Рет қаралды 35,089
Today we are going to prepare a gluten-free vegan cake, without refined sugar, super healthy and delicious. It is tender, juicy, satisfying and with a sensational flavor. It is a perfect cake for breakfast, to accompany with a fruity mid-afternoon tea or to have as a dessert if you have a sweet tooth.
INGREDIENTS
🍎 2 apples
🍎 200 gr buckwheat
🍎 50 gr sweetener
🍎 2 tsp baking powder
🍎 2 tsp cinnamon (optional)
🍎 1/4 tsp nutmeg (optional)
🍎 125 ml milk of your choice
🍎 80 ml olive oil
🍎 2 tsp white or apple vinegar
🍎 1 tsp vanilla (optional)
CHAPTERS
00:00 Intro
00:30 Curiosities of Switzerland
01:10 Buckwheat benefits
01:58 How to make buckwheat flour
02:22 Recipe
06:35 Darwin in the snow!
🥣 Useful products I use:
Natural sweetener erythritol: amzn.to/3UFP4aB
High Speed Blender: amzn.to/3qw6eKV
Japanese wooden spoons: amzn.to/3ATeo4y
Ice Cream Scoop: amzn.to/3Bbyd8B
100% almond butter: amzn.to/3cOEKg8
Food Processor: amzn.to/3THkMEL
BIO medjool dates: amzn.to/3TJkahT
GLUTEN FREE Chunky Oatmeal Flakes: amzn.to/3Qhmo5g
Organic poppy seeds: amzn.to/3KMct6k
Vegetable milk bags: amzn.to/3RmQvcI
Canned coconut milk: amzn.to/3D3pQNJ
Probiotics: amzn.to/3ARFmJL
Airtight glass jars: amzn.to/3ARFmJL
❤️ Don't forget to subscribe to continue receiving the healthy recipes we prepare every week at Bring Up Berries.
/ @bring_up_berries
🍃 Accompany these crakers with guacamole!
• CÓMO HACER GUACAMOLE. ...
🍃 If you like coconut you will love this recipe for coconut chocolates!
• BOMBONES O TRUFAS DE C...
🍃 This homemade pumpkin bread recipe is spectacular!
• PAN DE CALABAZA CASERO...
🍃 If you want to learn how to make homemade vegetable yogurt:
• Cómo hacer yogurt vege...
🍃Healthy carrot and oatmeal cake
• Esta es mi tarta de za...
🍃 Here I leave you delicious healthy desserts without oven
• Postres saludables, SI...
🍃 If you want to learn how to make oatmeal pancakes:
• 3 FORMAS DE PREPARAR P...
🍃 For vegan ice creams, delicious and very easy WITH BANANA
• 3 helados saludables, ...
🍃 For ice cream WITHOUT BANANA:
• Helados caseros cremos...
🍃 here I explain the 8 healthiest food groups
• LOS 8 ALIMENTOS MAS SA...
🍃 Homemade hummus of 3 flavors
• Cena o almuerzo facil,...
🍃 How to make homemade gluten-free flours
• Crea tus propias harin...
🍃 For weekly breakfast ideas, including banana bread
• Desayunos saludables p...
🍃 Overnight oats or cold oats of 5 flavors
• Como hacer avena fria....
🍃 Delicious and PROTEIN snacks, like chocolate dates
• 3 Snacks Veganos PROTE...
🍃 For more sugar-free desserts, here are 4 delicious ones:
• 4 postres SIN AZUCAR. ...
🍃 Salty snacks like kale chips
• 3 snacks salados MUY S...
🍃 For fresh, delicious and fruity salads:
• 3 ensaladas saludables...
🍃 For detox, multivitamin and fat burning juices:
• 3 JUGOS MULTIVITAMINIC...
#glutenfree #recipes #sugarfree