Outside Cardio Moves // Tighten Up With TD

  Рет қаралды 1,473

Tighten up with TD

Tighten up with TD

23 күн бұрын

Use props to assist you with your move, try 3-4 sets, 8-20 reps.
Tighten Up With TD specializes in fitness training for people over 40, veterans and novice athletes.
For personal training, nutrition advice and to shop our latest apparel, visit: www.tightenupwithtd.net
Contact TD: tightenupwithtd.hbportal.co/p...
FB: @tightenupwithtd
IG: @tightenupwithtd
Pinterest: @tightenupwithtd
TikTok: @tightenupwithtd
Consult your physician before beginning any exercise routine.

Пікірлер: 6
@user-kx3dm1yn3j
@user-kx3dm1yn3j 22 күн бұрын
Good morning, TD!! ❤
@tightenupwithtd4445
@tightenupwithtd4445 16 күн бұрын
Hey hey!
@nursenessa9998
@nursenessa9998 20 күн бұрын
You just popped up on my feed and I couldn't help but join in. It was awesome!! Thank you. New subscriber here 🥳
@twowingsatlanta4007
@twowingsatlanta4007 19 күн бұрын
Same here
@tightenupwithtd4445
@tightenupwithtd4445 16 күн бұрын
Awesome! Thank you!
@tightenupwithtd4445
@tightenupwithtd4445 9 күн бұрын
Hey everyone, keep coming back, we have more in store.😊
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