No CANNED Pumpkin from the Store THIS Fall!! Homemade Pumpkin Puree AND Pumpkin Pie Casserole!

Рет қаралды 66,855

Күн бұрын

It's officially Fall which means it is Pumpkin Season! Today Sarah takes a pumpkin from the garden and turns it into pumpkin puree AND THEN uses it to make a super tasty Keto-friendly Pumpkin Pie Casserole.
How to Make Pumpkin Puree:
1. Remove seeds and guts from the pumpkin.
2. Bake the pumpkin on a baking sheet in the oven at 350 degrees for at least an hour, until the flesh is soft.
3. Remove the pumpkin skin, let the flesh drip in a strainer for 30 minutes.
4. Blend flesh in a food processor.
Pumpkin Pie Spice:
4 tsp ground cinnamon
2 tsp ground ginger
1 tsp ground cloves
1/2 tsp ground nutmeg
Keto-Friendly Pumpkin Pie Casserole:
Filling-
2 cups pumpkin puree
1/2 cup heavy cream
3 large eggs
1/2 cup Swerve Confectioners Sugar
1/4 cup Swerve Brown Sugar
1 tbsp pumpkin pie spice
1/4 tsp salt
1/2 tbsp vanilla extract
2 tsp unflavored gelatin powder
Mix all ingredients. Pour into greased 9x9 baking pan.
Topping-
1 cup chopped pecans
1/3 cup Swerve Brown Sugar
1/4 cup almond flour
Pinch of salt
4 tbsp butter, softened
Cut butter into mixture of ingredients. Sprinkle on top of filling.
Bake pumpkin casserole on 300 degrees for 45-60 minutes until internal temperature reaches 165-170 degrees.
Let cool before serving.
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Пікірлер: 381

@robertm.4592 9 ай бұрын

We put our pumpkins into a crockpot and let them go all night. Then hit them with a stick blender. When you strain out the pumpkin water you lose a lot of sugar. In the croc, the water evaporates out and concentrates the sugar.

@Julie-ci9ve 9 ай бұрын

Do you peel them first?

@jessiesalisbury7044 9 ай бұрын

Hi Sarah, here is a helpful hint on cooking your pumpkin: You did great, but if you will use a deeper pan, make a stainless steel wire rack to fit inside the deeper pan, just place your pumpkin upside down on the wire rack as you did pour a glass of water in the bottom of the pan and bake as usual. This will allow all of the liquid to drip out and your pumpkin won't be as wet but also it won't be really dry. However; the liquid is usable should you need some liquid for your puree. We live to learn. Jessie from Arkansas

@tammykaltreider 9 ай бұрын

Happy first day of fall! 🤍🤍🤍🥰

@camicri4263 9 ай бұрын

Thank you, same to you!🤗

@forrestgump9576 9 ай бұрын

Thanks! 🍁🥰🍂 The best time of the year!

@tammykaltreider 9 ай бұрын

@@forrestgump9576 I agree!!!!🍁🍂🍁

@forrestgump9576 9 ай бұрын

@@tammykaltreider 😊👍

@kymburriss4260 9 ай бұрын

Hi Sarah and Kevin. I used to can pumpkin in quart jars. I have roadted it in the oven just as you did, and I have steamed it. Both worked well. There is nothing like home grown pumpkin. Thank you so much for sharing all the information on your farm. God bless you and your family

@jeannielettenmaier5641 9 ай бұрын

Thank you I listened to your video again and got the name of the pumpkins. 💕🙏

@danabaker596 9 ай бұрын

Small tip: When you use a strainer, slip a wooden spoon handle through the small loop to hold it in place over your bowl. 🙂❤ Thank you for your wonderful videos!

@etakjam1536 9 ай бұрын

Your pumpkin casserole is almost exactly how I make my sweet potato casserole for Thanksgiving. Everything is the same except for mashed cooked sweet potatoes in place of the pumpkin. Also a tip for people who maybe can't get pecans as easily-- walnuts or almonds work just a well for the topping.

@laurenmmendoza3215 9 ай бұрын

I often make my own spice blends! My family loves Allspice, so I add it to what we call the Magic Sprinkles! It is essentially like your Pumpkin Pie Spice with about 1/2 as much Allspice as Cinnamon. Magic Sprinkles go into Apple pie, Pumpkin pie, Oatmeal, quick breads, muffins, and even waffles! Yummers!

@lindamcgrory4167 9 ай бұрын

wow!! sounds yummy

@JmFrancis01 9 ай бұрын

Great storage idea is to roast them, then freeze dry the pulp, then powder the dried pulp. Works great to rehydrate to puree for all your baking needs! One of my favorite freeze dried items.

@prairielavender 9 ай бұрын

I don't have a freeze dryer but I do dehydrate my pumpkin, then grind it into a powder. I have added some of the pumpkin powder into my homemade pumpkin pie spice. Very tasty!

@lorinew-s2841 9 ай бұрын

Oh the way Kevin was looking so intently at that pumpkin dish had me cracking up!!!😂.. He's lookin like quit talking wife let's eat!!! Almost a torture waiting for the yummies haha! 😂😂 Thanks for sharing the fun❤

@kcsunshine6416 9 ай бұрын

Crustless pumpkin pie! Keto friendly! Love it!

@joanoflondon 9 ай бұрын

Great video Sarah! This canning season I have made salsa, cowboy candied hot peppers, antipasto, froze beans, 😊cauliflower , leeks, broccoli all for soups. I’m also beginning to can broth. Just beets, potato’s, onions, hot peppers and assorted tomatoes left to harvest. I keep a canning diary showing costs per jar just to see how things change from year to year including likes and dislikes. I started this diary in 1979. Great resource to look back on. Be well..😊

@juliemcgugan1244 9 ай бұрын

What a great idea! I bet you have seen some eye-watering increases in prices in that time, haven’t you?

@lesleykissamericafarm9349 9 ай бұрын

How do you go about pricing items? I save seeds and jars so I'm sure that helps with the cost of everything.

@beufordjustice4949 9 ай бұрын

Thank you for your great instructions to process pumpkins; you have a wonderful knack for teaching. Have a terrific harvest season!

@jo-annjewett198 9 ай бұрын

Yum! My 18 year old grandson has been on Keto a few weeks and has lost 18 pounds. Just yesterday he was telling me how much he loves sweet potato casserole for the holidays. So I want to try this for him. Thank you!

@krickette5569 9 ай бұрын

In 2022 I grew Seminole Squash/Pumpkins and have had them in storage. I've had a couple of them go soft so I've been baking them and then running the pulp through my Freeze Dryer. I have multiple jars of the powder in my pantry waiting for Thanksgiving. Great video!

@denisemusicnut 9 ай бұрын

The topping for the pumpkin casserole is similar to what I use for pie crust. I use a food processor to grind nuts finely, add butter, sweetener and salt, and then press into a pie pan. Bake at 350F for five to ten minutes, allow it to cool, then fill with your pie filling and bake as normal. I might use slightly more nuts than you do with the combination of almond flour and pecans, but it’s close. Whether you use it as crust or topping, the taste is out of this world!

@joyces.9021 9 ай бұрын

Love this idea, thanks for sharing!

@3ChartreuseBuzzards 9 ай бұрын

I love that you are exploring a grain-free/sugar-free lifestyle! We changed our eating habits in 2017 and for years I've watched your cooking videos, mourning that I would not be making your recipes, but lately, I can! I'd love to hear your take on sugar-free canning, I've got a load of blueberries in the freezer I'd love to jam, but with no "tested recipes" I think I'll be doing a little of the "your kitchen, your rules" canning. Thank you for your many years of content, you never disappoint!! 💗💗

@diannamc367 9 ай бұрын

Research Pamona's Perfect Pectin. It is a low/no sugar pectin. You can even get their canning book for tested recipes using it😊

@donnademkodonnascreativeco432 9 ай бұрын

I was just diagnosed with T2D and put on insulin and Mounjaro. I wasn't told how to cook for diabetes let alone how to use the meds they prescribed me. Your Keto recipes have been invaluable to me. I do a lot of keto and have cut sugar, flour, rice, potato, and all whites from our diet. More recipes, please!! :)

@jessiesalisbury7044 9 ай бұрын

Hi Sarah and Kevin. Well! I finally revolutionized The way I preserve our garden Vegetables. I bought myself a Harvest Right freeze dryer. You are the ones who convinced me it was time to buy one. I got my first 5 trays freeze drying right now. You've been good teachers for these freeze dryer. The only thing that really surprized me was how heavy that freeze dryer is. Jessie from Arkansas

@kellygarnet6329 9 ай бұрын

That's wonderful. I would love to have one. 😊

@jackieclark5814 9 ай бұрын

I love your channel. I have learned so much from you guys!! Love all your t shirts. God Bless you guys!!

@beckykukoski8678 9 ай бұрын

I love baking and freezing pumpkin puree for later use. I made "pumpkin" pie last year using butternut squash instead of pumpkin and it was so good. Worth a try. And no water to have to drain out.

@forrestgump9576 9 ай бұрын

Good morning Kevin and Sarah!🍁🌄🍂😊What a wonderful recipe. Those pumpkins are beautiful! Another great cooking variety I have grown are Musquee de Provence. Dark, rich orange flesh. Just started baking keto here. And a great grain free cookbook is the Sweet Laurel Dessert Cookbook. She does use honey and maple syrup, but I do the conversion measurement for stevia extract powder. The double chocolate muffins are soooo GOOD using almond flour. Take care and God bless y'all too!🍁🍂

@ferengiprofiteer9145 9 ай бұрын

Not to argue, but my wife and I cooked and ate a grocery store jack o lantern pumpkin like it was squash and it was delicious. Texture and flavor were wonderful. Just our opinion. 🙂

@mindycollier9087 9 ай бұрын

I've had homemade pumpkin pie made from large decorating pumpkins and it was just as good as the small pie pumpkins!!

@chasingmoonlightfarm 9 ай бұрын

I used a long Island cheese for my first foray into homemade pumpkin pies, and I LOOOOOVE it so much!! Such a delicious and rich pumpkin flavor! Will have to try this for sure!❤

@susanmilam2346 9 ай бұрын

The pumpkin casserole is a great alternative to pumpkin pie as well as a yummy breakfast! I’m a fan of all things pumpkin so I look forward to making this. I just made a batch of pumpkin muffins yesterday, so the casserole will have to wait til next weekend. 😊

@studerje 9 ай бұрын

Pickuped up one of these pumpkins while with the kids at a local pumpkin patch on Saturday. I made the recipe on Sunday, using non-keto ingredients, and it is delicious!!! Overall, it was a pretty easy process. Thanks for the inspiration!

@sarahcourtney1658 9 ай бұрын

Pie pumpkins are the kind my grandma always grew. The taste of these wins hands down over those bright orange 'jack-o-lantern' ones

@alivewithhemp4989 9 ай бұрын

I cut all pumpkin and squash with a child safe rounded serrated blade pumpkin knife from a carving kit I bought my kids 30 years ago. It works effortlessly great !🎉🎉🎉

@ingridhipkins 9 ай бұрын

I just love your kitchen shows!! Thank you so much! Blessings on you both!❤

@xStarlicax 9 ай бұрын

I can't wait to make this!! Thanks for sharing.

@lily_white 9 ай бұрын

pumpkin yogurt and pumpkin pie yogurt is really good. You could use this to make those too by just adding the necessary stuff to plain yogurt

@jimmieburleigh9549 9 ай бұрын

My experience The jack-o-lantern style pumpkin makes perfectly fine pies cakes etc because your adding sugar spices and so on. Now if your eating prepared like squash far as steamed or a light saute in butter with a little salt and pepper then yes that style.. that's why I grew both for eating because of the larger yields out of the jack-o-lantern style.

@allieville9864 9 ай бұрын

Oh my gosh, that looks amazing, will be doing this recipe for sure, thank you Sarah!!!

@carolmalko615 9 ай бұрын

OMG, Sarah! That looks SOoooo good! I can't wait to make this recipe. You really woke me up this Saturday morning with this one, lol.

@lsieu 9 ай бұрын

Beautiful Pumpkins!!!

@Christina-cq6hq 9 ай бұрын

Thank you for another AMAZING Keto dish! I am loving your videos on this!❤

@cherylsmith-bell6509 9 ай бұрын

Something you all might not know about pumpkin, is, it is very good for a dog or cat who might be constipated or has any digestion problems. I keep a can[100%] on hand, and of course you never need but less than 2 TBSP, So I put the rest in an ice cube tray and freeze it, then bag it up to use the next time you need just a spoon or two for an animal. Adding tuna water for a cat or chicken or beef broth for a dog if the don't eat it right away. Most seem to like it okay straight. I'm sure it would be good for other animals also, as well as people. Your recipe looks so good! I bet it is delish!

@munchkin0.o 9 ай бұрын

thank you :) xx i hope you get a nice autumn xx

@HorseyGal4ever 9 ай бұрын

Looks so delicious! I will be adding to my recipe box, thank you Sarah🥰

@darlaadkins7890 9 ай бұрын

Thank you Sarah for sharing this recipe!! Love any new keto recipes!! I love pumpkin desserts this time of the year! I will be making this one very soon! 😊❤

@kellyireland2521 9 ай бұрын

Yum. Definitely going to try this.

@maureenhargrave3568 9 ай бұрын

From my great aunt Anna, grandmother and mother we were taught when using glass containers in baking lower the oven temperature 25 degrees. Baking yours at 300 might have already corrected that. I have never tried homemade pumpkin purée however your casserole reminds me what I do. Pie crusts are not very successful for me. So I bake a James Beard pumpkin pie recipe minus the crust as a baked custard adding candied ginger nibs. It is so good.

@DrofJustice 9 ай бұрын

OMGosh! Delicious looking recipe! Thanks Sarah! ❤

@tropicsteaders 9 ай бұрын

Great video, Sarah. Will give it a try for sure!

@camicri4263 9 ай бұрын

Thank you Sarah! Kevin, you are supposed to sleep at night not to stare at the pumpkin casserole 🤣😉(could not resist the smarty-pants comment...hihihi) Have a blessed weekend you guys ❤️🙏🤗

@rebeccaplumlee9601 9 ай бұрын

Hysterical

@laurenf1966 9 ай бұрын

Thanks for pumpkin info and yummy dessert!

@rhondaalbrecht 9 ай бұрын

Kevin is eying that pumpkin casserole, almost to the point of pushing Sarah out of the way to get to it! LOL!

@missykuss9975 9 ай бұрын

Great recipe! I’ll be trying this one. Thanks for sharing. 🍁

@franceswatts4001 9 ай бұрын

Sarah, our LCHF community here calls it Low Carb HEALTHY Fat rather than high fat. Can’t wait to try your recipe! Thank you for sharing.

@lavernfoy4591 9 ай бұрын

Sarah that pumpkin casserole looked delicious. Thank you for the recipe! ❤️🙏

@lindarichey4689 9 ай бұрын

What a beautiful pumpkin

@ecocentrichomestead6783 9 ай бұрын

To cut a pumpkin, a Machete and a rubber hammer makes it easy. One can use that strainer trick when making tomato paste/sauce as well. You can can/bottle pumpkin puree. Put in the bottle cold with 1.5" head space. Water bath or pressure can. Store in a very dark place.

@diannesmith4042 9 ай бұрын

I made a sweet potatoe casserole tonight and realized its almost the same as this recipe! My husband said we should have it on Thanksgiving! Thank you for all that you both share. I look forward to seeing your videos. 😁✨

@cindyszymanski1992 9 ай бұрын

Thank you for the casserole recipe. I will definitely try it. Looks delicious.

@maggiemay5510 9 ай бұрын

" Happy First Day of Autumn "is my favorite time of the year ~ 🕝🌛🌜🔥🎃🎃🎃🎃❤

@pwdohio123 8 ай бұрын

I use a pressure cooker to cook winter squash or pumpkin. I cut it in section, remove seeds, add a cup of water, set the squash/pumpkin on a rack and pressure cook maybe 20-25 minutes. Reduces my time and eliminates pulling out a cookie sheet full of liquid.

@lispottable 9 ай бұрын

Beautiful pumpkins!

@lindaharford6988 9 ай бұрын

Thank you so much for showing your keto recipes.

@cmccarver56 9 ай бұрын

Yummy definitely making this.

@tammyscott3868 9 ай бұрын

I love you are sharing your Keto recipes! Keep sharing!

@carolynsinyard1306 9 ай бұрын

This looks so very delicious and I will be preparing this for one of our dishes for Thanksgiving. I thank you both for sharing your homestead with us. May God bless you with a fabulous weekend.

@lindab2144 7 ай бұрын

I used my elec knife to cut mine...it worked really good..TIL..the motor started to bog down..I was afraid I was going to burn the motor out of it. So now I use an extra sharp knife. I put a dinner plate on top of the strainer of pumpkin with a heavy can or fill an empty milk jug with water to weigh it down to press the extra moisture out of it. Thanks Sarah for showing me your way to do them.

@barbholm5533 9 ай бұрын

Had to try this recipe and it's DELICIOUS!!!!!

@jjc2323 9 ай бұрын

I grew the same variety!!!!! love it

@bungikevin3917 9 ай бұрын

You make it all look so easy and pleasant! Enjoyed it.

@Grammyabigail 9 ай бұрын

Thanks for the great tutorial. I will make my own pp spice from now on.

@user-rf4nf5bb2d 9 ай бұрын

Hi Sarah, best wishes from our UK family. Always love your low carb keto recipes, your imagination in coming up with them is awesome plus the production & quality, especially your welcoming smile is always first class, especially the brilliant side looks. It is 8.30 here in the UK & as always your video has made wonderful family viewing, Kevin's eagerness to try the casserole has weirdly resonated with my kids watching me awaiting recipes being served. We send our Blessings & Love, God Bless.

@amsohn1 9 ай бұрын

Thanks Sarah, it looks delish 😊 Blessings

@Maranatha_Homestead 9 ай бұрын

Thank you for this!! I really needed a keto alternative to pumpkin pie. I would love to hear your other thanksgiving ideas.

@marygrott8095 9 ай бұрын

Looks great! I really enjoy your kitchen videos.

@stephanieh.777 9 ай бұрын

Thank you for sharing these recipes! I just "inherited" 6 kg of pumpkin from a friend at church, and ended up making 9x 2-cup portions - so now I have a good recipe to try it out on!😊

@kaybusby7507 9 ай бұрын

Great information on preserving your pumpkin. That casserole looks delicious will give it a try. Thank you for sharing. God's blessings to you and your family

@mariezafonte6473 9 ай бұрын

Thanks for the recipe Sarah. I normally make a sweet potato casserole but will definitely try this.

@brendasummers6499 9 ай бұрын

Looks delicious!

@cmccarver56 9 ай бұрын

Beautiful pumpkin.

@sharibc3597 9 ай бұрын

That looks so good and definitely something I could and would eat! Thanks for sharing! I may need to try growing pumpkin next year! 😊

@lorenstribling6096 9 ай бұрын

My mother used to make a sweet potato casserole with the same pecan topping. She used it as a dessert for family dinners.

@lindagraff4842 7 ай бұрын

That casserole looks amazing

@joanrichter1891 9 ай бұрын

I would love to try this pumpkin casserole. I need to rewatch this video.

@juliannrowland6552 9 ай бұрын

This looks amazing!! You are so talented. 😊

@hecker0402 9 ай бұрын

I have used my Jack o lantern pumpkins for pie and I loved it, best pie I ever ate!

@kathleenicamplone1763 9 ай бұрын

ot looks delicious thank you so much for teaching me

@sotiredoflies 9 ай бұрын

A lot of people use fresh pumpkin without sufficiently draining the liquid from it. I have always lined my wire strainer with coffee filters. Pour the puree in and cover with plastic wrap and let it drain slowly in the refrigerator over night. Fresh pumpkin taste with the consistency of canned.

@user-in2lu6mp7p 9 ай бұрын

The casserole looks and sounds amazing. I need to try it.

@susanstokesbrungard291 9 ай бұрын

Hope all is well. Thank you so much for all you have taught me over the years. So excited along with you for pumpkin pie. I like making pumpkin custard. That way there is no crust. My husband has decided he likes it too. Lv and Prayers to all.

@53sheri 9 ай бұрын

I bakey pumpkin with the opening on top. It allows the moisture to excape and your pumpkin won't be so watery. Love your program and am thrilled you are doing keto recipes. I have been doing keto for 4 months and feel great.

@tammymarple5347 9 ай бұрын

Good morning Sarah🙏😊 You are making me hungry for everything pumpkin ! Lol. I didn’t grow any this year so I’m going to the farmers market this morning to get some! Thank you again for such great information. Have a blessed week 🙏

@tracyacemccandless6101 8 ай бұрын

I am doing this today and came across your video 💜☀️thank u so much for this video

@deborahgrantham3364 9 ай бұрын

They are wonderful for pies.

@olddawgdreaming5715 9 ай бұрын

That looked so good Sarah, thanks for sharing your recipe with us. Your taste tester approved of it too and we believe the both of you !! Stay safe and keep up the great work and videos. Fred.

@jeannamcgregor9967 9 ай бұрын

I just made a butternut-style soup from the LI Cheese pumpkin my daughter grew last year and that I canned in chunks during the winter. I like mine heavy on the fresh sage and it was lovely!

@bryanlloyd1099 9 ай бұрын

That looks delicious!

@bevjane7245 9 ай бұрын

I love pumpkin puree topped with plain high-fat Greek Yogurt .. yummy treat! Your pumpkins are beauties!

@patriciafitton4894 9 ай бұрын

Looks absolutely delicious. I may have to try it for Thanksgiving to take to friends! ❤️

@belieftransformation 9 ай бұрын

Great cooking & instructions! Thanks for sharing! Blessings to everyone 🤗💕🇨🇦

@donnademkodonnascreativeco432 7 ай бұрын

I just wanted to let you know that as a T2D I made your Keto Bell Peppers and the Keto Pumpkin Pie Casserole for Thanksgiving and everyone had a helping and loved it. It was a great way for me to enjoy a yummy dessert for the holiday! Thanks for the recipes! Keep them coming!! Happy Holidays!

@rogerpultz5597 9 ай бұрын

Really enjoyed watching 👍👍. Looks delicious

@NancyKontvis 9 ай бұрын

Thank you for this amazing recipe. I plan to use the topping on my Thanksgiving Pumpkin Pies.

@cheryemorgan6462 9 ай бұрын

I started growing these last year and still have 2 a full year old which is absolutely perfect!,,, they store at least a year. so glad you grew these… you are going to love them. I also cube them and use in casseroles in addition to purée’ing them and using for all types of meals , like soups, breads and even a dog food base. You can do so much with roasted pumpkin and it is so healthy!,,,