Plant-Based Big Bowl with Veggies, Rice and Peanut Sauce!

  Рет қаралды 31,872

Plant-Based with Jane Esselstyn and Ann Esselstyn

Plant-Based with Jane Esselstyn and Ann Esselstyn

Жыл бұрын

Be a Plant-Based Woman Warrior Conference 2023 - www.eventbrite.com/e/be-a-pla...
Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious
Order our new book here - amzn.to/3L9Ioh2
Thanks for watching! Follow me on other social media platforms below.
Facebook: / healthcareisselfcare
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Twitter: @JaneEsselstyn
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Learn more about the Esselstyn Family Foundation here - esselstynfamilyfoundation.org/
For more information, recipes, and resources, please go to www.janeesselstyn.com
Purchase the book here!
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To see what tool we use in the kitchen, check out this link!
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Video Production by Bumble Media LLC (Email:Wade@bumblemediallc.com)
Song Credit - app.soundstripe.com/songs/7942
Rag Deluxe - Avocado Junkie
#plantbased #plantbasedcooking #vegan #vegancooking #janeesselstyn#Annesselstyn

Пікірлер: 99
@dlphoskins9230
@dlphoskins9230 Жыл бұрын
Love seeing the three generations of this talented family in the kitchen together! Thank you for this delicious dish!
@femckinlay2445
@femckinlay2445 Ай бұрын
Thanks for all the great suggestions on creating a healthy bowl 💚🥕🥔🍆🥑🫑🥒🥬🧅🫛 My hubby recently retired & I'm still working, so I shared this link with him & hoping for a yummy WFPB dinner when I get home 🏡 😊😂❤💚
@LG-gw6xw
@LG-gw6xw Жыл бұрын
That’s gorgeous!! I bought the recipe book. Cant wait to start trying everything.
@karissadomin3601
@karissadomin3601 Жыл бұрын
Yall make a nice trio! Much Love! 💓
@pennysutton7710
@pennysutton7710 Жыл бұрын
Yippee got your warrior book for Xmas! Working my way thru jt! Thx for your brilliant and entertaining videos and for helping educate the world... 🇬🇧🇬🇧
@Netta222
@Netta222 Жыл бұрын
I ❤ rice grain veggie & tofu bowls yummy recipe.!! “GoVegan” 🌱
@lindar6151
@lindar6151 Жыл бұрын
Just found you ladies and love your content! Just ordered your book and cannot wait to try out all of your wonderful recipes. Going from a long time vegetarian to vegan diet and now looking to go WFPB. Your channel looks like the absolute best way to achieve that goal.
@Txnative7
@Txnative7 Жыл бұрын
I've been eating like this forever! Easy peasy, and yummy!
@debsnowden4310
@debsnowden4310 7 ай бұрын
Love you ladies, so fun to watch your videos. Super nice to see multi-generations creating together ❤
@natalietannerblogger-theed9419
@natalietannerblogger-theed9419 Жыл бұрын
I'm going to give this a try! Just ordered one of your cookbooks!
@jan6293
@jan6293 Жыл бұрын
Happy New Year Ladies!
@angelicearthling
@angelicearthling Жыл бұрын
I'm so making this. Looks amazing.
@andiebrit65
@andiebrit65 Жыл бұрын
Just made the thai sauce last night from your fabulous book - love it!!!!
@mchagawa1615
@mchagawa1615 Жыл бұрын
Always such a delight when you cook together :D thank you so much, this was a lot of fun
@claireklein9398
@claireklein9398 Жыл бұрын
LOVE this recipe!! Thank you!!
@stevew.3639
@stevew.3639 Жыл бұрын
Beautiful salad!!! - Looking forward to making it!!
@nazeeniranfar2616
@nazeeniranfar2616 Жыл бұрын
Gorgeous looking salad 🤩 love seeing all three of you in the kitchen, so much fun 🤩
@meredithanton2160
@meredithanton2160 Жыл бұрын
I am making this as soon as possible. Looks incredible!
@moam2799
@moam2799 8 ай бұрын
Newly plant based. Love your KZfaq 😊thanks
@jan6293
@jan6293 Жыл бұрын
Looks so good! Yum!
@vegitalian285
@vegitalian285 Жыл бұрын
Yay a new video!! Keep the plant based goodness coming ladies!!!
@bethkeel1419
@bethkeel1419 Жыл бұрын
Yum! Thanks ladies!
@MsHendrix5
@MsHendrix5 Жыл бұрын
Love this and perfect timing. Just got my PB Pure delivered this morning due to your suggestion. You all are so fun to watch..keep up the good work 👏 😍 Thanks!
@marypfender9984
@marypfender9984 Жыл бұрын
I love the teriyaki tofu, I just made it this week and it is sooo good!
@karen-glennrichardson295
@karen-glennrichardson295 Жыл бұрын
I am now eating this every day. It's decadent! The sauce is amazing, and now I find that adding the sweet potato adds to the creaminess when it's all mixed together. Just so good. Not boring, because I can change up some of the ingredients each time. I bought the cookbook and can't wait to try more recipes from that! Oh, and by the way, you guys are nuts!!
@Alaskaventureswithbrodie
@Alaskaventureswithbrodie Жыл бұрын
Can’t wait to make this!
@bhavnasoni711
@bhavnasoni711 Жыл бұрын
Very yummy salad. Thanks for sharing.
@kassiapencek6185
@kassiapencek6185 Жыл бұрын
This is great to make for my family. Best of all worlds. Taste the rainbow indeed.
@happyc3789
@happyc3789 Жыл бұрын
I can’t wait to make this
@shannonrhodes3943
@shannonrhodes3943 Жыл бұрын
I absolutely love these bowl meals! I am really Looking forward to more of them! I love making a Greek one with orzo pasta mixed greens cucumber red onion grape tomato’s bell peppers and olives. The dressing is made with olive oil, lemon juice, Dijon mustard a dribble of honey, garlic and lots of Italian herbs, dried and fresh ones. I also make a taco version with a quinoa and lentil taco “meat” instead of the beef.
@susanyounkin4192
@susanyounkin4192 Жыл бұрын
I love the Mom Jokes! My kids accuse me of those all the time! 😂❤
@chezsuzie
@chezsuzie Жыл бұрын
Jane has such a great sense of humor-and so does her kid! Crile is lucky!
@dianajanbroers4287
@dianajanbroers4287 Жыл бұрын
It was delicious, thank you very much 🇳🇱
@kathystoner5239
@kathystoner5239 Жыл бұрын
Looks delicious!
@thistlestovines
@thistlestovines Жыл бұрын
My second time to watch this video and all I can think is, “Yes, ladies. That is indeed a BIG bowl.” 😂
@Flatshader
@Flatshader Жыл бұрын
I am officially a PBWW! Got my cookbook ………😊
@hortensejones4050
@hortensejones4050 Жыл бұрын
Allergic to soy so eager do with other protein. IBS so cooked veggies…ie can adjust and still make it great! Jane these are your colors btw- beautiful 😊🌿👍🌿🌷
@emilywilson7308
@emilywilson7308 Жыл бұрын
Fantastic!
@squidobarnez
@squidobarnez Жыл бұрын
this is making me *drool*
@seasonalliving2881
@seasonalliving2881 Жыл бұрын
more of these would be much appreciated! :)
@chrismurrell747
@chrismurrell747 Жыл бұрын
Now I gotta make this
@melanienicholson2834
@melanienicholson2834 Жыл бұрын
Wow looks super yummy
@Adrianafaith123
@Adrianafaith123 8 ай бұрын
Throwing mom under the bus!!! Ha ha. The salad looks amazing.
@naomi3kids1
@naomi3kids1 Жыл бұрын
Oh yum!
@JessieJ1982
@JessieJ1982 10 ай бұрын
Where did you get your wooden salad bowl? Love the name carvings!
@susanboddy8912
@susanboddy8912 Жыл бұрын
I really love all your dishes and especially the sauces, I look forward to each new video that comes out. I have a question, that I hope you can help answer. Are there any, preferably online, culinary vegan schools that you would recommend? Thank you!
@susanb598
@susanb598 Жыл бұрын
I need that bowl
@MaryDavidson911
@MaryDavidson911 Жыл бұрын
This looks super delicious. However I do not like edamame or green peas so I would in their place put a section of radishes and the other one I would choose a section of diced celery. Yum Yum Yum Yum!
@mamabigbaba
@mamabigbaba Жыл бұрын
What other salad dressing can you suggest other than the peanut sauce that would taste good with the salad dish? Tyvm!
@tamsondarland8951
@tamsondarland8951 Жыл бұрын
Oh Yummmmmm
@micheleharris2361
@micheleharris2361 Жыл бұрын
Could you add the link for the Thai Peanut Sauce? It's not in the show notes yet.. Love this, btw! :)
@julieflagg9171
@julieflagg9171 Жыл бұрын
Love this can’t wait to try it😊
@BethShearon
@BethShearon Жыл бұрын
Oh so beautiful! I like to add sprouted lentils, a fork of sauerkraut and/ or kimchi, and a little bit of grated beet if I have it. Sprouted buckwheat also goes well but don't sprout the sorghum and try to eat it like that 😆
@chezsuzie
@chezsuzie Жыл бұрын
Yes! I’ve heard/seen somewhere that sprouting sorghum is a no-no? Who would’ve thought???
@BethShearon
@BethShearon Жыл бұрын
@@chezsuzie it grows like grass and tastes like it
@melcryarfineart
@melcryarfineart Жыл бұрын
Maybe someone has already asked this .... but can you tell us what is in the sauce please?
@TheBudandTheBee
@TheBudandTheBee Жыл бұрын
Jane I love your shirt! Where did you get it?
@jan6293
@jan6293 Жыл бұрын
Great Show! Bye😊
@brendafarris7350
@brendafarris7350 Жыл бұрын
YUM
@misterincreds5341
@misterincreds5341 Жыл бұрын
Where can I get one of those bowls? I love that thing!! This dish looks so good.
@JaneEsselstyn
@JaneEsselstyn Жыл бұрын
Thank you. - it was a wedding gift 25+ years ago from Michigan. I don't know anything more !!
@Islandgirl5270
@Islandgirl5270 Жыл бұрын
check out Holland Bowl Mill. They have beautiful bowls and wonderful customer service. Order from their website.
@dawncierelli1510
@dawncierelli1510 Жыл бұрын
It's so cute how Ann comes up to kryel's armpit
@chezsuzie
@chezsuzie Жыл бұрын
The people in that family are such AMAZONs! Must be a crock in the neck for Ann! 😝
@lynnbradley7387
@lynnbradley7387 Жыл бұрын
I don’t see link to peanut sauce ?
@LG-gw6xw
@LG-gw6xw Жыл бұрын
I’m only allergic to three items: eggs, sesame, and soy so most vegan sauces always include the yumminess of sesame or tahini and/or soy so I would love ideas to substitute or sauces without those items. I love the cookbook by the way.
@TheRealJennHill
@TheRealJennHill Жыл бұрын
What about hemp hearts? I love the creaminess they add and the nuttiness in flavor
@LG-gw6xw
@LG-gw6xw Жыл бұрын
@@TheRealJennHill that’s a great idea. Thank you.
@karissadomin3601
@karissadomin3601 Жыл бұрын
I found a Soy-free style soy sauce on Amazon!
@LG-gw6xw
@LG-gw6xw Жыл бұрын
@@karissadomin3601 I’ll give that a try, thank you.
@tabbyb3514
@tabbyb3514 Жыл бұрын
@@LG-gw6xw coconut aminos is a really good replacement for soy sauce
@christinabayma119
@christinabayma119 Жыл бұрын
I didn’t find links or info in the description about the sauce or the tofu. Is the peanut sauce still heart healthy?
@kathy.7475
@kathy.7475 Жыл бұрын
They want you to buy the book.
@sharielizabeth
@sharielizabeth 6 ай бұрын
What did you add off that sheet?
@seekjoy5013
@seekjoy5013 Жыл бұрын
Yum! Just got your book and the peanut sauce is next up to make. Where did you get the big wooden bowl? Thank you❤
@JaneEsselstyn
@JaneEsselstyn Жыл бұрын
Thank you. - it was a wedding gift 25+ years ago from Michigan. I don't know anything more !!
@chezsuzie
@chezsuzie Жыл бұрын
Crile’s “You could put the compost in a bowl and mix it up and if you have a good sauce…” “Kid” joke? 😂
@lauraslavney2864
@lauraslavney2864 Жыл бұрын
Dressing recipe can be found on this site…another video a few days ago.
@Dan-ir5cq
@Dan-ir5cq Жыл бұрын
🧸🧸🧸
@amazinggrace9675
@amazinggrace9675 Жыл бұрын
New to you channel. Is Kryel a first or second generation life long vegan?
@JaneEsselstyn
@JaneEsselstyn Жыл бұрын
Crile is 3-generation!!
@amazinggrace9675
@amazinggrace9675 Жыл бұрын
@@JaneEsselstyn so, both your mom and dad and yourself were all raised vegan from in utero?
@Dan-ir5cq
@Dan-ir5cq Жыл бұрын
Granddaughter looks like grandfather!
@TinaMom
@TinaMom Жыл бұрын
Is the edamame fresh or frozen?
@beautifulrose8619
@beautifulrose8619 Жыл бұрын
I fantasize being part of that family I am actually jealoiua. working on it
@maestromagister
@maestromagister Жыл бұрын
Are you going to write a book to help us MEN also. Please please please. I purchased the original book and follow you on KZfaq. Please help us MEN also. Thank you for this recipe. Where do I find the recipe for the sauce. I believe you said Thai Peanut sauce? Please help!
@stephenfordhammusic
@stephenfordhammusic Жыл бұрын
My niece calls this a Buddha bowl.
@janetweick4144
@janetweick4144 2 ай бұрын
I"m confused...just got your 1st cookbook which directed readers they could not eat nuts, avacados, or nut butters???
@femckinlay2445
@femckinlay2445 Ай бұрын
Use sparingly is the guide, a handful of walnuts or cashews rather than a cupful 😉
@imawesome1822
@imawesome1822 Жыл бұрын
This is all hard on the kidneys
@lucyheart8033
@lucyheart8033 Жыл бұрын
Can I ask why it’s hard on the kidneys?
@horselover1124
@horselover1124 Жыл бұрын
Why don’t you wash your vegetables before eating?
@Mimulus2717
@Mimulus2717 Жыл бұрын
This is essentially indonesian Gado Gado salad. It's been around for a very long time, not a new invention. Let's give a shout out to the culture who originated the idea. But this is a beautiful version.
@karissadomin3601
@karissadomin3601 Жыл бұрын
They actually made a video on Gado Gado! Also went into culture details too. ❤
@Mimulus2717
@Mimulus2717 Жыл бұрын
@@karissadomin3601 that is great to know, I will go look for that one. so many videos, so little time!
@JaneEsselstyn
@JaneEsselstyn Жыл бұрын
You are correct - we did a Gado Gado video with an anthropology professor last year. Her area of research is Indonesia. She made a delicious peanut sauce to go with the Godo Gado.
@scienceislove2014
@scienceislove2014 11 ай бұрын
I hated that "mom joke" commentary as well... I'm a teenager now but I'm sure I'll be your age as well.. and if my kid said that ..i would be pissed off.. like why... Why call it a mom joke.. why make these guys (people who supposedly irrelevant) feel like they don't belong here.. like it's not their time.. she's a mom for you but before that she was a girl! Your perception of your mom doesn't equal how she sees herself.... Why make em feel old and irrelevant... Her jokes are much better than yours.. and time will come when you're jokes will be just as "mommy-like"....
@DianEnglish56
@DianEnglish56 Жыл бұрын
Looks delicious!
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