Nick Walker | BACK ATTACK! | PHYSIQUE/POSING UPDATE!

Рет қаралды 104,693

2 жыл бұрын

Nick takes you through a back and bicep workout, offering insight and tips with each movements. Followed by a physique and posing update at the end. Thank you for watching and enjoy!
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Filmed/Edited By: Lou Walker(WalkerMedia)
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AUDIO MUSIC & SOUND FX: Epidemic Sound, “Free Sample" By Dylan Sitts, "The Take Off" By APOLLO, "Double Agent" By BLUE STEEL
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Пікірлер: 222

@VincentS988 2 жыл бұрын

Nick is completely right when he speaks on form.. If your goal is to hit a specific rep range (hypertrophy training) then you should develop a baseline and go light and make sure you feel it in the muscle you are intentionally trying to train. Eventually you can increase weight when you develop control and want to challenge yourself as long as you don't get sloppy and lose that feeling in the muscle you're trying to target.

@iscratchmybutt 2 жыл бұрын

i like how his abs taper inwards, it gives the illusion that his waist is smaller.

@jakefromstatefarm5204 2 жыл бұрын

Good thing everyone told Nick how to do 21s properly. Now he can finally start bringing his arms up to par. Lol 🙄💪

@iDEUZ45 2 жыл бұрын

imagine pulling of such a quality backday and the cameraman films you from the front on almost every back exercise, instead of filming the BACK on BACKday :D

@Pilled_red 2 жыл бұрын

Your form is impeccable man.

@EugeniosForest 2 жыл бұрын

GENETIC MUTATION

@trumpnation623 2 жыл бұрын

Best pure form of any bodybuilder I’ve ever seen. Yates right up there as well. Completely agree, especially when it comes to back. You have to squeeze and really concentrate for the mind muscle connection. Most just throw the weights around while doing back, and that’s why they don’t have one. That machine is secure “humbler” btw lol. Great video!

@michaelcorleone1442 2 жыл бұрын

Nick reminds me of jay cutler when he was young, he was very big and already quite dry, he's on the right track

@mannysfitnessfortress989 2 жыл бұрын

DOPE MUSIC AS WELL...so many fitness/Bodybuilding channels lack this! Love the energy!!

@texashistorian7966 2 жыл бұрын

Nick brought life back into bodybuilding. When the Predator Kai Greene left the sport 2014 bodybuilding died out for a while until Nick came along this year and changed all that!

@thomasmorrell2737 2 жыл бұрын

How is Nick's waist 'too big' when it's the same diameter as his arms?

@siramra1968 2 жыл бұрын

I rly love the way you control your movements/motions on every set and every excersise. Muscle and not momentum doing the work.

@wayne3078 2 жыл бұрын

Nick Walker has tremendous bicep insertions there is literally zero gap.

@scottd5084 2 жыл бұрын

Nick not only talks the talk he demonstrates his ability by doing his routine the correct way. It’s refreshing to watch someone not going through the motions

@kirillguryanov312 2 жыл бұрын

Man I start to learn English and now I understand you.It’s very cool. Now I can to write you this comment and you can to read his and understand me.Ahaha.I’m so happy))

@LopsangMrNyChamp 2 жыл бұрын

NICK looking huge BACK! and the details and Form is perfect and amazing how you control every rep!..💯%focus on coming in much better to win the next Olympia 22🥇💪💯