Simple Plant Based Food When You're Broke: Less Than $5

  Рет қаралды 1,400

Jack Albritton

Jack Albritton

Күн бұрын

Sharing some simple plant based food for when you're broke and giving you a few tips on how to spend less when shopping for food. Let me help you get started on a whole food plant based diet.
90 Day Food Journal: www.amazon.com/dp/B08ZK7XSJK
Facebook Page: / rawtropicalliving
Vegan Recipes Journal: www.amazon.com/dp/B091NMRKQV
Email: rawtropicalliving@gmail.com
Instagram: Jack Albritton rawtropicalliving

Пікірлер: 62
@sfree322
@sfree322 22 күн бұрын
Your content is helping me so much! I’ve stopped watching all other plant based channels because your simple message is the one that resonates with me. I ate this way back in 2015-2017 and was the healthiest I’ve ever been. Lost my way and returned to bad habits for a few stressful years but you’re helping me find my way back to health! Thanks so much 😊
@RawTropicalLiving
@RawTropicalLiving 21 күн бұрын
Glad to help. ☺️
@Titunka
@Titunka 29 күн бұрын
People often look at those processed vegan products and those are really expensive.. simple whole food (plant based) works, thank you for sharing your simple recipes!
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
So true. You’re very welcome! 🙂
@juanpablocarvajalarias7583
@juanpablocarvajalarias7583 28 күн бұрын
"broke plant based meal" is my everyday meal in colombia XDDD
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
Where in Colombia? I knew a lot of Colombians in Costa Rica and considered moving there a couple of times. 🙂
@donatina1987
@donatina1987 27 күн бұрын
Awwww
@donatina1987
@donatina1987 27 күн бұрын
But you have the cheapest and best tropical fruit ever!!!! I wish I could be there! But it’s so dangerous 😢😢
@juanpablocarvajalarias7583
@juanpablocarvajalarias7583 27 күн бұрын
@@donatina1987 exactly, eating vegan is hella cheap here in the tropic
@amandagloverart2425
@amandagloverart2425 28 күн бұрын
yep. broccoli, celery, onions, cabbage, carrots... tofu is cheap, beans are cheap, brown rice, oatmeal... in season fruit... without the processed stuff, veganism is affordable.
@loner1295
@loner1295 28 күн бұрын
Your giggle at “bean juice “reminded me of the time I heard a chef say”aqua fava” I laughed. Literally translates to bean water!
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
Lmao I should have put two and two together! I saw that term in a recipe the other day and was like wtf is this! 😂
@deecapps6637
@deecapps6637 28 күн бұрын
I'd really like to eat more simply like this but because I feed my husband also, I feel like I have to make a "recipe". Your food looks great. Thanks for sharing.
@kellyclark7517
@kellyclark7517 28 күн бұрын
Thx Jack! I just ordered another flat of mason jars yesterday, because the ones I had were dingy looking and then I give people food and they don’t come back………. so I definitely am sprouting today. Thanks to you it’s been a while…..ONE LOVE!
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
I wish I could find the wide mouth ones for sale that didn’t come in a package of 12! 😂 I think I’m going to get another 2 jar setup complete with a screen and stand. Have a lovely weekend. ☺️
@user-jf8dk5nq6o
@user-jf8dk5nq6o 29 күн бұрын
Need more "I'm broke" menus, lol. Seriously though.
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
More to come! 😁
@treem.4983
@treem.4983 29 күн бұрын
I am so enjoying your videos. I am slowly making my way to plant based and I love the simplicity of your meals and your personality. 😊
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
Thank you; I appreciate that. Thanks so much for watching! ☺️🙏
@duanemcguffey9483
@duanemcguffey9483 29 күн бұрын
If you've already done a video on making sprouts, would you please leave a link in a future video? Or if you didn't already make one, how about a demo? With advice on sprouting food safety?
@TikiRainbows
@TikiRainbows 29 күн бұрын
Now this is my kind of content, being a relatively... piggy bank survivor you could say, this is the type of info I need for survival
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
I’ve really been trying to cut the fat from my budget, no pun intended. I realized it was like a dollar here, a dollar there when I wasn’t paying attention. 🙂
@onamove70
@onamove70 14 күн бұрын
Mr. Albritton, I'm wondering where you are from? I'm from a small town in northeast Georgia and I love your accent. Thank you for all your wonderful videos!
@RawTropicalLiving
@RawTropicalLiving 13 күн бұрын
I’m from south Alabama. 🙂
@nelsonv741
@nelsonv741 29 күн бұрын
This is a really inexpensive way to eat! I get the potatoes in 5 and 10# bags, Lentils, Rice and Beans in the 2 # bags, I go frozen vegetables in the store house brands. Great content!
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
I totally agree! 🤘
@alecalm2wh683
@alecalm2wh683 29 күн бұрын
Thanks! Your saving lives !
@mini4196
@mini4196 29 күн бұрын
So true 😇everything in that bowl looks good🌞thank you Jack🙏🙏
@kat4animals004
@kat4animals004 28 күн бұрын
I've been watching vegan KZfaqrs for years and raw vegan KZfaqrs but I don't watch as often as I used to. I do recall a long while ago I believe you were raw vegan? but it doesn't matter. I remember I ate very much high raw diet and I watched a lot of raw vegan KZfaqrs as well years ago! Like 2012 through 2014. I might have been subscribed to your channel a long time ago as well anyways it's been awhile so I'm enjoying this video now!!
@kristinesjostedt4183
@kristinesjostedt4183 29 күн бұрын
Great video as always! Thanks, Jack.
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
My pleasure! 🙂
@MyRawformation
@MyRawformation 28 күн бұрын
Great video my friend!😊❤✌🏻
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
Thank you! 🙂❤️
@purityandplants
@purityandplants 29 күн бұрын
Love the simplicity of this meal! I’ve really gotten into mixing rice and quinoa together 😅
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
Had quinoa for lunch. Love the stuff! ☺️
@Jesusjunkie402
@Jesusjunkie402 29 күн бұрын
I love the simplicity of your meals. 😋
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
Thank you ☺️
@trina7274
@trina7274 29 күн бұрын
I really enjoy your videos! They’re super helpful for me, I’m fairly new to plant based and I’m still learning. Thank you so very much 💕🙏🏼
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
The next video, which should be up now, shares some resources for information. I think you might find them very helpful. ☺️
@kat4animals004
@kat4animals004 28 күн бұрын
People that juice greens all the time or juice anything really gets very costly right away
@Elizabeth-dg8dn
@Elizabeth-dg8dn 29 күн бұрын
Your meal looks great! I love green cabbage. Have it in my salad everyday.
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
Had some more of it today, along with some collard greens! 😁
@traceyb.1315
@traceyb.1315 29 күн бұрын
I made the oatmeal cookie balls. They were so yummy. A really nice treat. Thank you for the recipe 😁
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
Glad you like them! They were a nice change from the chocolate ones. ☺️
@traceyb.1315
@traceyb.1315 28 күн бұрын
@@RawTropicalLiving I’m going to make chocolate ones too. I really like chocolate desserts. I have to go buy cocoa. Thank you again Sir 🤗
@normalopez2856
@normalopez2856 28 күн бұрын
Good morning
@kellyclark7517
@kellyclark7517 28 күн бұрын
Baaaaaaaaaaaaaaaaaah Haaaaaaaaaaaaabaaaah! “ The way life should be”🌺
@Mary-22281
@Mary-22281 28 күн бұрын
Love Bar Harbor! I’m actually looking to rent there for a while and then down in Destin FL (extreme I know) lol Great video as usual 😊
@kellyclark7517
@kellyclark7517 28 күн бұрын
Baaaaaaaaaaaaah Habaaaaaaaaaah! Get it, right😂
@RawTropicalLiving
@RawTropicalLiving 28 күн бұрын
A friend visited the area recently and bought me this lovely shirt. Super comfortable! I lived and worked in Destin in the 90’s. Currently about 2 hours away from there. 🙂
@Mary-22281
@Mary-22281 28 күн бұрын
@@RawTropicalLivingthat’s so cool! I’ve never been to that part of Florida before but the beaches look beautiful and I thought it would be fun to explore a new place.
@RawTropicalLiving
@RawTropicalLiving 27 күн бұрын
@@Mary-22281 Unless you like massive crowds and traffic, I highly advise going between the months of October and April.
@Mary-22281
@Mary-22281 27 күн бұрын
@@RawTropicalLiving that is very good to know. Thank you! I am looking mostly in the Destin, Bradenton, and Naples areas but finding a place is a lot harder than I thought. Especially a place that will take pets! I’m guessing Bradenton and Naples are pretty bad with crowds and congestion too though.
@donatina1987
@donatina1987 27 күн бұрын
Because you don’t live in Switzerland… but yeah in comparison animal foods still is a bit more expensive. It really depends what you base your diet on. If it’s starches then it’s cheap, if you wanna eat more fruits and veggies it is not 😢😢😢
@donatina1987
@donatina1987 27 күн бұрын
Jack, how much dry beans you need to make them for three days?
@RawTropicalLiving
@RawTropicalLiving 27 күн бұрын
1 pound. 🙂
@artmac1272
@artmac1272 28 күн бұрын
Jack, You must not leave the house alot with all the beans you consume ?????
@amandagloverart2425
@amandagloverart2425 28 күн бұрын
@@artmac1272 in general, the more often a person eats beans, the more their gut flora get used to them, the less gas they have
@DelaramWakefield
@DelaramWakefield 28 күн бұрын
My suggestion for saving on grocery. Do intermittent fasting for health reasons and you would like the savings that come with it. A win-win situation.
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