Strengthen Your Weak Pelvic Floor And Diastasis Recti With Foam Roller In Gravity Assisted Program
July Challenge for Revive is now open and will be closing in the next few hours
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Revive Pelvic Floor Health CORE REHAB next class Reopening July 30 join n the next group of class June 2024, sign up Early Bird Waitlist
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➡️Exclusive Invitation: Core Back Immersion Beginner Course For Absolute Beginners 3 Part Video SERIES click here and registration is now open ! Registration is now open marketplace.trainheroic.com/w...
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⚠️ Disclaimer: Consult with a Physician and Exercise Safely ⚠️
Before starting any exercise program, it's important to consult with a physician. The exercises shared in this video are not meant to treat or diagnose any medical condition. If you experience increasing pain or discomfort, please stop and seek professional guidance. Remember, any physical activity carries a risk, and by participating in these activities, you assume all responsibility for any potential injuries.