SALBOX BOXING: HOW TO USE THE CUBAN CHECK HOOK IN A FIGHT (PRE-FIGHT DRILLS)

Рет қаралды 24,381

2 жыл бұрын

OK so in this video I took Amir out to Wolverhampton to compete in the BUCS Championship. I took him through several warm up and padwork routines to prep him for his 3-day tournament but I specifically focused on the Cuban Check Hook in this and it paid off quite well in his fights.
#boxing #workout #fightytyyþttyyģttþyþ

Пікірлер: 84

@Thomas-wk5ll Жыл бұрын

It's great watching you coaching Sal, man it gets your adrenalin watching fighters warming up and knowing that it's only minutes away before, they are putting everything they have into the fight Awesome stuff

@Charlessalbox Жыл бұрын

Thanks Thomas

@calburner4635 2 жыл бұрын

Congratulations on the National Championship win. Amir executed the check hook exactly as you drilled it.

@Charlessalbox 2 жыл бұрын

Thanks C!

@calburner4635 2 жыл бұрын

@charlessalbox Thank you, Sir! I was trying to explain to someone how the Cuban/Russian check hook is superior to the Western check two days ago, and you uploaded this. The pivot and awkward shuffle we learn in the U.S. is completely unnecessary. We only think it's normal because we are used to doing it.

@hansen704 Жыл бұрын

Congrat Amir 👍. This cuban tjek is fantastisk… great Boxing and fantastisk coach 👍

@turgay416 2 жыл бұрын

loves from Turkey. I am in the 2nd month of the course and I realize that I have improved by applying what you have taught. Thank you.

@Charlessalbox 2 жыл бұрын

Amazing Turguay

@geminijeff1 2 жыл бұрын

Great content as always. I've been learning so much from your channel and implementing it into my own training, my footwork in particular is getting so much better.

@Charlessalbox 2 жыл бұрын

Great to hear JM

@cynicaloptimist3301 Жыл бұрын

Fantastic technique and execution. Bravo! Bravo! I live in the USA and so badly wish that I could afford to come train with the best of the best (SALBOX). Charles, you are by far the most technical and precise Cuban style boxing coach. Becoming a world class boxer with your fight IQ and technical prowess. Thank you for all that you share. Keep on keepin' on. Cheers-

@Charlessalbox Жыл бұрын

Thanks CO 👊🏾 actually at the moment I am training quite a few clients cia zoom one to one. I show them all the moves you'll want to pull off in the ring. Check out my website if you're interested!

@basteagui Жыл бұрын

great job Amir!!! and great job coach!!! this is so cool! i wasn't expecting such a clear application of the drill, that's just class from the fighter and the coach alike

@The6thDimention Жыл бұрын

instant subscribed after watching this. Really like the way you show us step by step, especially, afterwards, showing how it would look like in a real fight. This is gold.

@Charlessalbox Жыл бұрын

Thanks Philber 👊🏾👊🏾👊🏾

@philipvjones397 2 жыл бұрын

Thanks, coach. excellent quality. Good to see you guys travelling in style as well.

@lamontmorris4824 2 жыл бұрын

Another good one💯 love learning from you I’m from chicago and all I watch is your videos I can see why Cubans have alot of recognition for their boxing skills n slick movement

@dougdiamond5774 Жыл бұрын

This is great. I love the way you break down the drills in steps. Extremely valuable information. Thanks for sharing.

@Charlessalbox Жыл бұрын

Any time

@kojirokilledatsubame 2 жыл бұрын

Congratulations! Great work, Couch Charles. You are a great ambassador of the Cuban Style.

@flashask182 Жыл бұрын

Charles, your channel is one of the highest quality boxing channels on youtube. I'm learning a lot by watching your videos, thank you for that.

@Charlessalbox Жыл бұрын

I appreciate that Flash!

@7kicks 10 ай бұрын

After watching ur videos i have started practicing cuban style too👍🏻….your videos are very understandable and very effective THANK YOU COACH

@heikowrage6110 Жыл бұрын

excellent drill ... and excellent execution in the ring ...

@stanegg0 2 жыл бұрын

Great to see him using the techniques you were teaching pay off in the ring.

@Charlessalbox 2 жыл бұрын

Thanks TBB 👊🏾

@Issey_B_Devo 2 жыл бұрын

Always The Best🇨🇺💪🏽

@lambda494 7 ай бұрын

Your videos are underrated and very useful. I love the smooth style you teach so well.

@Charlessalbox 7 ай бұрын

Glad you think so!

@user-vo7bn7oz7x Жыл бұрын

Mr. Charles, he struck a very interesting combination. Instead of a second side kick, he punched an uppercut. So it's a good idea. If the opponent rushes into the attack with a tilt of the head after the first side kick, then it is possible to punch the uppercut with a second blow with a shift to the side. This is very useful.

@hansen704 Жыл бұрын

Best original check hook video 👍

@austinxue9736 Жыл бұрын

It's great to learn from training to boxing match🎉congratulations

@johnperkinson2394 2 жыл бұрын

Tricky stuff. I like it. Kid used and used the check hook nicely

@dannanrik 2 жыл бұрын

Excellent drill Coach!!

@pharoahblaque 2 жыл бұрын

You are an amazing coach my brother

@nejdu8917 Жыл бұрын

Thank you coach, great video and great student!

@Charlessalbox Жыл бұрын

Any time!

@Robin-ox9eh Жыл бұрын

Awesome performance!

@dontknow04 2 жыл бұрын

Great video as always, I love the cuban boxing style. I saw Andy Gruz Gomez fighting in the olympics and he got me interested in the cuban style, can you do breakdown on tricks and movement he uses in a fight ? Love your videos mate

@criszeuschannel4571 2 жыл бұрын

thanks alot charlessalbox i learned more alot your training video i am from the phillippines....i allway warch your video...goodbless you

@ispeciprasebaunko111 Жыл бұрын

99.99 % youtube coach is not rel deal.. Charlessalbox has big holes in his boxing -coaching knowledge.. one real good coach on yt is Tony Jeffries

@samueloonnn69 Жыл бұрын

Muchas gracias mi hermano por tan buen video muchas bendiciones 🙏☺️

@michaelruizliberato5844 2 жыл бұрын

Amazing explain

@taubatrisha8713 2 жыл бұрын

We are in Africa we love you coach

@ferruccioomboni1530 6 ай бұрын

Great coach !

@josemodesto6343 Жыл бұрын

Subscribed! Great content!

@Absoluteboxingclub Жыл бұрын

I LIKE IT THAT WAY KEEP SHARING MY NEW FRIND 😁👍 STAY SAFE AND CONNECTED👍👍it’s super relaxing 💜💙🔥🔥

@PAPALAMRecordings 2 жыл бұрын

Congrats coach🥳

@gerardmacthegman5933 2 жыл бұрын

Congratulations well done

@youngsvideos2549 2 жыл бұрын

Love it and congrats to you both! He is lucky to have you in his corner. Makes me laugh that you made him shoot an instructional video before his bout😆. Surprised that they don’t have to wear head gear.

@Charlessalbox 2 жыл бұрын

💯🤣💯

@boxingtimes 2 жыл бұрын

good

@Piersmoron 2 жыл бұрын

good video Charlie keep em coming

@Charlessalbox 2 жыл бұрын

Thanks David

@alikareem1191 2 жыл бұрын

Love and congratulations to both of you i really wish if can I train with you coach Charles 💙

@Charlessalbox 2 жыл бұрын

Hopefully in the future Ali

@Alikhan-bv8pr 2 жыл бұрын

Useful video 👍

@user-cj3qt5vc6h Жыл бұрын

Классное видео и техника

@peacebalancetruth 2 жыл бұрын

HOORAH 🤝🏼🔥💃

@SsenabulyaAbaasi-ko5zo 7 ай бұрын

Hllo my coach ithnk u 4 teachings dat u do 4 u learn more bt ma coach am 4rm uganda en hea its smehw difficult to improve boxing bt if my coach u can let to cme i improve ma boxing

@fotobn2002 2 жыл бұрын

felicitaciones un gran abrazo desde Chile

@Charlessalbox 2 жыл бұрын

Gracias mi hermano!

@rickgrimes4352 2 жыл бұрын

🥊MERCI👍

@nuclearforce55 2 жыл бұрын

Just good

@Charlessalbox 2 жыл бұрын

Thanks bro J

@BrunoHenrique-hm2xp 2 жыл бұрын

TOP

@samueloonnn69 Жыл бұрын

Saben dónde puedo comprar la equipación del equipo nacional de Cuba el uniforme de boxeo ?

@scorpionsubzero9066 5 ай бұрын

Could you do a tutorial on the fade away hook?

@ernestocheguevara521 2 жыл бұрын

👍🥊🔥💪🇨🇺

@letsgetit90 Жыл бұрын

How can you counter this?

@karanchhetri2247 Жыл бұрын

How many km boxer daily

@rohitcharan9186 Жыл бұрын

Sir my 3 children play boxing can you gave coaching

@Charlessalbox Жыл бұрын

Yes it's possible... send me a message train@salbox.co.uk

@user-cj3qt5vc6h Жыл бұрын

Dear Charles, please take a course of general physical training for a Cuban boxer!? please!!!

@Charlessalbox Жыл бұрын

I will see what I can do

@firpofutbol 2 жыл бұрын

Is Charles actually Cuban? Did he box for Cuban national team?

@Charlessalbox 2 жыл бұрын

No I am not Cuban. I learnt Soviet boxing and began dancing Cubam and Colombian salsa. Then I realised this was essentially the elements of the Cuban technique and then transitioned as a coach. Now I coach a team with a Cuban coach and it is the only thing we offload at the club.

@firpofutbol 2 жыл бұрын

@@Charlessalbox Nice. Your salsa dancing looks natural too. I am not Cuban but have a Latin background and grew up dancing salsa so I know. Love your channel!