you dont smile much, and make a big show out of it.. just some honest observation here. the tv show "and now! we gonna have this topic! after the show! stay tuned!" vibe is old. "with us" to our listeners? you take too much place let the guest shine, you make a big intro about you and your show more than about the guest, the interview is nice but the vibe of your being important host and very official isnt too nice. just my 2 cent ! dont have to keep any or love or hate, peace! thx for vegan content. dont have to put host next to your name, you are the one asking question with the television fox news voice we know your the host. youd shine more with less ego trip, its you and your content we want, not the cute background shirt and official voice. once conversation start your great tho!

@@MassMultiplayer q0q⁰⁰0⁰p

@@MassMultiplayer HARSH! i know i know... its just your opinion and youre entitled to it.....blah blah blah...but nah... i dont agree. thats just my opinion. youre doing fine Chuck. keep em coming mate.

@Carl Kaiden we dont fucking care mate.

How much were you spending before vs now?

haha LOVE THAT Big Jay! sounds like a cool tshirt to me. up top on the Tshirt front: I EAT VEGAN WHOLE FOODS! then underneath in a speech bubble...HOW DO U LIKE THEM APPLES? then on the back...bright coloured apples everywhere! and in a speech bubble...your slogan..LOVE EM, THEY SWEETEN MY OATS! i'd wear that man.

@@themischievousbrat5525 Twice as much, I'd guess... :-)

Yeah, it's so hard not to tell everyone about it! Same here with the weight and the (lack of) hunger.

Grocery shopping is SO much easier! Oats, fruit, lots of veg, sweet potatoes. Keepin is simple I can eat on $30 a week and eat GOOD

Wow! Awesome thank you!

Oh my gosh that’s great! I’m trying to motivate myself.

I lost 29 pounds and became comfortable, I now have gain 29+25, I’m so shame of myself. I’m starting over! Reading this has really inspired me. Thank you

Tammy that’s great to hear about it. Hope physicians committee can get your story out to people it can be helpful.

@@lindacohen9134 there’s nothing to be shame of, it’s better late than never.

How has he lost so much weight??? My husband needs to lose about that much.. and I gotta lose 80 pounds. What are you people doing??

@@themischievousbrat5525 go to plantiful kikis youtube channel. watch a couple of videos. believe me theyre not hard to look at. u will start eating those same simple yummy satisfying meals. you cant help yourself. theyre so easy to make and delicious! next day u get up and youre a pound or two lighter. youll make her simple meals again that day. youll feel great that night. youll sleep better. wake up, on the scale, holy crap! anther pound or two vanished. thats the way it goes hun. just try it. youll see.

HCH?

@@Phil_529 High Carb Hanna :)

WTH?? How?? Is your blood work good??

Wow nice how did you help the IBS and sleep apnea?

@@crystaltorres7313 I think eating whole food plant based healed my stomach lining. It happened quite quickly actually. Within a couple of weeks. As for sleep apnea, weight loss basically. Got retested and the doc said she has only seen a handful Of her patients do it and maintain it. The stats of my sleep apnea before and after was incredible.

@@themischievousbrat5525 Blood work is very good now. And still getting better. It’s been 3 years eating WFPB. Would never go back.

So I’m vegan too and going through menopause. I keep hearing Keto is best and to give up carbs. I’m so confused. I’ve gained this ugly fat tire around my stomach it’s very bad. The weight gain is awful. Any suggestions?

@@Dolcevita_bakes All I can say is give the starch Solution a try! I followed the 50/50 plate at each meal, and was very happy with the food. Believe me, I was a junk food vegan! Once I landed on this lifestyle I felt sooo much healthier. Weight loss for me (post-menopausal) is slow (think molasses in Siberia slow) but consistent. 3lbs per month, but I am happy with this plan like I have been with no other. Good luck on your journey!!!

I use Starch Solution and make a small variety of very convenient meals that meet all nutritional requirements.

Yea you are right. Everyday inspiration is required to make a radical change in our lifestyle.

and get outside in nature with the kids and the dog!

Make that transition. The food is really so good. I found Kiki two years ago and lost weight last year. You can be successful.

You should do a cook book!

You can do it!

Amazing and congrats! How long did that take you if you don't mind me asking? Hope things are great!

@@defguy319 Hi! it took me an approx 2 year span....and I'm still in the fight! :) Keep going! Whatever happens, just get back up! :)

Congrats on deciding to add change to your eating Larissa :) !! .. I found it helpful telling myself "this is an experiment".. throwing really good cheese and bacon in the trash can felt weird at first, but you're going to feel great filling up on so many fiber and nutrient rich foods..

Yep, she influenced me so much!

Dann gibt‘s eben eine Lücke im Markt. Du könntest die Erste sein, die das in DE verbreitet. 🙂

Ja, mach das! Habe zunächst auch nach deutschsprachigen Kanälen gesucht, mangels dessen schaue ich die englischsprachigen..

@@inahi4816 ich auch!

Well we can't be challenging what the media and corrupt government has told us for decades 🙃 It's honestly sad how so many people believe they *need* meat and dairy and that carbs are the devil. I work with a woman like that. She is overweight and is doing keto. I tried to get her to read and watch stuff about the dangers but it fell on deaf ears.

I couldn’t stand calorie counting, it made me anxious. I’m starting this diet this weekend, pretty excited!

Are you saying that eating the starch solution way is a starving and binge eating cycle? I don't quite understand. I have eaten this way for 8 years. It stopped my problems with food. I now eat healthy food until I am full and stop. I lost 180 lbs and have kept it off. I am the healthiest that I have ever been.

@@tammyanders4672 No, that's a misunderstanding. I am saying eating the SAD or some low-carb fitness guru diet while trying to stay slim is a starving and binge eating cycle. The starch solution diet is great, except the low-fat part is outdated, the data shows 60g of healthy fat like from nuts and seeds have even more benefits than 30g. But besides that, it's a great diet and has nothing to do with binge eating. Keep on munching starch!

Oh my! Are you gonna be documenting your journey? I am a mess and I have been vegan for almost 3 years. Seeing my doc on Wednesday. I'm sure my iron is low 😰😰

@@themischievousbrat5525 No way! Lol Or atleast not on you tube but complete respect for those who do.

Yea unfortunately this happens to most people who stop the keto diet… not enough people talk about it

@@kyciarelli3847 No, it happened to me in the midst of doing keto--because of keto.

Wow! What country are you from?

That can happen in Finland, because scientists and officials constantly raise theoretical concerns about veganism. For example, when vegan children were found to have much higher folate levels than omnivores - "It's been thought to be healthy, BUT..." And when vegan children's cholestherol levels were optimal, that was seen as "a potential risk", too, because that low cholestherol levels aren't "normally" seen. Go figure! Finnish Heart Research Association runs add on TV: "Heart attack can strike whenever, wherever and to anybody!" Well, they should have added: "...that follow our advise to eat processed meats." When I watched What The Health, I thought: Fortunately it's not like that in Finland. How awfully wrong I then was. Very few doctors dare to question the "good quality" / "optimality" of animal protein". Furthermore, eggs are said to be healthy - what ever the science shows.

That's my story 🙂, too.

She is beautiful and part of it is the diet, I'm sure, but her good hair care, too.

Have you found all the resources you need?

Yes I used the 21 day kickstart app. Thank you for asking. Me and my husband have been eating vegan since.