NoFap Benefits Timeline [PART 1] HOW LONG DOES IT TAKE?

  Рет қаралды 2,035,935

Dopamine Focused Warriors (DFW)

Dopamine Focused Warriors (DFW)

5 жыл бұрын

This video is about the nofap benefits timeline.
Watch PART 2 HERE ►► • NoFap Timeline | PART ...
I will also make another video with a nofap timeline for people how have a more serious problem with this, as they indeed look a bit different in that case. So, if you are asking, “how long does it take to get the benefits from nofap?” , you might want to consider checking both videos out and then give yourself an honest look in the mirror and ask yourself in which category you belong...so keep an eye out for that video as well…
Anyway, hope you enjoy this,part one of the “NoFap Timeline Video”
Scandinavian Bob
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DISCLAIMER2 This video is information only and is not medical advice. If you need medical advice, please see your doctor. I am NOT a doctor and I am NOT an expert. I'm just a guy who likes to read and learn A LOT, and in my videos I simply share my experiences and what I have learned with my viewers.
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LOTS of anxiety tools in this video playlist here:
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A SUPER simple tip for anxiety in this video:
►► • Best Natural Anxiety R...
For MORE TOOLS on how to reduce anxiety and other COOL self improvement stuff, consider subscribing to my channel here:
►► / @scandinavianbob .
Having problems with shaking and shaky hands because of anxiety? If so, take a look at this video:
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( If you enjoyed my content or it helped you and you want to say thanks by supporting the channel, PayPal Me is a good way to do it. Every donation, even if just one dollar, helps me create more and better content. This is because, with your help, I'm able to do less work on my "day job" and more work on my channel )
Thank you!
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Also, if you like my KZfaq videos then you would LOVE my ebook "Discover anxiety solutions". It's a book with 80 pages full of cool life-hacks and tips on how to crush anxiety AND how to go from shy to becoming you most "badass" self. Simmply put, the book will show you how to become a warrior in your own life.
You can download the book 100% FREE here:
►►naturalhealthevolution.com/ebook
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Пікірлер: 2 800
@ScandinavianBob
@ScandinavianBob 5 жыл бұрын
Watch Part 2 HERE:►►kzfaq.info/get/bejne/epecbMuC2cnOl3k.html
@doctort5829
@doctort5829 4 жыл бұрын
Yes what software is it ????
@MasterCheif-he2oe
@MasterCheif-he2oe 4 жыл бұрын
I have the effects in day day 70 and 90 and fap every day
@nick_usw
@nick_usw 4 жыл бұрын
🐈🐈🐈🐈👍👍👍
@vishalacharya5683
@vishalacharya5683 4 жыл бұрын
Does nightfall hamper anything
@broesph
@broesph 3 жыл бұрын
Hella weak bro (?)
@sz8019
@sz8019 3 жыл бұрын
Day 250. I can now skip YT’s new un-skippable ads.
@nocheschannel9188
@nocheschannel9188 3 жыл бұрын
The guy in the video is actually from the USA. No fap made him talk like that.
@blackbeard108th5
@blackbeard108th5 3 жыл бұрын
@@nocheschannel9188 hahaha
@Poseidon-Hardstyle
@Poseidon-Hardstyle 3 жыл бұрын
when you get a ad (unskippable, or 2ads) press informations tab (i) press stop showing this ad, and just press close. you have now saved 18secounds of your life :)
@thesmartestanimal
@thesmartestanimal 3 жыл бұрын
yup. it’s called youtube premium. lmao
@leoxd7029
@leoxd7029 3 жыл бұрын
You can actually do that by buying a MacBook Pro with a touchbar
@webtakuk2339
@webtakuk2339 4 жыл бұрын
Day 365 - infinity stones are nothing infront of you
@flexdon5188
@flexdon5188 4 жыл бұрын
Your balls are the infinity stones
@RP-kr2mg
@RP-kr2mg 4 жыл бұрын
@@flexdon5188 lol
@izrailansari1233
@izrailansari1233 4 жыл бұрын
2 day nofap nofap is very strong part
@samantthapamagar2368
@samantthapamagar2368 4 жыл бұрын
Day 730 - You become a interdimensional being .
@purplejersey
@purplejersey 4 жыл бұрын
I got two infinity stones
@moonknight648
@moonknight648 3 жыл бұрын
Day 90: "I'm a man of focus, determination and sheer f*ckin will"
@Rishabh_Bahuguna
@Rishabh_Bahuguna 3 жыл бұрын
Ur snapchat profile pic is almost same as mine
@moonknight648
@moonknight648 3 жыл бұрын
@@Rishabh_Bahuguna 😁😌
@orpheas5827
@orpheas5827 3 жыл бұрын
"John is a man of focus, commitment and sheer will... I once saw him kill three men in a bar with a pencil, with a f*cking pencil"
@kasrakh86
@kasrakh86 2 жыл бұрын
Are you the one they call Baba yaga?
@moonknight648
@moonknight648 2 жыл бұрын
@@kasrakh86 well I'm not exactly baba yaga- the boogeyman. I'm the one you send to kill the boogeyman. 😈
@Argon369
@Argon369 3 жыл бұрын
Day 1000: Bring me Thanoooooos !
@siddharthbhagwat2760
@siddharthbhagwat2760 3 жыл бұрын
🤣🤣🤣🙌
@gilbertdoe3169
@gilbertdoe3169 2 жыл бұрын
Underrated 😂😂
@findingplaces1986
@findingplaces1986 4 жыл бұрын
Day 500 :. Today I can control space and time at will...
@boblatrimouche3943
@boblatrimouche3943 4 жыл бұрын
At day 1000 you become an absolute
@shankardas6938
@shankardas6938 4 жыл бұрын
Just don't make a mess of this life style
@m.a.j593
@m.a.j593 4 жыл бұрын
Day 500..u can take down Thanos as a workout session
@RP-kr2mg
@RP-kr2mg 4 жыл бұрын
Day 1000 - And I just set up tomorrow' s time table with Thanos. He appreciated my help and thanked me for the strong support that I am to him
@melkor991
@melkor991 4 жыл бұрын
* Energy manipulation *
@WiserMusa
@WiserMusa 4 жыл бұрын
day 100: Youre now ready to use the Sharingan
@McWeisswein
@McWeisswein 4 жыл бұрын
And when i'm getting my magekyou sharingan ?
@Threee-tv3ni
@Threee-tv3ni 4 жыл бұрын
I got byakugan at day 50
@blackshadexl
@blackshadexl 4 жыл бұрын
Day 365 : *unlocks rinnegan*
@leonelsena3833
@leonelsena3833 4 жыл бұрын
Day 600: become Rikudo Sennin
@hellios789
@hellios789 4 жыл бұрын
Man I wished to. I often think how that would be in real life
@Fishyyy_
@Fishyyy_ 3 жыл бұрын
“A smile from a girl will turn you on” idk if I want that haha
@k4lyan882
@k4lyan882 2 жыл бұрын
Same
@soelaborate5066
@soelaborate5066 2 жыл бұрын
Yeah I caught that too LOL. Isn’t this nofap stuff supposed to do the opposite for you
@Prashant-cw3ir
@Prashant-cw3ir 2 жыл бұрын
@@soelaborate5066 what He means is you will be turned on in the positive way of seeing beauty beyond the fantasy.. This turn on is not sexual.. This is just in general the beauty of life kinda turn on.. I was lookin at a duck steadily floating in the water and I was feeling intense joy and couldnt stop smiling from the deepest core of my being how beautiful nature is and how everything is such a gift to us 💪
@juliansykes782
@juliansykes782 2 жыл бұрын
@@Prashant-cw3ir you know, I see what you mean but I beat the schmeat and I still experience that joy. Maybe it just comes down to perspective
@Prashant-cw3ir
@Prashant-cw3ir 2 жыл бұрын
@@juliansykes782 You can beat your meat all you want.. The point of no fap is it must not be compulsive.. You don’t beat it because U feel an overwhelming urge to do it or it has enslaved you.. If you are in total charge and U do it as a conscious choice.. My friend go ahead and do it.. Just make sure U r the master of this game.. don’t let it master U and enslave u.. What U call a joy of beating meat is a temporary pleasure but what U may achieve by not beating it for a year is something that I can’t experience it for you.. U have to walk thru the door yourself to see what lies beyond the door.. U know what I mean? But yes, it’s not a matter of intellectual debate.. U try it.. experience it and choose what suits U
@orionbugg3307
@orionbugg3307 2 жыл бұрын
I just made it to Day 15 and I feel like I can really keep going now. After the first week my willpower and motivation went up so much that I knew I might actually make it and now I really feel like I can make it with nofap. I can’t express it enough how much better I feel. No more brain fog now and I feel so confident. I really feel like I’m achieving so much more and accomplishing so much more with my life. Also I’ve noticed I’m more motivated to work. Also any time I do get an urge I just do push-ups and sit-ups and it really helps a lot.
@maxenceql6414
@maxenceql6414 2 жыл бұрын
Motivational comment! Thanks!!
@dsargsyan23
@dsargsyan23 2 жыл бұрын
Your still on it ? Or ur relapsed and now fapping left and right
@nonossisi3298
@nonossisi3298 2 жыл бұрын
God help me. Wish me luck buddy
@sawanvashishtha7187
@sawanvashishtha7187 Жыл бұрын
Feels the same just on my 13th day and my best record till age of 24 is 17 days 😂 for the very second try after a long i reached 13th day and it feels amazing as i was an addict. Just in 13 days My workout routine showing better results and also betterment in my own business this is high time folks nofap really changed everything
@bhagwantelang2860
@bhagwantelang2860 Жыл бұрын
Same bro 😊
@X_Lee.
@X_Lee. 4 жыл бұрын
I’ve started on 07/13/2019 and ended on 07/13/2019 longest 4 hours of my life.
@dwightfialor3388
@dwightfialor3388 4 жыл бұрын
😂😂
@Libtardo123
@Libtardo123 4 жыл бұрын
Black Massk44 you’re a true big baller
@simunijima3327
@simunijima3327 4 жыл бұрын
Wtf
@blxccshinra9456
@blxccshinra9456 4 жыл бұрын
Black Massk44 legend
@X_Lee.
@X_Lee. 4 жыл бұрын
I finally found the reason why I didn’t last..., it’s cuzz I started on the 13th. It’s unlucky number, wasn’t my fault Cuhh.
@hadys.6538
@hadys.6538 4 жыл бұрын
Day 30: i felt serious changes “no joke” No fap changes your lifestyle and gives you hope and goals in your life to achieve!
@rahulstark5195
@rahulstark5195 4 жыл бұрын
Like what bro?
@rahulstark5195
@rahulstark5195 4 жыл бұрын
Does your confidence increase?
@russellperdomo4972
@russellperdomo4972 4 жыл бұрын
@@rahulstark5195 yes
@rahulstark5195
@rahulstark5195 4 жыл бұрын
@james b I did it for a week then relapsed,now I am trying for 42 days this is day 2
@jimpiece
@jimpiece 4 жыл бұрын
That's so true
@gregp5014
@gregp5014 3 жыл бұрын
I’ve only done 4 days and feel a difference already. More sociable, more switched on, motivated, clearer skin. I’m not really craving it but I’m trying to not look at any woman on social media in case I do lol
@javiersuperdoctorx8929
@javiersuperdoctorx8929 3 жыл бұрын
KEEP GOING!
@peterhaberlehner6749
@peterhaberlehner6749 2 жыл бұрын
Keep it up gents
@gabo8954
@gabo8954 2 жыл бұрын
GFTOH man LOL
@AntwonM4
@AntwonM4 2 жыл бұрын
same, day 4. worst thing to do is look at women online, nearly lost it today but got myself together
@Datfatretard
@Datfatretard 2 жыл бұрын
Bro do you just have boners all day
@OttoMaticInc
@OttoMaticInc 2 жыл бұрын
"If you are going through hell.. Keep. Going." Aside from this really well thought out time-line, perhaps this last sentence was the most important thing you said in the entire video. I already know that I will repeat it to myself in tough situations and that it will keep me on my path. Thank you.
@LesRequiem957
@LesRequiem957 2 жыл бұрын
"Keep going" That is definitely a motto to live by.
@anon8638
@anon8638 2 жыл бұрын
It's a quote from Winston Churchill
@lukefowler4670
@lukefowler4670 4 жыл бұрын
Day 52 : Extreme muscle lose in right arm. Hand has become blister free and balls are falling out the side of my pants.
@izrailansari1233
@izrailansari1233 4 жыл бұрын
8 day
@Lightyagami-tx2xb
@Lightyagami-tx2xb 4 жыл бұрын
😂😂😂😂😂🤣
@clairewood8621
@clairewood8621 4 жыл бұрын
Aha ha ha ha !
@nanophage5114
@nanophage5114 4 жыл бұрын
ROLF
@samantthapamagar2368
@samantthapamagar2368 4 жыл бұрын
😂😂😂😂
@thejourneywithin7075
@thejourneywithin7075 4 жыл бұрын
I am over 150 days in and dudeee being free, proud and focused is just awesome! Never gonna stop. Keep on fighting brothers!
@earthsideasia5657
@earthsideasia5657 2 жыл бұрын
@@talentedasians7385 deez nits
@TheKirky
@TheKirky 2 жыл бұрын
Deeze nuts
@anomaly3215
@anomaly3215 2 жыл бұрын
lmao ur not very smart, tell that to the ppl who live stress filled lives that they can't control and need a stress relief, stop acting like it's so simple it's fucking stupid
@lukesanford9010
@lukesanford9010 2 жыл бұрын
it is simple, just don’t do it
@AtomicGG
@AtomicGG 2 жыл бұрын
Im at the day 999, and my balls just explode when i was cooking, is that normal ?
@ENZOxDV9
@ENZOxDV9 2 жыл бұрын
As a non addict on day 70 or so i am actually surprised about how true a lot of this is. Only thing i should mention is around day 35-50 i was at a very low point (thinking about past mistakes). Im now more motivated and thinking about my future and what i wanna do going forward.
@blurbbbb8397
@blurbbbb8397 11 ай бұрын
How certain are you it was related to nofap?
@hansensuhindra98
@hansensuhindra98 11 ай бұрын
dafuq i'm at day 40ish and this past few days like 10 - 14 days i've been thingking about the mistakes i did in my past
@IAce1
@IAce1 10 ай бұрын
I'm at day 5 and I am already thinking about my past mistakes..
@noderzleadgen
@noderzleadgen 9 ай бұрын
@@hansensuhindra98same bro but its likely the mood swings related to brain
@IAce1
@IAce1 8 ай бұрын
Update: i stopped doing no fap reasoning is i was very unhappy super focused sure but no sex drive no interest in women (im straight as an arrow). I would get very angry and it ended bad with a girl i used to talk. So im done with it now trying to force myself to fap while i really dont want to
@twistedbeau3333
@twistedbeau3333 2 жыл бұрын
I did not know NoFap had such a significant role in your mood and confidence. Today I start this journey as I’m 25 and have had the worst confidence in my life. I was in a long term relationship that went sexless for two years and started jerking off everyday and didn’t release that porn actually ruined my life until I found your videos. I literally can only get it up to porn at 25 and sometimes that’s not even enough. I’ll let you know how I do, hopefully zero relapses along this journey and for Christ sake I hope it helps me with women again now that I gotta put myself out there. Thanks for the video the information is insane!
@lovelife2315
@lovelife2315 Жыл бұрын
Any updates brotha ?
@lazyk1751
@lazyk1751 4 жыл бұрын
Day 631: I am effectively shooting lightning from my hands
@HoTSp1Ke07
@HoTSp1Ke07 4 жыл бұрын
😂😂😂😂
@otifa2470
@otifa2470 4 жыл бұрын
Iron man here bois
@illusion9423
@illusion9423 4 жыл бұрын
Darth Sidious wasn't evil He just hasn't fapped in 20 years and it corrupted him
@Charlo420
@Charlo420 4 жыл бұрын
Illusion This is genius bro
@lordbeerus8750
@lordbeerus8750 4 жыл бұрын
Haha you earthlings.
@tomd5069
@tomd5069 4 жыл бұрын
Of course this gets recommended at the end of October.
@kristiyanivanov7414
@kristiyanivanov7414 4 жыл бұрын
Tom D xddd hows nnn going fam
@tomd5069
@tomd5069 4 жыл бұрын
I uhh, I’m gonna have to make it November 5 through December 5 cause I forgot November 4th
@Dee-Parks
@Dee-Parks 3 жыл бұрын
It did again lol
@tomd5069
@tomd5069 3 жыл бұрын
@@Dee-Parks once more unto the breach....
@jongerty8283
@jongerty8283 3 жыл бұрын
I got this in June.... but i also use internet explorer
@danielbeeck6219
@danielbeeck6219 2 жыл бұрын
I'm now at day 90. And boys i don't know what is happening right now. But i get a lot of attention from girls. I am not doing anything different except from the nofap. This message is not to stroke my ego, but for you guys that are having a hard time just like i had. Keep going!! It's worth it!!
@chigumborashadin5971
@chigumborashadin5971 2 жыл бұрын
Good job. Keep going.
@theview1702
@theview1702 Жыл бұрын
Just nofap hard mode ....no sex?
@zerzban758
@zerzban758 Жыл бұрын
I approve this
@Aaron.T2005
@Aaron.T2005 Жыл бұрын
I'm on day 17, and I notice a slight increase in confidence. I notice that just the fact that you have the discipline to abstain fills you with confidence itself
@VencislavDG
@VencislavDG 11 ай бұрын
Are you still nofaping
@dreddthaseeker6492
@dreddthaseeker6492 4 жыл бұрын
The key to this is occupying your mind. The desire to fap in the first place is because your mind has time to go there. Your body has nothing to do with this. Find some things to occupy your time.
@Coolboyy24
@Coolboyy24 4 жыл бұрын
Peanut Butter Jelly Bitch 😂😂😂😂😂😂😂😂 bruh
@rikleferink
@rikleferink 4 жыл бұрын
@@Libtardo123 OMG reading this at 2 am I'm DIEINGGG
@og-cryoman1842
@og-cryoman1842 4 жыл бұрын
@@Libtardo123 I literally have the same problem where I'll be studying in my dorm and all of a sudden my hand is on my dick😂. It's like a subconscious action😂😂
@rein3935
@rein3935 4 жыл бұрын
Look at dis dood🤣🤣🤣🤣
@dreddthaseeker6492
@dreddthaseeker6492 4 жыл бұрын
You guys are NUTS. 😆😆😆
@oscarquezada9839
@oscarquezada9839 4 жыл бұрын
Day 365. I have finally reached Autonomous Ultra Instinct.
@talentedasians7385
@talentedasians7385 3 жыл бұрын
How old are you?
@atchph
@atchph 3 жыл бұрын
oh , i miss dragon ball ...
@gauravkumargupta9622
@gauravkumargupta9622 3 жыл бұрын
Day 452: I have beaten grand priest
@oscarquezada9839
@oscarquezada9839 3 жыл бұрын
@@talentedasians7385 old enough to have watched Dragon Ball, DBZ, and DBZ Super.....
@nitinkapoor1369
@nitinkapoor1369 3 жыл бұрын
Oh at 60 days I nearly defeated aurthur dayne but lost
@ernestcyrus_wh
@ernestcyrus_wh 2 жыл бұрын
Very informative video bro, 10/10, i had started my Nofap streak from 17th October 2021, relapsed at the night of 9th December (54th Day). Again started many times relapsed unfortunately however from 7th January 2022. This time with a strategy to motivate myself from such videos on daily basis, I am definitely determined to complete 90 days streak & target is no less than 10000 days. Wish me luck bro.
@mordie31
@mordie31 10 ай бұрын
27 years? That’s what 10000 days is.
@perseus1293
@perseus1293 3 жыл бұрын
The positive experiences from the other comments encourage you to change, *this fills you with determination* ❤️
@newyd1
@newyd1 4 жыл бұрын
Day 90: Everything gets sucked into a black hole and then a sign appears in bright neon lights saying 'LEVEL 2'
@talentedasians7385
@talentedasians7385 3 жыл бұрын
How old are you
@newyd1
@newyd1 3 жыл бұрын
@@talentedasians7385 Whatever it is, its probably similar to everybody else who watches and comments on a nofap video (see the irony) haha
@danieldelange1583
@danieldelange1583 4 жыл бұрын
(Girl smiles) No Fappers: Turned on Fappers: Turned on Me: girls don’t smile at me lol
@agentchaos8418
@agentchaos8418 4 жыл бұрын
smh my head This man is speaking facts
@basedredpilled3105
@basedredpilled3105 4 жыл бұрын
@@smhmyhead666 smh I don't need Eddie hall to smile at me, I really dont.
@AWDfreak
@AWDfreak 4 жыл бұрын
Girls smile at me before it transforms into a frown after I kill their mood.
@arnolddsouza7846
@arnolddsouza7846 4 жыл бұрын
Hahahahahaahahahaha
@basedredpilled3105
@basedredpilled3105 4 жыл бұрын
Facts: I'm in day 56 of nofap, almost done with November... Currently experiencing Flatline though.
@SurroundedByClowns1926
@SurroundedByClowns1926 3 жыл бұрын
So far this Sunday will be my 30th day and I’m beginning to notice a huge difference in my mental and physical health a lot more work/sacrifices are needed to see better and faster results I.E healthier lifestyle choices involving the foods/beverages I eat and drink 😊😊😊
@kantarambaro5001
@kantarambaro5001 Жыл бұрын
Finally reached day 30 yesterday yay.. The amount of changes i have felt is insane specially the energy and my voice sounds so deep and attractive, girls always stare at me whenever I talk , i feel so much confident socially and not afraid of confrontation at all,.Many males started feelings insecure around me, they always act like they have to defend or something lol nevertheless you feel good about yourself, dont just follow nofap, start practicing yoga and meditation, it will help you in so many ways , you will have so much energy in root chakra ,try to move that upward through yoga and meditation and you will awaken so much faster.
@ScandinavianBob
@ScandinavianBob Жыл бұрын
Congratulations....you're doing really well! :)
@hawkeye4359
@hawkeye4359 4 жыл бұрын
Day 90: Feel like a different life. Day 91: Dopamine level drop down significantly because the video ended there.
@talentedasians7385
@talentedasians7385 3 жыл бұрын
How old are you.
@LUKERJ
@LUKERJ 2 жыл бұрын
Why are you asking everyone this, dummy?
@Statefacts4000
@Statefacts4000 2 жыл бұрын
DAY 365 NO JOKE I FEEL LIKE ONE PUNCH ,MAN
@boh64735
@boh64735 4 жыл бұрын
I'm on day 500 million. I'm effectively immortal and have the ability to travel through spacetime at will.
@ScandinavianBob
@ScandinavianBob 4 жыл бұрын
Keep going, some day you might make it to my level then ;)
@shadygaming6523
@shadygaming6523 4 жыл бұрын
@@abhishekasap5439 all of them
@musichere2149
@musichere2149 4 жыл бұрын
@@abhishekasap5439 from birth
@turbothrottletrouble4217
@turbothrottletrouble4217 4 жыл бұрын
You mean you can curve space time (meaning traveling faster than the speed of light)
@elastronaute1198
@elastronaute1198 3 жыл бұрын
@@turbothrottletrouble4217 it doesn't actually mean that, you're not travelling faster than the speed of light, you're effectively using a wormhole to take a shortcut.
@captainbatsy3625
@captainbatsy3625 2 жыл бұрын
DAY 56 🦚🦚🦚 NOT OUT!!! More Grounded in Masculinity... Thankyou for the valuable message. Lots of love ❤❤❤
@jeremyashcraft2053
@jeremyashcraft2053 2 жыл бұрын
I really needed this video. Im at one week in and my cravings are quite intense, I'm on TRT and that significantly boosts my libido so this is effing tough. This video boosted my motivation to persevere for the time being.
@ELBrown213
@ELBrown213 2 жыл бұрын
Need a hand with that bro?
@angelgutierrez5950
@angelgutierrez5950 Жыл бұрын
​@@ELBrown213 what exactly do you mean by this comment bro?
@ELBrown213
@ELBrown213 Жыл бұрын
@@angelgutierrez5950 to help milk him
@angelgutierrez5950
@angelgutierrez5950 Жыл бұрын
@@ELBrown213 with post cum torture?
@carltonsoo829
@carltonsoo829 4 жыл бұрын
I'm on day 12 and my hand is starting to talk to me in broad daylight.
@Catsup212
@Catsup212 3 жыл бұрын
It’s saying, “guess you don’t need me anymore”
@spiritualgod2227
@spiritualgod2227 4 жыл бұрын
3 Weeks strong 💪 Appreciate the motivation.
@orionbugg3307
@orionbugg3307 2 жыл бұрын
I’m on day 7 right now and I already notice a difference. I noticed mainly that I can think clearer and I feel like I can keep going mainly because I’ve been working out every time I get an urge and I know I’ll make it! I’m feeling like I’m really accomplishing something and I know I can make it. I also noticed I feel happier already. I wish everyone else luck with this because I didn’t even think I’d make it this far even though it’s only been a week. I just can’t wait to see more benefits, and that’s been my drive to keep going. Thank you for this video.
@orionbugg3307
@orionbugg3307 2 жыл бұрын
Here’s an update. I just made it to day 15 with no relapse and I just keep feeling better. My confidence is up and I feel like I have more purpose in life and like I’m really achieving. I just overall feel much better and happier now. Also I have noticed that women pay more attention to me but I still want to keep going on my streak with nofap to see all of the benefits and only “release” if I’m with a real woman, and not from fapping. This has been helping tremendously with my depression as well and I feel way more confident and ambitious about work. I did think I’d make it this far but I feel like I can keep going.
@realbddy1921
@realbddy1921 2 жыл бұрын
Sounds incredible man, keep going, greatness is coming :)
@kiano_84
@kiano_84 2 жыл бұрын
I’m on day 10, so far this is my highest streak. My goal is a 2months
@nonossisi3298
@nonossisi3298 2 жыл бұрын
@@kiano_84 keep going we can do this together.
@silkroad1201
@silkroad1201 2 жыл бұрын
It's probably more the working out than the NoFap that gave you that feeling, but either way good for you
@zyzz7592
@zyzz7592 3 жыл бұрын
Day 7 suffering from intense craving stopped myself twice from busting still strong this is not a challenge for me it’s a life style I want to dwell
@zyzz7592
@zyzz7592 2 жыл бұрын
Guys I made it to 60 days it’s definitely worth the efforts
@speed7721
@speed7721 2 жыл бұрын
@@zyzz7592 hey can u please mention some changes you felt? It'll really encourage me.. I'm on Day 11..
@ogmango2457
@ogmango2457 4 жыл бұрын
i’m really getting recommended this during quarantine
@samarseneault2182
@samarseneault2182 4 жыл бұрын
Same
@alichaudhry345
@alichaudhry345 4 жыл бұрын
Ya ain't the only one fam
@donttrip9284
@donttrip9284 4 жыл бұрын
Update?
@kam9466
@kam9466 4 жыл бұрын
I had SOOOOO much energy on day 5 that I messed around and got invited to an elite soccer camp
@benjaminmena323
@benjaminmena323 3 жыл бұрын
hows the elite soccer camp brodi
@Fos-
@Fos- 3 жыл бұрын
@@benjaminmena323 if he's still doing challenge then he don't have time to answer you, he need to stop interdimensional war
@dutch8139
@dutch8139 3 жыл бұрын
Day 69: 420% improvement in your testosterone and 504% improvement in women attraction 😳
@bshu660
@bshu660 3 жыл бұрын
Where are these statistics?
@dutch8139
@dutch8139 3 жыл бұрын
@@bshu660 it’s a joke lol
@karelhoefijzer1762
@karelhoefijzer1762 2 жыл бұрын
day 20 ! Boys the sharpness is real in this one and the confidence to talk to people!
@alb394
@alb394 4 жыл бұрын
I'm on day 7...pray for me😭
@pratikrana2735
@pratikrana2735 3 жыл бұрын
Don't believe in such things
@Sam-goofygoober
@Sam-goofygoober 3 жыл бұрын
@@pratikrana2735 what things?
@JP-yt3hd
@JP-yt3hd 3 жыл бұрын
I’m on 9 hours😭😭😭 pray for me
@Element7099
@Element7099 3 жыл бұрын
I’ll pray for you brother
@MoistDelta.
@MoistDelta. 3 жыл бұрын
Update?
@baskeplaye009
@baskeplaye009 4 жыл бұрын
For me it's kinda different somehow. Day 1 is the worst by far, Day 2 is bad in itself.. But from day 3- day 6 I start losing that annoying fog in my head and my motivation/ energy increase. From day 7 onwards you're on point. It's a good general video if you want to know the stages.... And I've been at least 1 year failing and starting all over again to know the stages.
@joshuamitchell4343
@joshuamitchell4343 2 жыл бұрын
FACTS!!!!!
@seniorpersikplaystation4ga887
@seniorpersikplaystation4ga887 2 жыл бұрын
Maybe you just feel like its only day 3 and you don't have enough motivation to stay on nofap
@milesmorales9275
@milesmorales9275 2 жыл бұрын
@@JESUSLOVESyouforeverAMEN you not failed because it's none of your fault, wet dream is natural, and you have cummed one time in twenty day, it's nothing compared to the others days or you cummed probably three times every day. I'm tryna say that you don't lose all the benefics you even have progress, so don't be to hard on yourself
@defensivemidfielder3818
@defensivemidfielder3818 2 жыл бұрын
@@milesmorales9275 perfect
@GamerJustPlay
@GamerJustPlay 2 жыл бұрын
What fog are we talking about
@kpec3
@kpec3 Жыл бұрын
Thanks Scan. Bob for the encouragement. Your timeline is pretty spot on. I wanted to make my own encouragement video, but this one is better.
@yogib668
@yogib668 3 жыл бұрын
Day 1: I started speaking like a Rrrussssiann.
@etcjr17
@etcjr17 3 жыл бұрын
Lmao
@MrKahlil123456789
@MrKahlil123456789 4 жыл бұрын
I’ve just relapsed after 60+ days , around 40 + I really started to go through a big change way more confident thinking more clearly energy levels at an all time high , i ascended to the super Saiyen form, after the relapse I am back to my base form with a little bit of my powers being retained but my confidence has plummeted so just gonna need go get back on a high streak
@AdarshNayak1601
@AdarshNayak1601 2 жыл бұрын
You are a human not a priest don't worry relapsing after a long time doesn't affect you much
@kakarot8001
@kakarot8001 2 жыл бұрын
You got that zenkai boost. Going back to super saiyan will allow you to attain perfected mastered super saiyan. Ki control would be much easier than before.
@TRamu-no7io
@TRamu-no7io 2 жыл бұрын
@@AdarshNayak1601 I Relapsed After 35 days
@leiraaromeg6228
@leiraaromeg6228 Жыл бұрын
The same bro i relapse today😔 , now my 42 dys...no problem we can do it again for 90 dys..keep going
@MrWIIGEN
@MrWIIGEN 10 ай бұрын
Damn must have been the mother load!
@erojerisiz1571
@erojerisiz1571 4 жыл бұрын
The creativity increase thing is true; found myself writing a story
@Rwexyr
@Rwexyr 2 жыл бұрын
Boys , im starting today. If anything new happens im gonna type it here
@qwertyuiopHuh
@qwertyuiopHuh 2 жыл бұрын
Ok bro
@bigtuckaepic1184
@bigtuckaepic1184 2 жыл бұрын
Anything ? Been a month
@waltporter7707
@waltporter7707 Жыл бұрын
I'm on day one and the depression, guilt and fog are in full attack mode today at work. Glad I found this video
@cod99xd
@cod99xd 4 жыл бұрын
Never skipped to Part 2 so quick
@blahblah1245
@blahblah1245 2 жыл бұрын
This is what we needed .. an accurate time line, i can vouch for this because ive been on the Nofap wave for 3 years 💥🙌💥 ... with relapses.
@senbei409
@senbei409 3 жыл бұрын
Yes, day 3 is the most dangerous.... I relapsed
@javiersuperdoctorx8929
@javiersuperdoctorx8929 3 жыл бұрын
KEEP GOING!
@jesuschrist2471
@jesuschrist2471 4 жыл бұрын
What about those who never even discovered *fap* . They get all benefits with 0 hardwork
@yeng1855
@yeng1855 4 жыл бұрын
Then they are lucky to not fall into that hellhole of fapping everyday.
@yuvjoodhisty8050
@yuvjoodhisty8050 3 жыл бұрын
they become a wizard... like gandalf
@Anonymous-kw7ls
@Anonymous-kw7ls 3 жыл бұрын
@Alex De Large How can you be so sure about that?
@circle2867
@circle2867 3 жыл бұрын
@Alex De Large keep tabs on him 24/7 then? lol.
@lukav3255
@lukav3255 3 жыл бұрын
@Hal 502 are u actually dumb?
@TheHuntsmanC130
@TheHuntsmanC130 4 жыл бұрын
Just finished day 6, just trying to keep myself busy. Stay strong bothers!
@jujuinator
@jujuinator 4 жыл бұрын
It's been 5 months how's NoFap going?
@breadstick4375
@breadstick4375 3 жыл бұрын
How has the pst year been
@aureliorestivo7276
@aureliorestivo7276 2 жыл бұрын
Finally a video for men of culture. Thank you KZfaq
@Impoosta
@Impoosta 10 ай бұрын
This is the perfect “timeline video” I e been looking for.
@averyyarn250
@averyyarn250 4 жыл бұрын
Day 1256: I turned into Dr. Manhattan
@talentedasians7385
@talentedasians7385 3 жыл бұрын
How old are you
@hectorbrizuela6214
@hectorbrizuela6214 4 жыл бұрын
30 seconds in: My Haki has awakened
@jhoncena1111
@jhoncena1111 4 жыл бұрын
It's too late: Hakai!!
@alejandrop.s.3942
@alejandrop.s.3942 4 жыл бұрын
Después de 2 días, mi miembro está revestido de haki de armadura constantemente xD.
@hectorbrizuela6214
@hectorbrizuela6214 4 жыл бұрын
@@alejandrop.s.3942 lololol en 1 semana se hace haki avanzado.
@bharadwaj091
@bharadwaj091 4 жыл бұрын
In another 30 sec ur haki will be more than akagami no shanks
@patosala4328
@patosala4328 4 жыл бұрын
Hector Torrealta que mierda es el haki?
@PhilMante
@PhilMante Жыл бұрын
About to go past 60 days today, my longest streak before this was 55 days. Imma keep pushing for 90 days & beyond!
@deletefromusers5573
@deletefromusers5573 3 жыл бұрын
Today is my Day 1. I tried NoFap before but i only could keep this for about 30 days. I felt a lot of good changes in my body and mostly in my mind and I want that sensations again. Watching some videos about NoFap and things related, i discovered how much pornografy ruined almost every aspect of my life, starting with my sexual life and my energy get drained. Because this I want to take control of my life again and i will by this metodology so called NoFap
@imnumb334
@imnumb334 4 жыл бұрын
Day 2 and I already lost hearing in my right eye and lost sight in my left ear.
@dionysus3774
@dionysus3774 4 жыл бұрын
Dafuq
@DasHoovie
@DasHoovie 4 жыл бұрын
Lmao
@jasonjr376
@jasonjr376 4 жыл бұрын
I think you had a stroke bruh
@ankyy_0103
@ankyy_0103 4 жыл бұрын
Lmao 😂😂
@JoelTheGoat
@JoelTheGoat 3 жыл бұрын
💀💀😭
@andrieswessels6078
@andrieswessels6078 4 жыл бұрын
Day 126 : I touched my own leg & I was like "Hey what do think you're doing"
@talentedasians7385
@talentedasians7385 3 жыл бұрын
How old are you
@andrieswessels6078
@andrieswessels6078 3 жыл бұрын
@@talentedasians7385 Old enough to have Medical Insurance
@itsmeajmal1235
@itsmeajmal1235 3 жыл бұрын
@@talentedasians7385 why r u asking this qn to everyone 😂
@talentedasians7385
@talentedasians7385 3 жыл бұрын
@@itsmeajmal1235 i am doing a survay😅😌
@itsmeajmal1235
@itsmeajmal1235 3 жыл бұрын
@@talentedasians7385 😄
@digambersingh8624
@digambersingh8624 2 жыл бұрын
Day 97 .. feel proud of myself . All credit goes to you brother . Thank you
@beardieblighter9905
@beardieblighter9905 4 жыл бұрын
Day 750: Just overthrown Morgan Freeman as god
@caiovillela778
@caiovillela778 4 жыл бұрын
LMAOOOOOOOOOO
@talentedasians7385
@talentedasians7385 3 жыл бұрын
How old are you
@dasun13
@dasun13 2 жыл бұрын
Lol nah G 🤣 😆 😂
@ringsofsaturnn6153
@ringsofsaturnn6153 4 жыл бұрын
63 days here, timeline about right 4 me.
@javiersuperdoctorx8929
@javiersuperdoctorx8929 2 жыл бұрын
Day 44. I can´t believe it. Scandinavian Bob, I deeply thank your for your help . I KEEP GOING !
@EnzoPinheiro
@EnzoPinheiro 2 жыл бұрын
I've only ever managed 13 days. The energy surge is so real its scary.
@ABG1020
@ABG1020 4 жыл бұрын
I got about 2 months going strong with no fap and I feel really good. I can honestly say I no longer need it and I have overcome it. You also tend to look at women in a more respectful non sexual perspective :)
@Coolboyy24
@Coolboyy24 4 жыл бұрын
For real?
@laflame1896
@laflame1896 4 жыл бұрын
I want to do it too but my girl wants me to fu*k her every Week or two😭
@ABG1020
@ABG1020 4 жыл бұрын
limitless yeah it’s like 2 months and a half going on 3 months now I think but yeah dude I really have overcome it and I no longer feel like I have to fap to function and go on about my day. If I can do it so can you. What also helped me a lot was actually praying to God to give me strength to overcome and what do you know he did just that.
@snailnslug3
@snailnslug3 4 жыл бұрын
@@ABG1020 I did that and had wet dreams. And huge loads from the wet dreams. Like ruined sheets
@chan8772
@chan8772 4 жыл бұрын
@@Coolboyy24 ha ha , don't believe him
@chattop
@chattop 3 жыл бұрын
Great video. Folks - I would suggest don't be guilty, guilt is the side effects which we have to manage in this journey. Here and there we will relapse but don't feel bad or guilty, stay strong and we are in the right direction.
@elchato5306
@elchato5306 3 жыл бұрын
I’ve gone since the beginning of 2021 without fap and it’s the best thing you could possibly do, you feel the difference within a week or 2
@VELVETPERSON
@VELVETPERSON Жыл бұрын
It's my 4 day of nofap November as HIGHLY addicted. It's so hard to keep the discipline, but I'm already feel a huge difference in the brain function and my mental health
@theforcy2252
@theforcy2252 11 ай бұрын
The best way to get over the first 14 days is to get on a vacation with friends and having full schedule. No time/space to fap = no fap. You need to do stuff so you get to the point where you dont do it just because it hasn't occured to you. If you keep yourself busy, it's way easier and some day there comes a thought of porn and you go like "nah, I'm good".
@VencislavDG
@VencislavDG 11 ай бұрын
​@@theforcy2252the best advice honestly
@rdg9772
@rdg9772 4 жыл бұрын
We can do it fellas! Do not give up!! We can overcome this little thing I know it. Greatness is waiting for you!!!!!! We are more than conquerors! Thank you Jesus, I pray that anyone who reads this comment and is struggling with lust would look to you for strength and have a mind and heart like yours, to overcome any obstacle that would come our way. Amen.
@zycane
@zycane 4 жыл бұрын
At Day 27. Aiming for the 30-40 and 40-50 mark. Been having slight flatline every 7th day or so, otherwise incredibly productive times, more than ever before. Body and mind improvements overall.
@ScorpionVeteran
@ScorpionVeteran 5 ай бұрын
I'm 3 years late, so how's going?
@lekshmananV
@lekshmananV Жыл бұрын
Amazingly Explained Scandinavian Bob
@Witecreper17
@Witecreper17 2 жыл бұрын
This man is a true legend 💪
@vinaymenon3765
@vinaymenon3765 4 жыл бұрын
Day 2000 Achieved immortality
@dionpoker8106
@dionpoker8106 4 жыл бұрын
I relapsed at 15 minutes, gonna try to got 30 minutes this time 💪🏽
@allahtawakalvirk6993
@allahtawakalvirk6993 2 жыл бұрын
😂
@appliedstatistics2043
@appliedstatistics2043 2 жыл бұрын
After nofap I finally confessed to the girl I like, though she reject me but I feel so much better, because I'm more confident and freely. I start working a lot and keep myself busy with my job, I don't even have time to think about fapping. The benefits are significant, I don't have to waste time on searching sexual contents any more, and I feel more motivated everyday cuz I want my streak keep growing
@infinityknoladge9444
@infinityknoladge9444 Жыл бұрын
39th day of NoFap HardMood. Feeling amazing, I can't think of going back to that shit habits, when now I realize the benifits of doing NoFap.
@cameronlongwood5760
@cameronlongwood5760 4 жыл бұрын
I seem to understand more things in my 61 day life as a no fapper now. Really makes you think you have the power of will to decide for yourself. I can wait for day 90, but confident enough I will make it. 💪🏼
@chidoriblackflare2893
@chidoriblackflare2893 4 жыл бұрын
You definitely start appreciating the small things in the first week
@abhijeetpatil7653
@abhijeetpatil7653 Жыл бұрын
today I am on 120 day 4 months straight, energy fumes every minute i can feel it, moved on no emotional stress no regrets, enjoying gym everyday made few but good friends... feels like .. a Life in real means
@abhijeetpatil7653
@abhijeetpatil7653 Жыл бұрын
On 26 nov I will complete 150 days .... Stay strong
@xuantruong8902
@xuantruong8902 Жыл бұрын
You are a Warrior in your own life .If you keep walking the warriors journey Good things will come to you
@theheartcave4155
@theheartcave4155 3 жыл бұрын
I’m on week one on nofap boys, let’s keep growing 😎😎
@spokenjays5762
@spokenjays5762 2 жыл бұрын
How are you know
@niallwildwoode7373
@niallwildwoode7373 4 жыл бұрын
More benefits than bashing the bishop every day, I reckon.
@abudancemex1533
@abudancemex1533 Жыл бұрын
i think its been a 1-2 month now for. Man! i feel fuxking dangerous. I feel warm energy inside me my meat my bone i feel strong i want to hit something hard i feel like a monster. People around me feel challenged they show their alpha males without me doing nothing i get lost my mentality iam so angry for how good this is i love this !
@AntarcticIcy
@AntarcticIcy Жыл бұрын
I kept failing at day 3 but now im on day 4 and I feel great just broke my best mile time with a 6:14 mile.
@piotrlaski1290
@piotrlaski1290 4 жыл бұрын
After 100 days I became really clear minded and focused and had no urges like I had before , feeling more energized and overall more happy with what I have , I can talk easier with people too , my last streak was 90 days but I relapsed now I came this far I truly feel like im free of Pmo😃
@infinityknoladge9444
@infinityknoladge9444 Жыл бұрын
Update ?
@19Schalke04
@19Schalke04 Жыл бұрын
How long was your flatline
@beardedwolf628
@beardedwolf628 4 жыл бұрын
I started enjoying my past hobbies again
@iss2075
@iss2075 2 жыл бұрын
I've done it loads of times (and also failed loads of times), and the effects are different each time. For example, there's normally there's a particular day where I look in mirror and suddenly see all my muscles have grown seemingly overnight, and I can see muscle definition and veins that I couldn't see the day before. But sometimes i happens on day 20, other times it takes longer than a month. So if I want to make a timeline it's pretty hard. At this stage I know what will happen, but I can't ever pinpoint the exact date that each change happens as it's always a bit different.
@alanschmidt703
@alanschmidt703 10 ай бұрын
ha, loads
@thiagomotta777
@thiagomotta777 2 жыл бұрын
I'm on day 6. the change I'm noticing the most is that I don't feel tired when I wake up in the morning. I keep sleeping the same hours as before
@adarsh_kandari1399
@adarsh_kandari1399 2 жыл бұрын
He forgot to mention you wouldn't get nightfall after 2 weeks too
@susguy2649
@susguy2649 2 жыл бұрын
Day 12 still on it?
@adarsh_kandari1399
@adarsh_kandari1399 2 жыл бұрын
As i said you wouldnt get nightfall i had wet dreams in morning i was watching peaky blinders and....
@thiagomotta777
@thiagomotta777 2 жыл бұрын
@@susguy2649 yes
@susguy2649
@susguy2649 2 жыл бұрын
@@thiagomotta777 I'm day 17 or something we in it together bro . Almost lost it today that's why I looked this vid up
@rokudoshinichee6279
@rokudoshinichee6279 4 жыл бұрын
Well I already been no fap two weeks ago and yeah I can feel my confidence is back. Nofap actually worth it.
@053_abdulhannanbhat8
@053_abdulhannanbhat8 5 жыл бұрын
most genuine video. i can relate myself 100% to this video. thanks brother. i am severly addicted to porn. i went on nofap for 49 days and then i relapsed because i wasnt experiencing the benefits. i understand now that benefits people experience varies from person to person . i am ready to go through nofap once again for a larger period of time thanks to you. waiting deseperately for part 2 . once again thanks a lot
@megadwayne28
@megadwayne28 5 жыл бұрын
Same here, am severely addicted. Just wished I could change
@053_abdulhannanbhat8
@053_abdulhannanbhat8 5 жыл бұрын
@@megadwayne28 keep trying bro.
@megadwayne28
@megadwayne28 5 жыл бұрын
@@053_abdulhannanbhat8 will do. Thank you
@gadielsuriel
@gadielsuriel 4 жыл бұрын
I know it’s not easy but Bro just ask God to help you Repent for your sins and genuinely ask him to help overcome that addiction and build a relationship that’s exactly what I did and I feel unstoppable 💪🏾🙏🏾💪🏾🙏🏾 God bless you bro!!!
@GodFearing-vs7rs
@GodFearing-vs7rs 4 жыл бұрын
Gadiel Suriel in the same boat with you brother but I just started
@wilko8455
@wilko8455 3 жыл бұрын
Day 3 lets go boys, doing for 30 days to challenge to myself
@gyogoat1287
@gyogoat1287 3 жыл бұрын
Same
@creativeikem1401
@creativeikem1401 2 жыл бұрын
Nofap army rankings based on number of days completed Day 0: Recruit scrub(Decided to quit porn) Day 10: private Day 20: Sergeant Day 30: 1st Lieutenant Day 40: 2nd Lieutenant Day 50: Captain(low tier) Day 60: Captain(High) Day 70: Major Colonel Day 80: Lieutenant Colonel Day 90: General Day 100+: 👑 King, Nofapper for life.. retired
@M.A.T.E.8
@M.A.T.E.8 3 жыл бұрын
Just had a relapse after 7days, needed this to logically see that it's okay, thanks, you certainly deserve a like and a subscribe!
@iamtheonewhoknox
@iamtheonewhoknox 4 жыл бұрын
When I fell in love with a girl I lost the need to fap is that normal? I would fap every day like two times and now I havent done it in like a month
@ENZOxDV9
@ENZOxDV9 4 жыл бұрын
It's very normal
@Tiogar60
@Tiogar60 4 жыл бұрын
Yes, it is. But it may come back. If sexual activities become the same between you and your girl, it's not fresh or there are breaks between you may begin to want to fap again. But dont
@kav2000
@kav2000 4 жыл бұрын
No one cares about your ugly girl.
@yasinarslantas5412
@yasinarslantas5412 4 жыл бұрын
@@kav2000 you're literally useless
@jabrams6759
@jabrams6759 4 жыл бұрын
Yes, very much normal
@jacksondigitalassetsinvest7850
@jacksondigitalassetsinvest7850 11 ай бұрын
One thing that helps at the start of the NoFap journey, is to start it with juice fasting(Fresh real fruit or vegetables) for about 2-3 days and prayer. These 2-3 days of juicing fasting help in refueling your body with high quality nutrients, vitamins and minerals. Secondly, it helps to subdue the cravings of the body in a powerful way. Thirdly, you'll feel more clean, focused with stronger will power. Then throughout the first 30 days incorporate a 1/2 day or 1-3 days to fast and pray from time to time. This has helped tremendously, because the flesh will try to get out of control from time to time. Hope this helps guys. You can do it, I can do it, we can all do it. To our greatest self, here we come!!!!
@ScandinavianBob
@ScandinavianBob 11 ай бұрын
That was some beautiful writing from you. Thanks for wanting to help your brothers out there.
@Jaceftp
@Jaceftp 9 ай бұрын
Juice fasting is trash for ur health(especially cellery/greens). It gives the illusion of healing, because you stopped comsuming other junk. Its worth looking into. I changed my life for the better by cutting all veggies from my diet. Meat is the healthiest food one can eat, and works wonders on ya body.
@AllanBell-xq3sd
@AllanBell-xq3sd Жыл бұрын
I love ur work no bulls#$t straight out info cool and the bit at end the keep going bit, that's GOLD
@dwightfialor3388
@dwightfialor3388 4 жыл бұрын
This video is getting me ready for November 😂
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