Putting Myself On a Mastery Session

Putting Myself On a Mastery Session | Mobility Test W/

Рет қаралды 148,741

Ай бұрын

"Join fitness expert Veronica Kreidl in this invigorating mobility workout video designed to unleash your body's full potential! Whether you're an athlete, a fitness enthusiast, or just someone looking to move with more ease and freedom, this session is for you.
Veronica guides you through a series of dynamic exercises targeting key areas of mobility, flexibility, and strength. From joint rotations to active stretches, each movement is carefully crafted to improve your overall range of motion and enhance your performance in any activity.
Get ready to feel energized, revitalized, and ready to tackle whatever life throws your way.
Hit play now and let's get moving towards a healthier, happier you!"
Enjoy the Full video.
Yesszzziirrr!
Follow me on my socials:
linktr.ee/andrewjacked
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Shot & Edit by Limitless Visual Films
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#mobility #mobilitytraining #flexibility #stretching #stretch #flexibilitygoals #flexibilitytips #flexibilityyoga #mobilitydrills #howto #learningvideos #glutes #glutesworkout

Пікірлер: 132

@nonebelievingbeliever3753 Ай бұрын

In his late 30s with arguably the most beautiful physique in men's open and a full hairline while blasting PEDs. What a naturally gifted athlete. Hope the stars align and you win an olympia

@FormerIFBBJudge Ай бұрын

Hairline is ALL genetic even if you use PEDs.

@jesseegwuonwu Ай бұрын

He barely uses any PEDs. You have no clue how low of dosages these guys take. What a stupid comment man

@ibrahimwellington3046 Ай бұрын

Brother if you look through all sports, you'll find that the West African DNA is supreme. Muhammad Ali, Michael Jordon , Serena William, Usain Bolt , Ronnie Coleman, hope you get the point. We don't all age the same.

@TheNqobziNqobz 25 күн бұрын

😂😭😭😭

@h2beezy2 24 күн бұрын

@@ibrahimwellington3046 does it count if im west african below the waist

@williamwallace410 Ай бұрын

Wow, she is a great flexibility coach. I was surprised by her range of motion, as well as Andrew considering his muscle mass.

@BredBlessed83 Ай бұрын

Maaaaannn all the Homies had jokes on Me when I told them I was going to yoga classes Until they seen the Functional Mobility it’s allowed Me amongst other perks my Woman certainly appreciates… Great decision to take towards your Greatness Peace & Blessings thanks for sharing your knowledge of body building Broski 👍🏾…

@emmymunyemusic Ай бұрын

By far the best stretching, especially before leg day session 👌🏼

@Jamie-ip9uv Ай бұрын

Unbelievable stretching and Flexibility for a person Andrew Jacked Size Yessir

@dunderwood4444 Ай бұрын

God Bless this Demigod for his flexibility, (traumatic spine, and trauma to both legs and ankles)(2006 War related injuries). One day I will be able to walk normal without any pain, until that day PT every day and follow my favorite Olympian "Demigod Andrew Quadzilla Jacked" #RESPECT Took my first steps out of my wheelchair 3 years ago. Yoga is a big part of my PT

@anbs1682 12 күн бұрын

I am praying for your healing ❤️‍🩹.

@nycdemonz173 Ай бұрын

13:07 thanks for the angle cameraman 👍🏻🫡

@jameshorton5395 18 күн бұрын

I know, his thighs are thick as hell.

@sushantjasrotia5086 Ай бұрын

andrew is piece of art

@khalidamajoud4114 Ай бұрын

Quite remarkable to be this muscular and flexible.

@carlobrigante881 26 күн бұрын

Andrew is freak of nature 💪

@aellquxe2451 Ай бұрын

20:22 here's what you came for, man of culture i got you

@Balloonbot 15 күн бұрын

Daaamn, that cake. Her's isn't bad either.

@yingyang5632 12 күн бұрын

red shirt thicc af

@o0oStillWeRiseo0o 11 күн бұрын

@@Balloonbot😂no Diddy

@Sthiwatari Ай бұрын

Ohhh bro what a thumbnail 😂❤

@yingyang5632 12 күн бұрын

SNIFFA cheesy yumyum

@ashraff_khan 4 күн бұрын

Gross@@yingyang5632

@Aphex331 29 күн бұрын

I'm in love with the instructor ❤❤❤

@LopsangMrNyChamp Ай бұрын

For a big guy! Andrew is very Flexible :.👍💪 SHINE.... THE TOP CHAMPION 🇺🇸💪🥇🏆🎬🎥🇮🇳

@dchambers6554 Ай бұрын

Great video Andrew. Great stretching tutorial.

@Tiffer_77 14 күн бұрын

I will do this every single day Thank you guys I have uneven hips but I’m his will help for sure. 👍

@rayanthony5647 29 күн бұрын

Wowww!!!. That's crazy with unbelievable flexibility 💯💯👏🏿👏🏿👍🏿👌🏿

@andrewhauge2489 Ай бұрын

Another great video by the legendary Andrew Jacked!

@ueb4631 Ай бұрын

Truly one for the men of culture 😂

@blessingnkechi4527 Ай бұрын

Really nice, am so this stretching routine tomorrow morning

@amirkaddour9608 Ай бұрын

That why he is the goat!

@theenlightenedone1283 Ай бұрын

One of the best ❤

@zzush Ай бұрын

By just looking at this stretching my body feels unlocked. Nice content

@Yesszzziirrr Ай бұрын

Glad you enjoyed!

@devajoneslifts Ай бұрын

20:45 the struggle was real. Hope you're doing OK in the floods over there

@JoseManuel-lf6cj Ай бұрын

Un saludo desde VIGO (España) muy buen video. 💪💪🎧👍

@TheGymwarrior 19 күн бұрын

Great video Andrew thank you. I fully understand how hard it is to stretch being a big, muscular guy. However, it's crucial for our flexibility, longevity, and overall well-being, so thanks again for sharing. I would title this video "Beauty and the Beast Stretch" 😊 Yezz Sir👍👏👌👌👌

@kidtink_tattoos Ай бұрын

Love from South Africa 🇿🇦 ❤

@john-jaymoreels7191 Ай бұрын

Really nice and good session respect😊

@afflulifestyle1784 20 күн бұрын

As someone who did gymnastics for over 10 years with Olympic coaches, those movements with the knees are a no go. We would never do them, you get joint issues, they are pointless. The whole point of joint mobility stretching is to work the muscles around the joints, not on them because that will also recruit tendons. Knee flexibility is found more supple within girls, so, guys would more than likely encounter issues. For example! We'd get knee flexibility from things like flares, where you'd have to constantly flex the thighs & calves whilst pointing the toes & bypassing flexing the knee joints which few seem to understand. That is why you have elite coaches, & then on the other end you have people who are really flexible that know some movements but don't understand the applications.

@veronicakreidl Ай бұрын

Let's goooo🔥🔥

@shahbazali2830 Ай бұрын

I gyaatt something in my eye Andrew 😂

@PaulMcGillTV 20 күн бұрын

I'm going to be using this vid as reference for stretching sessions.

@misty8690 Ай бұрын

アンドリュー‼️ 観ていましたよ〜‼️ そして一緒に行ってみました😅‼️ 素敵な時間でした🦋❤‼️ アンドリュー‼️ 応援しています‼️

@turkishexpress 11 күн бұрын

Your flexibility for your size is crazy. Keep doing what you're doing.

@compositionist 18 күн бұрын

You two look beautiful together.

@Cpjthings Ай бұрын

You did well Champ 👏

@vigilant. 27 күн бұрын

Great stretching session

@Yesszzziirrr 27 күн бұрын

Glad you liked it!

@naosagara8427 15 күн бұрын

Excelente!

@RandyLe-cb2eb Ай бұрын

Mona lisa thumbnail 😂

@dipankar4865 24 күн бұрын

Just stay healthy 🥰🥰🥰

@laerciomabota2117 25 күн бұрын

Amazing

@tmmehedi Ай бұрын

The thumbnail 😂

@Natureislove271 27 күн бұрын

Yezziiirr vs aamaziinn!!

@ebrimacolley8874 Ай бұрын

🔥🔥🔥🔥💪🏻💪🏻

@ellissmith5520 24 күн бұрын

15:12 is what you are looking for gents 😅

@TheKruxed Ай бұрын

I came here for the stretches!

@Vahag2008 12 күн бұрын

I need a private masterclass with her 😁😁

@emanuelthomas5530 16 күн бұрын

Smart man. She's flexible and toned

@ryanwest9546 Ай бұрын

Bro! You're so good in that frog position, your milkshake brings all the boys to the yard

@eduardorendon5900 Ай бұрын

Wow that is greey 👌✌️👍

@willcirilofilimon2583 18 күн бұрын

25:00 😂😂very funny, and yes humans walk like that.

@mikeneemia3678 Ай бұрын

That was Ah-maz-ing😅

@Sthiwatari Ай бұрын

Next video on your diet 😁🙏

@extremelylucky999 Ай бұрын

Men of culture, we meet again.

@anthonygesswein1830 16 күн бұрын

😂😂😂😂😂😂

@arisistible1 6 күн бұрын

At 10:55 the camera man finally got brave with the angles.

@razvanarsenieioan7705 Ай бұрын

Campionilor Orașelor Andrew fetele Olympiea

@meangenemiller3362 Ай бұрын

You need to put mics on them. They’re not that expensive.!

@anasmalik8047 20 күн бұрын

Nice dear ❤

@razvanarsenieioan7705 Ай бұрын

Corect Gym Olympia Andrew vloguri video Pozele

@Brotherman7 Ай бұрын

That's not fair!

@hulrich8993 Ай бұрын

I was waiting for that moment: Subscriiiiiiiiiibe 😂

@DarkoFitCoach 28 күн бұрын

Great camera work. Its not easy filming all this with just 1 hand!

@Yesszzziirrr 28 күн бұрын

Yes, thanks

@lastsamurai9732 Ай бұрын

Ayoooo

@user-jm2ws9op6b 10 күн бұрын

She would make a great martial artist or ballerina.

@reefferhemp9774 18 күн бұрын

That girl got a krazy shape 🤓🍺

@justussdad426 17 күн бұрын

Video starts 15:13ish

@boypl73 Ай бұрын

even though fully clothed, it's probably the most sensual male bodybuilding session .... 🥰💪👏

@jasonphillips1064 Ай бұрын

Andrew we know about your great genes your flexibility with all of your muscle mass of a man your size just out of this world.....but my biggest worry is whether your shorts could hold up to all the stress with all of the stretching 😂💪👏

@Yesszzziirrr Ай бұрын

🤣🤣🤣🤣 they are very elastic

@boypl73 Ай бұрын

@@Yesszzziirrr very flexible and sensual 😜😋😛🥰

@LordBooty32 Ай бұрын

She had the homie gyatting

@gregorygraham9181 15 күн бұрын

I see the Veronica Instagram wasn't put up..😅😂

@callidawkins85 18 күн бұрын

how much juice ?

@user-we4wj8rg5d Ай бұрын

Andrew has very good flexibility , I don't think there's many pro bodybuilders that could do the first exercise let alone others

@WHOSENTYUH 4 күн бұрын

DAMN SHE CAN GET IT, DEEP 😅

@SleepBreezes 22 күн бұрын

Look at this, what she made the big guy do 😂

@Skiwi685 Ай бұрын

20:20 Andrew getting the floor pregnant Ps. Shot of tequila every time she says “amazing”

@mandlas.4305 20 күн бұрын

He did good for a muscular guy.

@kramkalisthenics 21 күн бұрын

Awesome training! ATG mobility is crucial. I'm 66 and regularly squat full ROM to a 6 inch depth. It cured my knee issues. You can do it, it just takes training to gradually go lower. My goblet squats: kzfaq.info/get/bejne/q8mSfNBlrtG9ooE.htmlsi=V0w-U6DK26xJtKTE&t=56

@MB-go6uy 13 күн бұрын

Andrew in that tight red shirt straight up looking like black Shazam.. and I mean that with all the love. Damn I need to make better food choices and hit the gym.

@nomoretrying1451 Ай бұрын

🍰🍰🍰😂❤️

@simonlubega2184 24 күн бұрын

I really thought you were flexible Andrew

@user-ur2mz3rr2s 7 күн бұрын

et un temps sens inverse

@antoniodias5138 18 күн бұрын

Is that much muscle healthy

@D0p3of09 Ай бұрын

It should be GYATTT darn illegal to display this on KZfaq!!

@INSANITYZYZZ. Ай бұрын

@dunumike777 Ай бұрын

Bro why you got all this cake??!!!

@kingtshonyane 23 күн бұрын

😅😅😅😅

@jeremiahmorris2852 28 күн бұрын

Man when she started kicking her legs all fast one after another that shit freak me out! She definitely dont play! Congrats Andrew for trying you got some flexibility for a big man!

@ArmandoJ905 13 күн бұрын

hol up

@user-in9mk4vv2w 26 күн бұрын

Would never have seen dorian Yates doing that so funny

@RomeoMihalcea 18 күн бұрын

Dude can't keep eye contact with a fly.

@Mikemonoa-hz2rz 21 күн бұрын

I don't need any of this nonsense im way beyond all this lol 😅

@user-in9mk4vv2w 26 күн бұрын

No wonder he will never win a top pro show

@user-in9mk4vv2w 26 күн бұрын

What a lot of bull .joke of a bodybuilder

@user-in9mk4vv2w 26 күн бұрын

Embarrassing

@myopinion4498 28 күн бұрын

Amazing !

@Yesszzziirrr 28 күн бұрын

Thank you! Cheers!

@Micah-3333 Ай бұрын

Being alone is powerful it's how you grow in to something great because you find out your strength and weakness then you perfect those weakness and people well you can't always count on them sometimes not even your family anymore I can say when I came to my dark father Lucifer and wicca nation the lift hand path is when my life became truly happy and joyful I love Lucifer with all my sole and I stand with him agenst Jesus and god I am a child of darkness and I live in beautiful darkness with my dark father Lucifer ❤❤❤❤❤❤

@gaelr.s7123 29 күн бұрын

😭 why Jacked hearted this tho

@Micah-3333 29 күн бұрын

@@gaelr.s7123 because it's true fuck