Appreciate that Dr Berg added subtitles for the Chinese viewers. I would like Dr Berg to also cover Children diets as we parents also like to know what are the good diets for children especially those that are in transition stage... My 6 year old daughter coming 7 is very skinny and underweight as she is 17kg and 115cm. We restricted her most of the time on junk foods and sweets. Her sugar intake is definitely lesser compare to her peers. Other than the foods her childcare centre provides that we have no controls, I had always tried to restrict her sugar and bad carbo(white bread/buns /chinese baos etc) intake. She is active and rather healthy but having morning sinus and occasional Eczema on her foots/sole and pumps/fingers. I would be happy to know what kind of diets that you recommend to us can children like her eat. Since they are developing aren't like us middle aged people.
Would pickled vegetables be good? For instance, Kimchi.
@wkhvictorho17686 ай бұрын
Thanks much 👍
@vivienchan6748 ай бұрын
Dr Berg, I have an important question. I had my aorta valve replaced by a titanium one in 2012. At time of my surgery my coronary arteries were in top condition with 0% blockage and 0% calcification. After 11 years now two of my coronary arteries are blocked respectively by 42% and 25%. After watching your video, I feel that one possible reason is that I have to take warfarin everyday and vitamin K contradicts warfarin so I avoided taking vegetables such as broccoli and kale etc which are rich in vitamin K. Can you advise what I should do as according to your video vitamin K is essential in cleaning plagues in blood vessels. Best regards, Brian
@chan5442410 ай бұрын
Good n useful
@user-yv9di9xu5t Жыл бұрын
发酵食物,香肠,芝士,非工业制品等过度加工消毒食物,利于心血管健康。
@songsong5494 Жыл бұрын
爽耶!全都是我喜歡吃的
@gary-QQkier8 ай бұрын
看完伯格醫生的影片得一結論 均衡飲食..不挑食不偏食或側重飲食 謝謝您..醫師
@vitorlam90468 ай бұрын
還有心情好
@cappychan6845 Жыл бұрын
謝謝分享❤
@hueichiau34586 ай бұрын
請問自己醃漬的酸梅算是發酵過的東西嗎?
@mobilemorning468310 ай бұрын
Dr . Why you didn't mention about k2 is not recommended for patients on blood thinning medication.
@guibinchen84911 ай бұрын
Very very good.Thank You very much.What is 布里起司(Brie cheese)?