QUICK & SIMPLE Diabetic Breakfast Ideas | 3-Day Breakfast Meal Plan For Diabetes In 15 Minutes

  Рет қаралды 9,859

Dietitian Shelly

Dietitian Shelly

Ай бұрын

In this video, we will show you how to prepare 3 easy diabetic breakfast recipes that are perfect for a 3-day meal plan for diabetes. These recipes are not only delicious but also healthy and will help you manage your blood sugar levels. Whether you're looking for a quick meal or something more filling, these breakfast ideas are sure to satisfy your taste buds. Watch now and start your day off right with these nutritious breakfast options!
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Say goodbye to boring breakfasts with these 3 easy diabetic recipes that will keep your blood sugar in check and your taste buds happy!
As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more diabetic slow cooker, diabetic slow cooker recipes, diabetic slow cooker meals often ‘What can a prediabetic eat?’ The most important question I am asked is on reversing prediabetes. You should be thrilled to learn that we can reverse prediabetes and we can reverse prediabetes naturally.
Much Love, Shelly aka Dietitian Shelly
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Email: shelly@skinnylouisiana.com
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For business opportunities email us at shelly@skinnylouisiana.com
#shellymarieredmond #dietitian #lowcarb #prediabetes #diabetes

Пікірлер: 43
@dietitianshelly
@dietitianshelly Ай бұрын
DOWNLOAD OUR 7-DAY PREDIABETES & DIABETES FRIENDLY MENU:: skinnylouisiana.lpages.co/winter-rebook-2021-final-version
@gloriamurray6842
@gloriamurray6842 Ай бұрын
Eggs aren't bad for people who eat low carb everyday. Not all the prepackaged crap people eat. Thank you Shelly. Great recipes. Only real ingredients.
@dietitianshelly
@dietitianshelly Ай бұрын
Hugs!!
@ahnaahna7278
@ahnaahna7278 24 күн бұрын
So glad to have seen ur video. I was a little down this morning about food….but when I saw your recipes….i realized that there are more foods that I can add in. Thks for the encouragement!! I subscribed! Ahna. Atlanta. Ga.
@dietitianshelly
@dietitianshelly 23 күн бұрын
So happy to have you here!!!
@wisconsinbound2123
@wisconsinbound2123 8 күн бұрын
good video . take the heel of your hand whack it on bottom of the jar. If lucky you will burst air pocket allowing you to open jar. Other wise take your rubber glove you probably have for washing dishes use that to open jar Wrap it over the top and turn
@dietitianshelly
@dietitianshelly 7 күн бұрын
Great tip!
@delythwynnejones1059
@delythwynnejones1059 Күн бұрын
Use a spoon to tap the centre of the lid and it will open with ease.
@dietitianshelly
@dietitianshelly Күн бұрын
Love this!
@ahnaahna7278
@ahnaahna7278 17 күн бұрын
I’m reviewing ur recipe videos and enjoying them…..and my success with doable low carb/no sugar, etc foods…..that u show there. I look at many videos and other Docs and I feel so good about my progress toward meal 🥘 changes! Thks again Shelly. 👏👏👏👍
@dietitianshelly
@dietitianshelly 16 күн бұрын
AWESOME!!!
@kathygoodwill4247
@kathygoodwill4247 Ай бұрын
These look great. Think I will make these tonight. Thanks!
@dietitianshelly
@dietitianshelly Ай бұрын
YES!!!
@kimspear8177
@kimspear8177 Ай бұрын
I just found your channel and I love you. You are wonderful. I am just starting keto and I’m not losing any weight like you said so now I’m using your tips. Thank you so much. I hope you keep the videos coming.
@dietitianshelly
@dietitianshelly Ай бұрын
Hi!!! I am so so excited to have you here!!!! Please stay in touch!!!! Hugs!
@SF-ru3lp
@SF-ru3lp 12 күн бұрын
I love your quick, easy, healthy ideas, Shelly. I like your approach! I'm with you in that! XG Ire PS is there much water coming out of the cooked egg muffin from the frozen broccoli?
@dietitianshelly
@dietitianshelly 12 күн бұрын
YAH! Not a lot of water at all!!!
@maritesfontanosa1114
@maritesfontanosa1114 11 күн бұрын
Thankyou for sharing host
@dietitianshelly
@dietitianshelly 11 күн бұрын
You bet!!!
@peachypiekeen635
@peachypiekeen635 Ай бұрын
I got 24 silicone muffin cups from Amazon for $8 and it is well worth it. I use them all the time and they are extremely easy to clean and to remove the muffins of any type.
@dietitianshelly
@dietitianshelly Ай бұрын
I need to buy these!
@ahnaahna7278
@ahnaahna7278 17 күн бұрын
Eggs are healthy for us! Full of important nutrients….and the lecithin in them counteracts any cholesterol in them. Those who allergic to eggs….by all means do what u need to. Ahna
@dietitianshelly
@dietitianshelly 16 күн бұрын
You can use flaxseed meal (I believe it is 2 tbsp and 1 tbsp of water) Bob's Mill also has an egg replacer!!
@whitewolf19
@whitewolf19 Ай бұрын
Turn the bottle upside down and kinda drop it on it's top a few time a little hard, but not hard enough to break it and it should open for you
@dietitianshelly
@dietitianshelly Ай бұрын
Great tip!!! Need to do this!!!
@leslieg.3069
@leslieg.3069 Ай бұрын
Gotta be honest here: for the last week I've had 4 put of 6 grandchildren. Because of that I haven't eaten like I should. Next week I'll be super strict to get back on track with eating right.
@dietitianshelly
@dietitianshelly Ай бұрын
Love this goal mindset!
@sherryjacobs3907
@sherryjacobs3907 14 күн бұрын
Hi, newly prediabetic......Does this egg cup have to be refrigerated and reheated? Does spinach make it too runny? Could I add meat? How can I keep my avocado from browning in fridge once cut?
@dietitianshelly
@dietitianshelly 14 күн бұрын
You can refrigerate and reheat! Not runny at all and you can add any meat you would like!! I wish I had the secret to keeping avocado from going brown!!
@juliacarter1280
@juliacarter1280 26 күн бұрын
Just wondering about the tortillas. What is a safe amount of carbs for a diabetic? I recently just found out I have it.
@dietitianshelly
@dietitianshelly 24 күн бұрын
Download my menu - it will help to give counts!
@juliacarter1280
@juliacarter1280 24 күн бұрын
@@dietitianshelly okay thanks!
@anakaliabryant3304
@anakaliabryant3304 11 күн бұрын
Wrap the lid with a kitchen towel and twist
@dietitianshelly
@dietitianshelly 11 күн бұрын
Love this tip!
@sisterrose6836
@sisterrose6836 Ай бұрын
Run the lid under hot water. It will "melt" the glued seal.
@dietitianshelly
@dietitianshelly Ай бұрын
I need to do this!
@sisterrose6836
@sisterrose6836 Ай бұрын
@@dietitianshelly It works for me every time!
@libbysanchez5029
@libbysanchez5029 25 күн бұрын
I would like it if you can better directions and the recipes
@dietitianshelly
@dietitianshelly 24 күн бұрын
How can I help? I can answer any question!
@davidhenington7679
@davidhenington7679 Ай бұрын
Use a church key opener.
@dietitianshelly
@dietitianshelly Ай бұрын
I need something!
@lindamora7
@lindamora7 Ай бұрын
Too much egg yolk high cholesterol
@dietitianshelly
@dietitianshelly Ай бұрын
While I appreciate your comment, this has been debunked by studies - however - you are more than welcome to use egg whites!
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