Number One Rule in Pole Vault | Team hoot
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Invert video | • How to Invert Part 1 S...
Plant video | • Pole Vault How to plan...
Mobility video | • Stretch to Win Review ...
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#teamhoot #polevault #Trackandfield
@vincentmccrosky1394 6 жыл бұрын
"Speed is the enemy of technique" I love that.
@TeamHootPoleVault 6 жыл бұрын
Caroline and Steve White put that one in my mind and i couldn't argue it!
@autumnwolfe1423 4 жыл бұрын
I’m so sad because this was supposed to be my first year vaulting, but the corona got half of my season canceled☹️☹️
@TeamHootPoleVault 4 жыл бұрын
The corona virus can't stop you from becoming a student of the vault! The fact you're watching this video shows you're still progressing as a pole vaulter
@autumnwolfe1423 4 жыл бұрын
Team Hoot Pole Vault Yeah, at least I have high school years and hopefully college! I just feel bad for my brother because he is a senior and the college he is going to doesn’t offer a male track team so he may barely ever get to vault again.
@sophiaz3833 4 жыл бұрын
Same dude!
@connorsalisbury8265 7 жыл бұрын
Scranton, WHAT?? The electric city!
@TeamHootPoleVault 7 жыл бұрын
Yea dude! Scranton kicks ass!
@wyatthelgeson5557 7 жыл бұрын
I appreciate your reference to the Office, it made my day XD
@billybango6512 3 жыл бұрын
i let go of my pole the other day and it was all the way in its c shape while i went to vault but i messed up the vault and let go... lets just say lesson learned. the pole shot right back up and smacked my back super hard which caused some bruising and soreness but it is definitely a good idea to keep the pole in your hand
@TeamHootPoleVault 3 жыл бұрын
I've been there, Man! Happy you're doing ok!
@connormurphy6854 7 жыл бұрын
I had a friend who let go of the pole while it was bent and, no joke true story, he fractured his nut!
@TeamHootPoleVault 7 жыл бұрын
One of my worst nightmares...
@mryichman4935 3 жыл бұрын
how do you fracture something thats not a bone?
@averellchen 2 жыл бұрын
I think as you get more experienced, you learn when to and not to let go of the pole. Sometimes sliding or climbing down the pole instead.
@RobbyBennison 6 жыл бұрын
I broke my ankle (both the tibia and the fibula) because I let go of the pole and landed on my leg near the box.
@TeamHootPoleVault 6 жыл бұрын
Sorry to hear about that... Rule 1 is a jerk.
@mryichman4935 3 жыл бұрын
one time when i was jumping i miss the plant box and accidentally planted on mat over the plant box. luckily i held on to the pole when i came down i landed on the runway ended up with only a bruised leg
@TeamHootPoleVault 3 жыл бұрын
Been there too! I'm happy rule one worked for ya!
@cannansmith6596 7 жыл бұрын
awesome videos dude!!!
@TeamHootPoleVault 7 жыл бұрын
Thanks man!
@bctiger86 Жыл бұрын
Wew Arkansas!!!!
@calebdarlington8514 6 жыл бұрын
Hah! One of the vaulters was from a school that I’m rivals with. That’s cool
@garymetzinger5408 6 жыл бұрын
Where to purchase light weight pole vault track shoes? I had Kangaroo hide track shoes in High School 1963 season when I vaulted 12' 4" using a rigid fiberglass pole 180 lb test with the old steel or aluminum pole hands slide together at plant.
@adiosmyfriend 7 жыл бұрын
Actually let go of the pole today😂 gave myself a fiber nut
@TeamHootPoleVault 7 жыл бұрын
that sounds like a bad time
@shivaparjapati12 4 жыл бұрын
How to improve in my tekoff it's my most probablam please answer me
@beckettstoeckel9415 7 жыл бұрын
Thank god i saw this the day before our practice My plant was early and if i let go of the pole i would have been wacked in the face
@TeamHootPoleVault 7 жыл бұрын
Happy you still have your teeth!
@godshammer3122 2 жыл бұрын
I've never heard to jump when you plant. I was taught to run through the plant. Which is best?
@TeamHootPoleVault 2 жыл бұрын
Both ways work as there's more than one way to pole vault! I personally like jumping as it feels like it adds more energy for me!
@erroljoshua8864 Жыл бұрын
Looking for a polevault camp for my daughter near Louisiana.
@allysonelliott4230 Жыл бұрын
Hey there! just asking what do you do if I jump on a smaller pole and bend it so much that i have to get on a bigger weighted pole and taller pole but the bigger pole flung me backwards, what do i do?
@TeamHootPoleVault Жыл бұрын
Sounds like the pole jump was a little too big. Step 1 is renting a pole if you can. Step 2 is maybe take a left out of your run and stay on that smaller pole and learn how to add more energy! Good things will happen!
@KSparks80 6 жыл бұрын
A friend / teammate had a rough experience at a meet back in the day. Just as he was swinging up, his hand slipped off at full bend. (It had started sprinkling, & things were getting a bit wet). Post-crash, he had a huge bruised welt that went from mid thigh, crossed a nut, through his bread basket, then shoulder. You actually heard his wind get knocked out from the pole hitting him. There wasn't anything left to knock out, including consciousness, when he landed flat on his back. Just the sound of the pole hitting was pretty impressive to say the least. Oh yeah, the point of impact for the landing was at 6' in front of the box. It became known as getting "racked, jacked, and blacked"! lol (Racked for the nut shot. Jacked for the TKO. And blacked for the color the welt eventually turned into). He survived, and I'm still laffin'.
@gunnarblock1515 7 жыл бұрын
So today made the dumb decision of letting go thinking i was over the Matt but fell to the plant box, did the splits :-/ considering this is the second time I've fell to the plant box (my errors) are there any recommended/safe ways to fall to the plant box? Like feet position?
@TeamHootPoleVault 7 жыл бұрын
The safest way to land in the plant box is to not land in the plant box haha.
@gunnarblock1515 7 жыл бұрын
Good point...
@rileyflaville4399 7 жыл бұрын
A guy at my school is living legend. One nut walker, his pole snapped and deasroyed one of his balls, he had to get it removed
@TeamHootPoleVault 7 жыл бұрын
That sounds like a rough way to become a legend haha
@sebastiangarcia6204 7 жыл бұрын
How can I stop running threw when I go to jump at my high school I can only jump from my 4 step but I can't run from my 6 but when I go to my private coach I feel comfortable and I can jump from my 6 and get on poles bigger poles so how can I jump at my high school
@TeamHootPoleVault 7 жыл бұрын
kzfaq.info/get/bejne/jax4drZ4p9uch6M.html check this video out!
@samplesgarage310 7 жыл бұрын
once i was falling and didn't let go of the pole an when i hit the ground my hip dislocated
@TeamHootPoleVault 7 жыл бұрын
Sorry to hear about that... In general people are safer hanging on since it isn't a fall into the box
@pengu8009 Жыл бұрын
new javelin technique? 2:35
@guyjackson5632 7 жыл бұрын
whats an easy way to get my plant up earlier? its just hard to do it then it seems, i did it today on one jump and it was way better but its hard to keep it
@TeamHootPoleVault 7 жыл бұрын
Keep practicing! Creating a new habit takes time. You're finding you can do it 1/10 but soon it will be 2/10 then 3, 4 ,5 etc before you know it, it will be hard to plant late!
@guyjackson5632 7 жыл бұрын
Team Hoot Pole Vault im also on a 14' 140lbs pole and I should be using a 12'6". my grip is about 11'6" and i clear 9'6" how can i start moving up on the pole or at least trying to vault better on such a huge pole i dont have access to really anything else
@emmajackson1028 7 жыл бұрын
knew it before he said it
@hypnotict9209 6 жыл бұрын
Hey in your next video may you remind us how to send in our videos, when someone replies to one of my comments it doesn’t tell me they replied so please remind us in a video so everyone knoes
@hypnotict9209 6 жыл бұрын
Also please show us what staying tight to the pole looks like and not staying tight to the pole looks like because when my coach tells me stay close I don’t know what he means
@ErmahgerdKid742 7 жыл бұрын
so I have gone 2 meets know without getting a mark, during practice I vault around 10 feet but when I'm at a meet and I have to vault a bar I can barely vault 9 feet, any thoughts?
@cannansmith6596 7 жыл бұрын
ErmahgerdKid742 practice with the bar at practice
@ErmahgerdKid742 7 жыл бұрын
Cannan Smith we use bungies a lot but I could ask my coach if we can practice with the bar, thanks😁
@ShawnFrancis19 7 жыл бұрын
Cannon read my mind! practice with bars!
@vincentmccrosky1394 6 жыл бұрын
What is your thought process before the jump. When I was in high school, I hoped I would make it, about my 3rd year in college I knew I would make it. Working hard, practicing smart, doing the small things correctly, that should give you confidence, and you are no where without confidence.
@FindAWayGymnastics 7 жыл бұрын
Washburn University with Rick Attig is a really good coach
@TeamHootPoleVault 7 жыл бұрын
I agree 100%
@vaultfactory8990 7 жыл бұрын
He coached 3 yes 3 19' Vaulters a one time. He is a god!
@matthewoliver6017 7 жыл бұрын
I have a mental block when trying to go to a bigger pole. What can I do to fix my confidence?
@TeamHootPoleVault 7 жыл бұрын
Mental blocks are hard and 9/10 its because you're progressing too quick. One idea is to stay on the smaller pole but take a left out of your run. That why when you get good at the short run on the pole you can go back a left and that big pole wont seem so big
@vincentmccrosky1394 6 жыл бұрын
Brilliant, you have been a gift
@karlmarks7490 7 жыл бұрын
On this one pole I seem to go straight up and down..how can I fix this to go into the pit?
@SamKendricksWC 7 жыл бұрын
might be gripping too high:) Aim for that coach's box when you land!
@TeamHootPoleVault 7 жыл бұрын
Karl Marks hey man! this will help kzfaq.info/get/bejne/fql8qdZlupOchIE.html
@karlmarks7490 7 жыл бұрын
+Team Hoot Pole Vault thanks
@kcrede 6 жыл бұрын
I clear 10 ft but I have problem getting vertical and turning what's the best way to fix
@TeamHootPoleVault 6 жыл бұрын
Hey! Check this out! kzfaq.info/get/bejne/gLGme62hxrfOYKc.html
@kcrede 6 жыл бұрын
Team Hoot Pole Vault thx I'll try this tommorow at practice
@timothyhays1817 6 жыл бұрын
I let go of my top hand once. I was very very very luckily. The pole unloaded on my inner thigh and not my manhood. Kansas is my school of choice if I wasn't old and fat.
@TeamHootPoleVault 6 жыл бұрын
Oooof, you made me cringe just thinking about that haha
@sophiaz3833 4 жыл бұрын
What does PR stand for
@TeamHootPoleVault 4 жыл бұрын
Personal record. Other people might use PB for personal best
@aarongarcia9902 7 жыл бұрын
my old coach ...coach rosiles coached toby stevenson
@TeamHootPoleVault 7 жыл бұрын
+Aaron Garcia that's pretty sick!
@Zackakey 7 жыл бұрын
Please include videos to demonstrate what you are saying
@TeamHootPoleVault 7 жыл бұрын
Noted!
@guyjackson5632 7 жыл бұрын
another thing, im on a 14ft when i should be on a 12'6" but dont have one available what do you reccomend?
@TeamHootPoleVault 7 жыл бұрын
The pole vault community is pretty awesome i'm sure you could ask around and trade a pole for a bit or see if you can practice at their place for a day or 2.
@spencernaquin8720 7 жыл бұрын
I text with mondo, we live close to each other. Team Hoot Pole Vault
@TeamHootPoleVault 7 жыл бұрын
Right on! Give him a big congratulations for me! Let him know if there is anything he wants to say I'm happy to be a platform to get his message out there
@PandaDave 7 жыл бұрын
spencer naquin I saw him today at my meet, but I got there to late to see him practice
@codybatham1922 7 жыл бұрын
Talk about an Australian jumping 4.92m... he's 14
@ShawnFrancis19 7 жыл бұрын
Say please :)
@DriedMoss 3 жыл бұрын
Is it just me? Watching this video, with your face so close to the camera, as it struggled to keep focus, gave me a headache. Painful when being forced to watch blurry images going into and out of focus. Otherwise, love this pole vaulting community.
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