Frank Medrano - TRAIN INSANE Calisthenics Workout!!!

Рет қаралды 34,835,936

10 жыл бұрын

www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !!
/ frankmedranoofficial
^^^LIKE My Facebook for more INFO and MOTIVATION
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
MUSIC Credit - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]

Пікірлер: 8 000

@teeC30 5 жыл бұрын

This is not training....this is the result of training

@olivier8968 5 жыл бұрын

yes this is training

@missespana2740 5 жыл бұрын

yes this is training

@Noname-dp2db 5 жыл бұрын

You are not tejas you are tey-ass

@Alone-ei6up 5 жыл бұрын

L.R.D caliathletics and you are not funny.

@peroperic1251 5 жыл бұрын

Underated comment...

@DrCalviny 5 жыл бұрын

He trained so hard until all his hair fell off.... Now he beats everyone with one punch.

@arijitmukherjee5869 4 жыл бұрын

🤣🤣🤣🤣🤣

@nuffflavor 4 жыл бұрын

LOL

@nuffflavor 4 жыл бұрын

@mike arasta Of course it is unnatural..... he works out ! 😎

@sanketsanket9793 4 жыл бұрын

Dayumm

@jheeeee7402 4 жыл бұрын

I trained like 1 punch man also.

@shitijsharma5070 9 ай бұрын

9yrs and still this video gives me goosebumps ❤❤

@onixjaded3530 4 жыл бұрын

I walked 3 minutes today.

@zuten88 4 жыл бұрын

Brahahaha.. good start bro

@williamchen5627 4 жыл бұрын

This comment is just too random

@maxmadou447 4 жыл бұрын

@pankajparadkar8298 4 жыл бұрын

The beginning is always hard.

@paulmo15 4 жыл бұрын

are u fucking kidding me? just smell weakness of human

@rekjavicxxx 10 жыл бұрын

Not sure if I'm more impressed by the workout routine or the fact he never gets tangled up in those headphone wires!

@Yanixan-Arte 10 жыл бұрын

jxjxjxjx

@bortas2006 6 жыл бұрын

hahaha

@udarasamarasinghe8811 5 жыл бұрын

In this day and age of wireless sport headphones

@AndreaMantello 5 жыл бұрын

rekjavicxxx facebook.com/100006774994133/posts/2164042013831611/

@BabluCreations 5 жыл бұрын

Try this Chanel

@frank_medrano 10 жыл бұрын

Thank you all for the support! What would you like to see next?!

@workoutbg 10 жыл бұрын

Any routine for workout :D

@kawaiibatman 10 жыл бұрын

calisthenics chest workout for beginner ? :)

@user-rc9xq3bt5r 10 жыл бұрын

Your practice and achievements)

@Rosenberg1231989 10 жыл бұрын

YES!!!

@Ryti1190 10 жыл бұрын

A *real* planche push up and straight arm strength like iron cross and maltese and press to handstand variations.

@martinlvp87 4 жыл бұрын

No need for AirPods. Real warriors can handle the wire

@Chernobog958 4 жыл бұрын

This was made before airpods but I'm sure you already knew that

@karlseniotuialatiotio7943 4 жыл бұрын

this video was made when airpods didn't exist lol

@moekas666 4 жыл бұрын

airpods :)….

@reddust577 4 жыл бұрын

Pussypods

@pullupz7779 4 жыл бұрын

Facts

@20023230 2 жыл бұрын

Any time I need motivation I just watch this clip; year after year. . Respect for the thrive and efforts. Love it.

@w.dieterich7077 4 жыл бұрын

I remember 5 years ago when I was a skinny little shy kid and watched this for the first time...this really changed my whole life to the better

@ris454 2 жыл бұрын

And I was a obessed kid....I watched it back in 2016...and it changed my life

@colinmarner1895 8 жыл бұрын

One Punch Man is apparently a real person.

@dukemomongo8005 8 жыл бұрын

Hahahahahaha

@leanboy8226 8 жыл бұрын

True Story

@GRVCHANAL 8 жыл бұрын

+Colin Marner Real

@aronbiancamano7264 8 жыл бұрын

😹😹😹😹

@juanhenriquez5355 8 жыл бұрын

+Aron Biancamano jaja i too think this

@andreamiskulin9720 Жыл бұрын

Amazing, amazing devoted guy who proofs that nothing is impossible when you are diligent, consistent and with the goal in your mind that you can only do better and better next time. I admire him so much 🙏👍👍👍

@funwithcalisthenics 3 жыл бұрын

Frank is an absolute legend. A true master. So inspiring. Brilliant to watch!

@antalperge1007 10 ай бұрын

❤ And let's not forget; PLANT BASED POWER! ❤ 🌱

@ShRuVi971 5 жыл бұрын

"A healthy body makes a healthy spirit."

@ventwilliams3352 4 жыл бұрын

Ruslan Shiptenko 🤙

@daniieelss 4 жыл бұрын

Yeahh

@chinmay6144 4 жыл бұрын

It's healthy mind too

@davide.0LG1471 4 жыл бұрын

Mens sana in corpore sano

@computer1057 3 жыл бұрын

And a Healthy Spirit makes a healthy body, they go together.

@reneniclasen353 10 жыл бұрын

This is a prime example of being strong vs. having big muscles.

@RothmansCoD4 10 жыл бұрын

he is 60 kgs man...

@megaamd1324 10 жыл бұрын

George Vernadis he is atcually around 72 kg

@xXxBladeStormxXx 10 жыл бұрын

George Vernadis I remember that scene from Never Back Down 2 when Max Cooperman kicks that heavy punching bag all the way back and then Chase Walker comes and kicks it and punctures a hole into it, bursting it. He then says something like "Would you rather finish your opponent or push him back?" It doesn't matter if he is 60kg or 72kg as long as his punch could stop your heart from beating, just from the impact.

@AlekeVideos 10 жыл бұрын

xXxBladeStormxXx Now what does this video have to do with magical striking techniques from a movie ?

@tudor_sebastian 3 жыл бұрын

I remember 2 years ago when this clip motivated me ,all those years were worth it...

@mutumrichard9282 3 жыл бұрын

I just teared my eyes up because I couldn't blink watching him workout with such graceful movements

@agustyoarief7768 3 жыл бұрын

I think you teared your eyes up because of the music

@Kaiioxx 7 жыл бұрын

i reported him for hacks

@chrismondaini6198 5 жыл бұрын

you're my fucking hero

@illusionbreaker7789 5 жыл бұрын

@@chrismondaini6198 gay

@user-ds9cy9qn2d 5 жыл бұрын

😂😂😂

@aaronbonner9877 5 жыл бұрын

Illusion Breaker gay

@LK-bo3fo 4 жыл бұрын

God will ban him

@SurjeetSumanAcharya 5 жыл бұрын

Respect Frank medrano.. My biggest reason to start calisthenics.. Thank you very much.. I wish strength and courage to anyone reading this comment

@cimicalisthenics 4 жыл бұрын

He fires me up and keeps me going!

@QuickVibesMagic Жыл бұрын

И тебе того же !

@nothingtoknoworbecome Жыл бұрын

Great display of tremendous strength and coordination! You earned it with all your practice and hard work. Congrats!

@shainikadivakar6318 3 жыл бұрын

What i see here are very smooth dance moves and a person who have control over every move of his body.... and I'm speechless.....

@mike97_2 5 жыл бұрын

This guy is the biggest inspiration, I train calisthenics since 2 years ago and all started with this video. Thanks man, I am not so good but try every time my best and keep going forward.

@mastamind7100 5 жыл бұрын

Only way to get better! Keep grindin! Also if you see this somehow, what are you currently training!

@mike97_2 5 жыл бұрын

@@mastamind7100 Actually I train human flag, handstand push ups and muscle ups. I often must paused training, because of some accidents (broken bones etc)

@mastamind7100 5 жыл бұрын

@@mike97_2 oh sick! Not the broken bones bit, but everything else! I can do a mildly (not really doe) clean muscle up! Not that hard! I am curently working on backlever! Just learned the one leg! Felt awesome! Keep goin my guy, i will too!

@mike97_2 5 жыл бұрын

@@mastamind7100 Nice dude, the backlever I just learned a few months ago, was a hard way. I wish you good luck and hope you reach your goals.

@mike97_2 5 жыл бұрын

@@mastamind7100 When you started with calisthenics?

@GranHastings 7 жыл бұрын

Saitama?

@osamaabuyazen3924 7 жыл бұрын

yup

@lucasmoura2908 7 жыл бұрын

Kkkkkk também pensei a mesma coisa

@guidedrelaxation7247 7 жыл бұрын

haha thats what i too thought i think bruce lee might also have got in shape just like this

@H.I.D._BONES 7 жыл бұрын

yep

@wunngt333 7 жыл бұрын

Hitman

@VishalKumar-ub6lk 3 жыл бұрын

Watched 4 years ago When I was jobless Watching 2020 Still Jobless 😎

@AbdulHamidNasser 3 жыл бұрын

😃💔😂

@cjgreen4331 3 жыл бұрын

@nash9625 3 жыл бұрын

...retired?

@shobhitmuktan3737 3 жыл бұрын

India ma rahoga to yahi hona

@antoninawamboi1333 Ай бұрын

I have a feeling you now own a company

@nelson2herrera835 Жыл бұрын

You were my inspiration since I was a kid and you still being it

@JoaoSilva-lp6oq 8 жыл бұрын

Saitama training hard :O

@Ryan_Lynx 8 жыл бұрын

tinha que ser br :v

@JoaoSilva-lp6oq 8 жыл бұрын

É a vida :3

@JoaoSilva-lp6oq 8 жыл бұрын

Fabelas?Sou de terabítia rapá,respeite :P

@UnknownUnknown-hy4xo 7 жыл бұрын

esse cara nao eh o saitama

@alanmarques3910 6 жыл бұрын

durr

@Hahahaha-uj9pu 5 жыл бұрын

I have seen this video 100+ times Never gets old

@fabi1379 4 жыл бұрын

This video helps me understand the goal im figthing for while working out. thanks medrano you a machine dude.

@ndflatt 4 жыл бұрын

Thank you frank. You changed my life.

@swordevil7760 9 жыл бұрын

The leg..DONT SKIP THE LEG DAY DAMN !

@GainghisKhan 9 жыл бұрын

Swordevil He has strong legs, just not a lot of mass in them. If he had huge legs, it would be extremely hard to do a lot of these exercises because he needs to be top-heavy in order to balance correctly and easily.

@qrijse 9 жыл бұрын

Swordevil Leg day. leg day. WTF. Please. Your body does transform in what you want "it" to do. He don't need the legs for anny of his performings. Why train em ? ( I know, it looks wierd) But it will not be easy to ran around with big legs, and perform stuff like he does. So the body "chooses" cut down on weight, and build muscle, to let the body "fly"

@swordevil7760 9 жыл бұрын

Yes i know. But i only speak for the aesthetic version. And not big fat leg, just strong leg like her arms. It too overbalanced >

@Feraoth 9 жыл бұрын

Swordevil even adequate legs can destroy most of these performings. Also, they require some torso to stabilize these movings, and this is, of course, lot of mass.

@nyanRETARD 8 жыл бұрын

+Swordevil he can walk on hes hands...

@BestofYTChannel 10 жыл бұрын

This video has been selected by the channel as one of the best Sport videos on KZfaq and was added to the channel's playlist accordingly. Thanks for sharing.

@frank_medrano 10 жыл бұрын

Thank you

@bracsim 2 жыл бұрын

Hard work paid off for this man, just amazing, subscribed.

@DamBWorkout 3 ай бұрын

This video motivated me to start, thank you Medrano!

@heron3501 5 жыл бұрын

Ok, hold my beer... Give my beer back.

@dukemarch6034 5 жыл бұрын

Heron Viterbre only in your dreams bud

@ventwilliams3352 5 жыл бұрын

Heron Viterbre loo😂😂

@count7340 4 жыл бұрын

My beer now.

@fatherofcovidxijingping516 4 жыл бұрын

Plot twist: the guy who hold the beer ran away....

@Ezio15147 4 жыл бұрын

@@fatherofcovidxijingping516 😂😂😂😂👍👍👍

@pavw5508 6 жыл бұрын

I Always use his videos to motivate myself when I think to take a day break from exercising. 3 mins and I have my gloves on. Calisthenics is amazing.

@waltercraig321 2 жыл бұрын

Unbelievable....what a display of what we're capable of driven by desire, training and nutrition. A+++

@yasinyshaikh8037 4 жыл бұрын

One word for this guy.... LEGEND🔥

@DarkRising12 5 жыл бұрын

Thank you for inspiring me and millions of others to join our great calisthenics movement brother!!

@cimicalisthenics 4 жыл бұрын

yeah, hi is amazing!

@danielalejandro7178 5 жыл бұрын

He didn't move His body HE MOVE THE PLANET

@ataturktanri911 4 жыл бұрын

Nice thinking sir.

@iknowitstextingnew3440 4 жыл бұрын

Respect from algeria ❤💚I'm eating a fish fillet and double cheeseburger while watching this. I feel pretty bad right now.👊!!

@anthonyalandoyle 4 жыл бұрын

Inspiring

@kinboshi424 3 жыл бұрын

Chuck Norris... really.

@fl4k71 3 жыл бұрын

Nothing ironic here

@viktorjonsson26 Жыл бұрын

One of the greatest videos ever. Legend

@sethorozco9099 2 жыл бұрын

I have trained calisthenics for at least 5 years and I have barely done tricks like the back lever, handstand push ups and today I was trying to get the tiger ben after 1 month and I could not until I put this video, I was motivated and I was able to get my first reps of this trick, thanks for the motivation Frank and I'm going for more 👍👊💪 Greetings from Mexico !!! 🇲🇽🇲🇽🇲🇽

@abzy2204 5 жыл бұрын

The best definition of a lean body. Keep up Frank.

@sheleg3s3 10 жыл бұрын

For whoever wonders about the song, its a remix of "Strength of a Thousand Men"

@DuHauteBellegarde 10 жыл бұрын

Came here to ask that, thank you!

@SomeshSamadder 10 жыл бұрын

MAny THanx

@gewuerzgurke7498 10 жыл бұрын

omg just read the description

@BLACKCAR2107 Жыл бұрын

I started calisthenics late 2014 , I use this one and others videos like pushing the edge every time when train! :)

@gauravmaxx9290 4 жыл бұрын

Thanks for coming in my recommendation after 5 years

@DrizzyDPope 7 жыл бұрын

This guy is the definition of cut, working in calisthenics into my normal lifting routine has proven to be more beneficial than almost 2 years of weight lifting, and ive only been doing it for around a month

@DrizzyDPope 7 жыл бұрын

No, I've got good size, I've just never been able to cut well, I should have worded my comment slightly different and say it's been more beneficial for cutting

@halconsalvaje 7 жыл бұрын

+faLLen9mag that's what I was going to say, they bodies reached a point of no results, once they changed their routine it started giving results again

@amirimranz 4 жыл бұрын

Watched this 4 years ago and still watch it in 2019 🤘

@user-bk9mt4kj8d 4 жыл бұрын

Same

@snygrv 4 жыл бұрын

So any progression?

@cimicalisthenics 4 жыл бұрын

Yeah, he is amazing!

@jacobramsey4839 4 жыл бұрын

Amir Imran same here

@elitedigital9376 4 жыл бұрын

WHILE SLEEPING ON THE BED LOL

@jessejames2849 Жыл бұрын

I've been doing a bulk shred routine with great results. I wanna give this a try in roughly 6 months.

@fadedillusions867 3 жыл бұрын

Six yrs later and I still revisit this video...

@ramanandsinge8840 6 жыл бұрын

He has amazing control over his body... 👌👌

@YouTubeNazi 9 жыл бұрын

and im here wondering how the fck your earphones stay in XD

@grimslider75 9 жыл бұрын

KZfaqNazi Sol Republic Relays? Jaybird Bluebuds X? There are actually many good options when it comes to earphones that stay put! I personally use the relays, and they work great during workout and biking for me. Never fall out!

@samielgo1 9 жыл бұрын

KZfaqNazi eardrum muscle training

@YouTubeNazi 9 жыл бұрын

Haha most probably... How would that be achieved though? Smiling? Eating sour food? Lol

@Shubham-qt4ht 5 жыл бұрын

kzfaq.info/get/bejne/opp9qKWi17_Plac.html

@MCFunBeatz89 9 ай бұрын

he takes strength to a very very different level. This man's core strength and willingness is absolutely mind blowing. Keep going with your life changing 💯💯👌👌💪💪

@plasticity1000 3 ай бұрын

Beyond this! It paves the way originally! I sublime this!

@eamparbeng 7 жыл бұрын

This is incredible. I never would've suspected that the human body is THIS at adapting. If only you push hard enough can you achieve this level of strength. RESPECT 👏🏾

@antalperge1007 10 ай бұрын

❤ And let's not forget; PLANT BASED POWER! ❤ 🌱

@nathangaona162 10 жыл бұрын

i like that he not super big like most body builders but has the strength of them and can easily do all these stuff

@RongenRobles 10 жыл бұрын

***** that's true. Massive bodybuilders are like GMO. This guy is organic - all natural.

@randomskillz01 10 жыл бұрын

Rongen Robles hate to tell you but nothing is organic and all natural currently anyway. Every food has at least a little tiny bit of GMO.

@RongenRobles 10 жыл бұрын

randomskillz01 I'm not talking about food. I'm comparing the bodies to Genetically Modified due to too much protein supplements and drugs vs the natural organic form of the muscles.

@FassinTaak 10 ай бұрын

You have paid me more value and worth than words can speak. I thank you Frank, every day. Stay HARD

@bossboy191919 Жыл бұрын

The handstand archers are just insane

@nax2s 7 жыл бұрын

I fell in love with Calisthenics. Been training and eating well for almost a month now. Not planning to stop. Can't wait to be able to do all these crazy moves 👊

@ricardofrancisco7684 7 жыл бұрын

me too bro! keep it up :D

@nax2s 7 жыл бұрын

Ricardo Francisco You too man!!

@parallax4701 7 жыл бұрын

can u give me tip on how to start i havent been able to find a program

@brianbyrnes2441 7 жыл бұрын

+Peadar O Flatharta read convict conditioning by Paul wade and visit red delta project.com. The book is like $8 and it's an entire workout you could use for years of training

@emmanouilmandelenis7532 7 жыл бұрын

Keep it up brother, best of luck

@parnishkadeni 10 жыл бұрын

красивая подача, все супер! грамотно!

@biojockey Жыл бұрын

Frank Medrano....bodybuilder, gymnast.....Artist!!

@diamondtrap1172 Жыл бұрын

Thank you brother💯🙏. Now I test my limits with even more confidence !! You are a GOAT 🐐 🔥🏋🏾‍♀️

@GuroBillyBrown 9 жыл бұрын

You always push me to train! Great job!

@SilatMotion 9 жыл бұрын

Great, a perfect control!

@tusharvaidofficial4274 5 жыл бұрын

There's no limit for this guy. He is super human!

@michaelb1524 11 ай бұрын

Ce gars est hors norme , impressionnant de maitrise et de force !! Un phénomène !! Respect

@andyb.9077 4 жыл бұрын

Frank, this is amazing! 🏋 You are the greates in Calistenics. 🙂 Greetings, Andreas

@xFiizZy 8 жыл бұрын

He could probably do a plank for 10 hours straight

@shutdahellup69420 8 жыл бұрын

i was thinking the same thing!💪

@MrNinjafreak 7 жыл бұрын

Legends say that he's still doing it ^^

@shubhjain5750 7 жыл бұрын

That's the world record

@sdlarcgirl 7 жыл бұрын

he has a big dome for good center of gravity

@nax2s 7 жыл бұрын

World record is 8h hahahaha

@josephxfitness2229 9 жыл бұрын

Hello Mr.Medrano. You inspired to me try airwalking. Thanks for sharing.

@creepy448 Жыл бұрын

34 Million views. Dayum! Probably one of the best motivational videos out there

@Nick-qf9ic Жыл бұрын

Simply the best frenk

@williamharless382 6 жыл бұрын

Beautiful workout for sure. The guy is so strong he does incredibly difficult maneuvers as if they were effortless. Pure fluidity and precision.

@adempenver9416 9 жыл бұрын

This is what masterchief looks like underneath

@justeatingchipsandwatching Ай бұрын

havent seen this video in almost 10 years. Still can't understand how he he is so strong

@robiwagenhofer1249 2 жыл бұрын

Puszi a Wellisből Robi.. Szeretem a melegséget ,a forró szobát és a meleg párás levegőt

@BarbiKvisz 6 жыл бұрын

You are incredible ! Its the plants that fuel you so well 😁😁

@aissambenhamou7152 Жыл бұрын

Going back to this video today after a while, I used to be motivated by this, now I can do all these movements and much more

@keeslubberding471 2 жыл бұрын

so wonderful to see your workouts, spec barwork!, and so much respect for you!

@jonabdo1287 4 жыл бұрын

The hard training he has made it so easy

@pocoyofromhell 10 жыл бұрын

Bad ass !!! You create the .. Medrano level !!!

@ZeroSumJ1 10 жыл бұрын

Frank, you're my new idol. Doesn't matter if I never get there. The goal is to surpass you. And I'm gonna work till I succeed.

@frank_medrano 10 жыл бұрын

That's great bro

@lobotlamatini7730 2 жыл бұрын

Amazing! Very inspiring!

@prithvirajmajhi4453 3 жыл бұрын

Amazing work

@erickburgos8242 3 жыл бұрын

Just looking at this video I started to feel the burn, imagine doing these work outs, insanely good for you. Good video 👍

@ramapucangan2986 3 жыл бұрын

I've been watching this since I was 15, and not once has your video failed to motivate me to push to my limits. Someday Imma do those human flag pull ups!

@PowerLocsTV 10 күн бұрын

Update? 🙂

@pauIoferreira 2 ай бұрын

Das antigas esse vídeo, Lembro de quando eu abria o KZfaq no computador e aparecia as pessoas incríveis junto com esse vídeo, Velhos tempos.

@steve5825 5 жыл бұрын

This guy is an alien 👽, incredible strength, no sign of strain on his face and awesome definition. An impossible inspiration to follow.

@DavidLoveOfficial 3 жыл бұрын

3-5 hrs training per day. Anything is impossible😉

@akirasv11 9 жыл бұрын

Crazy Calisthenics Workout

@jorgechaverra5687 4 жыл бұрын

You are a funcking beast, congrats!....It is a hell of an inspiring video!!!

@user-go2rs8dg1e 4 жыл бұрын

real power, it's amazing, it's inspiring

@sjk6097 5 жыл бұрын

That fella is RIPPED ! Years of very hard work there, all credit to him :)

@cimicalisthenics 4 жыл бұрын

yuuup!

@sammujkic7869 4 жыл бұрын

This is athlete that's what I'm talking about it is unite mobility ,coordination and strengt in same moment u create fredom of creativity connect to heart 🤗❤❤❤🙏 ex gymnastics and dancer and martial artist over here ,respect 🙏

@PathtoWellness1979 4 жыл бұрын

I love calisthenics workouts! Great way to be fit with minimal chance of injury.

@goodvibesambience 2 ай бұрын

Frank Medrano, one of the sports figures, inspired me to start training

@lorranfelipe2483 5 жыл бұрын

Frank representa demais na Calistenia! Um atleta nato! Yeah Buddy

@eyefinity3993 10 жыл бұрын

I've been waiting a long time for a new video from you... Not for nothing you are my profile picture. Let me tell you that you are by far the best at this discipline and by showing your amazing skills you motivate thousands of people to start training. Thanks for sharing another video. My respects ;)

@Yosf_Nidali 3 жыл бұрын

This is insane, I can't believe what I am watching! You are my role model.

@herculessilvacruz7163 Жыл бұрын

Incrível!! Parabéns!!!!

@JanRebong 4 жыл бұрын

This video never gets old. Everytime I look this video up again I begin to ask myself if Saitama is the real Frank Medrano or is it the other way around?

@psychedandelevated2854 8 жыл бұрын

How many pull ups can he do? All of them.

@sogekingsniperislandisinyo4184 8 жыл бұрын

+Michał Błach Over 9,000!!!!!!

@kloppmonster 8 жыл бұрын

+Michał Błach made my day, : )

@poeyu2452 8 жыл бұрын

+Michał Błach To dead.

@willdeleon 8 жыл бұрын

That is a great question! I was just thinking the same thing. This man inspired me a lot when I got serious about Calisthenics almost 3 years now and I have learned to do all the moves he does in this vid. I can currently do 40.5 Pullups and I would love to see his 50 pullups or something. I think he should be able to do that much. wouldn't you agree? What do you say Frank? How many? Do you have a vid somewhere to show us?

@jamalazid1672 8 жыл бұрын

+Will Ski arnt olympic gymnasts as strong or close to his strength .