So good! You hit it on the head. First of all the internet makes everything confusing. Second there's many factors that you mentioned that causes or affects your gut. I'm a perfect example of having so many things going on in my life that I can eat as healthy as I want and have health and gut issues still. It's about the whollistic approach. Trauma, relationships, crappy job, abuse, chronic stress. Life style needs to be manged and then the gut and health will fall into place. Thank you for putting this out there. These are key factors people are missing.
@MasteringDiabetes2 жыл бұрын
You’re welcome! We appreciate you sharing this with us and we are glad you found this information helpful! 🌟
@diannstover91656 ай бұрын
Love this, Dr. I did a great diet that eliminated it and brought it back in. I know now what works and what doesn't. Will.this book still benefit me.
@Joseph1NJ2 жыл бұрын
15 minutes? You give your patients 15 minutes? That's three visits in my state! We get five, max.
@sonjadyason88022 жыл бұрын
Superb info share, thank you! I wish your book would become a compulsory study for ALL Drs, nurses& nutritionists.
@MasteringDiabetes2 жыл бұрын
Thank you, Sonja! 🤩
@susanmccallum55122 ай бұрын
Can this fiber book help with silent reflux . I'm so tired of eating only 4 things . Please can this book help me 😢
@chrishayes80122 жыл бұрын
Amazing channel. I feel lucky to have found it.
@MasteringDiabetes2 жыл бұрын
Thank you, Chris! We’re glad you found us! 🌟
@MsVivian49792 жыл бұрын
Do spices count as a different plant when counting how many plants I eat in a week?
@danjones49787 ай бұрын
Is the book to the point and actionable or is it very wordy and metaphorical?
@WTParks102 жыл бұрын
What about if there’s an underlying condition like SIBO and a specific food intolerance isn’t the most obvious?
@MasteringDiabetes2 жыл бұрын
Contact us for more information. 👍 www.masteringdiabetes.org/contact/
@diannstover91656 ай бұрын
My naturopath Dr was looking for yeast in my gut testig and found it ws leaky gut. I itched like crazy.
@normawrangham197 ай бұрын
getting vitamin B12
@WyattHerbivore2 жыл бұрын
How does one know if they have leaky gut?
@goolash99916 ай бұрын
You develop histamine intolerance; horrible itchy hives/welts when you eat a high histamine food like sauerkraut, avocado, coffee, citrus, any fermented food, any meat that’s not fresh. It’s worse at night, too; worse itching, inflammation, insomnia, depression. I just sealed my leaky gut with the GAPS intro diet and am still healing; but the intensity of the itching has diminished greatly; I’m sleeping again and feeling better. I am stepping up my fiber this week. I’ve been trying to heal over 4 months now. It’s a long road back.
@MsVivian49792 жыл бұрын
Is your gut microbiom the same as your skin, and mouth microbiom?
@jujuapple67062 жыл бұрын
Are functional fibers bad?
@MasteringDiabetes2 жыл бұрын
Hello! You can contact Dr. B directly for specific questions. theplantfedgut.com/contact/
@buffalobill57092 жыл бұрын
any reason while eating WFPB my hemorrhoids acting up😂? i never had an issue with them now i have to use preparation H😢
@MasteringDiabetes2 жыл бұрын
Contact us for more information. 👍 www.masteringdiabetes.org/contact/
@mr.fluffy7709 ай бұрын
Get a bidet
@jacksonblack277610 ай бұрын
He talked for 20 minutes and literally said nothing about fixing the gut.