Can You Handstand Press? Now Train The Stalder Press. 5 Minute Tutorial

Рет қаралды 8,902

Жыл бұрын

Learn the Stalder Press Handstand. Quick Warm Up and Stretch then into the Drills. Learn entries to Straddle L Sit, Eccentrics, Partial Range and the Full Movement
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Пікірлер: 27

@vvvvICHvvvv Жыл бұрын

Thanks Paul! Exactly what I need!

@PaulTwyman Жыл бұрын

Awesome enjoy the journey

@possle Жыл бұрын

Immense strength my guy 👍👊

@PaulTwyman Жыл бұрын

Thank you !

@VirginiaLoveLifeYoga 10 ай бұрын

Nice 🙏🏽

@movinvince Жыл бұрын

I have a pretty good HS press 25 1 reps. This I will definitely try soon Paul, thanks for the video💪🤸🙏🏼

@PaulTwyman Жыл бұрын

Awesome let me know how you go

@AdvkainatKamboh-wt3sc 9 ай бұрын

Nice

@user5760 Жыл бұрын

good stuff

@PaulTwyman Жыл бұрын

Thank you 🙏

@Preben2024 10 ай бұрын

I find if you already have a solid straight handstand consistent one and the flexibility somehow already before hand all the other types of entries comes almost for free

@PaulTwyman 10 ай бұрын

Yes definitely

@ValitheKing77 Жыл бұрын

Ag what age did you start doing handstand training? Great work!

@PaulTwyman Жыл бұрын

I started daily Handstand and Calisthenics training at 37 I’m now 46. Before that I could hold a 5-8 sec wobbly handstand but struggled to touch my toes

@user-en3sf9ji2y Жыл бұрын

Yeah multiple reps would be nice 😛 but i guess for now i need to work on my slow eccentrics although i started to get slower eccentrics already

@PaulTwyman Жыл бұрын

Yes and the slow control will give you the reps

@abaitzik Жыл бұрын

I'm 52. Recently I achived rhe handstand press and the stalder is the next goal .Tnx

@PaulTwyman Жыл бұрын

That’s awesome. Enjoy the journey, great goal to unlock the presses

@katakuri814 Жыл бұрын

👏👏👏👏👏👏👏👏

@PaulTwyman Жыл бұрын

Thank you

@user-en3sf9ji2y Жыл бұрын

Do u think my stalder press is far from tuck planche press to hs? Not trying to get that now I'm just curious 😅

@PaulTwyman Жыл бұрын

Yeah it’s similar in hip position but not shoulders/scapula

@luizalbertopersonal Жыл бұрын

I'm still learning HS press, do you have a video with tips for this?

@PaulTwyman Жыл бұрын

Yes I have a few, try this one kzfaq.info/get/bejne/bayKm5aBxNmaY3k.html

@luizalbertopersonal Жыл бұрын

@@PaulTwyman thank you man!

@JohnDoe-gc1kt 4 ай бұрын

How do you avoid your feet touching the floor when pressing from the straddle?

@PaulTwyman 4 ай бұрын

I struggle with this: mobility, hip flexor strength, compression and lots of slow eccentrics. Start on a couple of weight plates or something similar then slowly reduce the height