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Kapotasana Tutorial with Laruga Glaser
Рет қаралды 22,053
Күн бұрынUse this Kapotasana tutorial to learn how to move into this deep backbend with the proper application of flexibility and strength. Tune in as Laruga discusses and takes you through a few steps and exercises that will help you prepare your body for this pose before finally demonstrating the full pose.
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@jeny701005 2 жыл бұрын
She can keep talking in this pose which is amazing.
@NAKDTV 2 ай бұрын
Lovely STRETCH. .I’m 6’3 and I’ll for it ❤❤❤
@enochbelonian654 Жыл бұрын
Thank u laruga.. good explanation... I'm Enoch from India..
@user-vs7pq6yv5l 3 жыл бұрын
Сlear and meaningful explanation. Thanks!
@nainajdn 2 жыл бұрын
I love you ma'am laruga. I'm grateful that you are there teaching the extremely difficult poses, which you make so easy to perform perfectly, when listened to you patiently ❤️😍💖 So grateful to you 💕❤️🙏
@SoshaYoga 9 ай бұрын
You talking while in Kapotasana! No joke 👏
@anjalijagseersingla1937 3 жыл бұрын
Nice very informative thanks 🙏🏻
@zankarpanchani9886 3 жыл бұрын
Very nicely , explain .all in details. I will follow your guidelines , as I can only touch toes , still deep I want. Thank u mam 🙏
@dt2phillips 3 жыл бұрын
Impressive!
@ashtangayogacrete8086 3 жыл бұрын
🙏🙏🙏
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