Рет қаралды 3,936
Berti discusses his recovery journey from compulsions, depersonalization, being alone, and intense anxiety symptoms. Berti is now traveling the world.
⭕Download the Desensitization Blueprint: byebyepanic.clickfunnels.com/...
In the interview, Berti discusses his journey of recovering from anxiety. He emphasizes that one of his main challenges was the intense focus on his anxiety symptoms, which he later realized needed to be released rather than fixated upon. His most significant symptoms included compulsions to write down his thoughts, which became overwhelming and hindered his daily activities, and a pervasive fear of being alone.
Berti also experienced derealization and depersonalization (DPDR), intense anxiety, and physical symptoms like head pressure. Over time, by understanding more about anxiety and adopting a less intensive approach to dealing with it, he found significant improvement and was able to live more freely. Berti is now traveling the world, something he felt he was incapable of doing during his anxiety struggles.
To accelerate your recovery journey, book call to see if the mentorship with Shaan's team will help your specific situation:
byebyepanic.lpages.co/permane...
FOLLOW ME ON INSTAGRAM AND DM ME: shaan_kassam
LINK TO FREE E-BOOK BELOW👇:
byebyepanic.lpages.co/fearles...
CHECK OUT RECOVERY STORIES FROM OTHERS HERE:
• How Kaylee Recovered F...