Super Massive Ultra Shredded Pumped Arm WorkOut

Рет қаралды 32,695

Жыл бұрын

Arm day at 12 days out from the 2023 Toronto Pro with Mark and Jay and Power Muscle & Fitness in Ottawa, Ontario.
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Video by Mark Burger:
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/ @markburgerfitness

Пікірлер: 81

@UnknownChap Жыл бұрын

That title is biblical for the algorithm 👑

@miamidolphinsfan Жыл бұрын

Damn truth😅

@eringarrison3134 Жыл бұрын

Title reminds me of when I was a kid and looking at the magazines at checkout at the grocery store 😅 Looking sick man stoked to see you on stage!

@seanmccarthy9727 Жыл бұрын

Looking awesome!! Good luck with the show!

@R.P.E Жыл бұрын

Iain, I’m rooting for you. I think you’re one intelligent dude with your insight and overall knowledge, but I also think you have a top-tier physique. You’ve got this.

@strongmansam289 Жыл бұрын

Haven’t seen Iain seem to struggle like this through a prep before (I’ve followed for a couple years now) So keen to see him with no skin at the show

@moa8839 Жыл бұрын

Let’s get Iain too 100K subscribers!

@cornqueen2548 Жыл бұрын

Great video Iain. You do such a great job explaining the why and how. All the best in Toronto can t wait to see you kill it!!

@nicholasworley3289 Жыл бұрын

enjoying the content, excited to see you back up on that stage big man!

@waynearendse598 Жыл бұрын

Where is Paul Lauzon that is the question probably getting that Japanese toilet installed

@ZDS1986 Жыл бұрын

You got this Iain. Your gonna bring home the W and that’s all there is to it. Don’t doubt yourself for one second bro. You are the winner of the Toronto Pro. Period.

@guillaumedehantschutter2629 Жыл бұрын

machine ain't small, you're just god damn big

@C-24-Brandan Жыл бұрын

You and Matt seem to make a good team, he does a really good job with his clients/friends. Best of luck man, 2 weeks till you get the W !

@jassa2160 Жыл бұрын

Matt aka the kidney cooker

@C-24-Brandan Жыл бұрын

@@jassa2160 Being an uneducated, non involved, hating for no reason behind a screen & keyboard isn't a good look lol. Unless you know hm and all of his current and past athletes, have seen his diets & supplement regiments, then also have seen all of their labs etc pre working with him, while working with him & then after the internet can do without another hater that thinks leaving some douchebag comments for no reason. But hey, if that's what you are and were going for you def nailed it on the head, it's a good look keep it up . LoL 😂🤦‍♂️💩😑

@padraig88 Жыл бұрын

@@jassa2160 Each man is responsible for what they put in his body. I doubt Matt forces anyone at gun point to take anything, nor is he responsible for the individual's response to substances.

@cmgtn67 Жыл бұрын

One of my favourite bodybuilders awesome physique and open and honest with it

@csnoob02 2 ай бұрын

time to give this one another try today :)

@jeffc9713 Жыл бұрын

Iain listening to beiber in the background of bis got him that extra few reps lol

@TCN7_ Жыл бұрын

Lol bro I was just about to comment that, the playlist of that gym sucks hahahaha

@nixxrunner Жыл бұрын

Good luck with the show Champ!

@Gilbie5000 Жыл бұрын

First. Boom! 👍 Motivating stuff man.

@VeeTaperTemplar Жыл бұрын

Literally the King of V Tapers right now, guy doesn’t get enough credit for keeping a small aesthetic waist. 👏🏼

@jessiemoser4862 Жыл бұрын

Iain fanclub!! Much love Iain.

@sergejbauer1046 Жыл бұрын

Push it big boy

@jefffries808 Жыл бұрын

Wassup Machiain? Any logic to doing tris before his? That Atlantis iso tri looks like a fun machine never seen one with that setup.

@Jimminityjabooboo Жыл бұрын

I’ve become more shredded already

@thelandofchem Жыл бұрын

Interesting machine for those 1 arm tricep push downs. Never seen that before. Looks like a tight fit for you lol. Good stuff bro. If you ever want to come to Egypt to see the pyramids, let me know. I live here and host tours. Would be my pleasure to coordinate everything for you. Looking forward to seeing you on stage next week!

@Professional.Bro.777 Жыл бұрын

I'm no expert but i can tell Matt is the perfect coach for you. Can't wait to see a year from now how much more dense and hard you will look

@jessiemoser4862 Жыл бұрын

One for the algorithm. 7 weeks out for me spent all day yesterday throwing up in bed. Holy shit am I shredded though lol

@TommyHexagon Жыл бұрын

Mega

@jakehayes1052 Жыл бұрын

If “shredded “ wasn’t in the title I wouldn’t be watching. Thank goodness !

@mattchadwick5143 Жыл бұрын

That’s the best title I’ve seen in a long ass time 😂😂

@RMJerich0 Жыл бұрын

dope

@willbourque2810 Жыл бұрын

Let’s go champ

@canaancrume Жыл бұрын

Dawg is hella super massive ultra shredded

@anthonybracamonte97 Жыл бұрын

Earliest I’ve been because I’m cracked out on pre workout and can’t sleep let’s goooooo

@michalus09 Жыл бұрын

Clean combo pants and 3's.

@Vibealive77 Жыл бұрын

Elle oh Elle at the Paul Lauzon bathroom Reno bit lolololo

@thepoury1623 Жыл бұрын

The tile 😅😅

@Vasile10012 Жыл бұрын

☑️

@beardy7124 Жыл бұрын

More bathroom pics!

@WillGreenDesign Жыл бұрын

is that Paul in the background doing leg raises at 4:13? lmao

@Vibealive77 Жыл бұрын

Vulken straps eh? Cool... Pretty comparable to using two ropes? Or a long rope?? I'll give it a shot...

@cj_protein Жыл бұрын

Here because of the adjectives. Lol Yo Iain, in your leg day video there was an Uzi song playing at 3:12 in the video. Can you ask the gym staff what that song was? It's stuck in my head and i cant figure it out. Help 😂

@adicio5782 Жыл бұрын

In the last leg day video on 3:12 it was regret in your tears by Nicki Minaj

@adicio5782 Жыл бұрын

Before that it was fadeaway by Steven Malcolm & Zauntee

@letsgobrandon4871 Жыл бұрын

I bet Iain will go back to the gym just to ask this question for you

@cj_protein Жыл бұрын

@Let’s go Brandon I hope so lol

@cj_protein Жыл бұрын

@@adicio5782 that's the one! Fadeaway, thanks 👴🏾

@iamquigzilla Жыл бұрын

Iain looks like hes wearing shoulder pads hahaha delts are crazy

@andyironhead Жыл бұрын

Damage is coming!! Good luck, can’t wait to see you smash everyone!!

@Fohrenbach Жыл бұрын

MASSIVE CANADIAN SUPER PUMP

@daryldelp8232 Жыл бұрын

Lol, all these dudes in the gym wearing tank tops and then there is Iain who legitimately should be wearing one but isn't. Guess that's a good thing for those dudes self-esteem. Let's go, Iain!!

@keithgroom4821 Жыл бұрын

👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽👈🏽

@adambridgman7 Жыл бұрын

Saw the title, had to click.

@Madchris8828 Жыл бұрын

Shoutout to tilefoot! (Those who watch the pod will get this😂)

@randomlifter2322 Жыл бұрын

“Measly portions of food” still eating double the cals I am while cutting

@i27v1 Жыл бұрын

I’m eating 2100 a day right now and doing 90 mins of cardio at 260lbs lol

@patrickwelsch7880 Жыл бұрын

Algorithm pushing

@Christian95922 Жыл бұрын

85 sets lol just one more

@TheScatman89 Жыл бұрын

Canadian dryness

@skipmilligan Жыл бұрын

Good Grief...look at them Eye Balls...Caffeine got you flying high as Mutha F××kin Air Ship. Wooooooooo

@pramathanarayana867 Жыл бұрын

You didnt even show us your super massive ultra shredded pumped arms 😢

@i27v1 Жыл бұрын

Did a quickie flex

@pramathanarayana867 Жыл бұрын

😂it'll have to do until next week 💪

@josuearaya1177 Жыл бұрын

What hat is that?

@i27v1 Жыл бұрын

Autotrendz. It’s a auto spot here in Ottawa, great hats. DM them on IG they can hook u up

@josuearaya1177 Жыл бұрын

@@i27v1 thanks bro

@tyleranderson7857 Жыл бұрын

Hey can you tell us what brand of underwear you wear? I bet they smell.

@tyleranderson7857 Жыл бұрын

Plz

@i27v1 Жыл бұрын

Lulu or Jed North generally

@jordanhuskins8299 Жыл бұрын

The fucking skin on iains forearms is non existent, he’s gonna be nasty peeled I’m excited for this one. Much respect 🫡

@marchegler3025 Жыл бұрын

I wonder what the year will be when free weights and dumbbells will be removed from the gym? It's sad

@i27v1 Жыл бұрын

You use the best tool for the job not the one that people act like is the coolest. Machines and cables are absolutely superior in a large majority of cases, arm training definitely one of them

@marchegler3025 Жыл бұрын

@@i27v1 tell that to Ronnie Coleman.

@i27v1 Жыл бұрын

@@marchegler3025 Ronnie Coleman is a product of effort and genetics not the exercise selection. It’s an undeniable fact tension curves of machines and cables are far superior for bodybuilding purposes (and before anyone says “stabilizers” ; they have literally zero impact on hypertrophy)

@jassa2160 Жыл бұрын

@@marchegler3025 how many Olympia's have you competed in?

@marchegler3025 Жыл бұрын

@@jassa2160 bro....all I do is pull-ups and push-ups....and I eat fast food everyday.... lol. My point is bodybuilding looked better in the mid 90's...late 90's.....when free weights and dumbbells was a necessary factor