Oprah & Arthur Brooks: Build the Life You Want - Episode 2 | Oprah's Super Soul

Oprah & Arthur Brooks: Build the Life You Want - Episode 2 | Oprah's Super Soul | OWN Podcasts

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Күн бұрын

In Episode Two of the Build the Life You Want Super Soul Podcast, Oprah and Arthur Brooks, co-authors of the #1 New York Times Bestseller Build the Life You Want, take questions from readers who are curious how to make their own lives happier with the science-based research and actionable practices from the book. Arthur Brooks explains that living a happier life starts with focusing less on yourself by saying, “Your load is lightened when you’re helping another person. You’re going to draw love to yourself when you actually give it.” Oprah and Arthur Brooks also talk to readers who are struggling with envy and “the disease to please” as well as the sometimes difficult “Family Pillar of Happiness.” Arthur Brooks has advice on how to address what he calls the one-directional “emotional ATM” in families and why one of the hardest challenges with loved ones is forgiveness.
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Oprah & Arthur Brooks: Build the Life You Want - Episode 2 | Oprah's Super Soul | OWN Podcasts
• Oprah & Arthur Brooks:...
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Пікірлер: 93

@OWN 5 ай бұрын

Want to watch more of OWN's shows? The network is available via most cable providers, the Watch OWN app, Discovery+, and other major streaming services. Click here to learn more on where to find OWN: www.oprah.com/sp/watch-own.html

@kosagolic3387 5 ай бұрын

😊

@mariaathens8095 3 ай бұрын

@ayayastella7357 3 ай бұрын

@@mariaathens8095かかや、ゆさささ

@bupekabamba6017 5 ай бұрын

"Envy is wanting something that someone else has. And you may actually want that person to have it too but you also want it. Jealousy is the fear of loosing what you have to someone else. Malicious envy is not only do you want what someone else has but you don't want them to have it." Brene Brown

@maydaydhc 5 ай бұрын

Faith over hope! Jim Carey said “Hope is a beggar”…. Optimism houses hope! 🙏🏾☀️

@munanattah4519 Күн бұрын

All what you talked about is amazing and it is part of Islam religion ❤

@pumlakambule8297 5 ай бұрын

Thank you Mom Oprah and Arthur Brooks I have forgotten how Awesome it is to watch you Madame. Thank you once again for this 3 part Episodes with Arthur Brooks. All the way from South Africa. Much love and respect 🙏 ❤❤❤

@tirusenumariye3541 Ай бұрын

I loved this author. All he said is [living in my spirit

@marilyns6043 5 ай бұрын

I love this series. Need to get the book. I searched for a couple years for a home. I used a popular home search site but refused to save homes that were listed as contingent. In my mind that’s wanting something that’s not available. It’s coveting - and would have been toxic amidst the already stressful exercise of trying to find a home. God switched the perfect home for me from contingent to available at the exact moment that I asked Him to take over.

@janespitfire9884 5 ай бұрын

Thank you!! You 2 are great humans to share and work so hard in sharing great data

@user-eq4db8vo1m 5 ай бұрын

I believe there’s a spiritual economy, that causes abundance when you give ….. ❤

@AngelicaLWoods 4 ай бұрын

I ran across this quote & thought what a great way to ease the burden of envy. It also aligns with the admiration idea. "Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well" - Voltaire.

@Lmao.10101 4 ай бұрын

came to this from the add I WAS HOOKED THO ENTIRE TIME GREAT INFORMATION I LOVE IT!!

@rawan.jahjah 5 ай бұрын

I love this series!! I gifted this book in its audio version to my friend🤍

@senorachampagne3991 5 ай бұрын

Beautiful, beautiful conversation! Would love some feedback on forgiveness and ‘letting go’ when parents haven’t taken accountability, haven’t changed, sometimes deny traumatic experience, and are still exhibiting the same hurtful behavior years later. Though the violence has disappeared as we’ve gotten older and found our voices, my brothers and I still find it incredibly difficult to have a relationship with our parents. I love that Oprah mentioned the story about her friend and the husband saying he “didn’t want to talk about it”. It’s easy to forgive but it makes it feel impossible to move forward.

@nancyg2117 5 ай бұрын

So many books to choose from! This one is at the top of my list now. Hoping Amazon has it 😇❤️ Can’t wait for episode 3!.

@sophiescotttv 5 ай бұрын

I love affirmations- living a good life is what you deserve - gratitude is powerful ❤

@FlowersandSun22 3 ай бұрын

I love you Oprah and Arthur. ❤❤❤❤

@DonnaRigsby 5 ай бұрын

He spoke so fast, I don’t know which book he mentioned that everybody should read about letting their childhood grudges go.

@britasarkar6285 5 ай бұрын

It's a book with Bruce Perry - learnt that through the transcript

@Flozzie 5 ай бұрын

WHAT HAPPENED TO YOU?

@richardibanga3401 5 ай бұрын

Book is called "what happened to you". Amazing book. Highly recommend.

@user-ir3cj4kf8h 5 ай бұрын

@@britasarkar6285o&?

@britasarkar6285 5 ай бұрын

@@user-ir3cj4kf8h ... seems so

@brendajean5709 5 ай бұрын

Wahooo!! Been waiting for this second episode.

@LauralynThrockmorton 5 ай бұрын

That was so good! ❤ Thank you both.

@chiqui6196 5 ай бұрын

Thank you.

@TWISTEDSILVERTONGUE 5 ай бұрын

Missy Starr and I watched that together we were very inspired we love you Oprah

@ChiNguyen-mi2eu 16 күн бұрын

So insightful ❤❤❤

@mary-christinemichel7682 5 ай бұрын

Thank you. I love the lobster imagery. Reading the book currently and gaining and reinforcing many insights.

@janestravens5934 5 ай бұрын

Thank you so much, Oprah and Arthur! It was very enriching!

@wasgan165 5 ай бұрын

As usual....Insightful and eye opening.... Thank you both for this episode.

@fabinaulaguari2580 Ай бұрын

Thank you for this information and love ❤

@Jdoreme_fit 5 ай бұрын

This conversion is so profound. I just got the book and I plan to start asap.

@ChrystalPorter-mn9lt 5 ай бұрын

Thank you so much for this podcast! Just ordered the book today.

@user-ep6rm3ew3o 5 ай бұрын

This is Soo good as usual Oprah's come thru once again Fix my life 🥹

@AngelicaLWoods 4 ай бұрын

Saying Yes sometimes comes from wanting to avoid that person's negative reaction, which can be anything from shunning you to jumping to conclusions about your character

@yuhwabuin 5 ай бұрын

I am deeply grateful ❤

@djsilva95 3 ай бұрын

Thanks for the great discussion!

@peterabraham8708 5 ай бұрын

Wow, i really learned a lot thank you so much

@victoriam7508 5 ай бұрын

Bom dia Opraha Winfrey eu só Victoria Deus ti a bênção e toda a sua família e sua vida 🎉❤❤❤

@amylebaron6544 3 ай бұрын

Along with admiring-their personal cheer leader and jealousy disappears.

@kinolima235 5 ай бұрын

❤🎉 Thank you very much 🎉❤

@emiercorpuz9554 4 ай бұрын

Am truly learning :)

@lindahebb4832 5 ай бұрын

Happy holidays Own 🤗

@donaldmbamah4105 2 ай бұрын

Slide in the shaden fruider phrase. Cool. Was it the Boston Legal episode. Awesome.

@rcz2023 5 ай бұрын

Thank you

@leannemaria11 5 ай бұрын

Hi Oprah 👋 A new read you should definitely add to your book 📚 club collection. It’s entitled ‘Burn Back Better’. It’s a real page turner!! ⭐️⭐️⭐️⭐️⭐️

@hnttakata713 5 ай бұрын

What if you are the only one who devotes random acts of kindness? After awhile, it would be great to surround yourself with others who give, too. I completely love, love and giving. I believe giving is an addiction, because it feels so good. I have bought groceries for the person behind me in line. And I don’t have large sums of money, like Oprah.

@CleoFernandez-jz2eh 3 ай бұрын

I believe he is speaking of the Law of attraction, even though he hasn't mentioned "THAT" .

@rebeccagriswold282 2 ай бұрын

We don’t choose our families and so what if we all don’t have this close, loving family? Most don’t. This shouldn’t be a pillar.

@LilylilyLily-vf3nw 25 күн бұрын

No kid needs a perfect parent.

@TheVeganBelly 5 ай бұрын

HE fine ❤

@gracekara4134 5 ай бұрын

❤❤❤

@donnajeffreys8252 3 ай бұрын

How bout being mature enough to just get off social media. That's definitely good for your mindset ☺️

@mm1932 5 ай бұрын

Oprah looks 20 years younger here🤗🤗🤗🤗

@TracieClaiborne Ай бұрын

I think they may have missed the point from the one caller with six kids. My guess is she is envious of people who handle stress well and manage people well BECAUSE she feels she’s drowning in a sea of chaos and six kids. They seemed to not get that. That was her cry for help. 😢

@rosepillay7759 5 ай бұрын

❤❤

@rosepillay7759 5 ай бұрын

❤❤❤❤

@laurabordeanu6887 5 ай бұрын

❤

@HT-ut6oh 10 күн бұрын

You don’t need this book if you read the bible . Forgiveness,hope, love and faith is everything in the bible…happiness and so on.People find God while you can and before is too late.

@eelythao2970 27 күн бұрын

Thank you for this specific video about family dynamics...we unconsciously know, but we remain stubborn to the fact that as family unit we really do love each other and we will always love each other, despite what we do to each other too. Thank you for the message about the ones who need the quiet, the 1:1's when things are resolved in time and with time. Time is healer of all things...time is the grace of humanity and forgiveness is the essence of our humanity. The gravity of the universe is as deep and complex as forgiveness.

@user-lf7bl3vy1h 4 ай бұрын

🌹

@LieveLeysen-Discover- 5 ай бұрын

✨💖✨ 🙏🏻😊

@zanam1873 3 ай бұрын

In Islam, they say.. if you give, God gives you more. That explains 7:40. One of the 5 pillars of islam is to give.

@MeMyselfnI27 5 ай бұрын

✨💙✨

@JrStone-jr4mo 5 ай бұрын

I would consult a skilled Prolotherapist and if I qualify as a good candidate I would have comprehensive Prolotherapy using PRP or Stem Cells.

@wildhearth 5 ай бұрын

I can put this enormous bag of childhood emotional abuse down? Ok, I'll try that. Thanks for giving me permission.

@ingakasinskaite5031 4 ай бұрын

I agree the family part was way too simplistic and it come across dismissive.

@TWISTEDSILVERTONGUE 5 ай бұрын

Why are most of the comments being deleted deleted and monitored what are you afraid of Oprah

@rlbrown1009 5 ай бұрын

Save Maui! What have you done?

@Nn-lb9ih 4 ай бұрын

He said being kind to others can help you achieve contentment. In this context do hear and help people who are suffering in the world. How about helping kids in Gaza and support ceasefire efforts? However, if you justify their state then don’t bother for everyone one day will die. Death will come for Gaza children it’s in their 2, 10. 15 years age for others it can be in their 90s, but at least gazans didn’t turn deaf to cries of help.

@Ei-3. 5 ай бұрын

😇🙏🌌

@marthaawoke4623 5 ай бұрын

Bruce Perry

@comptonzfinest 4 ай бұрын

19:29 27:29

@whatisahandle221 4 ай бұрын

He says when you’re doing well and you’re confident or if you’re securing your relationships, you don’t have to ask Problem is you have to ask observe learn from your loved ones from trusted, bosses, coworkers, customers, internal and external you have to learn how to help them how to meet or at least understand their expectations . so before you can be confident before you can be secure in your relationship before you can be doing everything “”right and the people you work with to be very good and thorough about communicating expectations. Please do not fall for the myth that you don’t have to speak or listen or watch that other people will just know .