No video
Should You Use A Pelvic Floor Trainer?
Рет қаралды 647
Ай бұрынShould your client use a pelvic floor trainer to work on pelvic floor muscle contraction training at home? The answer is, maybe! There are pluses and minuses to using them, and I usually take it on a case-by-case basis.
How about you? Do you like to utilize pelvic floor trainers?
Did you know I teach online:
Online Continuing Education for Fitness and Health Professionals
PCES - Pregnancy & Postpartum Corrective Exercise Specialist
www.coreexercisesolutions.com/postpartum-corrective-exercise-specialist/
@aprilhassell1747 Ай бұрын
When i have to pee at 2 am i noticed i have a hard time holding it. Some dribbles out. Im 43 and had a c section...one c section 4 years ago. Only had one pregnancy at 38.
@CoreExerciseSolutions 13 күн бұрын
Thank you so much for your comment - I would find a pelvic floor specialist to work with you in person. Having on that hand on feedback is very valuable.