Think QUICK QUICK QUICK in this Tabata Mini Trampoline Workout. 10 sweaty minutes of all out hard work rebounding style. Do not underestimate this 10 min major hiit workout just because it is only 10 minutes! The Tabata cardio intervals are 20 seconds on and 10 seconds off. We do each move two times. There are 10 moves and the whole routine is 10 minutes long. Prepare to really work, push, and challenge yourself for this class. The end RESULT is going to be feeling very proud and successful of yourself with an abundance of energy!
If you LOVE my rebounder you can get one for yourself here with my special discount code!
Use this code LB10 for a 10% discount to be automatically applied at checkout: leapsandrebounds.com/
@LeapsandReboundsFitness
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Be sure to check out my super cute workout set the peppermint, ribbed, sports bra, and black biker shorts by JUST STRONG my Discount Code is LINDSAY-10
Wearing Size XS in both
BLACK RIBBED CYCLE SHORTS:
juststrong.com/collections/le...
PEPPERMINT RIBBED SEAMLESS BRA:
us.juststrong.com/products/pe...
@juststrong
xx
Lindsay Bushman
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
00:00 Introduction Tabata Mini Trampoline Workout
01:24 10 Min Major HIIT Workout Begins
11:22 Rebounder Cool Down and Stretch