I'm 75 and have started doing these exercises. I worked parallel bars in high school (50+ years ago) and it was easy then. Have mainly used weightlifting since then. WEIGHTLIFTING SUCKS. You won't realize how many muscles weightlifting MISSES until you start doing some gymnastics work like this. All those squats I used to do MEANT NOTHING when I started running and biking. It was as if I had never exercised my legs at all.

My paralettes came in the mail! Thank you for providing some basics to start with.

Thanks! Awesome video! Just created some parallettes with some PVC and now I'm ready to start this training!! :)

You guys are great, thanks for the videos!

Thanks! Keep making videos you guys are definitely an inspiration.

You guys have awesome soundtracks on your vids... Love the vids! very helpful thankyou!

Thanks for this great upload, I recently made some Paralettes. I Will definitely implement some of the ones I wasn't already doing!

Thanks a lot for that video, soo much easy to learn that way. keep them coming.

This video is great. Thanks for uploading!

I don`t think beggines will can do these exercises. :P

Awesome work! Thank you.

thank you, those tips have helped me out

Will try this program. Thanks for this video

Thank you. It's better than two page instruction.

In right time for me. Thanks!!!

Nice. Thanks man!!

Can you guys please do a tutorial on grip? Both a friend and I started training parallettes and both have thumb pain! Any tips or ideas with what we're doing wrong? Mine is only my dominant hand.

Great tutorial! By the way, could you provide the name of the song? or will this mean trouble with GEMA?

Man, I am a beginner, and these are hard!

If I had to choose between getting a pair of parallettes vs a set of dips bar such as the lebert equaliser, which would you suggest?

I love the music of these videos

Fantastic video

Great stuff

Thanks for an amazing video. Really motivational. I have recently uploaded a video on making these Parallettes at home. Next i'm going to try some of your moves on them !!!! Peace !!!

Sehr gutes Video! Bitte mehr Trainingsübungen

Hi guys, - which parallettes do you recommend? which are the best one. Is wood better than metal?

Quick question. What would you recommend for a progression standard in each exercise? 10 reps? 15 reps?

Von wo hast du diese Pushup Bars aus Holz da?:o kann man die irgendwo kaufen Bitte antworte

may be a beginner's training but lt semmed very hard.It`s amazing your skill .

Geiles video und vorallem aus deutschland!!! Echt cool macht weiter so

Kann man die Übungen auch an High Parallettes machen oder wird der Effekt dadurch verändert?

Q: Was looking on your website and you sell / recommend the Ultimate Body Press Parallettes. Found them on amazon but they have a metal (on your website) and wood version (cost $5 more). Which do you recommend? Thx in advance. Very excited about doing more of your guys awesome routinues!

Loved it

I get the feeling this is an absolutely great workout for the core of the body. Might have to look into this to tighten up. Seems fun too.

you look like a best man!! :)

For beginners of the elite movements

hey dude thanks. Where can I buy or build equipment like that.

Hi there, Can you please tell me , how you got those 2 paralletes stands with the wood handle and the Triangle Metal, Did you make it your self ? or you bought those two somewhere else on a website ? I'm looking to do PVC Paralletes but i prefer this Paralletes with the Wood Handle that you are using in this Video. Let me know please.. Have you ever Try using the PVC paralletes before ? and now you are using this one that you have on your video ? if yes, any difference ?

how can I train for street workout

nice video!

Where can i get those bars?

Where do you get those exact paralletes

Just started these post cervical fusion surgery after being released from physical rehab. I thought I was strong... I was dead wrong.

Hey, um den ganzen Spaß zu Trainieren fängt man doch eher mit dem Tucked Sit an oder? Warum hast du nicht die "leichteren" Übungen am Anfang gezeigt?

Oops also how many reps would you do? Thanks for ur responds ....from California !!

What is the name of the song? I like it a lot. Thx

How many sets do you do each exercise???

Hi,any chance do you know or can u give me the Info measurement of the Steel Triangle metal Brackets support of ur parallettes. I'm looking to make my own :) all i have to do is look for someone who can do the welding for me and I'm good to go. tell me pls the Dimensions how long are the Steel Triangle Brackets, on top of the triangle u are using a Half moon steel so the wood can seat on it or i can just go Full Moon have the wood go through the O Steel Ring, whats the height of ur parallettes

What’s the building in the background? Abandoned?

Thanks"

Nice video :) how high are those parallettes? like 30 cm?

Vereya good!

Woher hast du diese bars? Hätte gern auch solche aus Holz :)

Are you only by bodyweight training or do you lift weights ?

Can you share the paralletes dimension ? Maybe I can DIY one myself.

Hallo zusammen, ich suche zur Zeit Paralletts, die hoch und breit genug sind, um daran auch anständig zu rudern. Habt ihr da eine Empfehlung? Beste Grüße!

hast du das gerät selber gemacht ? Ich mache gerade auch Diagonal , aber ich habe kein gutes gerät.

The bone in my forearms hurt after doing some of these

My quads ache when I try the straddle sit. Why is that?

songg???

Lol I cant do the first two!!!

Could anyone tell me which muscles you are training with each exercise?

Nice video! Are you sure these exercises are for beginners?🙃

the next step wont happen to me

wirklich schön sowas aus deutschland zu sehen. hättet ihr lust mal ein treffen zu organisieren wo sich alle aus eurer umgebung - ich glaube das war kassel - treffen und zusammen trainieren ?

Ear2thabeat-Never say goodbye. Enjoy!!! ear2thabeat.com

Now Om Excited To Get Some P Bars!!!

Very good.

wow did i just see an old school chew chew train just pass?

I wish my right elbow would stop hurting from doing these things :(

Nice video, name of the song?

Hallo, wo kann man diese Paralletts kaufen? Danke!

Mach doch mal bitte ein Posingvideo! :-)

would love to know the song.

And next month you will get full planche

I can't even do the basics...

Background music changed?

Is it only me or are these positions way too difficult for beginners? I consider myself quite fit and strong but these are very difficult or impossible for me as a beginner to parallettes. Do you have a video of easier moves to begin with?

paralettes. google pvc paralettes to make your own for ~30$

Google "Valkyrie Parallel Bars" for EXCELLENT Parallel bars. Just got mine through the post and they are by far the best. A little bit expensive but well worth it.

Are you sure that These are excercises for Beginners?

for beginners, lol. i can just about keep my feet off the floor for ten seconds at a time.

goddamit i cant do it 🤣🤣🤣

Whoa! Steam engine!

Parallettes are so fucking expensive for no reason. The cheapest pair I could find was $40.

музон ниче такой

#isuck

Definitely not for beginners, no way, how long have you gents been doing calisthenics, since your teens or before that even?

These can't be beginner exercises

This isn’t for beginners

"beginners"

These are NOT beginner exercises. Seriously!

Beginners? Don't think so

Yes. Not suitable for beginners.

GTFOH

wow very secluded place Germany is notorious for caniballs and killers who consume human flesh you should be careful!!!!!!!