NEVER SETTLE!! COMPLETE BODY WORKOUT ! MUST SEE

Рет қаралды 2,822,073

11 жыл бұрын

www.thefrankmedrano.com/workouts
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION !!!
/ frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
/ antoniettepa. .
^^^Follow my Girlfriend Antoniette Pacheco on FaceBook
@Antoniette_pacheco INSTAGRAM
Thank you all for your support !! We strive to train to get better and never settle for anything less. We incorporate all types of fitness and enjoy the challenges and pushing all barriers.
Gym location at Metroflex Long Beach Ca BEST GYM EVER
www.metroflexlbc.com/
Flag nor Fail gear available at www.flagnorfail.com/index.html
SONG: NEVER SETTLE (LOST SOUL MIX) BY ROB BAILEY & THE HUSTLE STANDARD AVAILABLE ON iTUNES

Пікірлер: 846

@jakobvadax9698 8 жыл бұрын

This inspires me everyday to keep working out and to never quit I'm 15 an this vid helps me so much love this guy

@emmanuelamissah9131 7 жыл бұрын

The BEST ever strength trainer in the world soo far. He doesn't train for mass but strength and he's unbeatable.

@LxACraphex 11 жыл бұрын

Your progress seems incredible, you truly are an inspiration Frank. Never stop.

@guitrluvingchic8 11 жыл бұрын

You guys are such an inspiration. I've been able to go consistently striving to push myself to get back in shape. Thank you!

@terrymilby 11 жыл бұрын

I never lifted a day in my life until I found this video, not only the song but the way both of you use weight training as art, and now I have found my addiction! Thanks Frank

@jamiesotonjamie 11 жыл бұрын

this video is the most awesome thing i have ever seen to the point where after four years of weight training I have stopped completely to focus on calisthenics (and weights that help with calisthenics)

@frank_medrano 11 жыл бұрын

Thanks Nick your a beast yourself!!!! your youtube channel is SICK!! keep it up bro!

@Ylback2fit 11 жыл бұрын

Amazing! Much respect! Totally blew me away with the handstand push ups and roll outs on the way down! Straight up beast!

@HazStyle 11 жыл бұрын

I get pumped up every time I watch these videos! Keep up the good work!

@TheBboyQuik 11 жыл бұрын

Progressing faster than ever! Keep it up! These kind of videos really motivate me working even harder!

@johannesklucker4250 9 жыл бұрын

You are amazing!!! I'm fascinated. You are so motivating!

@bexmx 10 жыл бұрын

This dude is strong, Athletic and chiseled. Awesome. Good work Frank!

@crazycamz13 11 жыл бұрын

Amazing.. Awesome.. Epic... Superb... Respect bro.. i saw this video almost 2 months ago.. u inspired me to start Street Workout... im a guy that hits the gym 4-5 days a week...for the last few years... i thought i was in good shape.. but then i saw this!!! i couldnt do 1 muscle up when i started sttreet workout... now i can do muscle ups and alot more that i thought id never do.. thanks so much for inspiring me!! Respect.. Never settle !!!

@LK5150360 11 жыл бұрын

Man I cant vote your response up enough. Im gonna tell you like this Frank, I am yet to completely adopt the vegan way of life. But I have made extremely powerful gains in the past month. I am a prior service US navy Master at Arms, and also have an US Army Infantry background, so I am not new to calisthenics, but extreme calisthenics offers the challenge I have longed for, and great men like yourself inspire me to keep pushing to be great. Thank you for putting out these videos. Stay strong bro

@NyCanthony 11 жыл бұрын

Video gets me hyped to work out every time I watch it !

@richmenzster 10 жыл бұрын

Thanks Frank for awsome videos. Now i got motivated to train harder then before.

@mrnothingbettertodo 11 жыл бұрын

This video was awesome on so many levels, great job!

@ssuneyedgirl 11 жыл бұрын

unbelievable!! what amazing strength! such motivation!

@trancefied1 11 жыл бұрын

hey Frank i really love these vids. Inspired me to change my workout so i combine weights with cardio in the same session doing some CrossFit moves and other stuff for cardio , i am from Romania, and ppl here dont quite get this type of training, i mean ppl still laugh at me cuz i train this way with hang cleans or squating and finishing off with military press for ex , they are used to the usual method, but the point is ur videos made me change my way of training and i wanna thank u :) !!!

@frank_medrano 11 жыл бұрын

Thanks !

@hellboundkittn1984 11 жыл бұрын

Frank this video is AMAZING!!!! Thanks for being such an inspiration!

@keysersoze2313 11 жыл бұрын

I'd just like to say that you have inspired me & more so my girlfriend to really get into calisthenics. I'm going down the extreme route whereas she is just starting with the basics & moving from there. I'm about 2 months off being able to perform the front lever Thank you so much, Frank & Antoinette.

@frank_medrano 11 жыл бұрын

Thank you so much

@Mrgetemwet1989 11 жыл бұрын

Man what you and your lady do is amazing and it has inspired me and my lady to go even harder great job man keep up the good work looking forward to more videos.

@frank_medrano 11 жыл бұрын

That's so awesome bro! Keep it up and never give :)

@katanajujitsu 11 жыл бұрын

I' ve become a fan. Instantly impressed! Awesome motivation from both of you :)

@mujeebkootbodien7080 11 жыл бұрын

i was motivated and demotivated at the same time...AWESOME!

@frank_medrano 11 жыл бұрын

Thanks Faz!

@frank_medrano 11 жыл бұрын

Much thanks

@richardjohnson9703 9 жыл бұрын

THAT was awesome! Keep up the good work guys!

@alfa_romeo0701 8 жыл бұрын

I am speechless.. bow to you man.

@chemistry636 10 жыл бұрын

some great variations on different exercises. watched a number and i`m amazed what you can do. showing the videos to the family, to see if i can inspire them. keep it going.

@NickWright 11 жыл бұрын

MetroFlex LBC! I'm from the East Coast but have a few videos in Metro with Chris! Love that place.. My go-to every time I hit California!

@BeYogiWithCharlie 11 жыл бұрын

This is the kind of fitness and strength that I admire! Awesome! I hope to some day be on their level.

@frank_medrano 11 жыл бұрын

Thank you boss!

@rachaelj3689 11 жыл бұрын

Frank, you and Antoinette are so inspiring to me! Also, I love the background songs that you choose for all your videos! All in all, simply amazing :)

@6packabs85 11 жыл бұрын

Thanks for this. I like the fact that you actually are ripped unlike a lot of body builders that just seem to have bulk muscle but with a lot more fat. I will take heed to all the info in your videos

@Juromero33 11 жыл бұрын

You guys inspired me to start hitting the gym again, my body's insanely sore, but I'm still going, I hope to one day be where you guys are at

@frank_medrano 11 жыл бұрын

Much thanks Friend!

@mertieb73 11 жыл бұрын

y'all is out cold. LOVE IT. I had to show my kids. Yall is motivational...

@soul1take 11 жыл бұрын

mind blowing i will try to attempt this all so glad i met you guys at the gym you just brought me a whole new level of challenge and motivation

@zuhausetraining 11 жыл бұрын

Great compilation!!!! Every exercise is a great challenge. Amazing job!!!!

@NovakGoran 11 жыл бұрын

amazing... using the body to it's full potential. Very inspirational! keep up the good work !

@erickBUENO2009 11 жыл бұрын

Inspiration to work hard. Thank you so much sir for the daily motivation!

@Begelmer 11 жыл бұрын

You guys are awesome! You've gave me the motivation to get up the couch and star working out, now it's been 3 awesome months of crazy exercices. Thanks!!

@RiverviewNik 10 жыл бұрын

Awesome you two, so enjoyable to watch. You guys are Beasts

@kissmisikeXD 10 жыл бұрын

The girl is a good workout motivation.

@adamkowalski2865 6 жыл бұрын

Lqal

@BYSTRYPLK 11 жыл бұрын

Thank you for the motivation u guys rock !!

@frank_medrano 11 жыл бұрын

Thanks bro!

@frank_medrano 11 жыл бұрын

Thank you

@gzhazh 11 жыл бұрын

Frank, you're a role model! So inspiring!

@SargePK 10 жыл бұрын

You inspire me mate!! Hope to be able soon to start to train again!

@AsiRiana444 11 жыл бұрын

You guys totally rock!! Very inspiring.

@luwluwww 11 жыл бұрын

im speechless, this is great!

@PoppeTheStar 10 жыл бұрын

Nice video Frank! You're a huge role-model for me when it comes to training :). Do you have any videos of workouts that you could do like you have with the abs slicer video but more for chest, arms and the back? I am kind of a beginner/intermediate when it comes to calisthenics and i really would love some guiding when it comes to good workouts, and as you are extremely good at what you do then there is no one better to learn from :)

@Commited33 11 жыл бұрын

What a bond! Awesome vid!

@PureRemix 11 жыл бұрын

Speechless, I'm motivated.

@astrozzack 11 жыл бұрын

thanks for the inspiring video guys. keep up the good work!

@cosmocaly 11 жыл бұрын

Are you freaking kidding me that was awesome!!!!! Amazing and motivating.

@xenortn01 11 жыл бұрын

Inspirational! Well done, The real workout starts when you say I will stop! Good video.

@BellyDancerBri 11 жыл бұрын

OMG Amazing!!!!! Such a great, motivate, positive team you guys make!!!!

@turner492 11 жыл бұрын

Awesome video you guys! You two are unreal. You inspire my girlfriend and I! Keep the vids coming!

@FacelessShadowzz 11 жыл бұрын

Frank you have motivated me to work hard and never give up! Your videos are ridiculous and inspiring! I was wondering if you could give me some pointers on how to get stronger for muscle ups?

@donsowers4919 11 жыл бұрын

Awesome ! Very impressive display of strength !

@super1moment 11 жыл бұрын

@frank medrano...thank you very much making your videos! its good to see that you dont have to be huge and bulky to be in shape and that to your wife that you can still look like a woman and be in shape! thank you again very much! this is very inspirational and because of this makes my girlfriend and i hit the gym even harder! keep it up and god bless!

@frank_medrano 11 жыл бұрын

Thanks

@Kenjizmazda 11 жыл бұрын

Total respect from Singapore ~ keep it up

@shivashakti6310 3 жыл бұрын

Only one word the legend...... Inspiration

@jeffbray1678 11 жыл бұрын

such an insperation to me and my wife, thank you so much and please keep the vids coming. my wife and i only dream of being at this level, one day, it will happen!

@pamphlex 11 жыл бұрын

Glad to see that you squat and deadlift, sprints are nice too.

@phenochio 11 жыл бұрын

Wow man. that is so sick.. And motivational! Def i look up to you, Frank.

@adventureswithkatandmouse 11 жыл бұрын

Incredible!! Any progression videos for single arm pull-ups and handstand push-ups would be appreciated!

@Butterflyeffektt 11 жыл бұрын

Nothin' better than a couple who push each other to do better...keep it up guys

@AllanGildea 11 жыл бұрын

That is absolutely incredible!

@BarLightning 11 жыл бұрын

Great !! :D That is cool you still do Calisthenics ^^ The mix with Gym like you do it's Great !! Keep it up Bro, you still being a source of motivation !

@BRAM0S204 11 жыл бұрын

@frank medrano you are now my motivation!

@TheUnitedFitnessSquad 11 жыл бұрын

Love the video frank, Keep doing what you do.!!

@OneiricWalker 11 жыл бұрын

Great video, this is true bodybuilding! Very inspiring and very impressive! Frank, do you have a video with more of your leg exercises as well?

@marv1on1 11 жыл бұрын

Maxium respect for this video & motivation!!!!!!

@andrewknight8644 11 жыл бұрын

Medrano: Inspiration of Vegan Lifestyle and Calisthenics is awesome and never boring. Thanks again bro. Patience, Dedication, and Knowledge of Self's Effect.

@TheRicherthanyouguy 10 жыл бұрын

He just basically throws motivation at me

@Ellisellie1 10 жыл бұрын

love it! made my work out harder and longer

@Moriturius 11 жыл бұрын

Nice video, wached some days ago first time and im so motivatet now that im going for this, since i saw it i work out evry day 3-5 houers after work. hope i get there in some years =)

@frank_medrano 11 жыл бұрын

Gracias hermano :)

@nando69ize 10 жыл бұрын

Frank leaves the envious be happy :) Great video and hard work (Y)

@COY257ME 11 жыл бұрын

please know you have inspired both myself as well as my boyfriend to push ourselves further in our workouts and we have the utmost respect for you. dominate!

@kreassiva9138 2 жыл бұрын

I always come back here for INSANE motivation

@zimcity 11 жыл бұрын

man you are my idol! straight up. To anyone who has actually tried these pull ups they are hard as hellllllllllllll. Super human strength. Great motivation! You need to make a tips channel

@hdrevolution123 9 жыл бұрын

Fitness and self-confidence are interlinked.

@wildes5447 11 жыл бұрын

Awesome Vid, both are in phenomenal shape.

@littleanita 11 жыл бұрын

Now THAT is what I call training!!! Awesome stuff guys!!! What a cracking video. Really revved me up!!!

@LCIOchouno 11 жыл бұрын

this is amazing and the song is awesome too you guys need to train me!!

@micahtolleson9735 9 жыл бұрын

so amazing it didn't take them overnight to do this it took practice

@silentsniper 11 жыл бұрын

Absolutely speechless with your abilities Frank it would be an honour to be educated by you in your field of fitness

@serenamatakii6796 2 жыл бұрын

2021 and this video is my favourite 😍

@LK5150360 11 жыл бұрын

Frank, in the past month and a half I have shed close to 30 lbs of unneeded and unwanted weight. and I have gone from doing regular run of the mill calisthenics, to conquering things like hanging windshield wipers, bicycle pull ups and dips, inverted dips, and hanging leg lifts and hanging flutter kicks. Im yet to master the muscle up, but Im following your path for success by mastering sets of 30 dips and 30 pull ups. When I hit my first muscle up, Im dedicating that shit to you brother. word!