Should you exercise during PERIOD CYCLE? || Menstrual cycle workout tips
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2 ай бұрынFor more health tips be sure to follow @CoachAli. Subscribe for weekly uploads. Should women exercise during PERIOD CYCLE?
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Workout during mensrual cycle!
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@Rosispergia 2 ай бұрын
Great video Coach! Each body is different and the key is to learn to read its signals. Personally, I cannot train in the first 2 days of the cycle. from the 3rd day onwards I am good to go, and it works great for me.
@yasihosseini3320 2 ай бұрын
👌👌👌👌💯💯💯💯
@anikdasdigital 2 ай бұрын
Your videos are amazing. I really like it. I am a new subscriber to your channel. Can I talk with you Ali?
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