ይቅርታ my sisters ተልባ በመጠን በጥቂቱ ካልሆነ ጒዳት አለው !ለህፃናት አይመከርም! Flaxseeds contain cyanogenic glycosides. When the seeds are chewed, crushed or ground, the cyanogenic glycosides can be converted into the poison hydrogen cyanide. Hydrogen cyanide can cause serious poisoning. Whole flaxseed When you eat whole flax seeds, only a small part of the flax seeds break when you chew them. The vast majority are swallowed whole. Therefore, the risk of ingesting harmful amounts of hydrogen cyanide is less compared to eating crushed flax seeds. Whole flaxseeds thus pass through the body without so much hydrogen cyanide being formed Both children and adults can eat whole flaxseeds in, for example, muesli, porridge, bread and seed crackers. The amount of flaxseed in these products is so small that it has no significance. Advice: Adults can eat 1-2 tablespoons of whole flaxseed per day, in addition to the flaxseed found in muesli, porridge and bread. Children should not eat whole flax seeds at all, but flax seeds in muesli, porridge and bread are fine. Crushed linseed When flaxseeds are crushed or ground, the contents of the flaxseeds become more available to the body. This increases the risk of ingesting harmful amounts of hydrogen cyanide. But if crushed flaxseed is boiled, or otherwise prepared with heat and liquid, some of the hydrogen cyanide disappears. Advice: Adults can eat crushed or ground flaxseeds if they have been heated with liquid. Adults can eat a maximum of 1 tablespoon of such flax seeds per day - in porridge or bread, for example. Children should not eat crushed flax seeds at all. Is there hydrogen cyanide in linseed oil? The level is likely to be low in linseed oil because hydrogen cyanide is not fat soluble. Therefore, there is probably no risk of ingesting too much hydrogen cyanide from linseed oil. But the Swedish Food Agency has no analytical data to confirm this.
እህታችን በጣም እናመሰግናለን:: ተባርኪልን:: you are very decent human being who is very respectful and humble. You are very calm and honest teacher. It’s amazing that it was on my mind to try telba because injera without absit it’s usually dry but I tried another sister’s recipe also (Enat tube) with walnut, sunflower seed and pecan abro fechto mabukat. It was indeed good idea. I can’t wait to try yours degmo. I am sure I will be successful like your injera😀 Egziabher yakebrelen yestelen. Berchi egzer yerdash. I shared your video as much as I can as it’s a wonderful idea!!
@WowEthiopianfood20183 жыл бұрын
ኣሜን እኔም በጣም ነው ማመሰግነው እግዚአብሔር ያክብርልኝ you are very kind 🙏❤️❤️❤️
@helenkibrom82193 жыл бұрын
Same here,so far i am using enat tube, wlanut sunflowe and pecan. Its amazing change, how the enjra is better result but i want to try this too. Keep it up guys
@WowEthiopianfood20183 жыл бұрын
@@helenkibrom8219 thank you so much sis 🙏🥰🥰
@RediatDestalifestyle3 жыл бұрын
@Aida H She’s is amazing person ur right dear 👍🏿
@sefefechbitew93823 жыл бұрын
በጣም ሚያምረዉ እጅሽ ይባረክ እኔም እሞክራለሁኝ
@WowEthiopianfood20183 жыл бұрын
ኣሜን እሺ በጣም ኣመሰግናለሁ🙏❤️
@sdym71783 жыл бұрын
Perfect idea, please help diabetic people who has problems eating carbohydrates by adding fiber food such as flax and chi seed to bake injera since it lower the absorption of carb to the system, very enlightened idea my sister!!