For Mumbai clinic appointment: www.medroid.in/tomar-nursing-...
Online consultation: www.reclica.com/dr-vishal-tomar
My Personal Channel: / @vishalt53
Learn Video Making From Me : skl.sh/3FREXsa
Time Stamp:
00:53 What is Constipation?
02:04 Food lIst one
02:52 "fod list two
03:24 food list three
03:58 food list four
04:58 food list five
05:57 "Don't miss this
06:36 how much fiber
07:02 Supplimets for relief
08:07 Check your medicines
08:42 what to avoid eating
11:01 final message
Fiber in food calculator :
www.omnicalculator.com/health...
globalrph.com/medcalcs/fiber-...
www.medindia.net/patients/cal...
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Hi, I am Dr. Vishal Tomar. I am a General Surgeon and I love sharing interesting knowledge from the world of medicine relevant to everyday use for the common man.
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email: openconsultonline@gmail.com
Instagram : / openconsult
Twitter : ivishalt?lang=en
Blog : openconsultonline.wordpress.com/
Linked In: / vishal-tomar-72212318
KZfaq: / openconsult_drtomar
Quora : www.quora.com/profile/Vishal-...
Playlists :
The Open Up Podcast - shorturl.at/bwKM4
CORONA VIRUS- bit.ly/2vqTnAJ
AFTER SURGERY CARE : bit.ly/2IeCLPo
LIVER PROBLEMS : shorturl.at/dehpS
GALL BLADDER STONE- tiny.cc/fyynfz
VARICOSE VEINS- bit.ly/2TzMh4R
LAPAROSCOPY A-Z - tiny.cc/9zynfz
APPENDIX PROBLEM - tiny.cc/g2ynfz
PILES AND FISSURE - tiny.cc/33ynfz
HERNIA - tiny.cc/27ynfz
OUTDOOR HEALTH - tiny.cc/n9ynfz
WEIGHT LOSS - tiny.cc/abznfz
KIDNEY PROBLEMS - tiny.cc/vcznfz
LIFE HACKS - tiny.cc/keznfz
CASE STORIES : shorturl.at/iszAO
REPRODUCTIVE HEALTH - tinyurl.com/v459axr
ALCOHOL AWARENESS ;shorturl.at/hpEY2
DOCTOR VLOGS - tiny.cc/fcnzhz
OPERATION VIDEOS - tinyurl.com/t6gmgef
All the information shared on this channel are general guidelines simplified for easy understanding by non-medical audience. It does not replace an actual consultation with a real doctor in person.
Please do not self medicate or ask for prescription drugs without getting examined or consulted by a relevant specialist.
Violence towards healthcare professionals is a big moral offence, not to mention a serious crime as well. They are the only people whose job is to be on your side in the time of illness.
Save money for illness before illness strikes you.
Live Healthy Live Smart.