Love this style of class. I always feel so elongated and strong afterwards🎉
@twirlchick11 Жыл бұрын
The sets that you create are always so clever and keep me from getting bored. I also really liked your reminiscing of tap dance days!!
@nicolepearcemovement Жыл бұрын
I need to post pictures of the tap recital outfits to give the story some context 😂
@patriciaackley14066 ай бұрын
This was a great workout. Much harder than I thought it would be. Now to stretch. Have a blessed day.
@nicolepearcemovement6 ай бұрын
Glad you enjoyed class!
@elainewatts4538 Жыл бұрын
Killer workout for hips and legs for those of us who sit a lot. Definitely one to return to as a gauge of progress. Thank you!
@nicolepearcemovement Жыл бұрын
You're welcome! Glad class was a good challenge 🙌🏼
@janetstorrier17392 ай бұрын
thank you such a good class for me many thanks
@nicolepearcemovement2 ай бұрын
You're very welcome!
@paleojennifer9766 Жыл бұрын
Your classes always make me feel as though I'm being challenged to rub my belly and pat my head at the same time, but in the best way! Love the wind-meal, it gave me a much needed chuckle after having to say goodbye to my beloved cat a few days ago. Love how you make every workout new and fresh!
@nicolepearcemovement Жыл бұрын
Aw I'm so sorry to hear about your cat! Our four-legged family members take up such a big part of our hearts and lives, I know how hard it is to say goodbye. Sending you big hugs!! ❤️❤️
@ooisimyeoh78419 ай бұрын
That was challenging! Great workout to work on my balance and shoulders. Will have to go back to this workout again. So glad I found you. Thank you Nicole!
@nicolepearcemovement9 ай бұрын
You're welcome! Glad you found my channel! ❤️
@TheLudakristen5 ай бұрын
This was a great workout to discover how much weaker my left glute and quad is compared to my right. some serious wobbling there.
@cindypgambino11 ай бұрын
Wow! I’m huffing and puffing at the end. These are incredible!
@nicolepearcemovement11 ай бұрын
Woo! So glad you enjoyed class 🤗
@laural2214 Жыл бұрын
Thanks so much Nicole! Sharing this idea for all the people that love Nicole's classes! I send a $2 Super Thanks for every class I do to show my appreciation for these incredibly high quality & well-rounded classes. What is a comfortable way for you to support your healthy body + Nicole? Perhaps a KZfaq Super Thanks or by sharing and liking her classes? I love seeing the subscribers increase!
@nicolepearcemovement11 ай бұрын
❤️❤️
@JustAnotherJenn11 Жыл бұрын
I really liked the standing Pilates! Thanks!!
@jennifercoes1060 Жыл бұрын
This was so challenging and left me feeling buzzy and happy. I'm going to try it with toe spacers next time. I didn't have them with me when I was at the gym doing this flow today. Anyway, thank you so much for a wonderful class. 💞
@znzrlija Жыл бұрын
really amazing! as always, so creative and great cues. the slow and controlled moves really help me focus on how to engage my muscles. got me shaking and sweating. not my most 'balanced' day, so, had to keep my heels down and hold on to the wall. but, i will return:)
@nicolepearcemovement11 ай бұрын
So glad you enjoyed class! Having a wall close by for balance is always a great idea 🤗
@cooleesha Жыл бұрын
Great workout. Thank you
@nicolepearcemovement11 ай бұрын
You're so welcome! ❤️
@mrsbootsworkouts Жыл бұрын
Awesome routine!
@nicolepearcemovement11 ай бұрын
🤗
@erintooley1070 Жыл бұрын
Awesome class! Something about standing makes it feel so much harder!😅
@nicolepearcemovement Жыл бұрын
The balance element definitely adds to the challenge! Glad you enjoyed class ❤️
@courtneyluyando256711 ай бұрын
Thanks!
@nicolepearcemovement11 ай бұрын
❤️❤️
@justathought2742 ай бұрын
Wow! New sub. 😊 so good!
@nicolepearcemovement2 ай бұрын
Glad you enjoyed class! Welcome to my channel 🤗
@justathought2742 ай бұрын
@@nicolepearcemovement 🤍😊
@malou983 Жыл бұрын
Danke!
@nicolepearcemovement Жыл бұрын
❤️❤️
@rachelschwartz733 Жыл бұрын
Standing pilates with weights is such a fun twist. I'm guessing pregnancy friendly too for you! 💞
@nicolepearcemovement Жыл бұрын
Yes, I'm loving standing pilates! 🙌🏼
@malou983 Жыл бұрын
Sweaty and great very special class
@nicolepearcemovement11 ай бұрын
Glad you enjoyed class! 🥰
@alisondrendall154610 ай бұрын
39:26 I am clearly not, a dancer. ❤
@elainecrochet70 Жыл бұрын
Great class. My sympathies to you not having pretty dresses for tap dancing. That's why most little girls start dance class. I'm surprised your tap teacher didn't have a riot o her hands 😂
@nicolepearcemovement11 ай бұрын
Lol she had a riot behind her back but we were too intimidated by her to say anything 😂