Stronger Seniors Chair Aerobic Exercise Video for Seniors

  Рет қаралды 436,493

Stronger Seniors

Stronger Seniors

14 жыл бұрын

A gentle, low-impact program for Seniors to get the heart rate up and get the blood moving! From the DVD, 'Stretch and Strength'
www.StrongerSeniors.com

Пікірлер: 47
@fitfanat
@fitfanat 12 жыл бұрын
We need more of these videos on youtube. I'm a fitness instructor and have just started working with older seniors. This was very helpful for cardio ideas!
@StrongerSeniors
@StrongerSeniors 2 жыл бұрын
Thank you, and keep up the work with our seniors, we love them!
@kayrodgers8687
@kayrodgers8687 10 жыл бұрын
Thank you so much for your video! I am happy to find something that I can do!
@StrongerSeniors
@StrongerSeniors 12 жыл бұрын
@fitfanat Than you for the kind words. Best of health to you and your Seniors. Stay strong, Anne
@claudiasilvalorca
@claudiasilvalorca 7 жыл бұрын
I am from Chile. Ann, I loved your work and I am going to do this here because the training is awsome and fun for senior people. Thank you very much for sharing your videos. I will be in touch to ask you different questions if you don´t mind. See you !!
@smike-lz8uf
@smike-lz8uf 10 жыл бұрын
Thanks for some great inspiration, Anne! These are so 'simple' but will be perfect for my Seniors class this morning - I really need to find some variation, lol!
@davidnoble4556
@davidnoble4556 6 жыл бұрын
Kllove love you
@gmaiaswbellnet
@gmaiaswbellnet 5 жыл бұрын
Such an awesome exercise session!
@StrongerSeniors
@StrongerSeniors 12 жыл бұрын
@SallyBGardner58 Thank you, Sally. Wishing you the best of health and well-being. Stay strong, Anne
@bhawanat5569
@bhawanat5569 4 жыл бұрын
A
@sheilabamsey7899
@sheilabamsey7899 7 жыл бұрын
So pleased I found this video, I have had problems with my back and have become limited, standing and walking, this is helping me to be more mobile, also very enjoyable, 1/2 way through my 1st week (once a day) quite hard work, but improves each day. Thank you Anne.
@StrongerSeniors
@StrongerSeniors 7 жыл бұрын
Listen to your body, move as much as possible without pain. Best of health to you, Anne
@StrongerSeniors
@StrongerSeniors 2 жыл бұрын
Great work, little by little.
@nitaglenisiki5445
@nitaglenisiki5445 7 жыл бұрын
This is AWESOME 😃🤗
@karima313
@karima313 7 жыл бұрын
love this. ty
@maragathamani7621
@maragathamani7621 3 жыл бұрын
Superb..I will try it
@melissabordignon5305
@melissabordignon5305 6 жыл бұрын
Muito bom 👍
@StrongerSeniors
@StrongerSeniors 12 жыл бұрын
@lucasmateo123 Thank you! Glad you are benefiting from the program. Keep up the good work. Stay strong, Anne
@josephinealbert5225
@josephinealbert5225 3 жыл бұрын
Hi Anne I love the way you teach. I am more committed with a class. Can I go on line and download your teachings for a price. I have an I pad and no place to use a video tape.
@janelansaw7082
@janelansaw7082 2 жыл бұрын
Just discovered these videos, I think they are terrific idea and hope I can do them correctly. Sometimes it’s very hard to see what you guys are doing on the screen so please remember to be very descriptive. So far, I’m having fun and I plan to keep these up.
@StrongerSeniors
@StrongerSeniors 2 жыл бұрын
Jane - thank you for your suggestions. I will describe in more detail.
@StrongerSeniors
@StrongerSeniors 2 жыл бұрын
Yes, and thank you for your feedback:). YouTUbe also has Closed Captioning that is pretty accurate, if that helps.
@nikiichan
@nikiichan 12 жыл бұрын
Thank you this is very helpful. I need to make exercise plans for the elderly because I am studying physiotherapy. However, I wasn't told how much they could really handle. This seems appropriate for general condition :)
@StrongerSeniors
@StrongerSeniors 2 жыл бұрын
I have been working directly with seniors for over 25 years, and these workouts were developed with these clients who have a range of conditions.
@SallyBGardner58
@SallyBGardner58 12 жыл бұрын
Thank you. This video was very helpful. SalGal
@trinidadayala5930
@trinidadayala5930 4 жыл бұрын
Son muy buenos ejercicios porque no los ponen en español para saber lo que dice la maestra gracias gracias
@nohanohamohamad933
@nohanohamohamad933 7 жыл бұрын
حقا انها رائعه
@StrongerSeniors
@StrongerSeniors 13 жыл бұрын
Some background piano by my husband Mark. It is intended to motivate and keep exercisers in good rhythm and tempo.
@ierashachandrasiri8393
@ierashachandrasiri8393 7 жыл бұрын
There are a few components to the best exercises for the elderly. One resource I found that succeeds in merging these is the Seniorcises (check it out on google) without a doubt the most helpful plan i've heard of. Check out all the interesting information .
@StrongerSeniors
@StrongerSeniors 10 жыл бұрын
www.StrongerSeniors.com A gentle, low-impact program for Seniors to get the heart rate up and get the blood moving! From the DVD, 'Stretch and Strength'
@jessabanate7810
@jessabanate7810 8 жыл бұрын
+Anne Pringle Burnell hi everyone ,if anyone else is searching for elderly exercise video try Loctavan Senior Fitness Strategy ( search on google ) ? Ive heard some extraordinary things about it and my co-worker got excellent results with it.
@bluesand6989
@bluesand6989 7 жыл бұрын
hi everyone ,if anyone else wants to uncover exercise in the elderly try Loctavan Senior Fitness Strategy (should be on google have a look ) ? Ive heard some unbelievable things about it and my buddy got great results with it.
@earnmoneyonline5189
@earnmoneyonline5189 7 жыл бұрын
There are several factors in the top exercises for the elderly. One resource I found that successfully combines these is the Seniorcises (check it out on google) it's the best blueprint that I have ever seen. look at the super information .
@krishnamohan2691
@krishnamohan2691 7 жыл бұрын
Anne Pringle Burnel
@tatianarusakova3860
@tatianarusakova3860 3 жыл бұрын
👏👏👏
@cristianyoga
@cristianyoga 6 жыл бұрын
Low - HI !!
@tarekahmed5773
@tarekahmed5773 3 жыл бұрын
والله والله عسل عسل
@amazingworld6777
@amazingworld6777 7 жыл бұрын
I have spent months investigating senior exercises and discovered a fantastic resource at Seniorcises (google it if you are interested)
@musaabdul7477
@musaabdul7477 11 жыл бұрын
Aerobics for the old parents
@corecubed2284
@corecubed2284 6 жыл бұрын
More helpful resources for seniors to remain physically active can be found here: comprehensivenc.com/try-elderly-exercise-ideas-help-seniors-thrive/
@orlybj1959
@orlybj1959 2 жыл бұрын
,thank you soooo much You are realy the best Please need to ask you were can i find the background music !?
@StrongerSeniors
@StrongerSeniors 2 жыл бұрын
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