Stage 1 of the BC Sheriffs SOFAST test is the Illinois Agility Test (IAT). This is an in depth description of the IAT.
To see a full run of the SOFAST, watch our full video here: • SOFAST Test, Full Run ...
Need help preparing for your test? Email us at redlineteam@rlconditioning.ca. Redline is located in Langley, BC. And please note, we don't currently administer official SOFAST testing. BC Sheriffs conducts SOFAST testing. Redline conducts SOPAT, POPAT, and PARE testing.