SOPAT Test (BC Sheriffs)

  Рет қаралды 11,779

Redline Conditioning

Redline Conditioning

3 жыл бұрын

Are you struggling with the SOPAT? Do you need to achieve a competitive time? Contact our Team at redlineteam@rlconditioning.ca for info on how we can help. We are located in Langley, BC.
Practice and official test schedule can be found here:
booking.rlconditioning.ca/cpa...
Class training schedule can be found here:
rlconditioning.ca/schedule/

Пікірлер: 18
@melinageorgiadou6894
@melinageorgiadou6894 Жыл бұрын
The best so far I saw, I wish I had that here in Regina Saskatchewan too
@jt8280
@jt8280 10 ай бұрын
Back in the day 3:25.
@kimjeremipaala5724
@kimjeremipaala5724 3 жыл бұрын
Hi do you teach rcmp exams aswell? Like the rpab rpat and sfpq?
@rlconditioning
@rlconditioning 3 жыл бұрын
Sorry, I don't. I focus on physical training. I did find on Amazon a RCMP RPAT study guide. There's a hard copy version you can see here: amzn.to/34Z4Q9O. And a Kindle version here: amzn.to/3jBeKCL
@dingdingmofo6323
@dingdingmofo6323 2 жыл бұрын
Do you offer this service in the Okanagan? Thanks for your time 🙂
@rlconditioning
@rlconditioning 2 жыл бұрын
Unfortunately we do not. We do offer online coaching if that is something you're interested in.
@agentoothbrush
@agentoothbrush 3 жыл бұрын
hello, i t seems that he is holding the ladder railings for assistance as he was going down. if he is, would that be considered legal on the test?
@rlconditioning
@rlconditioning 3 жыл бұрын
You are allowed to hold onto the handrails on the stairs during the test, both up and down.
@laselecta9012
@laselecta9012 2 жыл бұрын
I believe it helps with guidance and momentum.
@RogerEngland
@RogerEngland 5 ай бұрын
Is there not a 80lb weight carry requirement within the SOPAT?
@rlconditioning
@rlconditioning Ай бұрын
There is, just didn't do it for this video
@jeratt1
@jeratt1 Жыл бұрын
Are you allowed to skip stairs like that during the test?
@rlconditioning
@rlconditioning Жыл бұрын
Yes, you can skip steps. The minimum requirements to run the stairs is you must touch at least one step up, touch the very top step, and touch at least one step down.
@jeratt1
@jeratt1 Жыл бұрын
@@rlconditioning Interesting, good to know. Thx for the response.
@addierouse768
@addierouse768 2 жыл бұрын
Why is he doing so many times
@rlconditioning
@rlconditioning 2 жыл бұрын
If you're referring to the obstacle course, you're supposed to run 6 laps. You can find the SOPAT summary here: www.jibc.ca/sopat-summary
@pikubird
@pikubird 7 ай бұрын
Thanks for sharing the video. So this is all the sopat test is? Or is there any other parts of it? Cheers!
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