks were going off in the distance.

@lostinthought38 7 ай бұрын

Would someone who was at a 98 percentile with marked cognitive degradation see a marked change or just a return to normal abilities? I've had brain fog for a while now and where i used to be so quick and witty now i have issues forming sentences quickly without a delay or needing a minute to form a thought.

@DrBrandonBeaber 7 ай бұрын

If you watch the video, you'll see that I am not convinced this supplement is effective.

@lostinthought38 6 ай бұрын

@DrBrandonBeaber I saw that there was a slight improvement but I was specifically thinking on how that would affect someone who was at a higher percentile from the start in regaining lost higher cognitive functions. I'm starting to look at other supplements and the one to really catch my eyes is phenylpiracetam with an added choline supplement like alpha gpc. Any thoughts?

@aced7498 Жыл бұрын

To my understanding these tests tested cognitive function on alpha brain, they advertise it increases your brains ability to enter into the flow state as well. Would these tests show that claim is also bs?

@DrBrandonBeaber Жыл бұрын

I'm not exactly sure how one would scientifically define "flow state."

@buck8055 Жыл бұрын

Thank you for your very detailed analysis. Really nice to hear from someone without an agenda. Have you considered giving Qualia Mind a try? I have been considering giving it a try, but having a professional like yourself evaluate it too would be fascinating and would, no doubt, attract a lot of views.

@AnishNag-ce4pn 10 ай бұрын

I gave qualia focus a try. Been using it for past 2 weeks and I feel more locked in whenever I am at work. I get a little bit more energy but it is noticeable. It is not a super drug but it will help.

@iloveveggies9864 Жыл бұрын

I also experienced vivid dreams but on a different brand of nootropic. There’s only three ingredients on it. I’m curious about Alpha Brain and I do want to try it, that’s how I ended up in your channel Doc. Thank you for the informations.

@DrBrandonBeaber Жыл бұрын

Thanks. Let me know your experiences if you do end up trying alpha brain.

@florakraus6625 9 ай бұрын

I took alpha brain a few days ago and pretty severe side effects from it and have since tried to understand what in this product caused them. 2h after ingestion I had a sudden onsent of severe anxiety and nausea which lead to vomiting within 30 minutes of onset of these unpleasant symptoms. I felt out of it and off balance and uncoordinated when walking. I had a really terrible experience but am so curious to understand what exactly happened to my body. do you have a scientific answer to this reaction to some of the ingredients? I've read multiple other reviews after this event that were similar to my experience.

@DrBrandonBeaber 9 ай бұрын

This is pure speculation but huperzine A has procholinergic effects and can cause GI side effects in some people.