Slavery, Diabetes, And Addiction: The Dark History Of Sugar

Рет қаралды 799,453

Күн бұрын

Hi friends, happy Thursday!
Welcome to the Dark History podcast. It’s October, which means, it’s the start of spooky season. With Halloween coming up, my mouth is watering just thinking about all of the candy I’m going to eat. But I always hear about how bad sugar is, so I wanted to find out why? Is sugar really as addictive as cocaine? Where does it come from? Are there hidden costs? And of course, the answers are darker than I could have ever imagined.
I appreciate you for coming by, and tune in next week for more Dark History.
Want some cool Bailey Merch?
Shop Dark History Merch: www.baileysarian.com
PJ's I am wearing in today's video: howl.me/cjZRubIQMYh
For a deeper dive into sugar and how it can cause addiction, and more importantly, how to overcome it, check out Sugarless, which is available for pre-order now. www.drnicoleavena.com/booksto...
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You can find the Dark History podcast on Apple, Spotify, wherever you listen to your podcasts, and every Thursday here on my KZfaq for the visual side of things.
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Bailey Sarian
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Chapters:
INTRO - 00:00
SWEET AS SUGARCANE - 03:18
THE NEW SPICE - 12:44
SWEET TOOTH GOES TOO FAR - 20:23
SUGAR SKYROCKETS - 28:55
SUGAR THE DRUG - 35:16
SLAVERY SUGAR - 48:27
CONCLUSION - 58:46
Dark History is an Audioboom Original.
This podcast is Executive Produced by:
Bailey Sarian, Dunia McNeily from 3arts, Kevin Grosch, and Matt Enlow From Made In Network
Writers: Katie Burris, Allyson Philobos, Joey Scavuzzo, and Bailey Sarian
Research provided by: Rodney Smith & The Dark History Research Team
Special thank you to Historical Consultants: Dr. Nicole Avena, PhD, Associate Professor of Neuroscience at Mount Sinai Medical School
Production Lead: Brian Jaggers
Edited by: Lily Young
Post Supervisor: Kelly Hardin
Production Management: Ross Woodruff
Hair: Prince Angel
Makeup: Roni Herrera
I'm your host -- Bailey Sarian

Пікірлер: 1 600

@katykay23 7 ай бұрын

Miss Bailey!! Please cover the mass forced sterilization on Alaskan native women and Native American women for dark history 🙏

@PamelaH_HappyVibes 7 ай бұрын

What?! I have never heard about this.

@MrSiBrum 7 ай бұрын

That would be an interesting one to see, more educational than interesting. I wonder what else would go with it for it to be a Dark History. I’m guessing it must have something that’s (somewhat) accepted today, with the horror from the past. When did the mass sterilisation happen?

@annelisez 7 ай бұрын

I’m listening ….. 😮

@samwell60 7 ай бұрын

I’m that same vein she could cover the eugenics of deaf people

@LightofDawn7 7 ай бұрын

Horrific, but absolutely necessary subject to shine the light on. Sadly this was also done to Latinos and the Black Community for decades in the past.

@bernadettehisey1230 7 ай бұрын

I’m a ‘chocoholic’ and always will be. I could eat a large Hershey bar every day. My mother was obese and all of us girls got that gene. Anyways, I started breaking Hershey bars in half and then later into quarters. I would put the remainder in the back of the fridge and walk away. I’m down to eating one small chocolate (like in Whitman Samplers) each week. And I don’t miss it. WHA????!!!! I tried eating the corner piece of cake with all the extra frosting at my grandson’s birthday party. I. Felt. So. Sick. I was literally eating from the veggie tray to feel better. Who IS this person????!!! P. S. I’m down 60 pounds.

@netkerr6787 7 ай бұрын

Well done 👏👏

@AleksandraKloc 7 ай бұрын

Congrats ❤❤ great strategy! Keep doing great!

@solene2014 7 ай бұрын

Le chocolat c'est un délice ❤️🍫 je l'aime également

@Mmedinaaa 7 ай бұрын

So proud of you 🎉👏🏼👏🏼👏🏼

@heathercurry2576 7 ай бұрын

That’s amazing!!! You rock!! 💪💪

@donovonjbrown9260 7 ай бұрын

“I THOUGHT BREAD WAS A CARB” my dear sweet Bailey, sugar IS carbs 😂

@Princess-zv3yu 7 ай бұрын

Exactly 😭😭 like you can't really avoid sugar because of carbs and you need carbs in your body

@user-qf7zq1xh2s 7 ай бұрын

@@Princess-zv3yu Carbs aren't essential to health. No one needs carbs. You can live the rest of your life without a single carb and you will be a lot healthier for it.

@Rachel-ug9se 7 ай бұрын

@@user-qf7zq1xh2sso you’ll be perfectly healthy without even one vegetable or legume in your diet? Is it worth it for all the supplements you’ll need to replace those nutrients and fiber?

@morningperson707 7 ай бұрын

@@Princess-zv3yucarbohydrates, while delicious, are not an essential dietary nutrient. It’s fine to eat complex carbs in moderation, but simple carbohydrates, especially refined sugar are completely unnecessary.

@jonross_noble 7 ай бұрын

Carbs are necessary. They provide glucose that our cells use for energy. You people need to read a book ..

@StephanieVannoy 7 ай бұрын

Please do a Dark history about Palm oil. It's one of the biggest issues, concerning Malaysia, child labor, deforestation. I still remember the stories my mom would tell me about her home country and how these things happened over there. Love you Bailey!

@sexyvixen9227 7 ай бұрын

The star bucks episode is about palm oil

@StephanieVannoy 7 ай бұрын

@@sexyvixen9227 It's not strictly about palm oil. As she stated in the video, the episode is about Star Bucks, and she would like to do a full video on palm oil. ☺

@solene2014 7 ай бұрын

@@sexyvixen9227 non c'était sur le concentré de citrouille 😊

@solene2014 7 ай бұрын

Je t'aime maman bailey j'ai hâte de te revoir 😊🦄❤️

@kellymosher1300 7 ай бұрын

She did do one about palm oil a while ago ii believe

@mippyflippy6706 7 ай бұрын

Sugar is super addictive. I did a diet with zero sugar and i can't even tell you how bad the headaches were while my body and brain went through withdrawl.

@grannym2880 7 ай бұрын

Thank you. I was reading through the comments looking for just that sentence! I went through that too. I haven't cut out sugar completely but try hard to be aware of my intake.

@CoCo-yv3hl 7 ай бұрын

I never consumed alot of sugar. I completely removed it from my diet for the most part that I can control. but if I accidentally eat some I can tell instantly my stomach cramps…. When I tell ppl they think I’m tripping but they haven’t ever went w/o

@xxringpop 7 ай бұрын

I tried fasting for about 3 weeks because I ate something bad. Only ate an apple a day or some other bit of fruit and one day I woke up and almost fainted, my eyes were black and sunken in. It was that sugar withdrawal. I grabbed a lollipop from my Halloween bucket and as soon as I ate it I started to feel better. I was just trying to clean out my gut.

@jaer6588 7 ай бұрын

I have given up sugar multiple times and I just started again Monday. My head was pounding yesterday! The withdrawals are THE worst.

@katrinarose72 7 ай бұрын

That goes away on average in a week. Then you feel clear headed, more energized, healthier, and your skin and hair thrive. Not to mention your gut health improves 💯

@faerycorpse 7 ай бұрын

I'm quite disappointed in our government. I love how other countries have banned half, if not more than half of the dyes and chemicals we're unknowingly force fed. Makeup and face products also! It's like they want us to spend more money on healthcare or something

@Peepeepoopoo24777 7 ай бұрын

It seems like America doesn’t care about our health at all. The UK is currently working on a ban of cigarettes that will make cigarettes die out completely by 2040. And They are already doing it with vapes! Yeah half of the American food at stores is illegal in other countries. It’s disgusting here. I wish I could leave.

@ChristieinFlorida 7 ай бұрын

Nailed it.

@blueeyedscorpio7 7 ай бұрын

Yes, but also Americans think they have rights to say yes or no if they want those things.. that's why they're still in stores to buy. Like try to take away cigs away from people & see how outrageous they get about it, yet it would be great for their health!?!

@solene2014 7 ай бұрын

@@blueeyedscorpio7hi scorpion 😊

@Lila17_ 7 ай бұрын

They do! They want to be the richest of all , that’s why the majority of them are billionaire. And we are the reason for it, the medicines pills surgery half of it all goes to them. Same with the manipulation of meat consumption, that’s also a reason why a get sick or live very shortly compared to those from decades ago

@irlikingpie 7 ай бұрын

Only one passing mention of diabetes and no jokes about it? I am very impressed, thank you from the bottom of my black type 1 diabetic heart...because 8 out of 10 people think that a deadly autoimmune disease that is not caused by consuming sugar is hilarious. You're the best.

@elizabethbutler8999 7 ай бұрын

Same I'm a type 1 diabetic and I saw the title and was like oh no

@killianspar 7 ай бұрын

My 12 year old is type 1 ❤

@irlikingpie 7 ай бұрын

@@elizabethbutler8999 I know, right? It's quite refreshing.

@tmkmakeup1171 7 ай бұрын

I’m in a nursing program with a type 1 diabetic, she was diagnosed at 6 months old. One of our classmates straight up told her that she got her diabetes from eating too much sugar……….. yes, this classmate was informed beforehand of the age she was diagnosed and was also present when we went over type 1 and type 2 and how they are different.

@AnonPanOn 7 ай бұрын

I'm a t1 diabetic too, new to this channel, and the only reason I clicked this video was to make sure of this exact thing. It's so tiring it's genuinely surprising when non-diabetics actually take this disease seriously.

@tinaheadrick536 7 ай бұрын

Darling Bailey, I challenge you to take this episode a step farther and jump down the rabbit hole of the dark history of HIGH FRUCTOSE CORN SYRUP. Buckle in, though……….

@stephaniesmart 6 ай бұрын

Y E S !!

@kristenischosen 6 ай бұрын

CAME HERE TO SAY THIS

@lhr8833 7 ай бұрын

All my grandparents grew up in sugar cane plantations in PR. Also the amount of generational trauma in this family has no limits.

@blueeyedscorpio7 7 ай бұрын

😢

@solene2014 7 ай бұрын

Mon papi est mort du diabète il avait 84 ans 😢

@melaniemurphy8531 7 ай бұрын

P😊

@melaniemurphy8531 7 ай бұрын

@@solene20140p

@melaniemurphy8531 7 ай бұрын

@@solene2014l

@ladyluck144 7 ай бұрын

$50 per pound of sugar sounds like a lot but we’re out here paying $50 for 0.35 ounces of makeup

@breakfastattiffanys741 6 ай бұрын

Or $300 for a 50ml perfume 😅

@marybackes6954 3 ай бұрын

Make up damages our health also.

@MariaHarrell-nv3ef 7 ай бұрын

When my husband battled cancer he found cancer feeds on sugar. He cut sugar out completely!

@KatieDeGo 7 ай бұрын

Hi, lab employee here. First, I hope your husband is in remission. ❤ Cancer reproduces at a more rapid rate than other cells. When you reproduce that quickly, you! Need! Energy! So you will take the quickest energy source available: simple sugars.

@user-wl8rr7wb4y 3 ай бұрын

King Henry the eighth's wives divorce, beheaded, died, divorced, beheaded, survived. Wife number six was the luckiest woman.

@madami1425 7 ай бұрын

When my husband was diagnosed with cancer we had to eliminate all sugars especially added sugar because cancer cells feed off of sugar, so my family and I have gotten use to consuming very little sugar and it really isn't that hard. No soda, no juice, no Gatorade etc. No sugar in our coffee, limited amount of snacks no sweet bread( I eat almost no bread at all).

@StephieGsrEvolution 7 ай бұрын

It's harder and takes more time for some of us more than others. There's a lot of factors that go into addiction.

@Princess-zv3yu 7 ай бұрын

I grew up consuming very little sugar. I am so thankful for it now

@nolitimere11 7 ай бұрын

Drink chrome supplements. It regulates sugar, the desire of sugar disappears. Just saying

@anavaldivia4669 7 ай бұрын

What about Gatorade zero?

@NaStashaLeBlanc 7 ай бұрын

Sugar is really bad for cancer it does feed cancers rapidly I hope you and your husband are doing well 🙏🫶🏻❤️

@sailorloonart 7 ай бұрын

Slavery, diabetes, addition, and sugar? It all adds up.

@SimplyRomy11 7 ай бұрын

😂😂😂😂

@BeeTeePee 7 ай бұрын

I think it's supposed to say addiction 😂

@mo_diddley 7 ай бұрын

I sat here trying to think of a joke for that typo for far too long, only to see that you have crafted the greatest 👨‍🍳💋

@janai5074 7 ай бұрын

Why did it take me so long to figure out they meant "addiction?" I sat here trying to 4o figure out how that added up 🤦🏼‍♀️🤷🏼‍♀️

@QueenofThornsandTorment 7 ай бұрын

The math aint mathing

@CharMendoza 7 ай бұрын

Sugarland, a suburb of Houston, TX, was once a massive sugar plantation. They had slaves work to the death. A few years ago they discovered a mass grave with bodies and bones of African slaves.

@StephieGsrEvolution 7 ай бұрын

I forgot about Sugarland and didn't know about that mass grave. 😓 Thank you!

@peggypasson8794 7 ай бұрын

So very sad ....

@CoCo-yv3hl 7 ай бұрын

Cypress has graves as well the builder was still able to build on the land since there weren’t any tombstones so it wasn’t technically a cemetery. That’s because they didn’t allow it for slaves & ppl of color. Do you remember that ?

@CharMendoza 7 ай бұрын

@@CoCo-yv3hl I had no idea about Cypress. Which part of Cypress? Is it near the Bridge Bridgeland masterplan community?

@leslielousma7913 7 ай бұрын

I was born in Houston and I remember the sugar plant in Sugarland.

@micheleplus2cats 7 ай бұрын

I was born a sugar-baby lol! Yep, it's true my mom who binged on sugar while she was pregnant with me came from alcoholic parents! Funny though my mom did not drink, but she had a seriously sugar addiction. I've been trying to get off sugar my entire life, people who don't have a problem think it's a joke when you say you have a sugar addiction because they don't understand it. I one time went 25 days without sweets and I was clear headed, I felt calm and more relaxed, I slept well and woke up feeling happy (which is not normal for me) on day 26 I'm like this is great, I got this under control I'm going to eat a couple chocolate chip cookies no big deal! WRONG!!! That put me back on a major sugar binge that I've been on forever!! I'm definitely on a sugar coated hamster wheel still trying to find a way off 😬

@oliviabrents1089 7 ай бұрын

I recommend looking up paleo dessert recipes that are sweetened with dates, honey, or maple syrup. Those have really come in clutch!

@emro164 7 ай бұрын

I recommend Xylitol and Monkfruit. These are both low-calorie and non-acidic. Xylitol is poison for dogs, but it can help humans prevent cavities. Perfect substitutions. You can even stir either one of these into a flavored sparkling water, and make it taste like a milder version of Fanta or other fruit-flavored sugary sodas.

@jennifercooper3812 Күн бұрын

It's best to abstain when you know you're addicted. I don't even use stevia bc it affects me detrimentally. Know yourself and abstain from it if you're an addict.

@smilefortomorrow1570 7 ай бұрын

I tried it before stop eating sweet food and drinks for a while . When I started again I was shocked how u can really taste the sugar it's even overwhelming.

@taeyeons 7 ай бұрын

this is scarily perfect timing as i’ve cut out sugar this past week, due to eczema flare ups and i’m feeling the sugar withdrawals and mood drops soooo heavily today 😢

@glossykisses 7 ай бұрын

don't give up! my face eczema is almost gone, only flares up during very hot days since i cut sugar off. you can do it. :')

@blueeyedscorpio7 7 ай бұрын

It's two months since I've gotten of of coke cola 🍒 😂😂

@taeyeons 7 ай бұрын

@@glossykissesthank you! 🥹 my face has cleared up and i wanna keep it clear, it’s so difficult though haha

@taeyeons 7 ай бұрын

@@blueeyedscorpio7that’s amazing! great job!

@Lila17_ 7 ай бұрын

@@taeyeons girl just remember what Bailey said it took one month for a rat to not be addicted to sugar no more. If a rat can do it so can you, just hang on. Ima stop eating sugar too even tho I don’t have eczema

@maryannshaul5743 7 ай бұрын

Sugar cane itself isn’t overly bad for you in moderation and does has trace nutrients. Once it’s refined all the nutrients are stripped from it. There’s definitely a taste difference between the two as well.

@kantakouzini 7 ай бұрын

exactly! refining things like sugar or flour really makes them more harmful to our digestion

@amandaroy5617 7 ай бұрын

Real sugar cane is such a treat. Whenever I'm visiting family in Brazil I try to get some to chew on. And sugar cane juice is delicious too!

@Crocady1 7 ай бұрын

Stop eating sugar for a year and then see how different you feel.

@cashyyvibez 7 ай бұрын

My grandma used to give me sugar cane when I was little

@cashyyvibez 7 ай бұрын

Yeah ketchup is so sweet now I can’t eat it on burgers anymore. Soon as I eat one I can tell if it’s ketchup bc it taste like fkn candy 😂😒

@Tazz1221 7 ай бұрын

Hello Goddess of Suspish. I am SO GLAD you did this episode. For years, literally 27 years, I couldn't eat ANYTHING without getting sick. Doctors couldn't figure it out.... well last week, we FINALLY discovered the cause. I have Fructose Malabsorption. Basically, I'm ALLERGIC TO SUGAR!!!! Let me tell you, I fell 100000 X better BUT the withdrawals are VERY REAL....I am so glad you did episode. Thank you thank you thank you. Keep strong and keep going.

@chloesmith5723 6 ай бұрын

That’s crazy! I’m glad you finally got an answer for your health! What were your symptoms??

@brookels66 6 ай бұрын

I'm a female with unknown debilitating stomach diseases-I'll look into this+educate others. Allergies are awful. I hope you're able to live healthily now💜

@Tazz1221 6 ай бұрын

Thank you creatures, I am able to do a process of elimination to find what hurts(feels like little beings are running through my guts with flaming pitchforks and swinging blades died in hot sauce), what kills (my belly button feels like it's being pulled from the INSIDE) and what runs a sprint through my body( I'm not going into detail). There are some things that I'm willing to sacrifice pain for though !!!! I wish you luck in finding what works for you and hope y'all stay safe!

@annemalone8292 7 ай бұрын

Once again an amazing episode. Eat an apple you say...did you know today's apples have been hybridized for sweetness and some zoo animals were reported to be diabetic if they consumed too many; which they did because as we learned today - sugar is addicting.

@tracikinne-brown9564 7 ай бұрын

I stopped drinking soda and lost 25lbs!! now to stop putting flavored creamer in my coffee as well as well as drinking more water! Thank you Bailey for doing this episode!

@aiden3627 7 ай бұрын

I did that once too just stopping soda alone dropped my weight drastically, I got rid of as much processed sugar as possible for a while and discovered that lots of my body pain went down too because sugar inflames nerves

@MyHandleRocks 7 ай бұрын

Congrats. It's not easy

@PamelaH_HappyVibes 7 ай бұрын

How did you do it? I’ve tried and tried and I’m having the hardest time!

@blueeyedscorpio7 7 ай бұрын

My man & I stopped drinking coke cola 🍒 soda we're going on our second month & now I drink poppi 🍉 pop! I've noticed I've gotten tighter around the belly area a bit! 😊🤗

@blueeyedscorpio7 7 ай бұрын

@@PamelaH_HappyVibes Try poppi!

@kirstylfc28 7 ай бұрын

I'd like to see a dark history on the origins of nursery rhymes, Bailey style! Know that woman on tiktok did a few but feel Bailey would give us a bit more x

@Iceandstorm1982 7 ай бұрын

Yes would absolutely love this too

@buppybabe 7 ай бұрын

honestly i've found as an adult if u go around to houses for candy after 8pm when the kids are in for the night ppl r usually more than happy to give u what they have left. i've noticed a lot of households without kids seem to want to just get rid of the candy and not have it sit in the back of the cupboard.

@ms_katia2267 7 ай бұрын

You know that you gave credit to all the people involved in your production was amazing. I’ve never seen a creator do than. ❤

@ilickgrandmas2854 7 ай бұрын

She signed a deal with Audioboom Studios alongside other people and all the creators being credited is a requirement in 99% of these deals

@petrabaye 7 ай бұрын

I listen while I hook! ANYONE Else?? I’ve got a magazine called Hookers and Hoes. It’s an alternative Crochet, Gardens in Arts magazine. I’d love to have/featured on be the Cover of it and centerfold ❤

@samanthafylderslate4023 7 ай бұрын

❤

@yokohugyuken 7 ай бұрын

I be hooking too!!!😂

@gabbyg8941 7 ай бұрын

🧶🧶🧶🧶🧶🧶👏🏻

@TheMennomilist 7 ай бұрын

Thank you for always bringing up a connection to slavery existing still today. I hope it encourages people to research what they are buying and where the sourcing comes from and maybe to voice concerns to companies who still have questionable practices.

@JujulieHH 7 ай бұрын

An episode on Bartolomé de las Casas (responsible for the idea of bringing Africans to the Americas) would be ABSOLUTELY fascinating... and stomach-turning.

@scarletserena 7 ай бұрын

I just read a little bit about this because of your comment. I agree, an episode on this would be very interesting.

@Crocady1 7 ай бұрын

You know what I find so funny about this, I live in Africa. At school we're taught every continent on the map by 6th grade. We probably know more about America than Americans know. Do you know just how many Americans don't even know where Africa is? Keep confusing it with Australia or think it's somewhere in Asia, then in turn don't know that Asia is a continent, not a country... It's baffling.

@KomoyaK 7 ай бұрын

@@Crocady1what does that have to do with American chattel slavery?

@kantakouzini 7 ай бұрын

@@KomoyaK absolutely nothing, i was just about to reply like you did bc what is she even saying

@kantakouzini 7 ай бұрын

@@Crocady1 thats a bad generalization, bc lots of us pay attention in class , it shows bc why would an american even bring up de las casas in the first place ,americans are made up of lots of different peoples annd aside from thay many of us study in university and we also travel, a lot. Like are you even black african with that pfp? And you say you "live in africa?" What country and city do you live in???

@valeria821 7 ай бұрын

I am from Puerto Rico and this is the story of my ancestors 🇵🇷 Thank you for this!

@jomaaluvsyou4314 7 ай бұрын

My grandma used to tell me stories about when she used to work on one of the sugarcane plantations and my dad used to tell me how he used to go with her as well when he was younger and he was only born in 1966. I’m glad to see you covering it!

@ameliaetienne8521 7 ай бұрын

Bailey, thank you for covering food/health topics, you are bringing a lot of awareness to a generation that needs to know what’s going on

@funtimes7426 7 ай бұрын

Was just talking to my daughter this morning about us starting to make our own bread to cut down on sugar. 😂 this must be a sign

@carolslivorski4236 7 ай бұрын

Bread is a carb. All carbs are sugars.

@breadbrown7708 Ай бұрын

@@carolslivorski4236 yes but it's a great step in the right direction.

@monique9354 7 ай бұрын

I live in Houston, Tx and we have all the brands of sugar that you named but our big brand is Imperial Sugar made in Sugarland, TX since 1843. Thanks for the history lesson. I never knew sugar was so shady. I am also a sugar addict 😭

@mattmorelli9833 7 ай бұрын

I grow sugarcane in sugar land! It grows amazingly well here

@biancamunoz1009 7 ай бұрын

Who else loves Dark History!?? 🎉 thank you for teaching us Bailey! We love you!!

@Pinkfan1178 7 ай бұрын

🙋‍♀️ really gets the noggin going 🤯😊

@solene2014 7 ай бұрын

I love dark history ❤

@Crocady1 7 ай бұрын

@@solene2014 🖤

@emilygautreaux946 7 ай бұрын

I wish they sold some of her dark history pajamas designs on the merch store.

@Rox1SMF 7 ай бұрын

AddiCtion, dear uploader.

@solene2014 7 ай бұрын

Maman bailey je trouve cet épisode très envoûtant 😊

@daniellevespo7822 7 ай бұрын

Sugar is also an additive

@leapinglynx 7 ай бұрын

I came here to say this too lol

@XladylacrymosaX 7 ай бұрын

I did a keto diet and it helped my EVERYTHING eliminating sugar- my aches, my joint pain, my depression, my anxiety, my gut health, my acne- it was a dramatic change and although i've transitioned off the diet i cant go back to drinking normal soda or having a cupcake because the amount of sugar we eat is DISGUSTING!!! We are just so accustomed to it.

@starl3tt3uwu 7 ай бұрын

Guyss it’s time for history class with Ms.Bailey, Let’s do a roll call!

@ButtaAlmonds 7 ай бұрын

History class is always fun! Love this podcast

@lizfoose 7 ай бұрын

hate the capitalization on sugar bc it makes dieting so difficult when growing up all you ever ate was cheap, processed (but somehow very tasty) foods.

@kenziekronic 7 ай бұрын

Our favorite history teacher back for spooky season! 🖤💀✨

@leonut81 7 ай бұрын

Make a video on artificial sugar. The whole keto KZfaq community went crazy on undecided sugar alternatives.

@breadbrown7708 Ай бұрын

Dates and honey my faves

@jackieedmondson8422 7 ай бұрын

Another interesting fact was the sugar in alcohol and why that would help contribute to alcoholism.

@loricourtland8909 7 ай бұрын

I stopped drinking can iced tea and sodas and started making my own iced tea at home with no sugar. Sometimes I add a bit of unpasteurized honey to it , it delicious.

@MaddieGrr 7 ай бұрын

I cut out alcohol and sugar during the week years ago as a New Year’s resolution, the only one I stuck to. As time goes on I crave both less and less - it was really hard at first though and I still have super impulsive thoughts about sugary treats 😩 but I feel so much better overall! It helped me lose a few pounds too

@AlleyCatInks 7 ай бұрын

Bailey you should think about doing an episode on fake sugar and all the crazy names they give it :( it’s real bad stuff

@sugequeenin5463 7 ай бұрын

Miss Bailey doesn’t leave any part of history out and that’s why I love HER 😢🥰😍

@snperera5 7 ай бұрын

They need to play dark history videos in high school!

@darlenekelly6571 7 ай бұрын

Joan as an oompah loompah? I’m here for it 🤣

@crystalrazo-garcia3283 7 ай бұрын

Could we please get a dark history on Halloween to really get into the spooky season! I love Halloween as an adult but as a kid, my family believed it was the devils holiday so I was not allowed to dress up or go trick or treating. I would love to know more about how it came about rather than having to hear my family tell me the same thing every year.

@carolslivorski4236 7 ай бұрын

It started as All Saints Day. Dress up as saints and go around the neighborhood to celebrate. Then some called it al hallowed day as in holy day. It slowly morphed into todays dress up and handing out candy to thank the kids for coming by

@MelissaMarquette 7 ай бұрын

Please do an episode about the forced child labor in pakistan! I recently read about it and it is messed up! More people need to know about it. 😭

@StephieGsrEvolution 7 ай бұрын

There's forced child labor in many countries.

@kamilablume7305 7 ай бұрын

Bailey!!!!! We love listening to you! I thoroughly enjoy hearing you teach us about history! Me and my daughter are filled with random information. I share so much with my coworkers I am now known as the random fact chick 😂 never stop posting 🖤 Ps: I've been watching my phone to see when you post so I can be one of the first ones to comment and hope to get some love from 🖤

@JulyMoon82 7 ай бұрын

I recently purchased a prepackaged dessert and noticed that the sugar was listed as fair trade, and I've also been noticing more brands of sugar popping up with the fair trade stamp on it. This video is right on time as I was getting more curious as to what was going on the sugar industry. I knew that historically slavery drove the industry and was the primary contributing factor to owners being wealthy, but for some reason I didn't take into consideration that this was still a relevant issue. I'll definitely be more cognizant of brands of sugar that I buy for baking at home. Thanks, Bailey!

@necrobata9410 7 ай бұрын

Another thing to consider is that not only sugar gets our glucose level to the roof, also bread, rice, pasta, carbohydrates in general. They all do the same effect as having sugar :/

@Princess-zv3yu 7 ай бұрын

But really you can't avoid carbohydrates. You can only moderate it

@necrobata9410 7 ай бұрын

@@Princess-zv3yu yeah I agree! Every once in a while I have some regardless of knowing their effect in general.

@pamiGQ 7 ай бұрын

My colonizing ancestors worked for the Dutch sugar plantations in Brazil in the early 1600s. The slaves had an uprising and kicked them out. One of my ancestors stayed behind to fight and is buried there. The rest of them fled back to the homeland, but not before encountering a hurricane and Spanish pirates who stole everything but for their ships and the clothes on their backs. They finally made it back home, only to be told they weren't going to be taken in, because of religious persecution and the war with England, so they had to flee to the New World (America).. where England gave them some farmlands in current day New York City. I have maps of their farmlands in Manhattan and Brooklyn. England expected them to give up their harvests to pay off the land, and eventually took the farmlands back.. but then my family kicked their butts in the Revolutionary war for that lol but that's my family history with sugar and how we came to America because of it!

@KateinBlack 7 ай бұрын

Yeah right and my ancestors ruled on Mars and this is why I am out of this world 🎉

@NosferaTTV 7 ай бұрын

@@KateinBlack I guess you felt it really necessary to take a big dump on what someone believed their family history to be. I guess I can't judge. When you gotta go, you gotta go. You should start a Go Fund Me to get you some Pepto-Bismol for your diarrhea issue.

@pamiGQ 7 ай бұрын

@@KateinBlack I actually have the historical documents to back my claims, doll. Have a day.

@KateinBlack 7 ай бұрын

@@NosferaTTV I did, it felt amazing!, what a relief. It is almost impossible to have proof of your ancestry dating that long ago and in such detail, unless you are royal or something. There are not many preserved documents dating so long ago, most of such usually are stored in special conditions and are in museums. I could write very long commentary on how easy such traces can be lost, 400+ years is a long gap to cover, taking in consideration how much generations there were before, because of average living age etc.. but I am too lazy to elaborate because people who understand it or tried to find their ancestors already know it, others just believe everything in the Internet. Also, family stories many times are made up or hugely exagerated. And don't worry about me, I don't need fund me I don't live in murica.

@NosferaTTV 7 ай бұрын

@@KateinBlack it really isn't a debate or competition, so no one needed you to stink up the place with your #2. We understand, though that life can sometimes create bad days. I guess you just needed to try to bring someone down with you so you didn't feel alone. Hope you have a better day tomorrow and can just let people be. Wishing you the best.

@aiden3627 7 ай бұрын

Once I stopping soda alone dropped my weight drastically, I got rid of as much processed sugar as possible for a while and discovered that lots of my body pain went down too because sugar inflames nerves. I couldn’t maintain the elimination of sugar but now I know that my joint and body pain is largely due to sugar consumption.

@ethneewatkin 7 ай бұрын

I wonder if this could possibly be the same for my back pain and arm and leg aches.

@horse_poop 7 ай бұрын

I completely forgot it was Thursday, and had a horribly stressful day. I went to KZfaq to relax and Bailey Sarian popped up as she usually does, which always makes my Thursday. :)

@NosferaTTV 7 ай бұрын

Adding this one to my favorite episodes! Thank you Bailey and the Dark History crew! Keep making gems like this!

@cedrics5241 7 ай бұрын

History of the ancient trades are very interesting.. India initially didn't have chili peppers even though you think they would. They had really spicy black pepper. South America went and traded their chili for India's black pepper.. that's how each was spread to other sides of the world. An interesting thing about sugar and spices is also that sugar cancels spice. That's why Indian desserts are so super sweet. Their food is extra spicy so besides yogurt to cool down, sugar in the dessert afterwards cancels the burning heat of the spice in your mouth. It's handy to know, next time you have something so spicy you are in pain, just have something sweet like chocolate.

@CuriouserandCuriouser 7 ай бұрын

A few years ago I completely cut out sugar I even stopped myself from eating fruit and processed foods that turn into sugar in your body. The only side effect was, I had more energy and felt better. 😊. Also, when I went back to eating sugar, I got massive migraines 😮

@breadbrown7708 Ай бұрын

Sugar in fruit is natural you don't have to eliminate that .Congrats on cutting out processed sugar.

@jessicaschroeder5961 7 ай бұрын

Bailey! I need more info on this date! So happy for you getting back out there!

@LouBleu 7 ай бұрын

Thank you Bailey for bringing this out the same week I've decided to quit sugar. 🖤

@tammykelsey7877 7 ай бұрын

Why was I waiting this whole video for Bailey to start singing, Poor Some Sugar On Me by Def Leopard!!! 😂😂😂

@lindsaydesantis 7 ай бұрын

Def Leppard

@heatherkorynta691 7 ай бұрын

Def Leopard

@tammykelsey7877 7 ай бұрын

@@heatherkorynta691 Thanks! 🙏

@jpena8711 7 ай бұрын

Living for Joans oompa loompa fit! 🎉😂❤

@BeeTeePee 7 ай бұрын

😂

@nikkiwhite8386 6 ай бұрын

I really appreciate the honesty and thoughtfulness you shared re this topic. I am from Washington state. I just found your channel today. I appreciate the fact that through everything that's going on in the entire world right now, we can listen to each other from across the country across the world across our ages and no matter what are economic statuses. We all have loved ones and we all must learn to deal with life and death the best we can. I found your perspective very refreshing. Keep going. The words we speak have power❤

@tashalove9498 5 ай бұрын

When you mention addiction…I was like “ok one addiction at a time here” because I am alcoholic and I am dealing with it, now. Been a week sober 🎉 so hurray. Now sugar and I was eating a snickers, I did feel my dopamine go up 😂

@MurdaMeg 7 ай бұрын

Is Joan…is Joan an Oompa Loompa?

@arielh880 7 ай бұрын

If there’s anything we’ve learned from these, it’s that we’re all f*cked! I suggest doing an episode on the history of heavy metal. I love your videos! ❤

@kirstenlynch3971 7 ай бұрын

my parents are from the UK and they have always told me that they don't like american bread because it is so sweet and full of sugar!

@MsBlaBlaBla1285 7 ай бұрын

GIRL, you don`t know how much strength you`re giving me... luv u

@lizzsigmon 7 ай бұрын

the true weird wealth flex was celery - which is where celery vases come from. Have fun with that weird rabbit hole 🤣🤣

@autumnhuskins9046 7 ай бұрын

I LOVE the consistency of the videos ♥️and i love you bailey thanks for getting me through some of the best and worst times!!

@ilickgrandmas2854 7 ай бұрын

Of course it's consistent, there's a lot of people and contracts involved and not sticking to a schedule would result in penalties. It's like loving the consistency of weather forecast 😂

@onyxhall306 7 ай бұрын

Love this - I’m more on the podcasts cause I listen at work …LOVE THE NEW BACKGROUND AND YOU ❤❤

@kaleenawilcox2287 7 ай бұрын

Love you Bailey!! So happy that I finally ordered my first hoodie from your shop for my birthday as a gift to myself! I can't wait to wear it 🖤🖤

@knottybatcreations 7 ай бұрын

I started to decrease my sugar intake a few months ago . Now if I consume 4 tsp of sugar I feel physically sick it's crazy

@nanakoosa1 7 ай бұрын

ugh I have literally found myself rifling through purses, coat pockets, the back of my cupboards....you get it, looking for something sweet. The struggle is REAL

@kimcavoy 7 ай бұрын

Girl, I’ve been so excited for this episode to drop! I love your content, and I have to say you’re my new favorite history teacher❤

@kenleypawlanta8071 7 ай бұрын

I love that you chose to cover this topic, especially during the Halloween season I love that, so cute, thank you for being you!

@emmasgotagun 7 ай бұрын

I’m starting to believe history is just dark in general 🖤🖤🖤

@jacquelynamina4799 7 ай бұрын

Love history class with Bailey!!!!

@athenajackson198 7 ай бұрын

Could you do the dark history on trick or treating? Also I absolutely love watching your videos you make learning something new so interesting

@colemansinacottage7701 7 ай бұрын

Yay thankyou for another great one! Thanks for showing up. Dark History is my fav

@chiquitika18 7 ай бұрын

So thankful to have been raised by parents that just gave me the necessary foods for me to grow up well 🤣🤣. I have water with each meal and definitely not a sweet type of person, if I have something sweet it's for special occasions only

@alanamacneill88 7 ай бұрын

Happy spooky season

@ittofifgkd7116 7 ай бұрын

😫 I’ve binged watched every single one of your videos, and I need more spooky stories. How do you feel about talking about haunted places??

@emmalaing9165 Ай бұрын

My husband stopped eating sugar completely a little over a year ago and it made a huge improvement on his anxiety, depression, stopped having panic attacks and stopped having seizures. We use pure maple syrup, fruit, or honey when we want something sweet.

@lacuna_matata_9261 7 ай бұрын

Yayyy love you Bailey!! Dark history is my favourite just what I needed on a cozy October night 💚

@ChristieinFlorida 7 ай бұрын

Its 5pm here where I live and I lit my October scented candles to watch Bailey. Its very cozy. 🎃🌴

@keepitsimple2593 7 ай бұрын

I think that rats also like the sugar water more because sugar does not hydrate you but they were so thirsty they kept drinking it, so it was a never-ending loop.

@isabellatullysmith8578 7 ай бұрын

Bailey, I just wanna say I absolutely love both of your podcasts, and I was hoping we could all get your take on the dark history of the oakville blobs of 1994! Absolutely love all the work you’ve done you’re an amazing human being💛

@michulafrance117 6 ай бұрын

My parents are both Caribbean. My dad is from Haiti and my mom is first generation Vincentian and Guyanese American, growing up my dad would bring a bunch of sugar cane for us to chew on as a family snack after dinner. It’s like brushing and flossing at once too. Ughhh the nostalgia….

@syntacc8462 7 ай бұрын

I love this content Bailey! This is exactly what true crime should be focusing on, exposing criminals and informing the public!!!

@blueeyedscorpio7 7 ай бұрын

Congratulations on over 7M!! 🎉🤗🎈🎉

@lindajohnsonkaplan647 7 ай бұрын

Thanks for another informative episode! You mentioned going for a walk and I wanted to add that I look forward to listening to this podcast while at my favorite walking spot. Thanks to podcasts, walking, and yes decreasing sugar, I’m down 40 pounds from last year. So thank you!!!!!

@robinanthony7345 7 ай бұрын

That explains my donut binge when I stopped drinking wine. I don’t even eat donuts.

@bdsaints1986 7 ай бұрын

I absolutely love your videos. I always listened to them with my cat Kira. She adored your videos and watched intently. Unfortunately I find it impossible to watch now as she has recently passed away very young💔 she loved you so much and I miss sharing these videos with her so much😢

@devonlucas7601 7 ай бұрын

She would want you to watch ❤

@BeeTeePee 7 ай бұрын

She would definitely want you to keep watching.

@iknitbecuzmurderisfrownedupon 7 ай бұрын

Sugar also feeds cancer.

@vladimiramiller3738 7 ай бұрын

Love Bailey ❤❤ Thank you for all you do. So awesome! I appreciate all your hard work.🇨🇿🇨🇿 Watching you from the Czech Republic 🤓🤓🤓👍

@kendall9973 7 ай бұрын

Got some big topics today bailey! Cant wait for you to be our mathematics teacher too😂 Srsly tho: with halloween coming up, i was thinking about the history of where our Costumes come from. Like not just DIY projects, the stores.. like how they stay open all year round too.. just a little suspish?🖤