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Strengthen your willpower, stay focused and accomplish any goal easily with 8 hours of powerful subliminal affirmations and relaxing rain sounds.
FREE DOWNLOADS
Most of my content is available for free download (private, personal use only) in mp3 format here: drive.google.com/drive/folder...
Donations are always appreciated: paypal.me/30MinuteMindset2
ORDER A CUSTOM SUBLIMINAL
I am happy to create a custom subliminal for you, starting at $25 USD. Please contact me (Rebecca) at 30minutemindset@gmail.com for further details and terms.
OTHER VERSIONS
30 minute tropical rainforest: • STRENGTHEN YOUR WILLPO...
30 minute music: • STRENGTHEN YOUR WILLPO...
This is a subliminal session, which means you will not hear the affirmations spoken out loud. The affirmations are masked by the background sound, which allows them to bypass the conscious mind and instead be picked up by the subconscious. The subconscious mind is highly suggestible in most people, so it's possible to create lasting changes in thought patterns, beliefs and behaviours simply by listening over time while performing other relaxing activities such as reading or studying, or even while sleeping.
INSTRUCTIONS
Listen to the track at a comfortable volume, with or without headphones. The audio does not need to be played loudly, but it does need to be audible. Avoid listening to other things simultaneously such as TV, music, or any medium where you can hear someone else talking or singing, as this can reduce the effectiveness of the subliminal. Try to put yourself into a positive and relaxed state of mind before listening. Take deep breaths, and keep well hydrated.
If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying.
If you choose to listen overnight, every night for 21 days is a good average time to listen.
Consistency is key. For best results, listen every day for a minimum of 2-4 weeks. Once per day is sufficient. Results are highly individual, and some people begin to experience positive changes much sooner than others, but for full and long lasting results, it is recommended that you listen for 4-12 weeks.
Subliminal affirmations can cause drowsiness and inattention. Never listen while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention.
This track is not a substitute for proper medical care or advice. It should always be viewed as a supplement to any medical or therapeutic treatment you are already receiving. As with any complimentary therapy, results are highly individual and therefore cannot be guaranteed or predicted. For best results, listen as directed above.
SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are contained in the audio)
I am a strong person.
I am dedicated and committed.
I have a powerful mind and will.
I have amazing willpower and strength.
I control my actions at all times.
I control the outcome of my life.
I create my own reality.
I am laser focused.
I refuse to give up.
I always rise to the occasion.
I am always hustling and striving.
I stay on track and stick to my goals.
I take full ownership for my life.
I am fully accountable.
I take responsibility.
I am immovable and indestructible.
I am strong and willful.
I am powerful and free.
I am a powerhouse.
I am determined to succeed.
I am patient and persistent.
I keep my eyes on the prize.
I concentrate on what I can control and peacefully detach from the rest.
I accomplish more each day.
I find it easy to let go of temptations.
I quickly recover from setbacks.
I keep my life simple.
I take good care of my mind, body and soul.
I love how success feels.
Every morning I wake up with more willpower and mental strength.
I am so mentally strong.
Every morning I wake up with all the energy I need to succeed.
I am so energetic and successful.
Every morning I feel more in control of my life.
I am in control.
I love myself and I love my successful life.
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