Pelvic Floor Muscle Exercises - How to do them

  Рет қаралды 38,061

The Rotunda Hospital, Dublin, Ireland

The Rotunda Hospital, Dublin, Ireland

9 жыл бұрын

To give us your feedback, please click on this link: www.surveymonkey.com/r/PFME-V...
Once you have watched the videos, we would love to hear what you thought of them, and in particular, if you found them a good way of providing information.
We would also like to know if you did pelvic floor muscle exercises in the past and if you have ever experienced leaking of urine.
Thank you from the Rotunda Physiotherapy Team.

Пікірлер: 6
@marymacdonald6505
@marymacdonald6505 3 жыл бұрын
Found a great benefit from your instructions. I am 77yrs old. Thank you
@maryellensailors7144
@maryellensailors7144 6 жыл бұрын
Very helpful! Thank you so much.
@tamuna.kurdadze
@tamuna.kurdadze 3 жыл бұрын
Thank you! It was really interesting and helpful ❤️
@ramasamyloganath3955
@ramasamyloganath3955 3 жыл бұрын
Dear Doctor, Thank you.
@nediamontlouis6598
@nediamontlouis6598 9 жыл бұрын
I am in the Caribbean suffering with a. Weak bladder need help
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