Skincare Habits You Can't Miss | Natural Solutions | Saurabh Bothra

  Рет қаралды 232,681

Saurabh Bothra

Saurabh Bothra

Күн бұрын

Join Free Yoga Challenge - habuild.yoga/free
Join our WhatsApp Community: habuild.yoga/community
Check out my last video on How to keep BONES HEALTHY? - • How to keep BONES HEAL...
------------------------------------------------------------------------------------------------
Ever noticed how your skin often speaks before you do? It's the first thing people see-not your clothes or shoes, but your face and its condition. In today's video, we dive deep into the world of skincare, discussing not just problems like acne, dryness, and dark circles, but also solutions that lead to radiant and healthy skin. In today's video, I will share not just products but proven healthy habits that will heal your skin from the inside out and make it clear and radiant. We often rely on marketed creams, facewashes, and soaps, which may not always be effective or suitable for our skin. Remember, skin is not just an outer layer; it's the largest organ of our body and reflects our overall health and mental state. Join me as I unveil five essential tips that will fundamentally transform your skin health, followed by four bonus tips you don't want to miss! From quitting sugar to embracing a diverse diet, each recommendation is designed to promote not only the health of your skin but also your overall well-being.
#skincare #skincareroutine #skin
------------------------------------------------------------------------------------------------
Timestamps:
00:00 - The Real SKINCARE!
00:48 - 6 Tips to Make SKIN Radiant
06:56 - Screenshot this!
07:07 - BONUS TIPS on SKIN CARE
------------------------------------------------------------------------------------------------
FOLLOW on other Socials for updates, events, and live sessions:
HaBuild
🌐 Website: www.habuild.in
📸 Instagram: / habuild.in
👤 Facebook: / habuild
💬 WhatsApp Channel : swiy.co/HB-WhatAppChannel
Follow Saurabh:
📸 Instagram: / bothras_
💬 WhatsApp Channel : swiy.co/SB-WhatAppChannel
👤 Facebook: / saurabh.bothra0
🛄 Linked IN: / saurabhbothra
Whatsapp Community: i.habuild.in/community
------------------------------------------------------------------------------------------------
About Habuild
HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻‍♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱
------------------------------------------------------------------------------------------------
About The Host
Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.
------------------------------------------------------------------------------------------------
Disclaimer:
All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.

Пікірлер: 361
@shimitarudra4705
@shimitarudra4705 29 күн бұрын
1. Quit Sugar 2. Diverse diet (include micro nutrients) 3. Cellular Hydration (include fruits) 4. Exercise everyday 5. Sleep well 6. Get some Sun everyday
@nirmalavijay1121
@nirmalavijay1121 25 күн бұрын
Thank you so much
@AvtarSingh-rb9jb
@AvtarSingh-rb9jb 14 күн бұрын
Eveng link sir ji msin km krk kr nhi payi yoga
@jaimahor1470
@jaimahor1470 10 күн бұрын
Thank you
@suranjanjs4239
@suranjanjs4239 4 күн бұрын
Thank you Shamita . You are Intelligent girl ❤
@jyotipatilrns
@jyotipatilrns 28 күн бұрын
Sourabh Sir you are the health Guru of India
@radhikakulkarni7621
@radhikakulkarni7621 29 күн бұрын
So nice! Thank you so much! 🙏🏻
@mohinibm1061
@mohinibm1061 28 күн бұрын
Bundle of knowledge in each and every field with scientific explanation. I am Mohini student of Habuild team.
@seethaprasanna4683
@seethaprasanna4683 29 күн бұрын
Thank you for the great tips with explanations
@dhanashreeupasani6885
@dhanashreeupasani6885 28 күн бұрын
Thanku sir very nice vhidio And God information
@kameswariakella1875
@kameswariakella1875 29 күн бұрын
Thank you 👍 Sourabh ji 😊
@user-ud9nk7ey1e
@user-ud9nk7ey1e 28 күн бұрын
Thankyou somuch for your good advice
@kamakshibudhiraja6369
@kamakshibudhiraja6369 18 күн бұрын
Thank you.Good advise
@vinikaushik9333
@vinikaushik9333 18 күн бұрын
Thank you so much for great tips.
@ishusobhraj3033
@ishusobhraj3033 27 күн бұрын
Wonderfully said Thank you saurabh
@vellankiprabhavathi9062
@vellankiprabhavathi9062 28 күн бұрын
Thank you so much for valuable information
@rajubeng2821
@rajubeng2821 29 күн бұрын
Thank you very much for helpful information Saurabh Sir.
@gitakhandhadia4789
@gitakhandhadia4789 28 күн бұрын
Thank for lovely tips
@nancypandit3610
@nancypandit3610 28 күн бұрын
Thanks dear Very good Suggestions God bless you 🙌
@BenedictaGonsalves
@BenedictaGonsalves 28 күн бұрын
Tyu sir. Very valuable information. May God bless you. Keep up the gd work.
@roopap4555
@roopap4555 17 күн бұрын
Thank u Sourab ji
@vimaltuteja653
@vimaltuteja653 29 күн бұрын
Thanks you for these nice tips 👍
@anupamamadan3633
@anupamamadan3633 29 күн бұрын
Radhey Radhey Saurabh. Bahut hi achi information di aapne.
@SulochanaKabra-gx1jm
@SulochanaKabra-gx1jm 25 күн бұрын
Namaste sir aapne bhaut sunder jankari di
@alkashah8704
@alkashah8704 28 күн бұрын
Very informative. Thanks Saurabh sir
@suvarnakhandagale9145
@suvarnakhandagale9145 29 күн бұрын
Thank you Sir Ji for nice and useful tips🙏🙏🙏
@shainawadhwani542
@shainawadhwani542 10 күн бұрын
Suprabhat, thank you so much Saurabh ji and team. 13
@patkiusha8462
@patkiusha8462 28 күн бұрын
Thanku for the useful tips
@kiranthankusargoodinformat9706
@kiranthankusargoodinformat9706 15 күн бұрын
Wow beautiful excellent explaining information thank you sar
@kusumsingh2046
@kusumsingh2046 27 күн бұрын
Very good information 🙏🏻thank you
@sudhabhaskaran4635
@sudhabhaskaran4635 27 күн бұрын
Thanks a, lot gor this super video.
@anusehgal9622
@anusehgal9622 10 күн бұрын
Saurab you r doing a great service to the society. God bless you
@vanamalasuryawanshi3828
@vanamalasuryawanshi3828 18 күн бұрын
Thank you sourabaji
@bhartibhanushali2928
@bhartibhanushali2928 28 күн бұрын
Thank you so much sir 🙏 God bless you 🙏
@neelamtilwani7472
@neelamtilwani7472 5 сағат бұрын
Thank u Saurabh ji🙏🙏
@smitanimankar3265
@smitanimankar3265 9 күн бұрын
Aap ne bahot accha bataya skin ke bare mai thanku🙏🙏
@meenaverma5976
@meenaverma5976 26 күн бұрын
You are my favourite person in this yoga thanks for the information about this
@priyankanigam5769
@priyankanigam5769 28 күн бұрын
Thank you sir👌 for the informative tips and advice..
@violetdsouza9813
@violetdsouza9813 28 күн бұрын
Mr.Surabh u r right in your skin tips . Recently I has gone for cider citizen programme. The compare was clicking & makeing every ciner citizen video . He asked me " R u really a ciner citizen? I ans him yes I am 60+ . O my god u r too beautiful for your age . Congrats he wished me. Yes I have lot of water vegs nonveg fruits.
@vijayalakshmik5627
@vijayalakshmik5627 27 күн бұрын
Thank u so much.
@taranaik5004
@taranaik5004 16 күн бұрын
Thank you Good advice
@prerananadkarni5904
@prerananadkarni5904 28 күн бұрын
Thanku sir so much
@shilpanarkar5378
@shilpanarkar5378 19 күн бұрын
Great👍👍👏👏 Nice Information Thanks Saurabhjee
@maryputhoor3240
@maryputhoor3240 28 күн бұрын
Thanks Sir for the useful information 👍
@nehabhogale6689
@nehabhogale6689 29 күн бұрын
खूप सुंदर माहिती
@user-eh4wv8pl3d
@user-eh4wv8pl3d 15 күн бұрын
Thank you sir ji bahut acchi acchi jankari Dene ke liye😊
@snigdhanath5432
@snigdhanath5432 28 күн бұрын
Thanks You Sir For your lovely Tips 😍🙏
@kamalkhurana7585
@kamalkhurana7585 17 күн бұрын
Thanku sourab ji🌹
@yuvrajsandhu6762
@yuvrajsandhu6762 28 күн бұрын
Vry nice information thank you sir
@abdulrazacmohammedbasheer9040
@abdulrazacmohammedbasheer9040 21 күн бұрын
Good morningto you. Very good information. Thank you.
@vahidanadaf4330
@vahidanadaf4330 28 күн бұрын
Thank you.
@manjunagpal7186
@manjunagpal7186 29 күн бұрын
Thanku sir 🙏 very nice tips
@violetdsouza9813
@violetdsouza9813 28 күн бұрын
Sir . Thank u very much for your tips .
@rekhamakad6671
@rekhamakad6671 13 күн бұрын
Thanku so much ur advice gbu always ❤️🙏
@bhaktiyogaforlifeddy4893
@bhaktiyogaforlifeddy4893 27 күн бұрын
Great an fact thanks for beautiful an simplify way
@rupinderkaur2824
@rupinderkaur2824 28 күн бұрын
Thank you so much saurabh 🙏🙏
@sumitradevliyal6425
@sumitradevliyal6425 27 күн бұрын
Very good knowledge sir thankyou
@nehabhagria6735
@nehabhagria6735 15 күн бұрын
Great knowledge ❤ thanks 🙏
@vandanajain5637
@vandanajain5637 28 күн бұрын
Good information thanku so much 🎉
@alkadabholkar6713
@alkadabholkar6713 17 күн бұрын
Sir watching ur session from today. Finding ur talk very good for health. Thanks
@sushmakaul1438
@sushmakaul1438 27 күн бұрын
Thank you so much
@user-tm2il9zw8w
@user-tm2il9zw8w 29 күн бұрын
Many thanks Ji
@karunakarpatro
@karunakarpatro 29 күн бұрын
Thank you 🙏
@jayashrees7885
@jayashrees7885 29 күн бұрын
Thank you so much for nice tips, plz give some tips for hair.
@karunashirke2302
@karunashirke2302 26 күн бұрын
Thank you very much
@shashiyadav5404
@shashiyadav5404 6 күн бұрын
Thanks for your great tips
@user-hb5bv8xp1h
@user-hb5bv8xp1h 10 күн бұрын
Thank You for sharing.❤❤❤❤❤ God Bless You are Super in Explaining.Thankyu❤❤❤❤❤
@RituSharma-vy1me
@RituSharma-vy1me 27 күн бұрын
Sir you are mind blowing God bless you
@vashalisantosh8527
@vashalisantosh8527 Күн бұрын
Thanku so....much sir good advice
@meenakshikeskar4323
@meenakshikeskar4323 29 күн бұрын
Hi सौरभ...Good tips 👍
@pratibhadurgude6001
@pratibhadurgude6001 18 күн бұрын
खूपच सुंदर सर
@nazneenshaikh1204
@nazneenshaikh1204 26 күн бұрын
Thank you sir.
@user-vv9ss1hv6b
@user-vv9ss1hv6b 28 күн бұрын
Sourabh Sir you are very good teacher of yoga
@ybp1550
@ybp1550 28 күн бұрын
Very deeply explained.Oblige to you for ever Sir. Sandhya member
@latikasarangi3770
@latikasarangi3770 6 күн бұрын
Thank u very much .Very clear ,informative n useful. 🙏
@rajnibhatia6581
@rajnibhatia6581 29 күн бұрын
Thanks 👍
@supriyapurkar2703
@supriyapurkar2703 27 күн бұрын
Thanks Saurabhji
@mallikaghosh515
@mallikaghosh515 16 күн бұрын
You speak so well saurabh and you are so informative
@manjirikhot-tt9tr
@manjirikhot-tt9tr 26 күн бұрын
Thank you Dear😍
@rukhsanaghadiyali6843
@rukhsanaghadiyali6843 29 күн бұрын
Beta tum bahot acche se samjhate ho shukriya
@harpreetkour3239
@harpreetkour3239 28 күн бұрын
Thankuu sir it's very important information gud work sir 😊
@neatcleanandsimple.1909
@neatcleanandsimple.1909 29 күн бұрын
Such a scientific explanation. Very important and impressive ❤
@swapnapanigrahi2668
@swapnapanigrahi2668 16 күн бұрын
Very good information thanks
@archanamodi7392
@archanamodi7392 16 күн бұрын
Thank you 👍
@parmeshwarijhabarwal8053
@parmeshwarijhabarwal8053 29 күн бұрын
Thank you sir 🙏
@salmachallawala9520
@salmachallawala9520 13 күн бұрын
Thanks very much
@seemajagdalemandhare4949
@seemajagdalemandhare4949 28 күн бұрын
Very good points ❤️👍
@meerabodani3048
@meerabodani3048 15 күн бұрын
Logical Tips and Excellent Thiyori 😊
@kusumnevatia
@kusumnevatia 28 күн бұрын
So nicely explained 👍 💯
@meghanasathe2533
@meghanasathe2533 16 күн бұрын
Very nice information Sourabhji ❤
@jyotidesai2654
@jyotidesai2654 29 күн бұрын
❤ Dear Saurabh,Thanks a lot for so simple but very effective tips for skin care. Definately will follow the wonderful tips. Thank you,Thank you,Thank you.😊😊😊
@arlitahemrajani3755
@arlitahemrajani3755 17 күн бұрын
Thank you
@sakhajoshi6518
@sakhajoshi6518 3 күн бұрын
Excellent Tips.
@chameen68
@chameen68 15 күн бұрын
My mother in law had such a lovely skin at 88 years without wrinkles she would have sweets everyday.
@amruthasrinivas3895
@amruthasrinivas3895 29 күн бұрын
Thanks sir🙏🏻
@jayashreegovilkar9015
@jayashreegovilkar9015 27 күн бұрын
Thanku
@arunalimbani9417
@arunalimbani9417 Сағат бұрын
Super explanation sir 👍👍👍👍🙏🙏🙏
@sravs811
@sravs811 28 күн бұрын
You are just awesome...I have attended and will be attending yoga sessions...the way you xplain things is just awesome....and I do follow all these trust me guys...I have no more acne or pimples... ofcourse I still have acne spots ..following skin routine religiously.. hopefully the spots will be gone soon
@dundigallauma162
@dundigallauma162 9 күн бұрын
Very good tips for skin care!
@asmitabodhe3218
@asmitabodhe3218 27 күн бұрын
Very good tips
@anithababu8828
@anithababu8828 5 күн бұрын
Thank you for very useful message better
@harinakshipoojary410
@harinakshipoojary410 15 күн бұрын
Thank you Sir
@pushpalakkanna6637
@pushpalakkanna6637 13 күн бұрын
Thank you so much sir 🙏🙏
@ajitatatake5903
@ajitatatake5903 8 күн бұрын
many happy returns of the day ,Saurabh ji ,i am sufferred with मायग्रेन in summer days ,plz give me a suggestion
Please be kind🙏
00:34
ISSEI / いっせい
Рет қаралды 170 МЛН
Vivaan  Tanya once again pranked Papa 🤣😇🤣
00:10
seema lamba
Рет қаралды 18 МЛН
OMG😳 #tiktok #shorts #potapova_blog
00:58
Potapova_blog
Рет қаралды 3,6 МЛН
Fasting Works WAY Better If You Do This
30:29
High Intensity Health
Рет қаралды 17 М.
Power Breakfast With Mandira Bedi X Kamiya Jani | Ep 05 | Curly Tales
33:06
How to STOP HAIRFALL? | Causes and Solutions Explained | Saurabh Bothra
11:45
Going International | Stand Up Comedy By Rajasekhar Mamidanna
14:30
Rajasekhar Mamidanna
Рет қаралды 1,4 МЛН
Kamal Sadanah : ‘Divya Bharti did not commit SUIC*DE !’
1:28:56
Siddharth Kannan
Рет қаралды 594 М.
The BEST way to LOSE WEIGHT | 10 Effective Tips | Saurabh Bothra
16:06
Saurabh Bothra
Рет қаралды 477 М.
Please be kind🙏
00:34
ISSEI / いっせい
Рет қаралды 170 МЛН