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Does Metformin Make You Live Longer?
Рет қаралды 240,013
Күн бұрынIn this episode the surgeons discuss a review of the literature surrounding the use of the drug metformin to treat aging. They discuss the ethics of considering natural aging as a disease process and they discuss other ways for a population to live longer such as trying to modify social determinants of health.
Always check with your health care provider before taking any medicine.
The article they discuss can be found here:
pubmed.ncbi.nl...
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General information is not medical advice
The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practise medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment.
@ShirleyDeeDesigns 2 жыл бұрын
My mom was on Metformin, had heart problems and other health issues but she still lived to be 87. Considering all her issues I think it was a long time. She didn’t think she’d live to be 60! Docs, I love your videos, keep them coming!
@TalkingWithDocs 2 жыл бұрын
Thank you so much Shirley. That’s awesome about your mom. Thanks for watching and subscribing
@valmaemhofer3929 Жыл бұрын
That so lovely to see I’m so glad your mom could take it
@Peekaboo-Kitty Жыл бұрын
Her heart problems did not come from Metformin. It came from "Metabolic Disorder" which causes a multitude of problems. This video might interest you - kzfaq.info/get/bejne/esp0nMSjvKjDmGQ.html
@frozenyogurt98 Жыл бұрын
My grandma recently passed away at 87 as well. Been diabetic and on metformin for, Id say most of her life. Other relatives who were also diabetic didn’t love as long though , they were quite stubborn in taking medication consistently. I think consistency with the medication is the key as well.
@daciasdiy1861 9 ай бұрын
Wow! That amazing . Most ppl don’t live that long with less issues . Imy dr just stared me on metformin for weightloss and also has said , It helps with longevity, altho I’m 47 it can’t hurt . I’ll take it ! Lol
@b.a.erlebacher1139 2 жыл бұрын
There are big drawbacks to longer lifespan without healthspan. My stepmother was careful to eat well and went for a walk every day. As a result, when she got Alzheimer's, she was in good physical health and lived for 15 more years, confused, fearful, unhappy. I'm in my seventies and I fear dementia more than death. I'd rather die suddenly from a heart attack or stroke than spend years demented or physically helpless. Not that we get to choose...
@deborahsmith1132 2 жыл бұрын
Absolutely agree, same happened to my Mother who was always very physically fit. She started getting confused in her 60s but lived until nearly 91 after 30 years of needing round the clock supervision. She was fearful, tearful and distressed most of that time living with almost constant hallucinations. All her physical exams came back perfect, her heart was always sound as a drum.
@Billman66 2 жыл бұрын
I concur, quality of life, not quantity is the rational priority but fear inspired decision making is the way most people operate.
@melissamarland69 2 жыл бұрын
I had the same experience with my mom. She gardened, solved puzzles, exercised, etc. When her Alzheimer's got worse she was completely ambulatory. I spent a lot of time chasing her and hunting for her. It just got worse and worse. Like your mom, she was confused and frightened. She had hallucinations. On the rare times when she was cognizant, she would beg me to kill her. Like you, Alzheimer's scares me more than fire. Don't keep me alive to live like that.
@TalkingWithDocs 2 жыл бұрын
For sure B.A. Thanks for watching and subscribing
@bobboscarato1313 2 жыл бұрын
Make sure you take vitamins daily!
@tomlovin8931 Жыл бұрын
I'm type two diabetic and have been taking metformin for two years. That, combined with a healthy lifestyle consisting of healthy eating and regular exercise, has helped me greatly.
@TalkingWithDocs Жыл бұрын
Glad to hear it Tom
@BobL417 Жыл бұрын
@@TalkingWithDocs I took Metformin for 8 years because my primary doctor thought he saw signs I might get Type II and when I was 80 I had a quadruple by-pass. My surgurrent took me off Metformin in the hospital because he said I didn't have diabetes. I"m now 85+ and still am off Metformin. I'm going to roll the dice and hope I die quick and easy when it's time
@spaceted3977 Жыл бұрын
tomlovin8931 I'm 69 yrs old and have been taking Metformins for about 25 years !!!!! I've never had a heart attack or Cancer, and my Diabetes has not got any worse.
@matthewknotts7003 Жыл бұрын
Just started metformin for type 2 diabetes. Glad to read this and congrats. Any other recommendations?
@tomlovin8931 Жыл бұрын
@@matthewknotts7003 Cut back on the added sugars and fruit juices, pasta and bread. I had diarrhea for a few months but haven't had it since.
@zendoc49 Жыл бұрын
I am a doctor and even I appreciate your presentation which was very personable entertaining and on the mark !.. Thanks guys you are a great team. I hope you talk about weight as one of the main determinants of quality and quantity of health !
@TalkingWithDocs Жыл бұрын
Hi Murty. That means a lot. We talk a lot about weight. People don’t love that conversation 😀. Thanks for watching and subscribing
@user-nc2kz2mn5v Жыл бұрын
I have type 2 and I always have to ask to be weighed at the Doctors.
@MIkeHaubrichikonokast Жыл бұрын
@@user-nc2kz2mn5v That's unfortunate. My clinics have always recorded my weight during checkin, as standard as checking my BP.
@beccasanchez9299 Жыл бұрын
Am a clinician and I take Metformin for pre diabetes and I've noticed I look younger now than I've ever done . I only take 1mg od but it's fantastic
@andreaharutunian3838 2 жыл бұрын
I've been on metformin for diabetes over 20 years ! I recently told my doc I want to try to go off the meds and instead severely change my diet - she told me about the health and aging benefits beyond diabetes ,as u just posted, so I decided to stay on metformin PLUS change my diet ! ( I do check my sugar every day and it's in a normal range)... Thanks for all that you do I love watching u guys ...
@TalkingWithDocs 2 жыл бұрын
That is pretty cool Andrea. Thanks for watching and subscribing
@boo-boolip7528 Жыл бұрын
Big pharma has got you as their slave
@davidleonard8369 Жыл бұрын
@@TalkingWithDocs I changed my diet and my doctor got mad at me and took me off metformin!
@Richard-ro2fp Жыл бұрын
I have taken Metformin for 30 years. Dosr 850 mg once per day. AiC stays below 6.9, diet has not been a concern. I'm 87 years old, active, sight and no sign of ability to function and thinking ability is far better than most my are. Is the reason Metformin, that is unknown. and no plan to stop taking Metformin.
@vickiepatterson1748 2 жыл бұрын
Oh great, I was just taken off of Metformin! I was prescribed Metformin a few years ago when my doctor said I was borderline diabetic. For the past year my A1c has been good as well as all my labs. I saw my doctor in April and I was complaining about nausea. She looked at my records and said I had been complaining about nausea for a year. She reviewed all my meds and Metformin was the only thing I was taking that could cause nausea. She took me off the Metformin and I haven't had one bit of nausea since. Did I miss my chance for the fountain of youth? I don't want to live longer if I'm always nauseated. 😘 Thanks for this very interesting information!
@TalkingWithDocs 2 жыл бұрын
You are very welcome Vickie! All the best. Thanks for watching and subscribing
@gayshook2793 2 жыл бұрын
This comment is exactly the reason that I no longer take Metformin. As a T2 diabetic, I was done with feeling half-sick all the time. I decided I'd rather live a shorter life feeling good than a long life feeling half-sick all the time! So, I fired my endocrinologist (he didn't agree with my decision to quit) and went on a mission to find an M.D. who would follow my diabetes with no meds. Found one and six years later, I am still a "lifestyle-controlled" T2, with normal range lab panels. It can be done!
@vickiepatterson1748 2 жыл бұрын
@@gayshook2793 You're right Gay, it can be done! It's a shame your first doctor wouldn't try to help you manage this medicine free. I was so glad my doctor had no problem taking me off Metformin without replacing it with another drug. It's been about 4 months now and I'm still nausea free! And I'm back to seeing this doctor every 6 months instead of 3. Talking with Docs have been doing their best to teach us things that we need to be aware of for our own health. If more doctors took this initiative, then people wouldn't be so oblivious to what's really good for them. Doctors need to communicate with their patients and it needs to be a two-way conversation! And it's great when you find a doctor who works with you without just automatically issuing prescriptions. Plus it's a great feeling when you can start eliminating prescriptions! It's great that you made this decision Gay and you have a doctor who is working with you! You stood up for yourself and took charge of your life and health!
@triciabyrne7761 Жыл бұрын
Sounds like you have a great doc, Vickie.
@vickiepatterson1748 Жыл бұрын
@@triciabyrne7761 Yes I do, she works with me on everything! She's very intuitive about my prescriptions, even those prescribed by other other doctors! She has no problem taking me off medication that seems to cause a side affect. If anything ever arises that's beyond her expertise, she will send me to a specialist who can control the situation. Living in a small town, you don't always have a lot of choices. My doctor joined her father's practice and she treats almost everyone in my family. Small town doctors seem to be more personable and you can feel the difference! You don't feel like a number, they actually know your name!
@chrisstepleton4761 2 жыл бұрын
I think I would rather have a pill that would make me hurt less! But honestly, I don't like pills. I am 72 on only tale Vit. B12 an D3. I feel if you use food as medicine, you can reduce or eliminate most medications. But to each his own. What ever floats your boat.
@MustangSally7259 2 жыл бұрын
I'm with you. I take no prescription meds but a lot of vitamins and I eat healthy.
@TalkingWithDocs 2 жыл бұрын
Yes Chris. Thanks for watching and subscribing
@cherylmcnutt9905 2 жыл бұрын
Sounds like you’re lucky, but some people aren’t so lucky. It’s unfair to categorize them as “wanting to take pills”, when they in fact need them to survive. High blood pressure medication keeps people from having a heart attack or stroke (brain attack). Some people have chemical imbalances that require meds to help with depression or anxiety to help them live happier or with less fear. I have pre-cancerous cells in my esophagus, and my doctor prescribed meds to keep them from mutating further into cancer. They also calm the acid in my stomach that causes me terrible pain and damages the esophagus. If I want to live a less painful life and protect myself from getting cancer, I have to take those pills. I already lost my dad and my grandmother to intestinal cancers, I would prefer not to be a third-generation victim who dies of cancer. So, don’t think you’re somehow better than those of us who have genetic factors that make us more susceptible to cancer. Just be grateful you have your health, and be gracious instead of judgmental about it.
@chrisstepleton4761 2 жыл бұрын
@@cherylmcnutt9905 Yes you are right. There are a lot of diseases that you may need medication, however there are also a lot of diseases that a change in diet could correct them. I am just saying that I choose the latter. I don't know why you think I`m lucky, because I have been diagnosed with multiple diseases including severe GERD. It felt like I was having a heart attack. When I went to a whole food plant based diet without any oil, the pain stopped and has never returned. I have also reversed my heart disease. I am just saying I choose food over pills. Some diseases can be controlled by diet. I only wish I knew this when I was younger.
@Birddog4843 2 жыл бұрын
Yup..I was going to say..just make me less painful..for what ever I have left
@snakeslayer831 2 жыл бұрын
I used to take Metformin for Type 2 diabetes bit I voluntarily stopped taking it. Tired and listless all the time,couldn't retain any new knowledge without a fight and ageing prematurely were my reasons for withdrawing from this med.Ten years later I'm feeling stronger than when I was on that drug my only pill a multivitamin / multi-mineral and trying to eat right
@TalkingWithDocs 2 жыл бұрын
Wow snake. Thanks for sharing your experience. Thanks for watching and subscribing
@brianbagnall3029 Жыл бұрын
Really? This sounds contrary to everything I've heard about it. Sounds like a rare allergy response.
@SuperAngelic5 Жыл бұрын
Same with me. It made me feel very tired. Also had muscle pain and cramps.
@brianbagnall3029 Жыл бұрын
@@SuperAngelic5 You guys probably have to supplement with pretty large doses of B12. Apparently it hinders absorption.
@robertstancliffsr9575 Жыл бұрын
@@SuperAngelic5 45 years on metformin and never caused leg cramps. However, statin drugs cause horrible leg cramps. I now refuse to take them...
@riverbender9898 2 жыл бұрын
I am gobsmacked by that possibility. I've taken Metformin for about 20 years and have always been concerned with possible side-effects. This allays my concerns. Thank you Sirs !
@TalkingWithDocs 2 жыл бұрын
Get ready for a prolonged Golden Years riverbender! Thanks for watching and subscribing
@robertstancliffsr9575 Жыл бұрын
Keep taking the metformin. I have been taking 2X1000mgs daily for over 30 years for type 2 diabetes. It works great and I have no side effects, except I just turned 79 years old. If that's a side effect I can handle it....😊
@christophernayar6543 Жыл бұрын
Make sure any time you go to the hospital, let them know that you take metformin and when your last dose is. If they want to use any imaging contrast dye, it’s good for them to know about the metformin.
@joelfranco6206 2 жыл бұрын
Thank you very much for all this good information, I have been taking this medicine for 6 years and since then my health has changed for the better and now that I hear this I will never leave this medicament, greetings from San Angelo Texas
@TalkingWithDocs 2 жыл бұрын
Hi Joel. So glad you liked it Joel! All the best in Texas. Thanks for watching and subscribing
@jamie.777 2 ай бұрын
Agreed 👍 🤝, i also been on metformin 6 years! Lost 70 lbs, look 15 years younger, and my high school waste. 44 waist, now 32 waist. I had 'pre diabetes '. This medicine 💊 is my fountain of youth
@winniewoodland9261 2 жыл бұрын
Metformin is also used for polycystic ovarian syndrome, and is being studied to see if it helps women with depression.
@TalkingWithDocs 2 жыл бұрын
It sure is Winnie. It is actually used for that indication - PCOS - already. Thanks for watching and subscribing
@barbt.9211 2 жыл бұрын
You guys are the best doctors I have ever heard, I just wish you were Here in USA. Keep up the great work you do for people.
@TalkingWithDocs 2 жыл бұрын
Thank you so very much Barb. Thanks for watching and subscribing
@RaphaelChan888 8 ай бұрын
It's refreshing to hear doctors suggest practical solutions other than medical /medicinal ones.
@TalkingWithDocs 8 ай бұрын
Doing our best. Lifestyle choices are often very effective. Need to change what we eat
@tancreddehauteville764 Жыл бұрын
I've been on slow-release Metformin for two years and feel zero side effects. Very effective at reducing my blood sugar. I started on the standard Metformin but it gave me severe stomach pains, so I then went on the slow-release version and had no problems since - it's a great drug.
@TalkingWithDocs Жыл бұрын
That’s cool Tancred. Thanks for sharing. Thanks for watching and subscribing
@yt9207 Жыл бұрын
Have you reduced your intake or easy to feel fullness?
@loneranger7573 7 ай бұрын
Hey if you have a good body weight and eat properly you can consider getting off the med like I did. and for me I couldnt take the regular Met either, I tried Glumetza and it didnt work for me, so I got to work instead.
@johndifrancisco3642 2 жыл бұрын
I was put on Metformin for "pre diabetes". I forget the milligrams but my blood sugar was 128, which is high for me but nothing to panic over. Diabetes runs in my family so I'm kind of expecting it but this wasn't it. I was in my early 50s. It made me die of thirst to the point I drank so much water I threw it up, Had hot and cold sweats and felt disorientation. I took it for almost a week until I threw it out and never called that doctor again. I will definetly need to see substantial results before I even try it again. I am now in my early 60s so it will probably be too late for me but I will try to follow these developements. Thanks for bringing this up because I had heard something about it but it sounds more "official" coming from you guys. Thanks again.
@TalkingWithDocs 2 жыл бұрын
Very welcome John. Thanks for watching and subscribing
@akeleven Жыл бұрын
I couldn't take metformin either. Surely it is not a miracle drug.
@janjohns9432 Жыл бұрын
Keto/Carnivore and 23 hr Intermittent Fasting have worked wonders for this 77 yr old woman off all meds after 2 years, now perfect labs, 53 pound loss, perfect BP!
@jamie.777 2 ай бұрын
I lost all side affects after 2 weeks. Been on metformin 6 years, lost about 75 lbs. My waist was 44 at worst 😂, now i am at high school waist at 32. My doc prescribed me cuz family history and i has 130 blood sugar like u.
@jamie.777 2 ай бұрын
@@akeleventhe side affects disappeared after 2 weeks, lost 75 lbs after 6 years. No insulin, good blood sugar.... i feel almost guilty, at 49 i look and feel better than 😁 35. But , i was working 65 hours a week back than. So i dunnno
@kathleenbeaver8249 2 жыл бұрын
Thanks docs. I was taking Metformin for several years, then I went in for a hysterectomy and the surgeon stopped them, she said they had damaged my liver! Now I just take Gliclazide! However, you probably won’t believe this, but the Bible promises EVERLASTING LIFE on a paradise earth, forever ….. no sickness, no tablets, and, sorry, NO DOCTORS necessary! Won,t be long now! But please keep these videos coming until this wonderful promise becomes reality in the very near future! Love ya. Kathleen
@TalkingWithDocs 2 жыл бұрын
Deal Kathleen. Thanks for watching and subscribing
@loveydovey4u 2 жыл бұрын
Yeah I wish they would talk about patient's near death experiences
@renepogi1 Жыл бұрын
Shows some data for your case please! Stopped taking metformin and at the same time Stopped eating sugar or food with added sugar. Stopped or reduced my carbohydrate and reduced eating snack between meal. Lost 10 lbs in a month. My sugar any from 90 to 150. I went on intermittent or skipping two to one meal a day. Eat healthy and Stopped eating processed food. You healthy and young forever.
@mariacarrillo6249 2 жыл бұрын
My drug of choice for longevity is exercise. I feel happy after a bike ride or weight lifting session. I am not sure if this new pill can give me a happy feeling after😊 Love your interaction, great video! New subscriber.
@TalkingWithDocs 2 жыл бұрын
We agree Maria! Exercise is so good for so many reasons. Thanks for watching and subscribing
@robertstancliffsr9575 Жыл бұрын
You don't have to do one or the other. I take metformin and have been for 30 years, but I also exercise. At 79 this combination is working great for me.......
@atunis5804 2 жыл бұрын
I have been taking metformin for years for type 2 diabetes. I started taking it when I was 60, and now I'm 30 years old - it works for anti-aging!!!! Just kidding - another great video
@TalkingWithDocs 2 жыл бұрын
Ha Chad. You are Benjamin Button! Thanks for watching and subscribing
@marinad6228 2 жыл бұрын
lol
@marinad6228 2 жыл бұрын
🤣🤣🤣🤣🤣
@sandeepthumati279 2 жыл бұрын
These videos are informative, thought provoking and fun all at the same time. I was inspired to start a partial vegan diet because of your videos. Thanks so much Docs. Watching from India
@TalkingWithDocs 2 жыл бұрын
Nice sandeep! Hope it is going well for you. Thanks for watching and subscribing
@PoojaSinghofficial90 Жыл бұрын
@@TalkingWithDocs I need your tablet I m from india
@wordswordswords8203 Жыл бұрын
I think the world would be a better place if both of you guys lived forever. Not so sure about the rest of us. Take care docs. ❤
@TalkingWithDocs Жыл бұрын
Thanks Words!!!
@ranghashalatr142 Жыл бұрын
Its price 80 million euro can you offead it
@fatherandsonsfishing 2 жыл бұрын
Metformin really is remarkable in all of its potential uses. We use it in the reproductive endocrinology side of things for PCOS and infertility. What people need to know is that if it indeed helps them live longer, they very well may spend some of that newfound life and healthspan in the bathroom due to side effects...😳
@TalkingWithDocs 2 жыл бұрын
Yes Father & Sons Fishing. Thanks for sharing your experience. Thanks for watching and subscribing
@robertstancliffsr9575 Жыл бұрын
"They very well may spend some of that newfound life and healthspan in the bathroom due to side effects...😳" 30 plus years on metformin, 2x1000mgs daily and I have never, even once, had that side effect. But I am 79 and healthy.... I am also 5 years older than the second longest lived person in my immediate family. Metformin has been and still is great for me...........It looks like my only side effect will be longevity. I'm good with that..... Robert Stancliff, SR
@nenadcubric2663 Жыл бұрын
Not All,
@nenadcubric2663 Жыл бұрын
You know that from You Tube? 😂😂
@PaganSkye Жыл бұрын
I’ve had no side effects from it and actually feel amazing
@darlenericotta7550 2 жыл бұрын
I was on Metformin for my diabetes but doing better so they took me off of it. Thanks Docs very interesting.
@TalkingWithDocs 2 жыл бұрын
Congrats Darlene. Thanks for watching and subscribing
@kellyyork3898 Жыл бұрын
I’m a retired teacher. I just want to live long enough to actually enjoy my pension after 35 years in the classroom with middle schoolers. ( Actually, I loved every minute of teaching and I sometimes miss it. )
@TalkingWithDocs Жыл бұрын
You can do it!
@kittygailey5028 2 жыл бұрын
Good one guys! Thank you for your open-minded, educational and accessible videos.
@TalkingWithDocs 2 жыл бұрын
Doing our best Kitty. Glad you liked it. Thanks for watching and subscribing
@TheRoamingMillennials 2 жыл бұрын
I take it and it’s completely changed my body for the good multiple times
@TalkingWithDocs 2 жыл бұрын
That is awesome Native Roots! Thanks for watching and subscribing
@ts6070 Жыл бұрын
49 years young 2g of metformin for past decade now people are so shocked I still look like I am in my mid 30’s plus my Dad is 90’s on 1g of Metformin for 30 years!
@TalkingWithDocs Жыл бұрын
Awesome T!
@ts6070 Жыл бұрын
@@TalkingWithDocs well I do think my beloved dad wouldn’t live as long as he has but the amazing thing is that with insulin injections he feels worse!
@marcrichard7251 2 жыл бұрын
In most cases I feel life style ( not drinking, smoking, etc.) determines our longevity. So try to eat Whole Foods lots of good water lower your stress if you can will play a good part in living longer. You brought up a great point tho if your living where bombs are being dropped on your Country then that’s another immediate matter. Your both very smart Doctors so I must mention genetics can also play a role. I believe the Japanese people live the longest but like you both mentioned is it going to be a quality life in your senior years? You both are rock stars in my book….
@TalkingWithDocs 2 жыл бұрын
Thanks Marc. So many factors for sure. And yes healthy lifestyle choices go a long way. All the best. Thanks for watching and subscribing
@myfeee 2 жыл бұрын
I love you guys. The information you present and the chemistry between you guys are amazing. Thank you. God bless orthopaedic surgeons, my orthopaedic surgeon here in Toronto is a God sent. Have a great day
@TalkingWithDocs 2 жыл бұрын
Thanks so much myfeee. Thanks for watching and subscribing
@erwinschonfeld9896 Жыл бұрын
I made a comment the first day when this came out. I am not sure why I don t see it here, Tuula. I made a comment on it on Twitter, as well when it came out. Beautiful music and painting. A soft and gentle pulsating beat sets the rhythm and tone for your gorgeous melody. Thank you, Tuula, for the lovely gift of your music, this special song. I appreciate it from the bottom of my heart. With love, Erwin ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@TalkingWithDocs Жыл бұрын
We don’t understand your comment
@retepmo6534 Жыл бұрын
About 20 years ago I gained a lot of weight and became pre-diabetic. Dr. prescribed Metformin. After a while I lost some weight and was no longer pre diabetic. Asked the Dr. If I needed to stop the Metformin, he said keep taking it it’s good for other things too. Been taking it ever since. Modern medicine.
@TalkingWithDocs Жыл бұрын
There you go!
@cwa2012 2 жыл бұрын
Very interesting and kind of scary that people would take Metformin when they aren't diabetic reminds me of the push for statins here in the US.
@TalkingWithDocs 2 жыл бұрын
Hi cwa. So no one is doing it as they are not allowed. Abba the rationale for statins was to reduce heart attack and stroke so it was a bit different but yes the ethics of taking something to potentially live longer is concerning. Just eat better and exercise to start. Thanks for watching and subscribing
@chaz6399 2 жыл бұрын
Thank you for the video! 7:25 Here's an idea: Instead of metformin, eat in such a way as to avoid high post-meal glucose spikes. You can determine this for yourself using a glucometer. Just measure glucose 45-60 minutes after your meal. That value you read will be somewhere near the peak of the blood sugar spike. Try to keep that number under 140 -at all times- after every meal. Aiming for 120 is probably even better. Once you learn your response to various foods you can put the glucometer in the drawer and forget about it. BONUS: If you go for a 30 minute walk immediately after your meal you will also blunt the spike. This is handy if you happen to over indulge in sugar/refined carbs. You can also prove this for yourself using the meter. Eat the same meal at the same time on two consecutive days. On day one remain sedentary after the meal, then measure glucose at 60 mins. On day two go for 30 minute walk after the meal, then measure glucose at 60 mins. Compare the results from day 1 and day 2. PS: If you want to be more rigorous measure your glucose immediately before the meal too. This way you can compute the rise in glucose from the meal rather than just the absolute value after the meal. There's another YT channel called "Beat Diabetes" that's devoted to this meter-based approach. The channel is for diabetics and prediabetics but the same applies for people with healthy blood sugar seeking to optimize health by avoiding glucose spikes.
@TalkingWithDocs 2 жыл бұрын
Thanks for sharing Chaz! Great idea. Thanks for watching and subscribing
@anhnguyenghet9093 2 жыл бұрын
Thanks
@bobboscarato1313 2 жыл бұрын
I'm type 2 and always like a dessert after a meal! Yeah I'm 86.-
@theowl3756 Жыл бұрын
Thank you for your presentation. I'm a 73 year old male with a relatively manageable version of Diabetes 2 (that is what my wife who is a Nephrologist tells me). I'm just a goofy professor with little knowledge of medicine. After using Metformin for 6 years, I can report the following: 1) Prior to taking Metformin, I used to get several serious cold symptoms each year, which often required taking Anti-biotics. But since taking Metformin, I have not had any cold in the last six years! 2) From my non-scientific experience, it is directly related to Metformin. I have reasoned that since Metformin lowers blood sugar level, and since viruses may use sugar to multiply, there must be a connection. But I'm still confused how that may work. If Metformin takes the sugar out of blood stream and pushes it into the cells, then it may be suggested that the viruses take the sugar from the blood stream, and not from the cells. Please let knew what you think. 3) I also experienced less issues with dental care, without much change in diet or dental hygiene. I wonder if that has something to do with Metformin removing sugar from the blood stream. Finally, I never experienced the common side-effect of Metformin, which by most accounts is frequent diarrhea.
@TalkingWithDocs Жыл бұрын
So yes less blood sugar is the reason for less infections.
@StarStream707 Жыл бұрын
My doc put me on metformin when I was 62 but chose not to take it due to bad things said about it. I am 67 now and decided to take now only wish I had kept on it. I'm saying so having just gotten back to it 3 weeks ago so it has not given me the benefit yet but am confident of it. Thank you!
@KA-qw5cv 2 жыл бұрын
Dr. Zalzal: Watch this video, it'll make you live longer. Me: Yep! The laugh/smile factor will see to that, coupled with two or three other strategies ☺.
@TalkingWithDocs 2 жыл бұрын
Ha KA 63. Thanks for watching and subscribing
@williamshipley4841 2 жыл бұрын
Metformin is clearly not a magic pill, but if it helps why not? Obviously follow other lifestyle options and don't rely on it alone. I'm on it for Type 2 diabetes, although I have a friend whose been on it for the last few years for anti-aging. Thanks for the video. I became semi-addicted to your videos when preparing for my wife's total knee replacement. She a couple months out from her second one.
@TalkingWithDocs 2 жыл бұрын
Well that is great news william. Thanks for the support!
@jennyshanespitler4033 2 жыл бұрын
I take METFORMIN for many years because of my type two diabetes.. Thanks Docs very informative ❤️👏
@TalkingWithDocs 2 жыл бұрын
Glad you liked it Jennyshane. Thanks for watching and subscribing
@KJSvitko 2 жыл бұрын
Life span and health span --- good topics.
@TalkingWithDocs 2 жыл бұрын
Yes Kenz. We know the answer though. More plants. Less processed food. Add in some exercise. Thanks for watching and subscribing
@kevinvasquez9951 2 жыл бұрын
Hi Docs, love your channel. So, my doctor told me I am pre diabetic and wants to put me on metformin. I asked her what can I do to prevent being on metformin? She said I need to make some drastic changes with my diet, especially cutting out all sugars. She agreed to giving me six months to lower the numbers, if they are not better I need to be on metformin. My six months is up mid August. It’s much more difficult than I thought, especially with so many “hidden” sugars. To be honest I’m afraid of some side effects of metformin but if it prevents me from being diabetic I guess it’s worth it.
@howiroll740 2 жыл бұрын
I had the exact same experience about a year ago. I dropped my A1c to 7.0 with dietary changes and I'm headed lower by reducing carbs and I eat two meals a day to get overnight ketosis.
@TalkingWithDocs 2 жыл бұрын
Agreed Kevin. Consider a whole food plant based diet to see its effect on your sugars. Many have had great success. Thanks for watching and subscribing
@wsue1038 2 жыл бұрын
I shrink when I hear cutting out all sugars. She should have mentioned the carb connection.
@kevinvasquez9951 2 жыл бұрын
@@wsue1038 She did mention carbs as well and set me up with a dietitian to educate me on carbs, hidden sugars etc. Of course I love bread and potatoes but I cut back dramatically on those.
@ketokarbs3671 2 жыл бұрын
Kevin just do keto or low carb You will love it Read " Lies my doctor told me" by Dr Ken Berry MD He also has a KZfaq channel
@orderfirst8907 Жыл бұрын
I am a type 2 diabetic. I took metformin xr every day. It made me sick; caused severe diarrhea. I stopped using it finally had a crash and ended up on Humalog and Lantis. I am weening myself off of these with diet. I am now taking berberine and tumeric with other supplements. My blood sugar is now under control. Metformin is still a synthetic and still can cause serious side effects. Berberine and tumeric are natural and safe and I have no side effects.
@TalkingWithDocs Жыл бұрын
Glad to hear it
@yt9207 Жыл бұрын
Side effect of Metformin let people taking less food. Blood glucose drops as a result.
@Iheartbrusselsprouts Жыл бұрын
5:51. The risk is that metformin generics are made in China & India. Recent headlines about metformin recalls …. And you still cannot trace where your pills are from. Pharmacies stock the pill with highest profit margin. The FDA not doing their job & rampant pharmaceutical outsourcing is a risk to health.
@TalkingWithDocs Жыл бұрын
Fair enough
@6248cjl 2 жыл бұрын
I have T2 diabetes and first med I was on was Metformin. I took it for a few years without issue then began having constant nausea so severe I was walking around drinking Emitrol because I couldn’t even keep water on my stomach without it. Because it took awhile to get in to see my Endo and I was freaking miserable, I took myself OFF the med. Doc switched me to Kombiglyze which I believe has a lower dose Metformin along with something else and I’ve done pretty well, although I have tons of other gastric issues (IBD, multiple food intolerances, EoE, etc.). I’m 65 and all my family is dead and I have no kids or nieces/nephews, so whenever God wants to take me, I’m fine with it.
@TalkingWithDocs 2 жыл бұрын
Good attitude Bucket List Boomer. Thanks for watching and subscribing
@andreagriffith4508 2 жыл бұрын
God is incharge and all will be well with you 🙏
@janjohns9432 Жыл бұрын
Low carb Keto, Carnivore will clear up ALL your problems, it takes time. I am pain and med free at 77!
@Gnosis31528 Жыл бұрын
I hope you are doing well. All you need are good friends. God bless!
@thebigmouthdoggy Жыл бұрын
Kombiglyze lower dose of metformin
@bevstegeman 2 жыл бұрын
7 years ago, while on Metformin, I had an unfortunate reaction after outpatient carpal tunnel surgery. I was fine immediately after the surgery, but about 6 hours later my heart began pounding like crazy. I went to the ER and my blood sugar was 532. They put me on a fast dripping IV and gradually my heart calmed down and I began to feel normal. However the diagnosis was lactic acidosis which required a mandatory hospital stay. I felt fine the next day, although my blood sugar was still not back to normal. My primary care physician blamed the combination of Metformin and general anesthetic ( which was only given for 10 minutes) and switched me to a different med for diabetes.
@TalkingWithDocs 2 жыл бұрын
Wow Bev that’s scary. Glad you are ok. Thanks for watching and subscribing
@deborahstensvaag2033 Жыл бұрын
Oh my goodness!!!
@brycemandy33 Жыл бұрын
I recently learned that prior to surgery, you should be directed to stop taking metformin for this very concern. I'm sorry that didn't happen for you.
@kurtsnyder9000 2 жыл бұрын
I had such bad numbess in my feet my doctor gave me metformin , I took it for a week , and now to my surprise my feet is getting better and better ...
@TalkingWithDocs 2 жыл бұрын
Interesting Kurt. Thanks for watching and subscribing
@kenbear46 11 ай бұрын
We were at church this morning and my husband talked with one of our ladies that was in the hospital and rehab for 2 months and almost died. She is in a wheelchair and can't walk. She is diabetic. Her doc told her that she had metformin poisoning (there is a name for that but he couldn't remember it). It began to shut down her organs until she got treatment. We have watched your videos for a while and remember seeing one about metformin but hadn't watched it because it wasn't something we have to deal with, so we came home and watched it for the information. I don't want to scare people because it probably works well for a lot of people.
@Better_Call_Raul 2 жыл бұрын
The ethicacy of an anti-aging pill should not even be an issue. Most everyone wants to live longer as long as they are still functional. Isn't that the basis of medical field? Those that do not want to live longer are free to not take the pill. It is a win-win for everybody. Especially if it is something already well known like Metformin which does not take a huge investment in time and research to study and approve.
@TalkingWithDocs 2 жыл бұрын
Thanks for sharing your opinion Rual. Fair point. Thanks for watching and subscribing
@1p6t1gms 2 жыл бұрын
It sounds like diabetic medicine is about to become a lot more expensive for those who need cost effective medicine to live a regular human timeline of life... It could actually shorten the lives of those who will lose the affordability in a supply and demand drug.
@TalkingWithDocs 2 жыл бұрын
So that would be unlikely as it is off patent and is cheap to make and to sell. But yes that can be an issue for other drugs as the pandemic proved. Thanks for watching and subscribing
@sjbutler2330 Жыл бұрын
Also my dad is a type2 diabetic on metformin and this October he will be 98 years young. He still lives in his own home 😀
@TalkingWithDocs Жыл бұрын
Awesome
@robertstancliffsr9575 Жыл бұрын
Thanks, I have been taking metformin for 35 years and I am 79 now....your comment is the one I have been looking for,,,,,,
@loriwilliams8302 2 жыл бұрын
Great discussion. Love the different perspectives.
@TalkingWithDocs 2 жыл бұрын
Thanks Lori. Thanks for watching and subscribing
@GreggBB 2 жыл бұрын
Interesting issues to consider. With folks getting to choose if they use something like that and it is widely available and cheap, why not have it as a choice. At least it isn't like the medication used for Covid that only the most powerful and rich could get by Regeneron. It seems that as a species we like the idea of health in a pill much more than working heard at it every day. For me personally, the quality-of-life issue is a much bigger thing than quantity. If a person can get both though, I don't see it as a bad thing.
@TalkingWithDocs 2 жыл бұрын
Agreed Gregg. We think better to earn it with hard work and discipline but some folks do need the help. Thanks for watching and subscribing
@robertstancliffsr9575 Жыл бұрын
I was prescribed Metformin 35 years ago when diagnosed with type 2 diabetes. I have taken it continuously since that time mostly at 2X1000 mg daily. I am now 79, which is 5 years older than my oldest immediately family member lived to be. I have no idea if the metformin is responsible for that, but at least it hasn't killed me which is what most internet articles about metformin discuss. Of course I intend to keep taking it.....never had any of the negative side effects. if it makes me live longer, that is a side effect I can....live with.......
@TalkingWithDocs Жыл бұрын
So awesome Robert
@goingwildagain Жыл бұрын
I was diagnosed type 2 stopped the sugar cooked fresh protein and veg. 3 months lost 30 lbs and doc was so surprised he asked me how I did that as my bloods were in a normal range . Simple educate people that sugar and carbs are killing us a a slow needless process.
@TalkingWithDocs Жыл бұрын
Yes sugar and refined carbs. Complex carbs that are whole foods are good for you abs important. Congrats!
@kennethdandurand3472 Жыл бұрын
A lot of health information out there for every one! I am a 79 year old diabetic, who has shaky hands, Bilateral Knees and Rt shoulder replacements, and a plate in my neck. Yesterday, I had an MRI done and there is no problem noted except small blood vessels. Everyone says that they are jealous of my health...but I do see declines in abilities and no longer agile. Alive? Yes, Healthy? I do take Metformin....but don't know if it is helping me or not. Won't stop it to see. LOL
@TalkingWithDocs Жыл бұрын
Thanks for sharing Kenneth. Keep it going!
@michaelkurtz1967 2 жыл бұрын
Historically people thought asbestos, DDT, talcum powders, weed killers were miracles. Time will tell.
@TalkingWithDocs 2 жыл бұрын
Hi Michael. Fair enough but it has been around for 60 years already. Issues would likely have already surfaced in light of the number of people taking it. Thanks for watching and subscribing
@jerrysfamilystuff2207 2 жыл бұрын
Another fun, interesting, educational discussion from the "Talking Docs.". This fan would love to see you down here in the States!
@TalkingWithDocs 2 жыл бұрын
That’s very kind Jerry’s Shared Family. Thanks for watching and subscribing
@creativesource3514 Жыл бұрын
This topic should be revisited.
@cracked1614 Жыл бұрын
the ending reflexion was so great
@TalkingWithDocs Жыл бұрын
Glad you liked it
@clay35126 2 жыл бұрын
Great discussion. My doc has had me on metformin for a couple of years now. I’m not diabetic or even pre diabetic.
@TalkingWithDocs 2 жыл бұрын
Interesting Shan. Thanks for watching and subscribing
@Hanover-ek4jy 2 жыл бұрын
So what was the reason your doctor put you on metformin if you are not diabetic?
@ksharpe8137 2 жыл бұрын
@@Hanover-ek4jy yes, please I would like to know as well.
@marinad6228 2 жыл бұрын
yea why are you on them then !
@Wedow12 2 жыл бұрын
Love you guys. Keep making these videos!
@TalkingWithDocs 2 жыл бұрын
Ok Christina we will! Thanks for watching and subscribing
@bobs4291 Жыл бұрын
One critical element of using Metformin is it’s affect on B vitamin levels and a number of physicians recommend that if you take a B Complex to counter Metformin’s effect on that vitamin make sure it is Metlyated.
@TalkingWithDocs Жыл бұрын
Interesting Bob
@Peekaboo-Kitty Жыл бұрын
Doctors used to *taste* the urine of people suspected to have Diabetes. If urine tasted sweet, Diabetes was diagnosed. To acknowledge this feature, in 1675 the word "mellitus" (Latin) meaning "honey", was added to the name "Diabetes," meaning "siphon" (Greek).
@TalkingWithDocs Жыл бұрын
Thanks for sharing
@donnathomas2183 2 жыл бұрын
What do you both think about intermittent fasting?
@TalkingWithDocs 2 жыл бұрын
Hi Donna. Growing evidence. On our list for upcoming topics. Thanks for watching and subscribing
@fluffdumpling8515 2 жыл бұрын
After years of taking Metformin, I recently (3 1/2 months ago) had knee replacement surgery on my left leg. The internist at the hospital took me off the Metformin because they said I was NOT diabetic, something I have been saying to my doctors for years. So, how in the heck did I suddenly become to not need to take it? I find bringing up subjects like this makes doctors annoyed and they blab on about how they are doctors and know what they are doing, and I know nothing. I fell 5 years ago and needed an emergency operation (total hip replacement on the same side as the knee). (I am 74 and have been taking Metformin at least 8 - 10 years.) They also took me off of Meloxicam (NSIAD) and I recently begged to be put back on it again because my feet and hands and knees are painful, inflamed, deformed and useless because of Osteoarthritis which I have suffered from since my 30s. I have been told I need the other knee and both feet operated on now (nothing can be done about my hands). How do I trust any doctor now? Any advice you can offer? I do enjoy your very informative talks and have been watching since I discovered your channel. Thank you so much.
@TalkingWithDocs 2 жыл бұрын
Hi fluff. Sorry to hear about your negative experience. There certainly are some doctors like that. But not all. Best of luck. Thanks for watching and subscribing
@melissamarland69 2 жыл бұрын
I am taking Metformin and also needed a knee replacement. My surgeon took me off Metformin 4 days before surgery because it has bad interactions with general anesthesia. After surgery, I went back on Metformin with no problems.
@5954ldydi 2 жыл бұрын
@@TalkingWithDocs I had issues with a few doctors similar to yours. I keep changing doctors every so often. I live in a small town and had so many problems finding the right doctor for me. Finally I started to talk to people in my area to find out if they are happy with their doctor and what they actually like about them. Word of mouth is really the best way to find a different doctor. Just be sure to ask why they like their doctor -also listen without interrupting. You can ask questions after. I hope this helps. I know it's terrible to have a doctor you are not satisfied with especially when you have health issues going on that are not being treated. No one should have to suffer like that. Also have you tried an internal medicine doctor who sees geriatric (older) patients? They might be more understanding about the pain you are suffering from due to your progressive arthritis. I hope some of my thoughts are helpful.
@janjohns9432 Жыл бұрын
If you combine a low carb, Keto, or Carnivore lifestyle you will no longer suffer pain and joint degeneration. I am thriving at 77 after going through all that. I do take Metformin only
@billjernberg7335 2 жыл бұрын
Excellent video. Very thoughtful. I really appreciated the thoughts around socio economic status and life span.
@TalkingWithDocs 2 жыл бұрын
Yes Bill. Lots to consider. Thanks for watching and subscribing
@darlenericotta7550 Жыл бұрын
I was on Metformin for years! They just took me off! We shall see how I age now!😊😊. Thanks again for interesting information!
@TalkingWithDocs Жыл бұрын
That’s why you look so young Darlene! Just kidding. Thanks for watching and subscribing
@darlenericotta7550 Жыл бұрын
@@TalkingWithDocs why Thank you Docs, I will remember that for the eons I live too!😁😁😁
@darlenericotta7550 Жыл бұрын
Take care you two, waiting for more good information!
@richardgeddes630 2 жыл бұрын
Socio-economic status: true in countries like US (healthcare is a business model/standard american diet), not so true in the blue zone regions (Okinawa, Sardinia). Interesting talk, though.
@TalkingWithDocs 2 жыл бұрын
Agreed Richard. Thanks for watching and subscribing
@terrytrowbridge2730 2 жыл бұрын
I enjoy your videos, thanks for making them.❤️
@TalkingWithDocs 2 жыл бұрын
You are so very welcome Terry. Thanks for watching and subscribing
@IntrovertReflections Жыл бұрын
I have Pre-Diabetes. My doctor placed me on Metformin 500 MG today. I have diarrhea after eating on this medication and feeling nauseous. I also have PCOS and hope it will help me lose weight.
@TalkingWithDocs Жыл бұрын
Fingers crossed Lisa. The GI side effects are real. Thanks for watching and subscribing
@WwJd2tmthy1 2 жыл бұрын
You two are a HOOT!! Lol I literally have a bottle in my cabinet of metformin. Prescribed 4 mos ago. I was unsure about it, I am healthier today than I was 4 mos ago and have been contemplating for a week or so and POOF I see this video! Thanks guys, metformin it is 🤷♀️
@TalkingWithDocs 2 жыл бұрын
Crazy!! Thanks for watching and subscribing
@terryrose6208 2 жыл бұрын
The "sweet" smell of urine was recognized as having a fruity aroma, which was common with some diabetic patients.
@TalkingWithDocs 2 жыл бұрын
It sure was Terry. Still is. Thanks for watching and subscribing
@cathylaycock5598 2 жыл бұрын
250 mg Metformin daily. I can confirm that my aging is progressing quite normally! Wrinkles everywhere! 🤣🤣
@TalkingWithDocs 2 жыл бұрын
Ha Cathy. That’s funny. We didn’t say would make you look younger! Thanks for watching and subscribing
@winstonkeen7402 Жыл бұрын
Lol
@thilakanandancachilat6721 Жыл бұрын
From the presentation and reading the comments below it, I feel that it all depends on the individuals concerned.
@brianbagnall3029 Жыл бұрын
You need 2 pills at 500 mg per day minimum.
@sonicwoofer2008 Жыл бұрын
Is this drug company advertisement to buy them more ??
@spaceted3977 Жыл бұрын
I'm 69 yrs old and I am enjoying my life, I would not want to live Forever !!!! I've been taking Metformin for Years, since I was forty yrs old. My Father died at 58 yrs from his third heart attack !!! He drank and Smoked against his Doctor's Advice !!!! I don't drink alchohol or smoke, and I've never had a heart attack !!!! Metformin can damage your liver and kidneys. The best way to live longer is to eat a starvation diet. But who wants to do that ? My Mother and Sister both sunbathed all the time in the Summer. They both died of Cancer years ago !!! I always sit in the Shade and I have never had Cancer !!!! I also eat pulses, vegetables, curry, Chinese home made Food and a Small amount of Meat !!!! I cook everything from Scratch, and never have Ready Meals !!!! So I seem to be doing OK !!!!! I never thought I would live a long time because my parents died young, but that was because of Smoking, Drinking Alchohol, Eating Burnt Meat, Taking Diazepam as well as lots of Alchohol, and laying in the Sun all day. I have always been careful not to stay outside in direct Sunlight for too long! There are Cosmic Rays, Gamma Ray Bursts, and Supernova Explosions going off all the time and our Magnetic Field around the Earth does not stop Everything !!!! You cannot see a Gamma Ray burst, but the Heavy Radioactive Particles could Damage your DNA !!!!
@2340Vegas 2 жыл бұрын
I dropped Metformin but started watching diet closely, primarily because I can barely afford the cost of food nowadays let alone any kind monthly drug expense.
@TalkingWithDocs 2 жыл бұрын
Good call David. Healthy eating can solve a lot of problems. Thanks for watching and subscribing
@2340Vegas 2 жыл бұрын
Canned salmon and cabbage from the food bank. No sugar spikes and it did wonders for my chronic tendinitis. But man does it taste horrible.
@robertstancliffsr9575 Жыл бұрын
@@2340Vegas It sounds like it taste horrible. I hope you have a bag of chips and maybe some ice cream occasionally.....🙂
@2340Vegas Жыл бұрын
@@robertstancliffsr9575 Ice cream, definitely.
@vintagetinrandykehler4824 2 жыл бұрын
Stop eating high carb and sugar instead.. ?
@TalkingWithDocs 2 жыл бұрын
Good start for sure. Thanks for watching and subscribing
@joseenoel8093 2 жыл бұрын
There is no fountain of youth, best to just take good care of yourself, stress is a killer too!
@spaceted3977 Жыл бұрын
If you are Diabetic, everything you eat except vegetables, turns into sugar.
@larkendelvie 2 жыл бұрын
I am so heartened by the fact that folks are investigating older drugs that have been proven safe over the long term for other uses. That said I've been taking Metformin for decades but I can only take so much in a day (doc keeps trying to raise my dosage) as anything more causes major bathroom issues. The other things to watch out for is that it can lower your blood sugars so DO NOT TAKE without doctor supervision and guidance.
@TalkingWithDocs 2 жыл бұрын
Yes for sure Delvie. GI stuff is most common complication. Thanks for watching and subscribing
@darlenericotta7550 2 жыл бұрын
@@TalkingWithDocs I didn't know that! Thanks again Docs.
@unclegeorge7845 6 ай бұрын
Another way to manage glycemic levels is to eat less sugar and do a few minutes of exercise most days. Occam's Razor should be respected.
@bobboscarato1313 2 жыл бұрын
I visited my cardiologist two days ago; I'm 86 and asked about taking metformin and he said: "Don't"!
@TalkingWithDocs 2 жыл бұрын
Hi bob. Yes at this point it cannnot be recommended for routine consumption. Thanks for watching and subscribing
@bobboscarato1313 2 жыл бұрын
@@TalkingWithDocs You're welcome
@ksharpe8137 2 жыл бұрын
My Mom died at 79 from Pancreatic Cancer but she looked so young for her age until she got sick. Maybe it was the Metformin she had taken for years?
@TalkingWithDocs 2 жыл бұрын
Hi K. So studies have shown that taking metformin is associated with less cancer rather than more and specifically showed improved outcome in women with pancreatic cancer. Sorry to hear about your Mom. Thanks for watching and subscribing
@olradguy 2 жыл бұрын
Did she smoke? Smoking is a huge factor for people getting PC.
@ksharpe8137 2 жыл бұрын
@@olradguy I think she smoked for a few months in her 20’s. Other than that, no. And, she ate very healthy due to the fact that she was a diabetic. Not overweight at all either.
@aelaan12 2 жыл бұрын
Oh my word, is this 24 frames per second? Maybe KZfaq is still processing it.
@TalkingWithDocs 2 жыл бұрын
Hi Al. Not sure what you mean. Thanks for watching and subscribing
@peony7967 2 жыл бұрын
We can see gap between frames, your movements look jerky not continuous
@peony7967 2 жыл бұрын
To add on, the audio is great
@joseenoel8093 2 жыл бұрын
They're like an old fashioned vod-ville show whereas they like to make a quick exit while we're busy still softening the soon to toss tomatoes!
@dianehernandez6051 2 жыл бұрын
Iam 68'yr old diabetic and my doc just increased my metformin from 1000 to 2000 mg. A1C 6.6. Your comments made me wonder,. Diabetes is a progressive, chronic disease, so how would my health span or life span improve?
@TalkingWithDocs 2 жыл бұрын
Well Diane hard to say for diabetics other than we know that keeping your sugar controlled is the best way to limit complications from diabetes which would improve your lifespan and health span. Thanks for watching and subscribing
@robertstancliffsr9575 Жыл бұрын
Everyone is different but this is me and metformin: I have been taking 1000mgs of metformin twice daily for over 30 years for type 2 diabetes. No side effects, but I did just turn 79 years old. Maybe that is a side effect? I'm not overweight and I exercise for a few minutes each evening. I just did 30 push-ups, 3 sets of 30 leg lifts, and held the "plank" position for a little over a minute. This small amount of exercise has worked wonders is keeping the flabby arm look away, and the "plank" is helping my abdominal muscles. A lot of return of a few minutes of exercise......Yes, I'm sticking with the metformin.... bn
@helanna9843 10 ай бұрын
My husband was on metformin for 10 years but GI problems made his doctor change to another diabetes drug. I'm wondering if he is off metformin for a period of time will that reset his ability to take it in the future? The new drug he is on is not as effective at controlling his blood sugar.
@TalkingWithDocs 10 ай бұрын
No it usually works quickly
@brianhearden459 2 жыл бұрын
Good talk. Anthony Robbins new book Life-force touts Metformin heavily. Keep moving, that's the best anti aging.
@TalkingWithDocs 2 жыл бұрын
Hi Brian. The evidence isn’t quite there but something to think about. Thanks for watching and subscribing
@donnathomas2183 2 жыл бұрын
What’s your take on intermittent fasting!
@TalkingWithDocs 2 жыл бұрын
Hi Donna. Coming soon but there may a role for it somewhere. Thanks for watching and subscribing
@joseenoel8093 2 жыл бұрын
My bud does this, recently I had to listen to how her stomach hurt, boy seeing those scrawny little old ladies sure makes it hard to want to diet, I'm good with that and believing one must feed one's bones while one can (no pun intended)!
@stephenhall2140 6 ай бұрын
Ever since i started taking it i have watched my prescription increase every 12 months and im checking my bloods 4 times a day
@donwilber1628 Жыл бұрын
Took it for a year when my sugar level got too high. I lost weight and after a year asked my doc to take me off of it. The downside was the side effect...diarrhea. Not only that, but you'd often only have a couple minutes warning before you had to find a toilet...and there's no holding it back.
@TalkingWithDocs Жыл бұрын
Yes the GI stuff can be difficult
@Gnosis31528 Жыл бұрын
Had the opposite- severe constipation and extreme fatigue.
@702boi 9 ай бұрын
You get use to the diarrhea after a while. I’ve become a professional at catching it but it is annoying running to the bathroom in random moments.
@jamesparlane9289 2 жыл бұрын
Quite simply without Metformin I would be dead by now. The diabetes would have killed me. So it does extend life and quality of life.
@TalkingWithDocs 2 жыл бұрын
Yes James it has helped so many already. Thanks for watching and subscribing
@ZDES178 Жыл бұрын
You guys are great! Love the humor too. I work in clinical research and enjoy your videos. I specifically searched for this one on the anti-aging effects of metformin. I am age 61 and IF. I'm going to ask my PCP to RX metformin for me. Keep up the great work! 🇨🇦🩺🩻🥼 🇺🇸
@TalkingWithDocs Жыл бұрын
Thanks so much Darby. Thanks for watching and subscribing
@gailpool4042 2 жыл бұрын
You ARE in charge of your own health! Take it seriously. Do not necessarily believe what a GP tells you! Get second and third opinions, if necessary. You know your body better than anyone else. If you have a gut feeling that something is amiss, that might indeed be so. Unless, of course, you’re totally neurotic!
@TalkingWithDocs 2 жыл бұрын
Hi Gail. That is one of the main goals of this channel is to empower people to take charge of their own health. Well said. Thanks for watching and subscribe
@Barbelle1201 Жыл бұрын
I couldn't agree more.
@WhirledPeas Жыл бұрын
How about just avoiding high glycemic foods? Seems limiting spiking blood glucose level is the real problem?
@TalkingWithDocs Жыл бұрын
That’s part of it but for those with diabetes it’s much more
@darlenericotta7550 Жыл бұрын
I took it for years! The doctor took me off of it and recently asked if I wanted to go back on it! Would it be safe to use again? Thanks so much for your great videos!
@TalkingWithDocs Жыл бұрын
It is safe but depends on the reason currently. Thanks for watching and subscribing
@thatgirl626 2 жыл бұрын
Husband is on metformin seems to be doing well he has Parkinson’s which seems the diabetes came with the Parkinson’s ,poor guy 😢
@TalkingWithDocs 2 жыл бұрын
Sorry to hear that Eileen. All the best to your husband. Thanks for watching and subscribing
@georgeneckrock7575 2 жыл бұрын
Oh my people can be so particular 😉 I can never understand that, anyway that was informative, interesting and fun. Great way to start my Saturday!!
@TalkingWithDocs 2 жыл бұрын
Perfect start George! Thanks for watching and subscribing
@itsjustme.7059 Жыл бұрын
I take it, but I don’t have diabetes. I have PCOS and that makes me insulin resistant. My 13 year old daughter also takes it for the same reason. I have been worrying about possible long term affects. I know the drug has been around forever.
@TalkingWithDocs Жыл бұрын
Yes it is effective for PCOS. Hope you are doing alright. Thanks for watching and subscribing
@robertstancliffsr9575 Жыл бұрын
I have been taking metformin for 35 years, almost of that time and currently 2x1000MGS daily. The only side effect I am aware of is I am now almost 80 and healthy. That's 5 years older that the next oldest person in my immediate family lived be. It may or may not be because or the metformin, but I have no plans to stop taking it...
@carlkirby1621 2 жыл бұрын
Sounds like a slippery slope. Certainly causes you to pause and consider the possibilities. I don’t know if the pros outweighs the potential cons?!
@TalkingWithDocs 2 жыл бұрын
Agreed Carl. Thanks for watching and subscribing
@paulatavenor1205 2 жыл бұрын
Hi! Thank you for these very informative videos. They are so helpful! I just wanted to ask if you’ve done (or would consider doing) a video on Ozempic being prescribed for weight loss for people who aren’t diabetic. I’ve been prescribed Ozempic for weight loss (I have osteoarthritis in my knees), but from what I’ve learned about it, the side effects can be pretty brutal for some people. I’m very leery about it. Does it interact with other medications? Anyway, thanks again for the awesome videos and thank you for being so helpful to so many people.
@TalkingWithDocs 2 жыл бұрын
We will add it to the list for sure Paula. Thanks for watching and subscribing
@beyourbestselfbybella3444 2 жыл бұрын
Loving this video in particular because of course I am on Metformin
@TalkingWithDocs 2 жыл бұрын
Ok Be Your Best Self. Thanks for watching and subscribing
@MrRichie6921 Жыл бұрын
As a type 2 diabetic I took Metformin for over 20 years, on the 1st few years i do have my fair share of side effects but that went away a couple more years after and until now i'm taking that, no side effects, it maintains my sugar level at below 7 a1c. I watched my diet even though just a little of exercise.
@TalkingWithDocs Жыл бұрын
That’s good
@davidwood2387 Жыл бұрын
It was stop my b 12 . Plus diarrhea. Was very tired on it .
@TalkingWithDocs Жыл бұрын
Sorry to hear that
@Better_Call_Raul 2 жыл бұрын
Metformin is used to treat Type 2 diabetes. How can the anti-aging effects of Metformin be studied on non-diabetics without the risks of blood glucose falling to dangerous levels?
@TalkingWithDocs 2 жыл бұрын
Hi Raul. So the dose would likely be lower and oral anti hyperglycaemics don’t drop the glucose as low as say insulin. Another good point. Thanks for watching and subscribing
@robertstancliffsr9575 Жыл бұрын
I have been taking metformin for over 30 years. I take 2X 1000mgs daily for type 2 diabetes. I have never had any known negative side effects, and I am now 79 years old. That is 5 years longer than the second longest lived person in my immediate family. I am not sure what the average male lifespan is for a type 2 diabetic...... but I might as well keep taking metformin, both for blood sugar control and, maybe, longevity......It's free with my insurance......
@robertstancliffsr9575 Жыл бұрын
Many if not most diabetics take metformin. Over the years of diabetics taking metformin it was observed that many diabetics were outliving non-diabetics. This got attention because it was "normal" for non-diabetics to outlive diabetics by 5 years or so. One thing the diabetics had in common was almost all of them were taking metformin. That observation led to more controlled studies to determine if it is in fact the metformin. How those studies are done I don't know, but an internet search will give you that information.........
@Better_Call_Raul Жыл бұрын
@@robertstancliffsr9575 You have been taking 2X 1000mgs metformin daily for 30 years. Note that some people adjust their dosage as needed. For example, an improved diet and exercise program could naturally lower blood glucose levels and the dosage would need to be lowered to avoid harmfully low blood glucose levels.
@robertstancliffsr9575 Жыл бұрын
@@Better_Call_Raul Why not for 30 years? Metformin is free, my A!C is good , I can eat at some least things I might not eat if I wasn't taking the metformin and I enjoy that. Kidney test show normal kidney function. What is the downside to taking metformin? The dose of metformin I take is working fine for me and I will be 80 in August of 2023........Maybe I could control my diabetes without any metformin with a big change in my diet.......but why do that?
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