Savage 7 INTERVAL FITNESS AND BOXING WORKOUT is for all levels. Once again Nate Bower brings heat and creativity to the masses with boxing and fitness fusion workouts. You'll run through a group of seven exercises in 1-minute intervals with short active recovery movements between sets. adding a group fitness setting to the mix will further inspire and motivate you to push hard and get the most out of this crusher of a workout. When you add boxing, interval training, conditioning, creativity, and a group fitness atmosphere to the mix, you know you are in for a dope workout.
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320Reach out to me on INSTAGRAM with "elevate" and we'll come up with a complete plan to ensure this is the year you're finally reaching your fitness goals. / natebowerfitness
ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
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Boxing Gloves
natebowerfitness.com/boxing/s...
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high-intensity interval training, motivation, timed session workout routines, and more.