Spinach and Sesame Salad (ごま和え

Spinach and Sesame Salad (ごま和え - Goma Ae)

Рет қаралды 17,170

Күн бұрын

Japanese Spinach and Sesame Salad or Goma Ae is a traditional Japanese side dish made with blanched spinach tossed with a nutty Japanese sesame sauce. This spinach and sesame salad is a delicious plant-based side dish that goes great with a Japanese breakfast or in a bento box lunch.
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INDEX:
0:00 Intro
1:26 Ingredients
2:03 Sesame Sauce
2:47 Prepare Spinach
5:06 Make Spinach Goma Ae
5:33 Plating Spinach Sesame Salad
INGREDIENTS:
175 grams spinach
3 tablespoons toasted sesame seeds
1 teaspoon sugar
1 1/2 teaspoons soy sauce
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Пікірлер: 41

@a.w.k7839 3 жыл бұрын

Love you man from Pakistan

@NoRecipes 3 жыл бұрын

Thanks from Tokyo 😀

@jadeforest4441 3 жыл бұрын

I haven been wanten to learn how to make a spinach side dish… so I am very happy you are teaching me now!! Love from Belgium 🍀🐉

@NoRecipes 3 жыл бұрын

Hello from Tokyo! I'm glad to hear this was helpful! 😀

@rowaidafl 3 жыл бұрын

Wow amazing delicious recipe and so easy thank you Marc xx

@NoRecipes 3 жыл бұрын

Thanks Rowaida! Have a great week!

@ashishorigami193 Жыл бұрын

Delicious ! 😋😋I'll try this thank you for this recipe 😊

@NoRecipes Жыл бұрын

You’re welcome! I hope you enjoy it!

@preranaparashar9356 Жыл бұрын

Loved it! Thanks for sharing the recipe:)

@NoRecipes Жыл бұрын

Happy to hear you enjoyed it! Thank you for taking the time to let me know!

@Leslie-ti5bf 3 жыл бұрын

I'm new here but so far I really like these recipes. There are some recipes I've never seen before so I'm interested in trying them out and I also like how he explains the ingredients of these recipes and how there called.

@NoRecipes 3 жыл бұрын

Hi Leslie, I'm happy to hear I've been able to show you some dishes. Welcome to the channel!

@kathcares Жыл бұрын

I love the way you treat the spinach! It's not my favorite, but I would bet I'd like this. Hadn't tried this yet, but I will try it with Swiss chard. My neighbor keeps giving me beautiful bunches of it. Beautiful presentation with the roots as a garnish!

@NoRecipes Жыл бұрын

Swisschard is fantastic as goma-ae. We used to grow it at my parents house and it was a common side dish in our household growing up. Goma-ae also works with other veggies, like green beans, kale, etc.

@Dangeilo Жыл бұрын

Soooo delicious. I tried to cook this today and the result is super nice.

@NoRecipes Жыл бұрын

Happy to hear you enjoyed it! Thanks for taking the time to let me know!

@viens_on_seme_une_graine 3 жыл бұрын

New subscriber from France ! Thank you Marc !

@NoRecipes 3 жыл бұрын

Welcome to the channel N.B.! I hope you're able to find a lot of recipes to enjoy😉

@erinuber2881 3 жыл бұрын

Thanks for this wonderful recipe, which is a favorite of mine! The video is so helpful and well done. Have a great week!

@NoRecipes 3 жыл бұрын

You're welcome Erin! The sesame seasoning works for non-standard veggies like fresh tomatoes and carrots and I think it could also work with proteins. I hope you have a great week too!

@erinuber2881 3 жыл бұрын

@@NoRecipes Thank you, Marc. I never imagined it on carrots...that would be delicious. Have you ever tried it on asparagus or sugar snap peas? Thanks for sharing your knowledge so freely. I've learned so much through your videos and responses!

@NoRecipes 3 жыл бұрын

It's fantastic with asparagus. As for snap peas, the flavors work well, but snap peas have a very slick surface and the sesame doesn't stick very well to it. One way to get around this is to add a little liquid to the sesame mixture(like dashi or water) to make it less crumbly which will help it adhere to the surface of the pods.

@erinuber2881 3 жыл бұрын

@@NoRecipes This is so helpful - thank you. When I made spinach goma ae at home previously, I remember using a little dashi as part of the recipe. I think I need to try it with sugar snap peas! I just love them. Thanks again for everything, Marc!

@arkonite 3 жыл бұрын

Definitely trying this tomorrow as I have all the ingredients!

@NoRecipes 3 жыл бұрын

I hope you enjoy it!

@xiomaraf.7770 3 жыл бұрын

Love spinach yesterday and today I made pupusas a traditional meal with spinach and mozzarella cheese thanks for ur recipe looks yummy 🙏

@NoRecipes 3 жыл бұрын

Mmmmm I love pupusas! I haven't had one since I moved to Japan.

@xiomaraf.7770 3 жыл бұрын

@@NoRecipes nooo really used 4. C. Of corn flour and 4.c. of water and let it rest for 30min and I usually make beans and cheese let me know if u want my recipe I'm going to try to make a video and u can make some later.🙏

@NoRecipes 3 жыл бұрын

By "corn flour" do you mean Masa Harina or Masarepa?

@xiomaraf.7770 3 жыл бұрын

@@NoRecipes maseca masa harina I guess cause masapan not that one 😁

@sunnnytho77777 3 жыл бұрын

Thanks Marc!! 🤗

@NoRecipes 3 жыл бұрын

You're welcome Sunju! Hope you had a good weekend!

@sunnnytho77777 3 жыл бұрын

@@NoRecipes it was good. Hope you did as well! 🤗

@NoRecipes 3 жыл бұрын

@@sunnnytho77777 I did, thanks!

@bhawna5666 3 жыл бұрын

I will try this I'm from India I'm really Interested in Japanese recipes I'm lucky to found this channel 😍please be my teacher upload more easy one I will try if Ingredients are available love your videos 😍🥰

@NoRecipes 3 жыл бұрын

Thanks Bhawna, and welcome to the channel! Hopefully you can find a Japanese or easy Asian grocery store that carries some of these ingredients. Most of my audience is based in the US, so I try and make my recipes using ingredients that are available there, but unfortunately they may not all be available in India. I generally include suggestions for substitutions where possible in the headnotes of the full written recipe on my website (link is in the description). I'm also here to answer any questions you may have😀

@bhawna5666 3 жыл бұрын

@@NoRecipes thank you so much for sharing your golden time for teaching us from next time onwards please suggest substitution for Indian too I really love Japanese food I have to make more and more I prefer vegetarian 😁

@fdguarino 3 жыл бұрын

Thanks Marc, this looks delicious. But how do I know this is not just some trick to get me to more healthy foods?

@NoRecipes 3 жыл бұрын

You caught me red handed😆 That's the trick behind most traditional Japanese food though.

@marajade8754 3 жыл бұрын

Can I use it with bokchoy? If yes, how long should I cook the bokchoy and do I make more of the sesame seed mixture?

@NoRecipes 3 жыл бұрын

Hi Mara, this works with many vegetables, including bok choy, Swiss chard, broccoli, cauliflower, green beans, carrots, etc. In terms of the ratio of the sesame seed mixture to vegetable it's going to depend on the vegetable you use. Spinach is not very dense, so you could probably get away with using this amount of seasoning for a lot more bok choy (maybe 300 grams or so), but there's a fair amount of flexibility here, so maybe make a little extra and then adjust it to taste. You can keep the sesame mixture in the fridge for a few days. As for the cooking time for bok choy it depends on how thick the leaves are and how crisp you like it. I like my bok choy very crispy so I usually only cook it for about a minute (same as spinach).