RAW CHEST WORKOUT | 4 WEEKS OUT

Рет қаралды 661,958

9 ай бұрын

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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts

Пікірлер: 747

@ApostolosKatsioulas 8 ай бұрын

“The nearer a man comes to a calm mind, the closer he is to strength.” Marcus Aurelius. Keep going Chris, wholeheartedly all the best :).

@0liseus384 9 ай бұрын

Workout- Seated Machine Chest flyes: 2:05 Incline dumbell chest press: 4:25 Incline machine chest press: 10:12 Takes out t-shirt: 11:00 Lying Machine CHest flyes: 12:14 Decline Machine Chest press: 15:19 Dumbell lying dumbell flyes: 17:02 Push ups: 17:34 End of workout: 18:44

@ianAEF 9 ай бұрын

How many sets of taking out t-shirt? That's my favorite

@jacobh.6239 9 ай бұрын

@@ianAEFprobably just one set of failure. It’s a lot of volume but not too much

@0liseus384 9 ай бұрын

@@jacobh.6239 he might get injured if he does too much😳 too much even for him

@mostafa.hoseinimanesh 8 ай бұрын

Thanks for the shirt timeline🤣

@meco2540 8 ай бұрын

Héroe

@TJ-zx6kx 9 ай бұрын

Cbum brings a calmness to my soul this man has genetics as a real champion 💪🥇🏆

@JZ-xu3vg 9 ай бұрын

Hes a beast, goat, legendary. but why do you think he has good genetics?

@Hele_souza 8 ай бұрын

@@JZ-xu3vgLook at him bro

@user-ep8yp6jh3p 8 ай бұрын

Thank you man -CBUM

@bemimu 8 ай бұрын

@@JZ-xu3vghe has great insertions

@bogdanmardari8648 9 ай бұрын

I admire his state of mind. Succesful guy with amazing character. I have no doubt that you will be the greatest bodybuilder ever

@mosesggs579 9 ай бұрын

Cbum looking like a character from BAKI !!! Can't fk wait to see the champ graze us with his physique in a couple of weeks🙏

@ChrisBumstead 9 ай бұрын

Ehhh I wish!

@0liseus384 9 ай бұрын

@@ChrisBumstead love you chris! love from uruguay

@roidedup2489 9 ай бұрын

@@ChrisBumstead❤❤❤❤❤

@0liseus384 9 ай бұрын

@user-A177 bro are you okay? i ve seen you commenting in various videos of chris, do you need help or are you going trough tough times? hope you do better, love

@travistoll4320 9 ай бұрын

CBUM is new and improved Arnold F*** 2.0 he’s least 4.0

@brightonlund 9 ай бұрын

Hey, Chris. I’ve lost 140lbs so far, going from 415 to 275. You’re one of the people that got me inspired to start. Thanks for your attitude, mindset, and hard work. You’re making a difference!

@namus_rd 8 ай бұрын

Bro you got this🎉 Keep going at it and don't forget to put on some Muscles with weight train 💪 ❤

@brightonlund 8 ай бұрын

@@namus_rd I’ve been working out with the intent of keeping/gaining muscle mass while I lose fat and making sure my macros are where they should be while repairing my relationship with food. Thank you for the support and motivation!

@kylelinhart4375 8 ай бұрын

Congratulations my guy. That is something to be proud of. Keep pushing!

@tyleradcock5493 8 ай бұрын

Amazing man keep going bro !

@D4nkBunny 8 ай бұрын

@@brightonlund Bulk or cut but dont do both

@carolinebyrd8841 9 ай бұрын

Always great to see Chris njoy his workouts , now that he has his own gym . He can get done what needs to get done! 💪💪💪😎😎😎

@rodolfomoreno7358 9 ай бұрын

Cbum has it all, symmetry, volume, strength, condition and above all charisma, we are champions for another new title

@cengizgokce81 8 ай бұрын

No he doesn't. His arms are still lagging.

@khalifarebel125 8 ай бұрын

Cbum’s videos feels like meditation😌

@ChrisBumstead 8 ай бұрын

Haha I love it

@matthewlindberg5359 9 ай бұрын

He always posts the right workout right before i go to the gym

@DarkWolf-ky4fv 9 ай бұрын

Always a good day when dad bum uploads a video You got this Chris! We are cheering for you every step of the way!

@knowwe 8 ай бұрын

Thanks for getting me pumped for todays workout!!

@ExerciseEmpowerNetwork 8 ай бұрын

Fantastic chest workout routine! You've got great form and the tips are super helpful for us trying to get that chest pump. 💪 Can't wait to try these exercises in my next gym session. Keep up the awesome work and keep those gains coming! 👊

@JordanG4117 9 ай бұрын

Bro’s looking immensely JOCKED rn 😵‍💫😵‍💫

@Detective_Jarvis 9 ай бұрын

U got this champ!

@Reppintimefitness 9 ай бұрын

Thanks

@070cenzo 8 ай бұрын

I fw the calm and quiet but high intensity videos versus the "montage" type. Keep up the amazing work. 4 weeks; AND STILL

@michaelcrepeault2678 8 ай бұрын

Finally Axel and Chris back working out can’t wait

@0liseus384 9 ай бұрын

Love to see this champ!

@sonuguptafitness86 5 ай бұрын

This 20 minutes video is really helpful for me especially for todays my chest day. 🔥💪💪

@cathalmcewan3528 9 ай бұрын

cannot wait for a training video with axel, the og training partner!!! absolutely loved that prep series 🔥

@ronidk3953 9 ай бұрын

CB- workin harder than ever!

@papamaci5 8 ай бұрын

Hi Chris. I like to say how you inspiring me. I have a partial tear in my shoulder, however I saw ur older videos when you explain how to train with shoulder pain. And this video and ur leg training is so so good. i trained my legs as you did. It was awesome. Big Thank you for the videos !! Good luck for the Olympia.

@pauloayresadv 9 ай бұрын

Incredible and inspiring training. I wish you an excellent championship. Health, happiness and peace to you champion!

@Henrique-hh7hk 8 ай бұрын

Campeão 💪🏻🥇 So treino pesadão Coloca legenda BR pra nós 🇧🇷

@deliciousnutritious6805 9 ай бұрын

CBUM's work ethic is what makes him a thavage champ🏆

@santiago14926 9 ай бұрын

Thank you Chris. Inspiring. A real man.

@aparecidadais8020 8 ай бұрын

Campeão tem nome "CBUM" 🥇🏆🚀💪🤜🤛❤️🔥

@karlnavidubalde9197 9 ай бұрын

They say Cbum will be pushed hard by his competitors this year. It is still not even close, i think his competitors is the one who will be pushed so hard this year. Cbum is the pressure for everyone in the classic, his only opponent is himself.

@Spectrum299 9 ай бұрын

Hi Chris , Good luck to your journey ❤❤

@jenan9016 8 ай бұрын

Best of luck in preping!

@judahmorton888 9 ай бұрын

Watching a cbum video a day lets gains at stay Thank you Chris for everything you do for this community. You are a true inspiration for all of us. We are all rooting for you, keep it up! And I'd like to thank Courtney, Calvin, the Bum community, etc for also being part of all of this.

@andreakleczli2359 9 ай бұрын

You don't hear, she's a liar. I would like her to enjoy what she does, not me.

@efrenreyes3863 9 ай бұрын

@user-A177 bot 🤖

@endikacalvomartinez6813 9 ай бұрын

Keep pushing Christopher!!! 👏💪

@JulianK67 8 ай бұрын

I enjoyed this type of Video very much. Pure raw sounds.

@illumi.nate. 9 ай бұрын

I am watching u from Korea. Thanks for your efforts to share the way of your routine. Hero😊

@nickevans9062 9 ай бұрын

Not very often you see a professional bodybuilder, just a few weeks out of a comp, training on his own and taking nearly every set not just to failure but beyond. Very impressive.

@TheIrishFoley 8 ай бұрын

Are you new to the sport? Not very often you see a professional bodybuilder working till failure ? Cmon man

@abhishekvishwakarma2756 8 ай бұрын

You know nothing jon snow.

@karabomojela3352 8 ай бұрын

I've followed every prep since 2019, but this is the biggest I've ever seen Chris, he is huuuuggge this year😳

@Yamato202 8 ай бұрын

Worked out chest today and this video really motivated me. I definitely relate to the part about keeping your heart rate up. If I don’t keep a good pace and keep my heart rate up I feel like I lose my momentum.

@danylosilva198 9 ай бұрын

Crazy training

@Osminbarrios 9 ай бұрын

4 videos this week ?? This shit is crazy !!!! God damn it’s good to see bro putting in the damn work

@JZ-xu3vg 9 ай бұрын

you are frik'n massive. LETS GO CBUM!!!!

@_baller 8 ай бұрын

Nice session man

@MR.QUACATRON 9 ай бұрын

Hey c bum .just wanted to say you have really inspired me to become a body builder ,my goal is to become a mr .Olympia some day .although it’s problay not gonna happen .thank you bro .I hope you win this year 👍👍

@hermes_96 8 ай бұрын

Heyyy Chris as always crazy video!! what do you say if at the end of the workout, you choose which one, you also show us a couple of PUMP poses? It would be really cool to see you a little bit now!! 🥇🥇🥇🥇🥇

@ChrisBumstead 8 ай бұрын

Maybbeee 🤔

@Heavy_Dutyy 9 ай бұрын

Cbum is looking like a monster, huge and massive. you're a legend man

@H4rd5tyl3 9 ай бұрын

How is your life when posting Roids under as many posts as you can? You doing allright? You should know that everyone knows and does not care. There is roidfree competition and there is the non free. Anyway, tell me you know little about the scene without telling me. Good luck out there buddy! @user-A177

@eliudriverafit 9 ай бұрын

Cbum el nuevo Superman 💪🏼🔥

@CN-2107 8 ай бұрын

The mic is a game changer. Achievement unlocked 👏🏽

@Thepotopa 8 ай бұрын

19:52 for me is so funny see cbum triying to speak spanish, keep doing the good work😎

@Rodrigo_J.H 9 ай бұрын

Lo mejor de lo mejor

@duncan5114 8 ай бұрын

Damnnnnnn you have taken the Arms and Shoulders up this season! Even with a bicep tear, arms are looking better than ever I can smell 5!

@Mactrizel 9 ай бұрын

One day id like to go get training from chris for now i watch and learn how its done

@maxj9812 9 ай бұрын

This years pre olympia collab with Urs is gonna be crazy When will that happen chris?

@ChrisBumstead 9 ай бұрын

I messaged him!

@maxj9812 9 ай бұрын

@@ChrisBumstead Youre the G! Cant wait💪🏼

@GalacticDrive 9 ай бұрын

Listening to the video around the 11:20 mark with headphones in is a wild ride 😆

@crosser8306 8 ай бұрын

Que treinao top de ver, dedicação pura! Parabéns cbum 🏆✌🏻🇧🇷

@Extraterrestrial8 9 ай бұрын

Great person to follow ♥️💯

@kentborges5114 8 ай бұрын

CBum will win again ! RIGHTEOUS !

@GURDEEPPOONIA 9 ай бұрын

Never give-up my boy come on man 💪🏻🗿🦿🦿🦿😳😳😳😳🔱🔱🔱🔱🔱🔱🔱🔱🔱

@Jhoffa2391 8 ай бұрын

Your upper body is looking huge this year 💪🏻

@bousieziboo2042 8 ай бұрын

Chris tu es un warrior 💪👑

@user-gg8qw7dn7z 9 ай бұрын

Let's go 🔥🔥

@mostdefinitely7536 9 ай бұрын

Chris, I’m a bit new but I love the content and you’re extremely motivating! I have a question: I remember a while back you used to do a ppl split. Is the muscle isolation work currently to ensure the volume remains high for the big muscle groups during prep? Thank you man

@Felale 9 ай бұрын

He’s always been a bro split enjoyer afaik

@alexingym 8 ай бұрын

The best gym machines 👍

@kimberleyzammit8377 9 ай бұрын

👌💯💯Awesome video. It’d be cool to see Axel back training with you 💪💪

@jaircraftengineer5640 9 ай бұрын

What you said 6mins into the video is SO true,.....don't let your mind mess up what you're body can still do!!

@Legendary_Battles_ 8 ай бұрын

I like the subtle JP reference 'stand up straight with your shoulders back' lol.

@katerinecardoza6407 9 ай бұрын

You’re a champion ❤

@nurislomgofurjonov 9 ай бұрын

💫Cbum is king of classic physique.🔱👍

@MarxMuru 8 ай бұрын

@user-A177 Take another sip of your copium kid.

@guilhermejoaquim5112 8 ай бұрын

The best

@emilwetterlindhofgard5182 8 ай бұрын

Oh yeah, Axel coming to town!

@Kozli1985 8 ай бұрын

Those machines are so good, especially the decline one is neat

@DeccJones 9 ай бұрын

Champion mentality one the best phrases I’ll hear in my Lifetime

@ChrisBumstead 9 ай бұрын

Agreed 👍🏼

@karolinak5707 8 ай бұрын

I love you Cortney❤ for all this job

@jellybeans786 8 ай бұрын

Looking stacked 🔥

@wevertonliima4605 8 ай бұрын

Minha inspiração 👏🤩

@Peralta01 8 ай бұрын

to help the blood circulation into the muscles, I use a massager pistol before my workouts, mine has heat option, it gets me warmed up faster and the vibrations literally change my body and mind vibration ✌

@bryannantrax110 9 ай бұрын

Courtney at the end was hilarious 😂

@Wakeup-ff2qs 9 ай бұрын

Chris gym is real love ❤❤❤

@kyairehutchins8170 9 ай бұрын

Yo bro, Raw Essential pre the orange flavor is fire bro. I love it

@ChrisBumstead 9 ай бұрын

So good 👏🏼

@allantoxic-101k 8 ай бұрын

He’s so cool and calm 😌

@ozairsolaimankhil1991 9 ай бұрын

Love u champ ❤

@Ben86709 9 ай бұрын

Thank you for taking us on your journey and feel free to ditch the music and ignore the trolls.

@LifeProTipss 9 ай бұрын

Love your journey champ...............! 🍀

@ChrisBumstead 9 ай бұрын

Same 🙏🏻

@CequalsRN 8 ай бұрын

The perfect 🪰

@vincentdelacruz3607 9 ай бұрын

Champ👑

@jai_iaj 8 ай бұрын

waiting on dem leg workouts

@ghostrecon5978 9 ай бұрын

Why is chris so handsome

@shanshanu7289 9 ай бұрын

Yeah yyyy

@sammcelroy55 9 ай бұрын

Real

@pdg_strix2447 9 ай бұрын

@gigichad7226 9 ай бұрын

Lol

@Canceled_boy 9 ай бұрын

Real

@lowkeyjojo_ 9 ай бұрын

Let’s go cbum! 5th win on the way!

@israelantoniettee8718 9 ай бұрын

Nosso campeão ❤🔥

@Isac5547 8 ай бұрын

👊 CBUM DOMINATES 👊

@orlandobrando2696 9 ай бұрын

well, another year, another victory to the champ😮‍💨

@sibinsaithomas 8 ай бұрын

What an inspiration. I love the fact you don’t cut the video where you’re unable to lift more weight. Reminds me you’re a human being( an extremely good looking and muscular one). Cheers 🎉

@TravisJansma 8 ай бұрын

It's nice to see professionals struggle with the weight. Gets depressing when every workout is better than the last.

@mecdaj549 9 ай бұрын

Dear cbum , we're soooo waiting to see you and Hadi and hany training together ,, like last year , that was awesome please make it happen again. ⭐⭐⭐⭐⭐

@higorroberto4229 9 ай бұрын

cant wait to see you take that title again, you were born for be a champion, its scary!!!

@MrFdfdfg 9 ай бұрын

18:48 "Fire up the grill calvin" look 😂

@Cobalaroye 9 ай бұрын

Eu nao posso ficar sem ver seus vídeos irmão eu não sei nada de inglês mais so de ver vc eu ja fico feliz torso por vc de coração sou brasileiro mais eu sou seu fã obrigado pelos vídeos e por ser o cara abraço Deus abençoe vai e vença 🏆🙏👋

@GustavoSilva-dv9ln 9 ай бұрын

Pow cara, coloca a legenda, vai ajudar

@luckyd545 8 ай бұрын

Então passe menos tempo vendo cosia inútil e vá estudar inglês

@Davcpc 8 ай бұрын

Hardcore training 🥇

@GonAway7 9 ай бұрын

I used to watch the videos when they drop, now I save them for my pre workout routine. One scoop Thavage, one scoop Pump, watch CBum stoically add more strations = Filthy pumps in my garage. 👊