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Here is the link to all my best resources:
beacons.ai/narcabusecoach/
CHAPTERS
00:00 introduction
02:43 Adverse childhood
03:35 The concept of who i am ?
5:49 We chose to run away
07:21 You can't teach someone to love themselves
08:29 self regulation is fundamental act of love
09:23 To love some you have to loved first
11:29 you don't have to depend on anyone ???
13:07 The conclusion