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After decades of trying to lose weight, I finally got to my goal weight at 46 years old. As I look back over the last 4 years, I noticed things that I STOPPED doing that finally led me to where I am. Each one built on the other, and I think all are essential to finally reach your goals!
Check out my weight loss story here
My Weight Loss transformation story:
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My blog post about these 6 things.
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My bikini transformation here
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Free 1500 calorie meal plan download:
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