Definitely not the brightest guy 🤷‍♂️🤷‍♂️

So you had years to talk some sense into him and get him off the drugs 🤔🤷‍♂️🤦‍♂️

@@ikhan2181 go troll somewhere else man, a good person has passed away and you can't help but look for a crumb of attention.

@@markparish9045 Not the right time, dude…

@@troublemaker1778 right time. I will never feel sorry for people who do dumb shit. Especially when they have influence on thousands of young people. It's like being suprised or feeling bad for someone that plays frogger on the freeway..wtf did you think was going to happen. The kids programs was diet RIDICULOUS N DANGEROUS

Amen... Seems like most of them are so brainwashed they'd rather stay 7% body fat and end up six feet under like this guy rather than have a little higher bf, still be lean and be a as healthy as possible. You can't be healthy at a detrimentally low body fat percentage, way lower than humans were designed to live with for more than an extremely short period of time (show prep). And even that is extremely taxing on the body sometimes the effects can last for life.

If by young you mean teenagers, you should really get 10 - 12 hours

The worst part is:The fuckers telling you to sleep 3-4 hours aren't wven doing this for real. Lmao

@@brugley2715 yea I have always been one of those people needing more sleep than others. I would usually need 10 to 12 to feel fully rested without an alarm.

I mean… he might be shredded but you can tell in his face that the 4 hours of sleep+daily intense workouts are taking a toll on him. Doesn’t look good at all

maybe, however a human body can take tons of damadge and still go on. But if you put steriods in to your system then its diffrent story. This Derek dude is full of bs time to time, becouse he earns money by selling drugs.

@@tamimkhan9093 ur slow

@@tamimkhan9093 I Will never take steroids

@@ajax1472 get rejected enough and you will.

@@ajax1472 that's why ur small

Never head of Scott Murray until he died. RIP dude. BUT....you are correct when you say Scott never showed his body. I watched about 15 of his vids, always had a baggy hoodie on EVERY time. A lot of his still shots with food are with no shirt on, BUT his head is cut out of the pictures. I wonder if that is even his body???? HMMMMMMMMM

Oh ok

hes not dead he just got down to 0% bodyfat.

Take away the STEROIDS and watch as the FAKE STEROID muscles WITHER away! ROIDERS are FAKES! Stay natural buddy!

Weird he never really showed himself

🙏

🙏

was he vaccinated?

@@CarlosSanchez-ev3bn who cares? can we plz just mourn the loss of life right now??

@@CarlosSanchez-ev3bn do you suspect the vaccine killed him or what?

was he vaccinated?

@@CarlosSanchez-ev3bn they’ll never link the two together

Damn bro, you really are all over the place.

It’s Crazy bro who’s next: Ronny Coleman or god forbid even Arnold ?! All the legends keep dying on us :(

@@CarlosSanchez-ev3bn Yeah, it wasn't the 4 hours of sleep, steroids, extreme training and terrible diet...must be the vaccine 😅

You ain't joking. Not getting sleep for two days was absolutely the strangest and worse feeling I've ever had. You're awake and moving around but its like you're also on autopilot and something ain't workig right.

I have a friend who nearly died because of sleep deprivation whilst driving. Hit a truck, split his skull in half on his steering wheel and lost an eye... and survived 🤯 Glad you're taking it more seriously mate.

Scariest ride of my life was a 3 or 4 hour drive late at night the last hour and a half I started talking micro naps, and on a motorcycle thats scary as hell. Id be 100 yards behind a truck and next thing I knew I was right on top of it. I had to keep pulling off the road to walk around. I was lucky to make it home alive.

It hits even weirder if you have bipolar… Once you get sleep deprived you literally become hyper alert and have constant racing thoughts and can’t fall asleep

@@wayfaringstranger8430 2 days is Nothing lol ive been awake arround 14 days that was a crazy experience i thought my teeth was falling out and i smashed my head through a door... thats what drugs can do to you and no being awake for so long is not making your thought process normal in fact you get more psychotic and crazed

Damn :(

@💎 Savetion 💎 The only one who's going to hell is you

@@tomtomsen9492who are you to say that to someone? Does that make you a better person? Watch your tongue and don’t judge because you’ll be judge!

Bad way to hear about your accomplishments all that congratulations I lost 102 myself when I got into bodybuilding and I know what it entails and the work that goes into it. I just wanted to say congratulations and keep up the good work bro. I met somebody that saved my life to.

I just discovered Scott's videos and he was a genius when to came to making high volume low calorie foods. Like some very creative stuff that can no doubt help with dieting. Like a mad genius

Was also nice to see the respect and not just show a screenshot

it's really wild. I had a friend that died

@💎 Savetion 💎 nígga tf?

This is my brother but he is way more severe. Nothing anyone says helps. He's a 27 year old man so not much we can do anymore. Doesn't miss a day at the gym... also doesn't eat.

@@jesusdiedforoursins I’m so sorry that your brother is going through this and that you and your family are experiencing this as well. As someone who is recovering from an eating disorder, let him know that he’s loved and that his value as a human being is not determined by his physique or strength. Everyone’s struggle and case is different so I by now means believe that there is a single way to treat this. At the end of the day, he’s who makes his own decisions but showing him unconditional love and letting him know he can always rely on you is something that so small yet so important and can truly lead to healing. Best of luck to you and I’ll keep you in my prayers

has he realized yet? @@jesusdiedforoursins

Sorry for your loss mucker.

@RED CHUCKS by vax do you mean tren ?

@RED CHUCKS wich one

@@Daniel_Lav 😭😭

@@Daniel_Lav By vax he means DNP

kzfaq.info/get/bejne/a7CneLmCqc-9fKc.html

It's so sad. I looked back at my Instagram DMs with him back in 2018, asking him why he was doing so much volume, whether he was okay, etc. I kept expressing concern for him while also trying to support him and suggest video ideas, and he was always so kind, but he refused to do less volume. I finally tried being a little pushier and said that watching him essentially abuse his body everyday with insane volume workouts, sleep deprivation and eating challenges wasn't enjoyable, and he just said "sorry you find them boring, people still seem to really like them." Man it's such a bummer to hear about his passing. I wish I could have done more. :(

For the person reading this message, know that God loves you a lot and he wants you to be saved and happy, nothing in this world like money, fun or popularity can fill the emptiness in your heart, but only his son Jesus who died for you can fill you who might not know about him, he knows you more than yourself, you who turned your back to him, he is still waiting for you with his arms open to receive you again, you who fought against him and had done things that are unforgivable in your eyes, he will always see you as his son and he already paid the price for all your sins, even if the world doesn’t forgive you, all that you need is God and everything will be alright, so trust God and only God, no one else, repent from your sins and never go back to them, and the most important thing is that you accept Jesus Christ as your Lord and savior with your voice and your heart, when you do all these things, pray to God and read the Bible(Christian Bible not a Catholic since the Catholic one might’ve changed the word of God to something that it is not God’s word but men’s, so read a christian Bible) so that you get to know God, and when you pray ask God to guide you so that you always walk in his righteousness and so that he gives you strength so you don’t fall to sin, and don’t just say I am a Christian and never read your bible or end up not praying, build a relationship with God, read the Bible, fast and pray and be his son not only in words but also in your actions, please listen to this message, today God has showed you grace, to you who might be depressed, empty, are being hated or hates, or maybe you don’t receive genuine love, even you who enjoys or is comfortable with his current life, whoever you who is reading this is, know that God is calling you to give you a future and a hope, in this life and in the eternal life, trust him because he loves you so much that you can’t even understand it, and the time is short, after this message you might day or Jesus might return, so be ready and follow him, for today he stretched his hand to you because he loves you and cares for you, and he doesn’t want you to go to hell, so please go to him, I promise you that it will be the best decision you will do in your entire existence and that God will free you from anything that hurts you, take the love and hope the Lord is giving you and be free, for the best future for your life is in his hands, please make the right choice, for today God has stretched his hand to you who he loves so much that he even died for knowing all the bad things you have done, that is how much love he has and will always have for you❤️ Sorry for the long paragraph and thank you for taking the time to read it, please if you have any way to contact this person’s family please send them this message, it might not seem like it but some people really need hope and God can change or save someone’s life and give hope to the hopeless by you just sending them this message, thank you for reading, God Bless you always.

lol

Bless you, Magali! I'm so sorry for your loss. Scott is no longer suffering now. xx

@@rudyfox4427 should get up off your ass and do something bout it instead of sitting on it confidence fishing 🤣🤣

I’ve been to therapy before, and it really felt very similar to going to the gym. Like an important maintenance routine.

Hi geoff

Do you really think that’s the root cause? Or are the peds behind that extreme the real cause?

Push

What’s the top end amount of exercise?

Most people don't give a shit about health, only looking hot

I feel like his sleep schedule did the most damage tbh, with the intensity of the workouts on top of it. I used to have a real fucked up sleeping schedule due to school & work. (like all nighters fairly regularly etc..) but I would always try to "catch up" on sleep. Anyway you feel like shit sleeping like this, now he did 4 hours every night? No wonder his eyes looked the way they did... Really sad since I can relate to feeling so pressured and motivated to never stop and keep going, but it's generally not worth it in the end. RIP

@@signs80 if you’re fit and healthy you’ll Be aesthetic by default. The best my body ever looks is when my diet is on point. Most of the fitness industry is retarded. Especially younger influencers who just want to get as big as possible (not referring to this dude RIP). I just don’t see a lot of fitness influencers that truly understand human physiology and the gut microbiome or else they wouldn’t be eating meat 5x a day lol

Man thats got me bummed sad to hear.

aesthetic is healthy if you know what that word really means: fit bodie, muscle proportions and 12-15% body fat.

Because those drugs aren't as dangerous as overworking yourself with improper nutrition and no rest.

glenn dont be silly this guy died of heart failure most likely due to lots of AAS usage.. he sold a lifestyle to people taht was fabricated.. much like most of the instagram influencers these days.. surprise SURPRISE

7 to 10 hour/day!! Not 6

Cortisol resistance

If you have that feeling often you might want to go to your doctor and get an EKG. It’s always better to know for sure what’s going on.

@@sarahconner9433 cap no one should be sleeping 8 to 10 hours a fucking day lmfaoo that's jus retarded full night's rest is 7 to like 7 and a half, 10 is literally a sign of deep depression

Did it to himself how? Sorry I don't know much about him

@@PurpleGengar822 Did you even watch the video?

@@PurpleGengar822 too much working out can lead to this Edit: all high saturated fats and other things killing the people (foods that are processed)

So much empathy and the dead are conscious of nothing is what the Bible actually says

It is addicting. being shredded isn’t even cool bruhs...if you have visible abs you’re as lean as you need to be for looks.

Yeah Rest days are super important Honestly Taking a whole week off at Least every 2 Months is Optimal

In eating disorder realm it takes over your judgment and personality deep deep down (to the operant conditioning level). Conjecture from personal experience and slight reading, but it becomes OCD like, where the extreme exercise patterns disconnect from logical goals or any real rationale - you get used to knocking out 5000 workouts and calories - fear kicks in “what if you miss it”, you get addicted to the volume of food … etc. At that point the bar is very hard to bring back down without help

@@killamilla702 like how are you supposed to repair any of the muscle damage you do without rest? And as far as your heart goes if you aren’t sleeping that’s hours on end your heart can’t relax in rest and digest mode.

@@jamesdelaney9599 yeah plus when you look in the mirror what you see is not what everyone else sees. You could be a top model around, but you just point out any flaw you can find or make up and use that to go further with what you do.

@@rikmcdik6662 yes that’s right too

“Condolences to his followers” might be one of the most respectful things I’ve heard

Followers first and foremost

@@isansimpson2056 family last 💯

Which ever family member wrote that for the priest to say is kinda sus.

@@5dollarshake263 some preachers ad lib. Especially if they actually knew the person. I couldn't guess either way. But doesn't really seem sus. It's just what happened. It's s not to shame him, but as a token of thought and reflection.. it's just sad to see. Im sure it wasn't meant as a roast.

For the average person their health is always "I'll start (insert a time/day that's not that)" but that day never comes until it's too later and they have something wrong with them.

It's not meant to shame him , it's just the reality of things

For real

7?! METH?!

Meth is a hellovadrug

@@sharknadofartquake2449 Well it sure as heck wasn't chicken nuggies...

In the beginning of 2020, I had a similar thing for 2 weeks. I think I slept about 10-15 hours the whole time. I never had a psychosis but I felt like I had dementia

What the fuck were you on?

I know for a fact not getting (quality) sleep has taken a few years off my life. I am being serious and have my heart is already damaged from stress. I will probably pass before 40 years old.

I’ve slept like that for about 15 years now. Feel like shit most of the time and always tired. Don’t take gear anymore. I’ve only done 3 cycles at 41 years old, but used to do a lot of coke and stay awake for days and end up tripping, falling asleep stud up (in my younger days). I’m unsure if that has anything to do with it but no matter what I try I always wake up 4 to 5 times a night for at least 15 - 20 mins. Absolutely shit, my advice just look after your body, especially when young and think nothing can harm you. Much Respect

Take away the STEROIDS and watch as the FAKE STEROID muscles WITHER away! ROIDERS are FAKES! Stay natural buddy!

Good education? Guy basically starve him self to death and overtrain and You call this an education? This should be a warning for many other Young guys

Your subscriber brother ❤️

Longevity is key, good things will come guys, you might not have career in fitness or the lifestyle you want. It will come through patience and long term goals, it is tough but having a good mindset will get you through. Scott was definitely doing his best to make a name for himself and in the process it took his life. I been training for 5 years consistently, I can tell you I come across boys taking some pills for growth etc, it really comes to my mind often too, “what if I start taking sarms, I can get fully built physique quicker.” That’s short term thinking and as it might give you results, it can damage the person in long term. There is a lot of pressure on young guys today to be successful, that’s the bottom line and don’t fall into that trap, nothing wrong with being successful but think about long term results too. Take care young bloods.

Absolutely! Especially as an athlete and BB as the years go by I question so many things that people say e.g. staying within 5-10lbs of stage weight. For most bodies, it is ridiculously difficult to maintain that level of leanness and fight genetic tendencies and human physiology so so hard. I felt the pressure to look a certain way all the time until i stopped giving so much importance to what others think. Social media can be quite toxic at times! The display of unhealthy tendencies and behaviours is often rewarded and considered aspirational and people constantly feel the pressure to push themselves. It is truly sad.. RIP Scott.

@@Native_ichthyology ❤

i also dont think your brain is working that well at those bodyfat levels,so decision making may not be the best.

Congrats

That's awesome. I've only seen a few of these vids but its nice that you're doing it natural. What's the point of getting strong in a way that makes you dependant?? All you, bud.

Nice work Zach ! Keep It natural, and I’m happy you got your health back

To me, his meals and his work out regimen suggest he had some bulimia going on, especially with the puffed out jaw line on the thin face

He died like he lived: being annoying, the Pfizer injections gave him heart problems but let's not focus on that, go and get your pointless injections, hopefully you'll get heart problems too

yeah i'd die if i had erectile dysfunction too

@@deepinside9477 what else can these guys do if their sex organ doesn't work then the become gymcels

What does Ed stand for. Erectile dysfunction? I'm kinda lost here

I would think his family would have noticed and gotten him help. I just watched this video and saw him for the first time and he looked sickly.

He’s certainly legend now... a legend of exactly what not to do. Eating more processed chemicals instead of real food and abusing the body through movement and rest is his legend.

@@drkylefreeman If you've actually watched his videos you'd know that he ate more real food than most people. Sure, I'm no fan of flavordrops and the like, but chickpeas, vegetables, and complex carbs are off most people's plates when they should be on it. It's a shame people who's never watched him before feel the need to comment as if they were experts on the topic. Surprise - contrary to your own video, "all diets" do not suck, and sustainable diets actually work. Many people (myself included) have been happier, healthier, and successful with them. The fact he ate processed foods likely did not have much to do with his passing. He overworked himself and did not get enough rest, day after day. It seems like this is what did him in.

Oh really

@@drkylefreeman Its not his diet that killed him, we all know it was almost certainly PEDs.

What do you mean by growing up chubby contribute to ED ?

Nah, his attitude was terribly toxic and self destructive. Glad i stopped watching him and never followed his tips.

@@YusuphYT toxic? Gimme an example

@@YusuphYT what he did to himself was self destructive and toxic, not the energy he brought to his videos and advice he gave others. He knew what he was doing was wrong an unsustainable.

@💎 Savetion 💎 That's out of order

@💎 Savetion 💎 Why joke about someone who died giving their all in our sport? We're learning what not to do through his example, but he was one of our own and I hope we take a moment to honor him because we never got to see his full potential.

@@jorelldye4346 He's just some pathetic troll. Don't give him your attention.

he wasnt taking any steriods the problem is he was trying to push his body to extreme limits to look like the people on steriods

corona vaccine

@@hardkouen shut up man

Absolutely. And everyone is different so you must do what works for you. If I don't get at least 10 hours my blood pressure raises, my heart rate jumps drastically at rest and my A-Fib causes me serious issues. Seeing things like this terrifies me as I've only been getting 3 to 4 hours a day lately. Let his passing be meaningful and a wake-up call for us all. Also important to discuss diet and exercise with our GPs and to keep our vitals and blood work monitored often.

@@defeatignorance8681 I am the same way. I get an entire wave of anxiety when talking about young people dying and when their issues are issues I have as well it's definitely scary. I just want to fix my sleep schedule. I don't know how. I have bad insomnia.

Well said lots of good sleep contributed to muscle gain and recovery

Tomorrow is never guaranteed

@💎 Savetion 💎 Spamming every comment how sad

Nope dude literally had real problems not being worked to death

What's up with anime over there?

@@thedevilsadvocate5210 what do you mean?

Hey man I'm proud of you for pushing through that. I couldn't imagine what it would be like to be homeless so you went to a whole realm of something I couldn't imagine and you went through real struggle. I'm proud of you for that. I hope you are doing well as well as your family in this time

Bravo !!👍🏻

how you are better

jewlywood still churns out impossible role models for people to aspire to mate.

I hope you are also doing better.

It is sad, but those calories sound high, and the sleep pattern seems too little.

If natty it means he worked himself to death. Hard to do, but not impossible.

I do 2 hour workouts and an hour liss a day (burning 1,400 through exercise according to Apple Watch) natty but I sleep 10+ hours a day (and am more like 10-12 percent bf not 5-6).

How tf did he burn 5500 calories? Was he drinking battery acid or some shit

He was not burning nor eating 5500 kcal. I guess it must have been a eating disorder which led to him lying online. I'm saying this as a guy who geniunely burned 6000-7000 kcal while working 8h as production worker during the summer while weighing 250lbs + having a dog + working out for 2-3h as powerlifter a few times per week. If I was weighing like 180lbs, it would basically be impossible to burn that many kcal every day. If you don't believe me, you can try hitting 20k steps and doing a homeworkout like him, unless you are a giant, you won't even burn 4000 kcal..

For the person reading this message, know that God loves you a lot and he wants you to be saved and happy, nothing in this world like money, fun or popularity can fill the emptiness in your heart, but only his son Jesus who died for you can fill you who might not know about him, he knows you more than yourself, you who turned your back to him, he is still waiting for you with his arms open to receive you again, you who fought against him and had done things that are unforgivable in your eyes, he will always see you as his son and he already paid the price for all your sins, even if the world doesn’t forgive you, all that you need is God and everything will be alright, so trust God and only God, no one else, repent from your sins and never go back to them, and the most important thing is that you accept Jesus Christ as your Lord and savior with your voice and your heart, when you do all these things, pray to God and read the Bible(Christian Bible not a Catholic since the Catholic one might’ve changed the word of God to something that it is not God’s word but men’s, so read a christian Bible) so that you get to know God, and when you pray ask God to guide you so that you always walk in his righteousness and so that he gives you strength so you don’t fall to sin, and don’t just say I am a Christian and never read your bible or end up not praying, build a relationship with God, read the Bible, fast and pray and be his son not only in words but also in your actions, please listen to this message, today God has showed you grace, to you who might be depressed, empty, are being hated or hates, or maybe you don’t receive genuine love, even you who enjoys or is comfortable with his current life, whoever you who is reading this is, know that God is calling you to give you a future and a hope, in this life and in the eternal life, trust him because he loves you so much that you can’t even understand it, and the time is short, after this message you might day or Jesus might return, so be ready and follow him, for today he stretched his hand to you because he loves you and cares for you, and he doesn’t want you to go to hell, so please go to him, I promise you that it will be the best decision you will do in your entire existence and that God will free you from anything that hurts you, take the love and hope the Lord is giving you and be free, for the best future for your life is in his hands, please make the right choice, for today God has stretched his hand to you who he loves so much that he even died for knowing all the bad things you have done, that is how much love he has and will always have for you❤️ Sorry for the long paragraph and thank you for taking the time to read it, please if you have any way to contact this person’s family please send them this message, it might not seem like it but some people really need hope and God can change or save someone’s life and give hope to the hopeless by you just sending them this message, thank you for reading, God Bless you always.

@@ideal5535 um

You are a med student that gets 4-5 hours of sleep, you, out of all the people, should know the negative effects that will impact you befause of sleep deprivation

Same here, I couldn’t sleep for almost three years(2 or 3 nights without sleep before I’d crash and sleep for a night. I could feel the life draining out of me. A guy told me about “Seroquel” and everything changed. I started with 200 mgs and tapered down to 50mgs. I take 25mgs now and I still get a solid nights sleep 90% of the time. It’s been 10 years now and the side affects are minimal. My goal is to sleep naturally and I plan to cut the 25mgs to 12 1/2 until I don’t use anything at all. RIP to this young man.

come on it didnt feel that awful

Were you taking the prescribed dosage?

@@thedevilsadvocate5210 people can react to medication in different ways especially with different medication combinations

What was your reason for & how are you doing now?

he passed away man

@@koroshiya_1 But did he get well before that?

And paid with his life for his stupid fucking schedule and other physique shit he was going trough in terms of maintaining his level.

Yea sadly if only someone could’ve stopped him sooner from overtraining too much

@💎 Savetion 💎 no hes in heaven and zyzz is telling him to relax for once and eat tuna. While rich piana comes there and says no you gotta keep training 4 hours a day cmon whatever it takes to die in heaven overtrain and enter the 3rd world

He put stress on his entire system

Yes please save this video and watch it every few days to remind you to take it easy sometimes.

@@evernew23 We have to rest just as hard as we train, everything is a cycle. Going hard is admirable, but pointless if it's just for the sake of going hard lol. I fell for a lot of that bullshit old military style ethic when it came to training, which is all good and well during a long run but not as a day in day out lifestyle over years lol. Hope you're keeping well yourself also!

It’s a westerner thing...

It doesn't because you don't even know why he died.

Yeah sometimes hard to recognize the line between resting and being lazy

Extreme amount of HIIT and a extreme calorie deficit killed him R.I.P.

Exactly what I was thinking. I swear one of the last things I saw him saying was how he is going to start bulking up a bit as it wouldn't hurt him and then this happens.... RIP Scott

You see how small his neck was even before getting real sick? He had a childs neck. As androgen sensitive as neck is and as much training he had gotten in the disparity was absurd. Seems like a damn near guarantee that he was never supposed to be a big guy in the first place. Not that it's everything but going really hard against your natural physiological biases is even more stressful than if you were going to an extreme that at least aligned more with your natural predispositions. It'd be like Brian Shaw trying to be a high level marathon runner. Never going to end well. Just a thought I've been having lately looking at some of these guys.

@💎 Savetion 💎 Not cool bro

@💎 Savetion 💎 Satan torments you with whatever you idolized here on Earth. So you might mean this as a joke, but this could literally be what is happening to him, and here you are joking about it…

@💎 Savetion 💎 May God abandon you in your times of struggle and may He strip from you the provision He gave you

it's crazy how the earth just continues to turn though , life doesn't seem to care like it should..... good luck on maintaining your strength

@@GHO5T3DFreelance why would the death of one organism stop the world from continuing?

@@GHO5T3DFreelance Life doesnt give a F about your feelings. life is about motion not emotions everything moves on even if you get hit by a truck tomorrow the world doesnt care it just continues as it should. and its that simple. our emotions are sometimes ilogical and a waste of time to dive into most emotions are just a burden for the weak

@@Kado1609 ..... did you learn that in school? good one :D LOL

@@shinobi-no-bueno Congratulations buzz killington you win the "captain obvious" award ....my point was when you lose someone you care about in your head everything stops..and the world continues to spin like it will OBVIOUSLY .... are you on the spectrum or something sweety?

People these days aim way too high. They feel.the need to be succesful when at the end of the day only one thing really matters and that is survival.

and yet your hero in reality suffer from ED himself and died from his sick eating disorder exercise bulemia

5h lifting?!? Jeezz I do 3h and I'm dead, won't even imagine 5h

@@stevecerbero3651 3 is too much bruh 1.5 more than enough

When u say 6 to 10 sets what do you mean on each exercise?

@@stevecerbero3651 3h what are you doing in the gym?

@@Jay-pt9fy 6-10 sets total per session

@@cryptoholica72 no thankyou I have got a life outside of working out 🤣

@@cryptoholica72 yes

@@cryptoholica72 You're so cool

@@cryptoholica72 I don't work at McDonalds and I guess some people do work their to earn a living. I really don't understand the point of your comment.

@@cryptoholica72 I just have one more question, why don’t you respond? I mean you clearly see us and lets say you’re working, I respect that. Now the problem is that you can’t physically be working 24/7 so you at least have a few minutes to check your phone. Just send us quick update.

He ate 5200 calories and burned 5000 calories

Too*

@@jamesjameson4566 nobody cares bud

It’s all a balance dude, too fat or too lean are just as bad as each other, you should’ve stay in either state for long periods

He looked anorexic. Some kind of mental issues I guess.